The Big Whine and the Big Ocean (Blog #199)

This morning I woke up sick. It could be worse, so I’ve been telling myself that I “don’t feel so hot,” but sick is sick. I’m thinking it’s a possible cold or sinus infection. Sometimes that happens when I hang out in high altitudes for a few days. Regardless, something ain’t right. About twenty minutes ago I sat down to blog, and the hotel internet wasn’t working, and neither was my room phone, so I dragged my not-so-happy ass downstairs to the front desk to see what the hell was going on. (I tried to be pleasant.) The manager said she didn’t know about the phone problem, but that, yes, the regular internet network was on the fritz. Thankfully, she signed me on to a manager’s network. Not thankfully, the new network’s signal doesn’t reach to my room. I’m now using my hotspot, which is “fine,” but slower.

Honestly, it doesn’t feel fine. More specifically, I don’t. I hate being sick, alone, and out-of-town, and I’m currently trying really hard to avoid “the big whine,” which is a phrase I picked up this weekend. We’ll see how it goes. Considering my current mood, it’s possible this blog could turn into a medium-sized whine, or at least a small bitch. I mean, I’m trying to have a good attitude here, but when life kicks you in the nuts, you groan a little.

For the last three days, I’m been sitting in a chair staring at the backs of heads and listening to a guru talk about Vedanta. Lest anyone think I’ve joined a cult, I haven’t. (I’m sure they all say that.) Vedanta isn’t a religion, but rather a method, a tool that can be used for self or spiritual knowledge. In their tradition, “guru” simply means one who removes ignorance. (I’ve now started thinking of myself as a dance guru. Maybe my business card could say, “Are you a swing dancing sinner? Call Marcus and prepare to be enlightened.”) Anyway, even if the whole thing were a cult, as a gay man I’d have to insist they adopt more flattering outfits before I could join.

Also, I haven’t figured out what’s so spiritual about taking your shoes off and sitting on the floor.

The Vedanta classes this weekend were taught by James Swartz. Today James said, “Your feelings are the last thing you want to trust.” Having spent a few years in therapy talking about my feelings, hearing that felt a lot like having the wind let out of my sails. On the other hand, it felt exciting because my feelings are constantly changing and not exactly reliable. (Maybe yours are like this too.) One minute I’m frustrated, the next minute I’m angry, horny, tired, indifferent, or excited. If this is how my feelings work, why should I trust them? Part of the problem, I’m realizing, is the way we language our feelings. In truth, they’re only a small part of us, things that show up only to disappear, small waves within a big ocean. But we say, “I’m happy,” or “I’m sad,” as if one word or one feeling tells the whole story about who we are.

Obviously, there’s more to us than that.

For the majority of this weekend, James referred to a particular chart. It’s too complex to go into the whole thing at the moment, but I’d still like to share it for the purpose of talking about one aspect of it. In the middle of the chart, there are three circles with initials–I for Intellect, E for Ego, and M for Mind. James said ideally the intellect is above (and therefore informs) the mind, which in their system is where our emotions and feelings are. For example, if you believe that you’re a spiritual being having a human experience and not the other way around, then that knowledge should inform and affect your feelings about any given situation. What happens with most of us, however, is that the script gets flipped–our ever-changing mind (again, meaning our emotions and feelings) gets above of our intellect and tells us what to think based on how we feel.

Since our feelings are constantly changing, this, of course, is exhausting.

All of this makes a lot of sense to me. I’ve woken up sick so many times, and each time I freak out. I think, Shit, not again, then immediately jump into what I could have done differently or what a terrible person I am. Naturally, this makes me no fun to be around, and since I’m mentally beating up on myself, I start mentally beating up on everyone else too–total strangers in organic fibers just sitting on the floor and trying to learn like I am. Basically, I let the way I feel determine what I think. This sucks.

But the truth is that even though my body isn’t “feeling so hot,” today was a gorgeous day. Colorado is beautiful, and whereas there may not be a lot of air here, there is air. I’m still alive. I spent the weekend with some wonderful people, seekers like me, and I’m currently in a warm bed. And regardless of how I wake up feeling tomorrow, there should be a free, tasty breakfast downstairs. I can think of worse ways to begin a week. I’ll let you know how it goes, but I am starting to believe that I’m much more than my thoughts, feelings, and experiences. Specifically, I’m much more than my sinus congestion, bad attitude, or big whine, since those are things that change, waves that are ever appearing and disappearing within the big, steady ocean of life.

Quotes from CoCo (Marcus)

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Ultimately, we all have to get our validation from inside, not outside, ourselves.

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Nothing Belongs to Me (Blog #198)

Currently I’m in Carbondale, Colorado, at a place called True Nature Healing Arts. If you’ve ever been to a new age bookstore, organic smoothie bar, or upscale yoga center, this place is all of those things combined then multiplied by the third chakra. For sale, there are crystals of every color, mala beads, statues of deities–incense, of course–and t-shirts made from hemp fiber (half off). I’m making jokes because it’s one big, new-age/spiritual stereotype, but this is honestly the most warm, beautiful, and professional place of this type I’ve ever been to. (And I’ve been to a few of them.) Because everything is “just so,” I’m assuming a Virgo was involved in putting it all together.

The event I’m attending here started last night, and we just wrapped up the morning session and are on lunch break. I ate organic lamb curry, am sipping hot matcha tea, and am about to reach for an apple inside my bag. I feel so healthy I can’t stand myself. Granted, my insides are in shock, but I fed them Mexican food last night, so they’ll get over it. We’ve got two more sessions to go before the day is over, so I’m trying to knock out some blogging before I have a spiritual experience and–I don’t know–forget how to cuss or put a damn sentence together. (Obviously that hasn’t happened yet.)

I read somewhere that often spiritual disciplines simply become other ways of beating ourselves up. Like, if you feel like a piece of shit because you’ve recently gone up a pant size and then you join a yoga class to de-stress and drop a few pounds, you’ll probably end up feeling even more like a piece of shit because now you’re fat and can’t do downward-facing dog as well as that hot guy in the corner. (You know–the one with the really tight, spiritual stretch pants.) Well, just now I heard a man talking about his personal flotation chamber, which is sort of like a bathtub filled with Himalayan sea salt that helps desensitize the body and quiet the mind (I think). Anyway, part of me is thinking, He has a fancy woo-woo thing. I wonder if that makes him a better person than I am. But now he’s talking about dowsing, like how you walk around with a forked stick and wait for it to fall wherever there’s water, oil, or gold, and it’s all I can do to not roll my eyes. So maybe I’m a better person than he is.

I just put in my headphones and turned on my music so I’ll stop comparing myself to a total stranger.

Because I dragged my feet getting in the lunch line, there weren’t any tables left where I could sit and eat–at least without asking if I could sit down with someone I don’t know. (I don’t know anyone here. Well, I did meet one lovely lady named Wing–as in, and a prayer–in line for the bathroom. I’m assuming our bladders are on the same schedule, since we’ve chatted more than once.) Anyway, sometimes I feel bold and friendly, and other times, I’m all, Fuck that–I can take care of myself. I don’t need you and your–your–table space. Well, I ended up eating outside, and it was cold as a well-digger’s ass. That part wasn’t so bad, but the wind almost blew my table over. It actually turned the giant umbrella above me inside out. At that point, I finished my food, came inside, and sat down in a lone chair by a meditation corner. Then a girl who had a table all to herself asked if I wanted to join her. My knee-jerk reaction was to say, “No, thank you, I don’t need your charity,” but instead I paused and said, “Yes, yes I would.”

So that’s where I am now–across from Emily and her table. I’m trying not to stare, but I’m also trying to stare. You know how it’s fun to people watch. Well, so far I’ve noticed that Emily has a wedding ring, likes frothy tea or coffee, and has a laptop with a bigger screen than mine. She has a notebook beside her in which she’s drawn several hearts. Or someone has. I really (really) want to ask her what she’s working on just two feet away from me, but if she asked me the same question, I’d either have to lie or say, “Oh, just writing–about you–on the internet.” Jokes aside, I guess I could say, “Being grateful for an act of kindness I received today.”

Gotta go back to class.

Now it’s dinner time, and I’m eating at a restaurant called The Goat. I just had a mushroom and swiss burger that was delicious, and I think it had bacon on it. I haven’t blogged about it before, but I’m really not a bacon eater because I used to think pork was sin. I don’t think it’s a sin anymore, but sometimes it bothers my stomach, so I rarely eat it on purpose. When I do eat it, I usually freak out, like, What if I have the runs later? Still, what do yo do? In my case, I just ordered “warm chocolate cake” and coffee and tried to forget about it. Either way, what’s done is done. Things show up–fears, desires, experiences–then disappear, just like this dessert is about to.

I’m intentionally not saying much about the workshop I’m attending this weekend. For one, it’s pretty heavy stuff (my brain is tired and still digesting). At this point, I don’t think I could easily distill it down into blog form, make it understandable, and do it justice. For another, it feels personal. Maybe sacred is a better word. There’s a story about a journalist who waited years for a one-on-one interview with Padre Pio, the saint. When the big day arrived, he attended a group mass with Padre Pio, then canceled the interview. When asked why, he said, “I realized that man has the power to change my life, and I’m not ready for that to happen.” So that’s part of why I’m not running to the internet with a book report of what I’m learning. I want to share, of course, but this feels like it could be a game changer, so it’s something I want to treat with respect.

All that being said, I will say that one of the ideas I’ve been presented with this weekend is that nothing–no object–belongs to me. Having sold most of everything I used to “own,” I’m open to this way of thinking. But here’s the kicker–objects not only include physical items like my knickknacks and jewelry, but also include my body, thoughts, emotions, and experiences. This is because all these things were either given to me or simply appeared–only to disappear, of course. They aren’t permanent or things I can hold on to. The benefit to seeing all these things as borrowed is that I suffer less when something breaks, gets sick, or changes in some way. In short, I’m more free.

As I see it, another benefit to this way of thinking is that I don’t have to compare so much. After all, if everything I have is borrowed, then everything everyone else has is borrowed too. I can feel insecure that some guy has had an experience I haven’t, but that experience isn’t really his, especially once it’s over. This fact, I think, levels the playing field and makes us more alike. More than being our comparisons, our tight pants, or the bacon we accidentally ate, we’re really just all people looking for a place to sit. What’s more, no object, thing, or experience can add or subtract from our inherent value. Thankfully, our essence, our true nature, actually is ours, and I like to think it’s been there all along, just waiting for us to pull up a chair and get curious about it.

Quotes from CoCo (Marcus)

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Even if you can't be anything you want to be, you can absolutely be who you were meant to be. Don't let anyone else tell you differently.

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