Breathing In AND Out (Blog #423)

After two nights of hard partying and eating and drinking everything Nashville has to offer, I woke up feeling sick this morning. Maybe sluggish is a better word. My body was just yuck. Here’s something–I quit taking antihistamines a few days ago in an effort to “give my body a break,” so my allergies have kicked up a bit. Consequently, last night my ears started itching, and this morning my sinuses were running more than Florence Griffith Joyner in the 1988 Olympics. I thought, Perfect, I’m getting ANOTHER infection.

Of course, by perfect, I meant decidedly not perfect.

I’ve spent the afternoon trying my best to cleanse, guzzling water as if it were going out of style. I’m sure I’ll be up five times in the middle of the night to pee, but maybe in the process I can flush out all of my bad decisions. With any luck, they’ll swirl right down the pipes. Goodbye, cheese and chicken nachos. Goodbye, Blue Moon and scotch.

Blue Moon is a beer, Mom.

In addition to hydrating, I spent the afternoon helping Mallory and the gang get ready for Bonnie’s birthday party, which was this evening. Several days ago we decided on a dinosaur theme because Bonnie likes tiny dinosaurs, in part because of tiny dinosaurs we saw in Austin last year and a subsequent post I wrote about the little suckers. Anyway, I already had plates, napkins, a table-cloth, and a banner with dinosaurs on them, and today Mallory and I picked up some plastic dinosaur toys to set on the table. Later Bonnie said, “I love it. It looks like a party for an eight-year-old boy.”

Here’s a picture of the table just before the festivities kicked off. (For the foodies out there, that carrot cake in the corner was made by magic elves out of nuts, angel dust, and frosting. In other words, it was delicious. Or as I like to say, fattening.)

In order to make the dinosaur toys more festive, we gave them all party hats, some on their heads, some on their tails. (The stegosaurus got three hats on his pointy spine.) One dinosaur even got a polka-dotted collar. (In the photo below, he’s the one with the sign that says, “I heart BoYo.” BoYo is Bonnie’s nickname.) One dinosaur had a sign that said, “Happy Birthday,” but the remaining three had signs that protested growing older. The stegosaurus’s sign said, “I want my life back (now),” and the t-rex held two picket signs in his tiny arms–“Aging Sucks!” and “Down with this sort of thing.” Lastly, the long-necked dinosaur had a sign around his neck that said, “I feel fat!”

Here’s a more zoomed-in picture. Is this the cutest thing you’d ever want to see or what?

After dinner and cake, our crew played a board game, and since Mallory turned the air down (like she does), everyone had to wrap up in blankets to keep from freezing. And whereas everyone else got a “normal” blanket, I got a shark blanket, as Mallory has some strange obsession with sharks. Check it out. When the photo was taken, I’d just finished saying, “What do I do with my hands?”

Now it’s one in the morning, and I feel like a field of dandelions is blooming in my nose. I’m tired. So often these two things put together–sick and tired–make me frustrated, but in this moment, I’m compassionate. (I’ll explain.) This morning at the breakfast table, while eating a homemade waffle, I told Bonnie that although I don’t know exactly what’s going on with my body medically, to me it feels as if it’s on “high alert.” My allergies are set off at the smallest provocation, and my skin gets irritated if someone looks at it wrong. I said, “It’s like my body is mirroring my emotional state. I’ve seen so many shoes drop, most days I don’t know how to expect anything but shoes dropping. Consequently, it’s nearly impossible for me to calm down, to de-alert. If there were one message I could tell both myself and my body, it would be, ‘It’s okay, sweetie, the worst is over. You can relax now.'”

You really do belong here.

I’ve lived so much of my life waiting for shoes to drop, breathing in and just holding it, I honestly forgot that it’s possible to be steady, to not be worried or nervous all the time, to not be constantly irritated or otherwise worked-up about something. Like, no matter where you are or what’s going on, it’s possible to breathe in, then breath out, and feel completely at home and at ease. Like you really do belong here. Like life is on your side. I can’t tell you how much I want this. Better said, I want more of this, since that at-ease feeling does come occasionally and usually in the most unexpected moments. I’m talking about peace, of course, that feeling you get when you’re crying into your waffle because you’ve finally been honest about being scared all these years, finally let go a little, finally breathed out.

Quotes from CoCo (Marcus)

"

Perhaps this is what bravery really is--simply having run out of better options, being so totally frustrated by the outside world that all you can do is go within.

"

A Lighthouse (Blog #343)

Now that my dad’s back from the hospital and is on a strict healthy-living plan, my family owns a new set of bathroom scales. (They’re the fancy kind with a digital readout, so try not to be jealous.) Y’all, if there’s anything positive about being chronically sick and having little to no appetite, it’s weight loss. This afternoon I used the new scales and found out that I’m lighter than I’ve been in four years. I’m thrilled, of course, but this news came as a complete shock. I mean, in terms of diet, I haven’t even been trying lately. I’ve been eating toast with butter and high-fructose-corn-syrup jelly for breakfast for weeks now. All those years of trying-trying-trying, and now that I’ve practically given up caring, the pounds are just sliding off. Go figure. Apparently all it takes is two rounds of influenza.

Uh–count your blessings?

Physically, I’m still worn out, but it could be a lot worse. Today I rallied long enough to do some paperwork, and I’m thinking I may get out of the house before the weekend is over. Also, I took a shower. Y’all, I hate that I consider this bragging–a little paperwork and a hot bath–but I do. God, there’s nothing like the flu on top of a chronic sinus infection to seriously lower your standards and dramatically shift what ranks as an accomplishment in your life. Hey, everyone, you better sit down for this–I bathed.

Emotionally, I have less to offer than I do physically. Yesterday I got some bloodwork back from my doctor, and today I got a message from her about it. She said my CBC results were normal and that my immunology results (which came back as “in range”) would need to be discussed with my immunologist. I’m assuming she said this because he’s the one who ordered the tests and he’s also the specialist–for a reason. At the same time, I hate having to wait an entire month in order to get any explanation at all. Lately my health feels like one of those rush-hour traffic jams caused by heavy construction or a five-car pile-up–like I’m going nowhere fast. It’s so frustrating.

If you’ve never felt this way, it’s exhausting. I don’t recommend it.

Don’t let anyone scare you straight.

I guess I’ve been exhausted for a while now. Some days are worse than others, but I’m honestly worn out by life. It feels like the universe has wadded me up and is running me back and forth across a washboard. I’ve talked to my therapist a lot about this, and recently she said, “Marcus, what are the two things I always tell you? First, don’t let anyone scare you straight. Second, whenever we are the most worn out, the most tested, that’s when something good comes along.” Then she added, “I can’t say this about everyone, but I never worry about you. I’ve never worried about you. I know something good is coming.”

Of course, I hope she’s right. The logical part of me realizes this storm can’t last forever. Still, there are days when it takes all the strength I have and then some to stay above water. On difficult days, I can’t tell you what a difference it makes to know there’s someone in your corner who isn’t judging you, someone who is believing in you and rooting you on. Whether it’s a therapist, a friend, or a family member, I think we all need that–a lighthouse–someone who stands strong in the midst of a storm, someone who helps us find our own way home.

Quotes from CoCo (Marcus)

"

Healing is never a straight line.

"

Tough Stuff (Blog #341)

To borrow a phrase from my sister, I feel like a bag of ass. My head hurts. My body is weak. My sinuses are a snot factory. My temperature is elevated, 99.9. Not technically “fever level.” Still, I don’t feel cute at all. If Zac Efron asked me to go out this evening, I’d be forced to tell him to come back another day. That’s how bad this is.

When will this–whatever it is–be over?

I’ve spent most of the last twenty hours in bed. Now I’m propped up in a chair, where I just ate a meal and am currently blogging. With any luck, I’ll be back in bed in two shakes of a lamb’s tail. If anyone has any medication that would knock me about for, oh, seven solid days, please leave it on my doorstep.

In other news, Dad has his heart catheterization this morning. From what I’ve been told, it took a while but went well. They put three stints in. With any luck, he’ll be home tomorrow or the next day.

I’m currently at just under two hundred words–that’s about all I have to offer at the moment. I wish I could tell you that I’m hanging in and holding strong, but I’m not. At the same time, I haven’t completely lost heart. Mostly I’m in shock. Like, This again? You’ve got to be kidding! And yet, no, life is not kidding. Sometimes it’s tough stuff. Sometimes it takes all the strength you have. Which, I hate to admit, is more than you realize.

Quotes from CoCo (Marcus)

"Why should anyone be embarrassed about the truth?"

Feeling Like Sweet Tamarind Looks (Blog #340)

Yesterday I was worn out. This morning I woke up sick (sicker than I have been lately), and things have gotten worse as the day has progressed. (The day has progressed, I have regressed.) I’m assuming it’s a sinus infection. Unless it’s the flu again (that would seriously suck), it’s almost always a sinus infection, and–at least in my mind–I’ve been fighting a sinus infection for one week shy of five months now. Granted, it backs off now and then, but I haven’t felt like myself since the beginning of last October.

As the Post-It Note in the above photo communicates, I am over this.

This afternoon and again this evening I got out of the house to buy kimchi, since rubbing fermented cabbage juice on the inside of my nostrils is the only thing I’ve tried in the last five months that has seemed to make a remarkable and sometimes-quick difference. As I’ve mentioned before, it contains a specific strand of bacteria that is useful in fighting sinus infections, but the problem is that the bacteria doesn’t show up in every jar, or–if it does–can die off before the product itself reaches its expiration date. So it’s a crap shoot.

My search for kimchi this evening sent me, once again, to the Asian food market, which is basically like one big meat locker. I mean, it’s freezing. Even the check-out lady had a coat on tonight. Personally, I think they should turn the heater on, especially if they want people spend some time there. You know, get comfortable, look around. Of course, the heat would probably make the place smell terrible, since they have all that raw fish in there. But I digress. Tonight I noticed a new product on the shelves–next to the kimchi. It’s called sweet tamarind, and apparently it’s a fruit. I took a picture of it, since it looks like I feel.

Like poop.

Now this post is already longer than I intended. After going to the Asian food market, I stopped by to see my dad in the hospital. They are talking about doing his heart catheterization tomorrow. Dad said, “Marcus, you’ve got to take care of you. I’m here taking care of me, and you’ve got to take care of you. Go home. Get some rest.” So that’s what I’m about to do, get some rest. Mostly I’m trying to “hang in there.” Not that I have much choice in the matter, but I honestly don’t mind being sick now and then. But I’m tired of being generally sick then getting really sick every few weeks. (That’s my gripe, Lord. What’s yours?) In short, my emotional reserves are low. Still, I see the immunologist four weeks from tomorrow, and surely I can stick things out for another month. After all, I’ve come this far.

Quotes from CoCo (Marcus)

"

Growth and getting far in life have nothing to do with where you’re physically standing.

"

Me and My Body (Blog #300)

Today Mom came home from the hospital. She walked through the front door, sat down in “her chair,” and hasn’t gotten up since. Both my sister and I have felt under the weather all day–wiped out, tired. Maybe mine is my chronic sinus problem. Regardless, we’re quite the pitiful lot. My three-year-old nephew, Ander, on the other hand, has been full of energy. Sometimes that kid is so loud, I swear he could wake the dead–or at least his sleeping uncle. I honestly think you could strap him to the top of an ambulance and tell him to scream, and it’d be just as effective as any siren. Of course, he doesn’t care that he’s loud. Nor does he care that he spilled an entire bowl of shredded cheese on the living room carpet.

Kids–not giving a shit since the beginning of time.

This afternoon while my sister and aunt were changing my mom’s bandages, Ander and I went outside to play with his scooter. Well, he played with his scooter–I decided I was too big for it. He only fell over once (we were on our way to the mailbox, then all of a sudden–plop). Thankfully, he bounced right back up, like a little ball of rubber. No kidding–children are like Tupperware–virtually indestructible. Also, boys apparently have no concept of dirt. Maybe some of the gay ones do, but I really think any boy has to start doing his own laundry before he really “gets it.” Ander kept “accidentally” falling down in our front yard, right where our friendly neighborhood gopher and the recent rain have turned what was once a lush, green lawn into a mud pit. I kept thinking, It’s going to take your mother two hours to get that stain out of your britches!

Of course, he wasn’t concerned, and when he wasn’t rolling around in the dirt, he was rolling around in the leaves, throwing them up in the air, covering himself in fall foliage and dead grass. “I’m in the leaf pile!” he’d say. “You’re uncle is tired–let’s go inside,” I’d reply.

He kept looking at me like, “Tired? I don’t know the meaning of the word.”

I spent the day reading Mind Over Medicine by Lissa Rankin, M.D. I heard about the book two or three years ago while listening to a podcast and finally picked it up at the library earlier this week. I’m not done with it yet, but the book discusses the powerful role that the mind, healthy relationships, and a positive environment can play in healing. As a medical doctor, Lissa said she used to fret when her child hurt himself. But after doing a lot of research into the body and such things as spontaneous healing, she now teaches her son that his body is a powerful healer. What I love about this idea is that if he falls down and scrapes his knee, rather than freaking out and being afraid, he says, “My body knows how to fix itself.”

To be clear–because people worry about this kind of stuff–yes, if their child got cancer or were hit by a car, they wouldn’t say, “He’ll be fine on his own,” they’d rush him to the hospital. Still, even in a serious situation, the idea is the same–the body is smart. Given the right support, it knows how to restore balance. Perhaps children instinctively understand this. Maybe that’s why they pop right back up after they fall off their scooters, unless of course we adults scare them by flipping our shit. Oh my god, are you okay!

Earlier today while doing chi kung, even before reading the book, I gave myself a hug and told my body that I trusted it. I’ve still felt like crap all day, but I think this was and is an important step in healing. Personally, I know that I’ve spent a lot of time not trusting my body, believing that it didn’t know how to fix itself, or that no matter what I tried, it wouldn’t work. Plus, I’ve spent a lot of time not liking this about my body, not liking that about my body. And yet, my body has given me every experience I’ve ever had. (Think about that–and thank your body that you can.) And it doesn’t just let me sit at this keyboard or play with my nephew–it’s watching out for me. A couple days ago I wrote about some great feedback I got from my gut, and a lot of interesting things have been happening in meditation lately (crying, letting go, stuff like that). So I’m starting to believe that my body really is on my side–it wants me to be in healthy relationships, it wants me to let go, it wants me to heal.

Now I’m thinking, We’re BOTH doing the best we can.

Tonight’s blog is number 300. That’s 300 days or nights in a row of writing. When I started this project almost a year ago, I really thought it was just about writing, about developing a discipline and working on my craft, the one I want to spend the rest of my life doing (if God and my body will let me). But somewhere along the way I realized this project is about more than writing–way more. It’s about healing. Maybe that sounds like a funny thing to say when I’m once-again sitting here feeling poorly, but I’m talking about healing deep down, about finally loving every well and broken part of yourself, about finally taking care of yourself, about knowing, really knowing, that your life has a purpose and nothing can stand in the way of it. For me, this has happened–is happening–one word and one day at a time. For this change in perspective and direction, me and my body are more grateful than we could ever say.

Quotes from CoCo (Marcus)

"

It’s hard to say where a kindness begins or ends.

"

Solid Help, Solid Hope (Blog #288)

I swear I didn’t intend for this to become a blog about my health problems. Whatever–this shouldn’t surprise anyone who knows me–I’m a hypochondriac. Plus, life isn’t predictable–you gotta go where it takes you. Anyway, here we go (again). Last night I only slept a couple hours and woke up at six-thirty this morning to drag my ass to see my new medical doctor, an internist. Thinking she might want to draw blood, knowing that blood is best drawn on an empty stomach, and not wanting to make the early-morning haul to her out-of-town office any more than I have to, I decided to skip breakfast. Y’all, sick, sleep-deprived, food-deprived Marcus is not a pretty picture. But what do you do?

I got to the doctor’s office about eight-thirty, a little earlier than my appointment time in order to check in. Folks, this clinic was pretty so-phis-ti-cated. I got to use an electronic device, a tablet, to fill out all the standard new-patient forms. Talk about fancy. They had free WIFI! (The password was–are you ready for this?–care4you.) Anyway, I was impressed from the get-go. There was even a human anatomy book in the exam room that I got to thumb through while I waited for the doctor. Seriously, there’s so much I never knew, like apparently the correct term for my butt crack is “intergluteal sulcus.” And that horizontal fold that divides your butt from your thighs, the one my friend Kenny calls your “undercut”? Well, that’s actually called your gluteal fold.

Isn’t medical science fun?

Just as I was learning all the proper terms for the parts of my butt, my new doctor showed up. By this time I’d convinced myself she was going to be like everyone else, that she’d just suggest more steroids and antibiotics for all my sinus issues. But that’s not what happened. For over an hour we talked about my medical history–constant sinus infections, body odor, warts, prostatitis–everything I’ve talked about on this blog and more. Even before our time was up, I was completely impressed. She listened, asked questions, patted my back in encouragement, and never talked down to me or used five-dollar words. She didn’t even make fun of me for taking a dozen vitamins or going to see a Native American witch doctor.

In terms of my sinus issues, which have been my major health complaint for twenty years, she said that if you took the germs in your nose and compared them to the germs in your butt hole (my phrase, not hers), the germs in your nose would be grosser. “It can get pretty filthy up there,” she said. “And some of your nasal passages are no wider than the tip of a ballpoint pen, so when things get inflamed, it’s no wonder they get clogged up and disgusting.” Anyway, her immediate prescription for my sinus (and allergy) issues was to put me on a different anti-histamine, as well as a histamine blocker, since apparently anti-histamines only stop histamine symptoms and not histamines themselves. (No one’s ever told me this before.)

She also started me on probiotics and wrote down the names of specific strands and brands to buy that target the sinuses. She said my bacterial biome was probably all fucked up from all the damn antibiotics over the years (again, I’m paraphrasing), and that was most likely the root cause of my body odor issue. I’ll spare you the point-by-point details, but for each health issue discussed, she either gave me specific things to do or told me not to worry.

In terms of my overall health, she ordered some blood work, and I had my blood drawn before I left. But the big thank-you-Jesus moment was when she said she’d like to refer me to an immunologist. “I don’t think you have a serious disease or disorder,” she said. “But some people are born with a part of their immune system missing or not working, and sometimes that shows up as chronic sinus infections or other problems like prostatitis, which is an odd thing for someone your age to have had. If that is the case, you can take shots, maybe just for a while.”

“Let’s do it,” I said.

Solid help and solid hope are quite the same thing.

That’s where we left it. I got back in six weeks. She said I should hear from the immunologist within two weeks– that if I don’t, call her. So even though I don’t have an immediate answer and don’t feel physically any different than I have recently, I feel extremely hopeful because it’s like I finally have someone squarely in my corner who’s willing to look at my overall health and address my issues in both a different and aggressive manner. I don’t love the idea of having a substandard immune system, but I’m excited about a possible explanation. Plus, I feel validated. Like, I’ve had sinus infections for twenty years, and someone is finally agreeing that that’s not normal. I’m not a hypochondriac! I feel like that dead guy with the headstone that says, “I told y’all I was sick.” More than anything else, I feel grateful, glad to have some solid help and solid hope, which I’m learning are quite the same thing.

Quotes from CoCo (Marcus)

"

Sometimes we move with grace and sometimes we move with struggle. But at some point, standing still is no longer good enough.

"

Feeling Weak, Feeling Strong (Blog #284)

Lately I’ve backslidden on my sleep schedule, staying up until almost sunrise and waking up in the afternoon. But because I’m getting up early (by anyone standards) tomorrow to run around, I set my alarm for before noon today. Like, maybe I can ease myself into this. Y’all, it’s awful. I’ve been ready to go back to bed all day. Now it’s five in the evening, and I’m working feverishly to finish the blog before I teach dance in an hour and a half. Since I’ve got to go to bed early tonight–I’ve just got to–this may be more of a sprint than a marathon. Some days all you can do is show up.

This afternoon I finished reading a book by Laura Day about intuition and how it relates to healing. It’s due back at the library tomorrow, and I’m finding that having a deadline is a good way for me to get things done. Anyway, the book mentioned something about feeling “comfortable and proud” in your body, so I’ve been chewing on those words, since they’re not the first adjectives I think of when describing how I feel in my skin, but I’d like them to be. I guess sometimes I feel that way, and I know I feel that way more than I used to. I’d just like to feel that way more often–comfortable and proud.

Hum.

Whenever I get a sinus infection, my go-to adjective for describing the way I feel is “weak.” All my energy is just up and gone. It feels hopeless, like all my vitality has been buried next to Jimmy Hoffa, never to be found again. Much to my non-amusement, “weak” has become a kind of joke in our family, a word we toss around whenever one of us feels bad–like, poor, poor, pitiful me.

As a healing exercise, the book I finished earlier suggested remembering a time when you felt strong, almost unable to contain yourself, absolutely powerful. This isn’t exactly easy to do when you feel like someone’s unplugged you from the wall, but I assume that’s exactly the point, to reconnect with the best possible version of yourself. More than anything else, the exercise made me realize that weak isn’t simply a word I use to describe myself when I get sick. I mean, I don’t put it on my business cards or even think that word on a day-to-day basis, but I often feel that way, like I’m unable to affect change in my life, unable to move forward, unable to heal.

Just bringing my attention to this fact has made me realize that it’s not true. Like, I can look at my life and list dozens of places and situations in which I’m able to get things done, make progress, be effective. And yet still that feeling is there. I guess I get hung up on the things that aren’t happening yet, the things that aren’t healing. I start comparing myself, giving all the praise I have away to others and saving little for myself. This is something I intend to work on, gently if possible. I just looked up “weak” on Google, and whereas the first definitions is “lacking physical strength and energy,” the second is “easily damaged.” Synonyms are frail, feeble, delicate, fragile. This is good information to have, since I don’t feel THAT way at all. Even when my energy is low and things aren’t happening as I’d like them to, I don’t feel that kind of weak. Rather, I know there’s a part of me that’s eternally strong. That’s the part of me I want to spend more time with, the part that’s not only confident, but also comfortable and proud, simply happy to be alive, sure that it can weather any storm.

Quotes from CoCo (Marcus)

"

More often than not, the truth is a monster. It gets in your face and makes you get honest. Sometimes the truth separates you from people you care about, if for no other reason than to bring you closer to yourself.

"

Me, My English Teacher, and Nancy Byrd Turner (Blog #282)

It’s nine in the evening, and I’m finally sitting down to blog. I’ve been putting it off for a couple hours now, distracting myself by scrolling through social media and looking up rare sinus-related diseases on the internet. I’ve got to stop doing this, since it only takes about two seconds for me to convince myself that I’m “histamine intolerant” or “magnesium deficient” or that I have mold and moss, like the kind you see on the north side of trees, actually growing inside my head. Rather than read a book or watch a comedy special on Netflix, this is how I’ve decided to entertain myself until I see the doctor next week, by turning every health problem I have into a conspiracy theory that only I and the world-wide web can unravel.

I know–I could use a new hobby.

Earlier this week I spoke to my friend Marla, who was recently sick with the crud, maybe the flu. She’s better now but said there was a point when she just gave in to the illness. So I’m thinking of doing the same thing, saying, “Fine. You win. I quit.” I mean, it’s not like I haven’t tried or put up a good fight. I’ve made some progress. I’m better than I was. But I’m not myself. And surely there wouldn’t be any harm in spending a few days in bed, at least until I can see someone with a medical degree, throw all my vitamins and herbs down on their table, and say, “Here–this is your problem now. You figure it out.”

This afternoon I had coffee with my friend Lorena and told her that one good thing that was coming out of my being sick for so long was that I’m developing both patience and empathy. Like, one day I’ll be able to look at someone else who is overwhelmed and discouraged by their situation and say, “Hang on. Things will turn around for you one day. I promise.” Honestly, I hate this. I mean, patience and empathy are fine characteristics to carry around in your back pocket–I think you should have them–but I hate that, like a good husband, they’re so damn hard to acquire.

Can I get an amen?

Looking at the picture of Lorena and me, I’m thinking I need to shave my face. But this is another thing about not feeling well–shaving, or even taking a shower, feels like a daunting task, something I need to talk myself into, something I should get a gold star for after I finally do it. Like, Look over here, World–I bathed! I haven’t always felt this way about basic hygiene, but it’s amazing how “one little infection” can drop you to your knees and lower your standards. All of a sudden the word “accomplishment” has a very different meaning than it did before. It’s like you’re two-years old again, proud of yourself for, I don’t know, putting on pants.

I told my dad all this earlier, about how cleaning up felt like such a big deal. Currently he has a cold, but even when he feels well, I think he only showers once or twice a week. He said, “Just wait until you get thirty or forty more years on you, son.”

This is what passes for a pep talk in my family.

When I was in high school, I had a dictator for an English teacher–Mrs. Shipman. (I mean dictator as a term of endearment.) She used to interrupt us while we were praying–talking to the god of Abraham, Isaac, and Jacob!–in order to correct our grammar. Talk about someone who means business. Once she hunted me down in the lunch room to let me know that I’d misabbreviated “etcetera” as “ect.” instead of “etc.” in a party invitation I sent home with her son. I can still remember her finger pressing into my shoulder, the way she leaned over me as I was eating my Lunchables, the way I broke into a sweat. Honestly, I think it was overkill, but I’ve also never made the “ect.” mistake again.

Anyway, Mrs. Shipman made us memorize poems, and a few of them have never worked their way out of my brain, a fact I’m actually grateful for. One of those poems, by Nancy Byrd Turner, goes like this–

Courage has a crimson coat
Trimmed with trappings bold,
Knowledge dons a dress of note,
Fame’s is cloth of gold.
Far they ride and fair they roam,
Much they do and dare.
Grey-gowned Patience sits at home,
And weaves the stuff they wear.

Now it’s ten o’clock, and I’m ready to call it a night, at least wrap this up so there’s nothing else I “have” to do until tomorrow. I’m thinking of curling up in this chair with a hot cup of herbal tea and reading a book or watching a comedy special on Netflix. I’m telling myself, No more internet searches regarding your health, Marcus. No more playing medical detective. This is me giving in, if only for a night. This is me acquiring patience–grey-gowned, anything but sexy, necessary patience.

Quotes from CoCo (Marcus)

"

When the universe speaks—listen.

"

All The Pieces for Healing (Blog #281)

Yesterday when I rinsed out my sinuses, something new came out–a clear blob, about the size of a dime, with the consistency of a jellyfish. That’s peculiar, I thought. A quick Google search revealed that it may have been–possibly–something called biofilm, a protective coating sometimes formed by harmful bacteria that makes getting rid of them difficult. A bacterial condom, if you will. In my nose. The body is such a mystery. Anyway, whatever that thing was, I’m glad it’s not inside me anymore. This is how my grandpa used to feel about farts. “More room on the outside than there is on the inside,” he would say.

Last night I went to bed at two in the morning but lay awake for over four hours, part of the time watching Netflix, but mostly wondering why I wasn’t tired. Maybe I’m feeling better, I thought. Maybe I’m feeling worse. Finally, I decided it was because I forgot to take Benadryl, something I’ve been using lately to help with allergies, but only at night because it makes me drowsy. I hope I’m not becoming addicted, I thought. But then I got out of bed, tossed back a couple pink antihistamines, and was out before I knew it–until two this afternoon.

Today I ran some errands and ended up buying two new herbal teas. This is something I’ve been doing lately, trying different teas to hopefully boost my immune system, decrease my allergies, and heal my sinuses. I’ve inadvertently started a collection. I’m one of those people. (Shit.) So far, I’m not sure the teas are making a difference, but at least they taste nice enough and have fewer calories than alcohol. That being said, they are also significantly more boring, by comparison. I mean, when was the last time a warm cup of dandelion tea got anyone laid? (Tequila makes my clothes fall off, Mom.)

Well, actually scotch, but I digress.

Earlier this week I finished the two-thousand-piece puzzle my family started working on over the holidays. Considering that my nephews were turning the house upside down and the fact that my sister found a couple pieces in the pockets of my mom’s housecoat, I kept thinking I’d get to the end of the puzzle and find pieces missing. But that wasn’t the case. All the pieces were there. Everything came together. (Miracles never cease.)

Isn’t it gorgeous?

Last night while meditating I decided to start thinking of my body as strong, even when I don’t feel well. My logic for this is that even though I’ve been having significant allergy and sinus issues these last few months, there are hundreds of problems I don’t have. Like, I don’t have boils, leprosy, or diverticulitis, to name a few examples. Whenever I get a cut, my body heals it. Likewise, it fights off numerous infections and neutralizes various threats every day, largely without my help. So I’ve got to assume it’s doing the best it can, that eventually we’ll get things figured out.

With this new attitude in mind, I’ve been more optimistic today. Next week I’m seeing a new medical doctor, and I plan to look further into alternative therapies, things like acupuncture. I’m actually excited about finding an answer, getting myself back in tip-top shape. My retired psychologist friend Craig says that every piece of a puzzle is important, that there are no unimportant pieces. I guess for a while it’s felt like some of my pieces were missing, like I’m an incomplete puzzle. But I’m starting to believe that all the pieces for healing really are here, it’s just a matter of putting them together in the right order and of being patient, trusting that all things are worked out in their own time.

Quotes from CoCo (Marcus)

"

There’s a lot of magic around you.

"

Cussing Out My Inner Director (Blog #278)

A few days ago my apparently very intelligent car, Tom Collins, told me that one of my tires had low pressure. This happened a couple months ago with the same tire. Luckily I was right by a gas station. Even better, it was one with free air. How about that? Sometimes life throws you a bone. The next day my brother-in-law said, “Did you know you have flat tire?” Well shit. I guess I ran over a nail. Sometimes life takes the bone back. As my dad said, “Son, you’re starting the new year off right.”

Today has been overwhelming. It began when my alarm went off in the middle of a dream in which I was both ill-prepared and late for a stage performance. I couldn’t get my hair to “do right.” Consequently, there was an announcement that the show would start six or seven minutes late. The director was not amused. When I tried to explain myself, she went straight for my gut and said, “You’re not even that entertaining.”

“Fuck you,” I said, and that was it.

This was not a pleasant way to wake up, my heart already racing. Additionally, I knew I had a lot to do today, including getting the flat tire repaired, finishing a book due back at the library, and writing today’s blog before teaching dance tonight. This is something I like to do–create lists of things I “have” to do that really aren’t that important. I mean, the flat tire was important–I need my car this week. But is it really the end of the world if I don’t finish a library book? Can’t I check it out again? And haven’t I written late at night plenty of times before? Still, I give myself these deadlines.

Now it’s four in the afternoon, and most of my to-do list is done (except the blog). Since I was stressed out, my dad took charge of the flat tire situation. The tire store is just a couple blocks away, so he called them and told them what was going on–we’ve got a flat tire and no way to air it up. Well, one of the guys actually came to the house with an air compressor and blew the tire up enough to get it to the shop. How great is that? Anyway, while that was being done, I finished the book I mentioned, the one about sinus health I’ve talked about before. (I’ve had the book for a full six weeks.)

On one hand, I’m glad to have the book finished. On the other hand, I’m overwhelmed (again) by all the recommendations it provided. My body really isn’t feeling great today, and when that’s the case, I just can’t think about buying two dozen vitamins, installing an air filter, finding (and paying for) an acupuncturist, starting a meditation practice, and learning to walk on water. Talk about frustrating. The book said that people with sinus issues often have “unexpressed anger,” but honestly, the main thing I’m angry about is the fact that I’ve been so fucking sick for three months and that getting better sounds about as easy as obtaining enlightenment. Maybe if I threw the book across the room, that would help. Or I could just start cussing more.

Shit. Shit. Shit.

I know part of my frustration with not feeling well is the deadline thing. Like, next week I’m seeing a new doctor, but I think, I need answers now. I need to feel better now. This mentally, of course, contributes to my running around the internet, spending all my time and money looking for the latest home remedies and snake oils. I realize I’m not being patient. If anything, I’m being desperate. That sounds about right. I’m desperate for things to improve.

I plan to talk about it in therapy, but I think the dream was about deadlines too, that feeling of pressure I put on myself to perform, whether that’s daily blogging or making something “great” of my life. I want everything to be just so, and it feels as if life isn’t moving fast enough. Perhaps not so deep down, I feel like I’m not good enough. “You’re not even that entertaining.” The good news, of course, is that I told the harsh director to fuck off, meaning my subconscious is starting to question all my self-judgments and artificial deadlines. It’s saying, “Wait a damn minute, I’m doing the best I can here.” This is something I have to keep telling myself, that I’m doing the best I can, I have plenty of time, and there’s nothing to be desperate about.

Quotes from CoCo (Marcus)

"

You can’t change what happened, but you can change the story you tell yourself about it.

"