Giving My Own Self Some Damn Grace (Blog #217)

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When I woke up this morning, I felt worse than I did yesterday. Low energy, coughed up some junk. It wasn’t pretty. For a while, I actually thought about going to the doctor, but I’m kind of tired of doctors and all the drugs, so I ate breakfast and took a shower instead. Along the way, I decided to try sinus rinsing again (which I stopped a couple days ago), this time with a garlic infusion. I’ll explain. My chi kung teacher swears the best way to heal your sinuses is by putting a salad up your nose–well, by running sterilized, hot saline water over a clove of garlic, then using that water to rinse out your sinuses. The idea is that garlic is a natural antibiotic and anti-fungal, so no matter what’s causing the problem, it’ll get rid of it.

As a bonus, it’ll also keep vampires out of your nostrils.

Anyway, I tried the garlic-water-up-my-nose thing. Also, I added garlic to my diet because a stranger on the internet said to. Whatever, we’ll see how it goes. I will say that I’ve felt better this afternoon, and I even went for an almost-two-hour walk tonight, something I haven’t felt like doing for the last three weeks. Granted, I’m currently tired and holding my body upright with willpower and ambition, but aren’t we all?

I read recently that scientific studies have shown that vague prayers such as, “Thy will be done,” are more effective in healing than specific ones like, “God, heal Marcus’s sinuses,” or, “God, give Marcus the wisdom to stop putting vegetables and baby shampoo up his nose.” I guess the idea is that vague prayers show concern and compassion but drop any personal agenda that might presume to know what’s best for yourself or someone else. Anyway, I can’t remember the last time I asked someone to pray for me, but if you’d like to say, “Thy will be done” on my behalf, I’d appreciate it.

In other news, this is day two of clean eating. I promise not to become one of those people who post pictures of their organic lunches on the internet, but I am going to talk about them sometimes. (Like now.) Today I ate turkey and vegetables twice and salmon and canned peaches once. This is why I could never be a chief, since I thought that last meal was a good idea. But in my defense, it was easy, and–having done this before–pulling out the skillet three times a day gets old real fast. As I sit here now (sipping on peppermint tea with apple cider vinegar), I feel the same way about the diet as I do about the garlic water nasal rinse–hopeful that it will “work,” fearful that it won’t.

I guess whenever I start a diet like this, I’m always looking for a miracle. Once I ate clean for thirty days and lost sixteen pounds, but that’s never happened since. But it’d be nice if it would, and it’d also be nice if at the end of this month I could fit into all my clothes, my back didn’t hurt, and I had x-ray vision. Le sigh. Some things–most things–take more time than thirty days.

Unrealistic expectations aside, I do feel better when I eat well. If nothing else, I never feel stuffed and bloated. Tonight I met with my friend Bonnie to hang curtains. (She finally found some for our mutual friend. I’ll post pictures after the big reveal.) Anyway, she’s been eating “right” for the last month, and when I told her that after only two days of dieting I already felt like a skinny bitch, she said, “It’s kind of disappointing how good it feels to not eat junk.”

I mean, is she right, or is she right?

While walking tonight, I listened to part five (of seven) in a lecture on trauma and transformation. The speaker, James Finley, is a therapist and said that one of the benefits to a good therapist is that they put the client back in touch with themselves. Like, maybe you have a breakthrough or moment of compassion for yourself, and at first you give the credit to the therapist or even the office space, thinking someone or something else needs to be present in order for that good feeling to happen. But that breakthrough or compassion came from inside you, so it’s available all the time.

I’ve been thinking about this for the last few hours. I brag on my therapist a lot–she deserves it. I know she’s not a blood relative or even a traditional friend, but she treats me just as good if not better than anyone I’ve ever known–she never interrupts, she never tells me what to do, and she never judges me. In short, she respects me. Even when we disagree about something, we talk about it calmly, and she says our relationship can act as a model or ideal for other relationships in my life. Like, if I’m being bossed around or judged, that’s a clue that’s something is off. Anyway, I’m eternally grateful for all of this, but it occurred to me tonight that the way she treats me is the way I could treat myself–I could take that feeling of unconditional acceptance I have in her office with me when I walk out the door because I’m the one that’s feeling it.

To borrow a phrase from Bonnie, this means “giving my own self some damn grace,” not beating myself up for taking time to heal or starting a diet–again. Because that’s how it feels, like, I’ve tried all of this so many times before. But–for crying out loud–I’m just a human, and it’s our nature to struggle and try, to fall down and get back up again, to start over. I guess it’s also our nature to judge ourselves, to think we should be one way when we’re actually another. But I think that part can change, for surely if we can be patient with someone else (and all of us can), we can turn that love around to where it’s most needed.

Surely.

Quotes from CoCo (Marcus)

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Freedom lies on the other side of everything you're afraid of.

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Energetic Vampires (Blog #73)

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The week I started this website, I was out for a walk and took the above photo. If for some reason you can’t see it, it’s a road sign that says Dead End. I thought surely I could work it into a post about where I felt my life was headed, or maybe one about a number of relationships I’ve been in. However, tonight I’m using it mainly because I’m not sure where this post is going, I need a picture to use, and I’m tired of taking selfies. Hard to believe, I know. Don’t worry, I’m sure it’s just a phase–like being gay. (One time I actually had a former student say this about my sexuality TO MY BOYFRIEND. It didn’t bless me.)

This afternoon I watched a movie called From Dusk Till Dawn starring George Clooney and Quentin Tarantino. One of my dearest friends recommended it, and if he were here right this moment, I’d tell him exactly what The Good Fairy told Little Bunny Foo Foo–I’ll give you three more chances. (Warning: If you haven’t seen the film, I’m about to spoil the plot for you.)

The movie is about two brothers, bank robbers, and murderers (George and Quentin) who are running from the law and kidnap a former priest and his two children, using the family’s RV to escape to Mexico. Once there, they go to titty bar to hand off some of the stolen money, and then SHIT GETS WEIRD, meaning almost everyone turns into vampires.

Vampires.

If you didn’t see that coming, I didn’t either. I kept staring at the screen wondering if I’d accidentally changed channels, but I hadn’t. Well, the rest of the film is everyone killing everyone else–daylight, crosses, lot of wooden stakes to the heart–the usual vampire stuff. Only George and one of the children survive. And that’s the end.

What the hell?

It was like–SURPRISE!–in the worst possible way.

I messaged my friend and said as much, and he said he LOVED the dramatic plot twist. But here’s my problem. There’s a concept in writing called “the contract with the reader,” which says that by the end of the first paragraph or chapter, it should be clear what the story is about. Early on, the reader (or viewer) should be able to say, “Oh, this is a story about an orphan,” or “This is a story about a prostitute who falls in love with a millionaire.” And then, knowing what you’re getting yourself into, you should be able to sit back, relax, and watch the story unfold and the characters develop.

But From Dusk Till Dawn effectively pulled a bait and switch, promising a movie about two guys running from the law, possibly about a former priest and why he lost his faith, but delivering a vampire flick instead. It was like–SURPRISE!–in the worst possible way. I’ve spent the entire evening trying to find something, anything, redeeming about the film, but I’ve got nothing. No one changes or learns anything, and there’s no happy ending other than the fact that the surviving kid gets the RV and George gets five percent off the money he owes the guy he was meeting at the titty bar. (Come on, make it ten. My brother turned into a vampire, and I had to kill him. It’s been a rough day.)

I realize this is becoming somewhat of a rant, so I’m going to wrap up my dissatisfaction with this film by saying that I get it. Things don’t always turn out like you think they’re going to. Life is full of surprises. Sometimes you waste two hours of you life on a bad movie.

But I’d hate for the film and this blog post to be a complete waste, so I’d like to talk a little bit about vampires. Believe it or not, vampires are discussed in a lot in self-help material and even in therapy. Apparently, vampires are real, not in the blood-sucking sense, but in the energy-sucking sense. You know those friends you always walk away from feeling drained–the ones who monopolize the conversation, complain all the time, take-take-take and never give? Those are vampires. I mean, they’re not bad people–we all do it from time to time, probably not on purpose–but they’re certainly not healthy to have hanging around your living room or favorite titty bar either.

To be clear, if you have a friend who’s a vampire, I’m not suggesting you put a wooden stake through their heart. I doubt wearing a cross would do any good. But do try something. In my experience, the answer is almost always a good solid boundary. In the case of the former student who challenged my sexuality to my boyfriend, there were a lot of instances in which they’d get jealous or upset if my attention went anywhere other than in their direction. They’d say, “Well you’ve danced with her three times but me only once.”

Talk about sucking the life out of you.

We had a number of conversations about everything going on, and I eventually asked the person to leave. In essence, I whipped out the holy water and said, “That’s enough. I’m taking my life back.” My therapist says that when dealing with vampires, boundaries don’t always have to be so dramatic. She says that sometimes the people who drain us are people we really care about. Maybe they’re family. In those cases, she says that we can “gear down,” go from talking to them every day to a couple of times a week.

Honestly, I think the people in our lives should be like a well-written story. We should be able to know what they’re about pretty early on. We should be able to say, “Here’s a person who needs a lot of attention,” or “Here’s someone who’s a good listener and is always trying to help.” Of course, people change and lives are complicated, but if someone initially presents themselves as one thing and later there’s a big plot twist–oh shit, he’s a vampire!–well, Houston, we have a problem. Reach for your crosses.

In my experience, some relationships, especially ones with vampires, are dead ends. Period. But my therapist says, “Life is long,” so I like to leave room for the idea that anyone or any relationship can circle back around. Plus, we all go through times when we’re more needy than others. But over the last few years, I’ve consciously chosen to spend more and more of my time on roads that are going somewhere, traveling with people who give life more than they take it. As Robert Frost says, that has made all the difference.