On Rising Again (Blog #749)

Last night I dreamed that I was at a funeral, sopping wet. I’d just gone for a dip in a lake. Anyway, the funeral was upstairs, and every now and then I’d go downstairs, to a concrete, bunker-like basement where my therapist was. My intent was to change there. Since my therapist had marked one room as just hers (it had her name on it), I used the other rooms. Once while I was in the basement, I did some writing. Another time I recharged my laptop. Then I yelled at my therapist’s secretary, who was offended that I didn’t want to sleep with her.

Come on, lady, I’m gay.

This afternoon I went to the library to sync my laptop files with my online files. I can do this at home with my hotspot, but it eats up my phone data and takes forever. But since the internet at the library is super fast, I can get it done there in a jiffy. Which I did. This satisfied my inner perfectionist, who likes all my files arranged just so, safe and secure.

Later, at home, I combed through some of the digital (mostly non-fiction) books I have on my laptop and got overwhelmed because there are so many I haven’t read. It felt like I needed to read them all, like, yesterday. Finally I thought, Fuck reading, closed my laptop, and went to the gym. There I processed my need to be constantly reading and learning and was able to find compassion for that part of me that thinks it isn’t enough, doesn’t know enough. (I also did a funny-looking exercise for my neck that involved holding an inflated ball against the wall with my head. See above photo.) Then I talked to the part of me that always pushing me to learn–my inner student–and asked it to back off. “I love learning,” I said, “but you’ve become a slave driver. Give us a break, will ya?” It said it would.

We’ll see what happens.

My “not enough” part said sometimes it’d rather put together a puzzle than read a book, so when I got home from the gym, that’s what I did. Well, after dinner. But here’s a picture of my puzzle progress. Personally, I think it’s coming along nicely.

Now it’s after midnight, and I’m doing laundry. I need to keep this short because I didn’t get much sleep last night–I was up until six in the morning (because of the full moon?)–and I’m tired. Plus, I have to get up early tomorrow. Yuck. I’m not looking forward to it. Oh well, Jesus had to get up early on Easter weekend, so if it was good enough for him, it might as well be good enough for me. At the very least, I probably shouldn’t bitch about it, especially considering the fact that tomorrow I’ll be rising out of a waterbed and not a grave.

But I digress.

In terms of last night’s dream, I think it’s a reminder about balance. I’ll explain. Personally, I associate funerals–at least historically–as a place where I can emote. That is, for the longest time they were one of the few places I could cry. (Now I can cry anywhere.) So I think they represent that part of my life where I’m now paying the back taxes my therapist says I owe with respect to grieving. And all the better that I was sopping wet in the dream, since water represents the unconscious. Like, things are coming up.

As for the fact that I was going down to the bunker-like basement to write and recharge, I think this represents my need to rest (and that this is a safe and secure time in my life for me to do so). A part of me would love to emote all at once and get it over with–just like part of me would like to be reading or learning all the damn time–but another part knows I need to slow down and re-juice my batteries. Balance. And whereas I haven’t quite figured out the door my therapist marked as hers, I’m guessing it has something to do with healthy boundaries. Or perhaps that there’s a part of my subconscious (my basement) that I’m not yet ready to go into and “change.”

Patience, my dear.

Lastly, there was the secretary who wanted to sleep with me. The one I yelled at. This probably just represents real life. Not that my therapist’s secretary wants to sleep with me (besides, it wasn’t my therapist’s real secretary in the dream), but over the years there have been A NUMBER of ladies who’ve wanted more from me than I could give them. Because I’m gay. Like, not just a little bit, but a lot. Like, it’s never changing. Even though one of my former students told me (and my boyfriend at the time) that she though it was a phase. Ugh. Maybe if I’d yelled at her, I wouldn’t be yelling at figments of my imagination now in my sleep.

That’s what I know now that I didn’t know then. That student’s behavior was inappropriate. This afternoon I listened to a talk about micro-aggressions, which are “little things” that people do to cut you down. This can be anything–passive aggressive comments, looking at you judgmentally, dismissing your opinion, interrupting you, or entering your personal space without permission. Anyway, the idea is that normally micro-aggressions are unconscious, both to the aggressor and the aggressee. That’s why the aggressee only thinks about it later. Wait a damn minute, that was rude, that hurt. So, as always, life is about learning as we go. It’s about thinking, Yes, I’m coming along nicely. Emoting a little, resting a little. Getting it wrong one day, then trying over the next. Not being enough or having a voice for years, then gradually finding your Self. Rising–again and again and again.

Quotes from CoCo (Marcus)

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A friend’s laughter takes us backward and carries us forward simultaneously.

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This Isn’t Brain Surgery (Blog #546)

Things that have happened since we last spoke–

1. A good night’s rest

Last night I slept for over ten hours. I’m convinced that my recent commitment to going to bed earlier and getting more rest is doing me nothing but good. I’m starting to covet it, even protect it. Each night I use a pair of clamps to attach a dark blanket to the frame around my window. Then I lay another blanket in front of my door that leads to the hallway. In essence, I turn my room into a cocoon. It’s this odd ritual, specifically designed to keep the light OUT. At least until I awake.

When I started this blog a year and a half ago, I’d only write in the wee morning hours–between midnight and six in the morning. So much good has come from it. Now I’m convinced–the darkness* is where we heal ourselves. At least until we awake.

*the place where our shadow lives, that part of us we’ve ignored, stuffed down, or forgotten about; the place where solitude and stillness exist; the place where you can hear yourself and meet yourself; the cocoon in which you transform

2. A bizarre dream

Early this morning I dreamed I was taking a shower, a common dream motif for me. (I’m sure it has to do with coming clean, bathing in the waters of my consciousness/unconsciousness.) Anyway, then I was throwing up moths–yes, moths–the kind that circle around your front porch light. Hundreds of them. There they were on the floor of the tub, most of them (but not all of them) dead. Some of them, I think, were still stuck in my throat. A friend or doctor said something about a prescription, but I didn’t recognize the name of the medication.

What this all means, I’m not sure. I associate moths with irritation, since they’re always eating holes in my shirts or flitting around my face. My sense when I woke up from the dream was that it had to do with my currently upset stomach, so maybe there’s something about the hundred things in my life that are irritating to me and my internal desire to voice them (moths to mouth). As my therapist says, “Get the poison out.” Or maybe I’m learning to not keep everything inside (throwing up the moths) and am closer to healing (the friend or doctor) than I realize.

3. An encouraging number

After breakfast I stepped on this scales and was delighted to find out that I’ve lost between one and a half and two and a half pounds since beginning my exercise program and “moderate” diet ten days ago. And whereas I hadn’t worked out in a few days and was thinking of giving up “this shit” altogether (because I obviously can’t do things perfectly), the number on the scale reminded me that small actions, taken not perfectly but consistently, produce results.

As someone once told me, “It’s not what you do 20 percent of the time. It’s what you do 80 percent of the time.”

So I worked out. Later, I ate a sensible dinner.

This isn’t brain surgery.

4. A moment of courage, a moment of kindness

This evening I went to the house I’ve been cleaning up for friends in order to roll their trashcan to the curb for pickup in the morning. However, since I’m working all weekend elsewhere, I wasn’t sure about getting the trashcan off the curb. Finally, I worked up the nerve to ask the neighbors down the street, who were hanging out in their driveway, if they could do it. I thought, Marcus, It’s okay to ask people for help. So when one of the daughter’s (I’m assuming) rolled their trashcan to the curb, I introduced myself and asked her for the favor. Well, she just acted confused, like she didn’t know if she could help or not. Shit, I thought, this isn’t brain surgery; it’s a trashcan. (In her defense, I’m guessing she’s in school all day tomorrow and that’s why she was unsure. Plus, teenagers suck at communication.)

Thankfully, her dad (I’m assuming) came over later and said he’d be glad to roll the trashcan back up the driveway after the trash truck comes tomorrow. And he was so nice about it. “No problem, brother,” were his exact words.

Again–
It’s okay to ask people for help.
People are kind.

5. A magical book

Yesterday I started reading a book called Into the Magic Shop by James R. Doty, MD, and tonight I finished it. I absolutely adore books like this–ones you can be absorbed into, be spellbound by.

Doty’s book is part autobiographical, part informative (he’s a neurosurgeon, so this IS brain surgery for him), part instructive (on the topics of mindfulness and visualization). And whereas I’ve read so many books on mindfulness and visualization that I want to vomit up a hundred moths, this one is different in the best possible way. More than once I found myself weeping as Doty describes his painful childhood, his desire for a better life, the magical woman who miraculously showed up and taught him how to open his heart and have everything he could ever want, and what has ultimately brought him happiness. (Hint–it’s not what he thought it would be.)

Doty says, “It’s easy to connect the dots of a life in retrospect, but much harder to trust the dots will connect together and form a beautiful picture when you’re in the messiness of living a life.” Amen. For anyone (like me) who’s waiting and desperately wanting the dots of their life to be connected, Doty’s story offers hope on almost every page. It’s a glorious tale gloriously told.

I don’t know what else to say. Read it.

Quotes from CoCo (Marcus)

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No emotion is ever truly buried.

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