Somewhere In Between (Blog #324)

Last night I slept for twelve hours straight. When I woke up I had beans, rice, and cornbread for breakfast, then went back to sleep for four additional hours. (I imagine this must be terribly interesting to read about.) I understand that I’m sick, but I’m not sure where all my energy has gone. After breakfast, before my nap, I read ten pages in a book, and it felt like running a marathon. Now I’m propped up in a chair in the living room, proud of myself for being semi-vertical. In terms of flu symptoms, my throat is significantly less sore today.

So that’s something.

Almost three months ago I started practicing chi kung every day, for anywhere from fifteen to forty-five minutes a day. When the flu hit, I think I was at eighty days in a row. In order to “not quit,” I’ve been doing a two-minute chi kung routine this week. It’s an actual thing, basically a “when all else fails” option. I’ve been thinking of it like a placeholder, like, Don’t worry–I’ll be back. Well, I’m pretty sure there was a day earlier this week when I didn’t do chi kung at all. This week is kind of a blur, but I’ve been practicing at night, and I think there was an evening when I simply passed out after dinner without practicing.

This may sound silly, and I realize nobody else gives a shit, but the missed routine was a letdown. Just like blogging every day, I’ve worked hard to do chi kung every day. I’ve been really dedicated. It means something to me. I plan to get back with it, but now there’s a certain enthusiasm that’s been lost. I’m sure it’s my all-or-nothing thinking, but I’m not quite as proud to say, “I do this ALMOST every day.”

When I forgot about chi kung a couple days ago, I thought, What if I forgot to blog too? That thought really scared me. Of all the habits and routines I’ve had in my life, this is the one to which I’m most faithful. At least until I get to the one-year mark (and I don’t know what I’ll do once I get there), I can’t imagine skipping. If I did, talk about a letdown. Why I’ve attached so much meaning and importance to this project, I can’t exactly say. It’s certainly not about money. More than likely, it has to do with character, with making a promise to myself and keeping it. That’s probably it. Almost to the one-year mark, I can tell you that something happens when you keep showing up for yourself day after day, even when you don’t feel well. It’s like you start to trust yourself in a different way. It’s like, no matter what, you know you’re going to be there for you.

I hope I don’t miss a day with the blog, but speaking from my experience with chi kung, I know there’s grace available if I do fall off the wagon. I can just get back on again. Plus I’m learning that there’s value in doing some things “almost” every day. Not everything in life has to be all-or-nothing. Most things, in fact, are somewhere in between. That does seem to be where I keep finding myself, somewhere in between all and nothing.

Quotes from CoCo (Marcus)

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For I am a universe–large–like you are, and there is room here for all that we contain. An ego, of course, is small, and it is disgusted and humiliated by the smallest of things. But a universe is bigger than that, much too big to judge itself or another, much too big to ever question how bright it is shining.

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We Don’t Get to Choose Our Winters (Blog #323)

I’ve officially had enough. I’ve had the flu for six days, my parents have both had it longer, and everybody is over it. And yet, like the unwelcome houseguest that it is, it continues to linger. I’ve spent most of the last twenty-two hours sleeping. I fell asleep at nine-thirty last night after posting the blog and slept until after noon today, waking up only twice, once to eat and take some medication, once to use the restroom. Today I woke up for breakfast then immediately went back to bed. This is apparently my new routine–eat, sleep, eat, sleep some more.

When I am awake, I’m fully aware of my aching body–my aching hips, my aching throat, my aching eyeballs. I’m also fully aware that every body part I possess is capable of sweating, even my kneecaps. My bed sheets are beyond gross. Much like the t-shirt I wore for five days before I showered yesterday, they’re covered in sweat, snot, and dead skin. They look like a dandruff commercial. It’s disgusting.

Much like my physical state, my emotional one continues to drag. I’m irritable, short. I’m finding myself less than gracious. I’m ready to go back to sleep again, to wake up and find it springtime. When will this winter be over?

I’ve been thinking today about my strong tendency to fantasize a better future. I often imagine that “as soon as this winter is over, everything will be perfect.” I do this with my body too, imagine a time when I won’t have any problems. And yet each season has its challenges, just as each body does. My dad has benign essential tremors. Sometimes his hands shake so bad he can’t hold a cup of coffee. Grandpa had them too. (He doesn’t anymore because he’s dead.) I’ve noticed the last few years that sometimes my hands shake too. Not awful, but they do. I’ve been hyper focused on the tremors lately. I’d like them to go away. Still, they may be something I carry with me the rest of my life.

It seems we don’t get to choose our traveling companions, those illnesses and challenges that often shape us and make us who we are. We don’t get to choose our winters, or for that matter, how long they last. Rather, each day we have to choice to continue this journey, to set out once again on the unknown path regardless of whether the wind blows with us or against us, to put one foot in front of the other.

Quotes from CoCo (Marcus)

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Every stress and trauma in your life is written somewhere in your body.

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Taking Good Care (Blog #322)

Today marks day five of the flu for me. My eyeballs still hurt, and my throat is more sore than yesterday. When I eat, it’s like swallowing gravel. That being said, I “may” be getting better. I’m not nauseated. I have more energy than I did yesterday. I took out the trash this evening.

The big news, however, is that I washed myself. That’s right, I took a shower. I even shaved. I don’t mind saying it wasn’t easy and took all the effort I could muster. It felt like a competitive sport. As a matter of fact, since I ran out of hot water mid-shave, I should probably get a medal in the Winter Olympics.

Marcus Coker scores the bronze in bathing!

It’s amazing to me how quickly a person’s standards can change. Like, taking a shower really does feel like a big accomplishment to me. A week ago I wouldn’t have thought anything about it, but a week ago I wasn’t flat on my back with a five-day flu either.

Now I’m worn out. Exhausted. The internet is slow, and my patience is gone. (Way gone.) I feel like crying. Or screaming. So many other things in my world aren’t working, and now this. Sometimes life is too much. I probably need a nap.

When I told my therapist I wouldn’t be in this week because I had the flu, she said, “Take good care.” I appreciate the adjective, good. It reminds me to be especially careful with myself, to adjust to my moment-to-moment needs. To me this means that it’s okay that one day taking a shower isn’t a major undertaking and the next day it is. There’s no point in trying to impose yesterday’s standard upon today because they’re two different days, two different standards. As I see it, taking good care means doing the best you can right here, right now. And in this moment, taking good care for me means wrapping this up, taking a nap, and being more than okay with that.

Quotes from CoCo (Marcus)

"You can't change your age, but you can change what your age means to you."

This Ship (Blog #321)

I’ve spent most of the last twenty-four hours sleeping and breathing through my mouth. Now my lips are chapped, my tongue is raw, and my throat hurts. When I got up this afternoon to eat something, I became so nauseated, I made my way to the bathroom and collapsed on the floor beside the toilet, ready for anything. Now that part is better. Maybe it was the plague, maybe it was the medication, maybe I just needed to eat something. Regardless, my eyeballs still hurt. Who even knew that was possible? Hell hath no furry like the flu.

I’ve been thinking how grateful I am for central heat and air. And Ibuprofen. A hundred years ago this could have been much more miserable. Granted, they did have opiates, but I think I would have died back then. I can’t imagine living through The Grapes of Wrath, especially with “the influenza.” I’m just too delicate. I need indoor plumbing, a thermostat, and–while we’re at it–a microwave.

I guess it’s what you get used to. Earlier today I was thinking that having the flu has become my “new normal.” It’s tough for me to imagine things being any different, things improving. That’s how pervasive this is. I just feel so–deflated. I’m not trying to be dramatic. (I really don’t have to try.) The fact that I’ve been sick for the last four months, I’m sure, is the main reason why getting the flu has really let the wind out of my sails. As the saying goes, when it rains–it pours.

I’m trying to trust that one day this storm will come to an end. I know my body has successfully navigated difficult waters before, so surely it can do it again. Surely this ship wasn’t made for sinking.

Quotes from CoCo (Marcus)

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All emotions are useful.

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A Salchow Before Breakfast (Blog #320)

The flu is disgusting. Coughing, sneezing, mucus everywhere. I don’t remember the last time I felt this gross. Well, yes I do. It was the last time I had the flu–a little over a year ago in New York City–on Christmas Day. Talk about miserable. And having to travel home when you’re sick–that’s the worst. The plane starts to descend, and your head feels like it’s going to pop. So at least now I’m not on a plane. That’s good. And last night my body didn’t do the hot/cold thing, which means I slept better. Still, everything hurts and I feel like my power cord’s been yanked from the wall.

As Grandma used to say, “I am not a well woman.”

I’ve been thinking that maybe a shower would help. I don’t remember the last time I took a shower. Or shaved. Still, showering and shaving sound awfully challenging at the moment. Of course, it doesn’t help that the Winter Olympics are on right now. Like, Adam Rippon can land a triple-axle-salchow-double-loop before breakfast, and this homo can barely pick up his toothbrush. This is why you should never compare yourself to others.

Yesterday all my friends on Facebook told me about their terrible experiences with Tamiflu. Despite these warnings, I started taking it. I spoke to my internist about it, and she said she thought it would help. It’s two pills a day for five days, and I’m currently three pills in. Thankfully, my insurance paid for all of it. So far I’m not nauseated, bleeding from my nose, hallucinating, or having nightmares. I don’t feel like killing myself or anyone else. But this could all change, of course, so watch out. But seriously, as I sit here now, my appetite is returning, so maybe the pills are doing some good. Tamiflu is supposed to be most effective when taken during the first two days of having the flu, and I started it pretty much within that window.

As always, I’ll let you know how it goes.

This is about all I have in me today, just under 400 words. I’ve been staring at the screen for the last thirty minutes trying to come up with a “life lesson,” but I got nothing. Some days I think it’s enough to simply be gross, to be sick, to not do a salchow before breakfast.

Quotes from CoCo (Marcus)

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All things are moving as they should.

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Everything Stops (Blog #319)

Shit, the flu.

Last night I took Mom and me to a walk-in clinic. We both have the flu. The doctor said I was probably “on the front end of it” and Mom was probably in the middle of it. Later Dad said he hoped that meant he was at the end of it, since he got it first. Anyway, we’re a fine crew around here. Mom and Dad are currently watching Days of Our Lives–hacking their way through every minute of it–and I’m laid up in bed.

Today is definitely worse than yesterday. I spent the night cold and hot, cold and hot, and now am starting to get congested. It hurts to stand up. It hurts to think. The doctor last night wrote me a prescription for Tamiflu, so I may pick that up shortly. Well, my aunt said she would. Either way, I have mixed feelings about it. I don’t always do well with pills and side effects. Then again, I clearly don’t do well with the flu either.

One upside to being sick is that I don’t have much of an appetite. In other words, I already feel skinnier! (Gay guys think about their waistlines constantly, Mom.) My therapist had the flu recently, and as she said, “I’m only two more viruses away from fitting into my favorite jeans.”

I’ve been thinking about how everything stops when you get sick like this. Yesterday I blogged but didn’t journal, something I’ve done every day for the last six months. Likewise, my chi kung session, which is normally thirty minutes, got cut to five minutes. Today I’d planned to do some marketing work, then get up early tomorrow to interview someone on the phone for a writing project. But all of that is coming to a halt for now. My body simply can’t. (Stop, stop, stop.) Instead, I’ll probably finish this blog and watch a movie, maybe try eating a piece of fruit, even though chewing feels like it should be an Olympic sport at the moment.

I’m not exactly sure how to wrap this up. My brain has stopped too.

Shit, the flu.

Quotes from CoCo (Marcus)

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There is a force, a momentum that dances with all of us, sometimes lifting us up in the air, sometimes bringing us back down in a great mystery of starts and stops.

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