After two days of feeling good about the world, I and my positive mental outlook took a nosedive today. Nosedive is an appropriate word, since my melancholy mood is directly related to my sinus infection, which apparently is not going away like I thought it was. I can breathe–that’s a good thing–but all day I’ve continued to cough, deal with drainage, and suffer from lethargy. I can’t tell you how frustrating this is. I’m literally punching the keys on my laptop as we speak, and I’m considering using a baseball bat to knock my own head off. Actually, I bet that’s what happened to the headless horseman–he probably had sinus infections for years, got sick of them one day, and decided to replace his face with a pumpkin.
No wonder he was angry.
The day itself has been delightful. I got plenty of rest last night, the weather has been gorgeous, and I got to go for a long walk. On top of those things, there’s still leftover pie in the refrigerator, so life isn’t all bad. I just keep wishing I had more energy, although I’m not exactly sure what I’d be doing with it if I had it. I mean, when I wasn’t walking or eating pie today, I was reading, which is probably what I would have done even if I’d felt like a million bucks. Flipping pages doesn’t exactly require a lot of stamina. Still, no one likes to feel as if they’re running on an empty tank of gas.
Putt, putt, putt–clunk.
Last week I had a dream that I was looking at my right hand as if it were under an x-ray machine. Inside my hand were loose bones–not like broken bones, but extra ones, kind of floating around. This is where the dream gets fuzzy, but I think it was like a game of Operation–I was trying to get everything in place. Anyway, today while I was walking, I listened to a lecture on Jungian dream interpretation by Dr. Clarissa Pinkola Estes, and she described dreams as “letters from home.” To me this means that dreams are messages from a deeper, wiser part of ourselves and are sent to us to help make us whole.
As for actual dream interpretation, the lecture said to start by writing down your dreams. Then it said to identify all the nouns, then write down what you associate with each noun. Finally, rewrite your dream, but put the associations in place of their respective nouns. For example, the nouns in my dream were my right hand (writer, getting things done, control), an x-ray machine (to look inside, see what’s really going on), and bones (structure, solid, strength). I’ll get to the interpretation later, but I believe this method is exactly how my therapist works with dreams. Of course, it’s always nice to have ideas reinforced and explained in different ways.
This evening I read some more in the book I started earlier this week about sinus problems. Honestly, I’m having to take it slow because it’s a lot of information, and–frankly–overwhelming. As the book suggests a holistic approach, there are a lot of recommendations, and it’s difficult for my inner rule follower to figure out which ones are “required.” Like, if the book lists six vitamins that are good for boosting the immune system, do I really have to go out and buy all six? Because I could easily overdo things and go broke super fast. Plus, I’ve been that person who’s had fifty bottles of vitamins and minerals before, and I hate being that person. I’m definitely willing to try again, but I’ve got to find a balance this time.
After reading the book, I went to Walgreens, Walmart, and CVS in search of a suggested herbal sinus rinse that’s been around for over a hundred years. (CVS had it.) So far I’ve tried it once and am equal parts hopeful and pessimistic. I told my mom that I feel like a sucker for trying everything under the sun, but that I have to try something because my antibiotic runs out tomorrow, and it obviously isn’t getting the job done anyway. (Sorry, cephalosporin, but you’re not.) “I don’t think you’re a sucker,” Mom said. “I just think you want to feel better.”
My god, do I ever.
Tonight I’ve been wondering if I have the strength to fight this sinus infection, to rally the troops and try something else–then something else if that doesn’t work. Part of me definitely thinks no–no I don’t. I’m worn out. But another part of me thinks yes. Already tonight I’ve been thinking about some of the book’s suggestions, and I’m considering holistic doctors I could work with so I don’t have to do this alone. Actually, I just took a break from blogging to look at options online. And whereas I normally feel as if I’ve exhausted all my options, it now seems as if there are a million things I haven’t tried. A day after Thanksgiving, I’m grateful for these options–overwhelmed, but grateful nonetheless. Surely something will work. I’m also grateful for what this infection has brought me–a better diet, a smaller waistline, a ton of new information, and plenty of compassion for anyone with a chronic problem.
So, thank you, sinus infection–you may go now.
As I finished my walk tonight, I watched the sunset and thought about the meaning of the dream I had. Personally, I think the image of the x-ray of my right hand is fascinating–the way it had to do with looking inside myself to see what’s really going on in terms of writing, getting things done, and being in control. The fact that there weren’t any broken bones, obviously, was a good thing. Rather, there were new bones, new growth. This tells me that I have more structure and strength than I realize and that things are coming into place. So I’m reminding myself that if there’s a wisdom that makes the sun set and sends me dreams to help make me whole, then surely that wisdom can guide me toward healing and provide the strength I’m not always sure I have to get there.
Quotes from CoCo (Marcus)
"Beating yourself up is a far cry from self-respect."