Slow Your Ass Down (Blog #911)

Twice last night I dreamed that I took a break from work and drove to In and Out Burgers for something to eat. Both times, they weren’t open. The second time, they’d locked up just minutes before I got there. The waiter, a real pimply faced kid with stringy blonde hair, didn’t seem to care that I was starving. “You’ll have to go somewhere else,” he said. “We’re closed.”

This morning I mowed a lawn then came home to eat. Thanks to intermittent fasting, this has been my routine for the last twelve days–wake up, do something for a couple hours, then–after noon–eat. I get this window every day, eight hours, to eat whatever I want within reason, and then the window closes. Currently it’s four-fifteen in the afternoon, which means the window is open. I just ate two handfuls of nuts and an apple, which means I’m still hungry. I’ve been hungry for twelve days straight. I mean, it’s not awful, I just don’t have that I’m-oh-so-satisfied-because-I-just-ate-French-Toast feeling.

But my pants fit, so there’s that.

This afternoon when I got home from mowing I noticed a plate of desserts on our kitchen counter. Our neighbor, who’s a witch with an oven, had just brought them over. “You should try this bundt cake with butterscotch rum icing,” my dad said. “Go ahead. Just dip your finger in it.”

“No,” I said. “Get thee behind me, Satan.”

This makes two days in a row that I’ve turned down a dessert that was sitting right in front of my face, just begging to be eaten. What is happening to me? After breakfast I thought, I wonder if I have the willpower (dedication, motivation) to keep this up for an entire year, until I’m 40. Just how bad do I want a rockin’ bod (instead of a rockin’ dad-bod)? What I finally determined was that I had the willpower to stick with things today and that I can worry about tomorrow tomorrow. Will there be exceptions made along this journey? Absolutely. I’m positively determined to not be a perfectionist about this physical transformation. Give me a special occasion, and I’ll tear up a chocolate cake. But I simply can’t believe that a weekday qualifies as a special occasion and expect to reach my goals. It’s why I haven’t made even one exception to writing this blog every day. I know myself too well. If I take a break for a  day, it’ll turn into a week.

Know thyself.

Getting back to the dream I had last night, it obviously had something to do with my diet. Any time I’ve quit cigarettes I dream about smoking, and any time I go on a diet I dream about cheeseburgers and cookies. It’s like my subconscious is saying, “Hey! Where’d all the good stuff go?” This being said, I really think the dream was driving home the idea that I can’t nourish or sustain myself with any sort of “fast food,” anything in-and-out. This applies to food, friendships, ideologies, philosophies, and work. No, it simply takes time to cultivate anything worthwhile, either inside yourself or outside yourself. It takes desire, will, intent, focus, dedication, dedication, and patience.

I know I said dedication twice. It’s really important.

God’s not a fast-mover.

In terms of patience, I think this idea often gets represented in my dreams as waiters in restaurants. That is, wait-ers, people who wait. I hate that this quality is so needed for everything worthwhile–skills we learn and develop, relationships we cultivate, diets we go on. I hate it, hate it, hate it as much as you do. And yet it’s simply the way of things. God’s not a fast-mover. It takes an entire year (by definition) for the earth to travel around the sun. It takes about ninety days for the seasons to change. But you think you can change faster? Bitch, please. Slow your ass down. Take a deep breath. Do The Hard Work. Wait. The universe isn’t in a hurry.

You don’t have to be either.

Quotes from CoCo (Marcus)

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For me, it's important to hang on to this idea that no matter how bad they are, your circumstances can turn around, to believe that if an elephant can show up in your life, it can also disappear, to believe that just as the universe full of big problems, it is also full of big answers.

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Broccoli Doesn’t Taste Like Chocolate Cake (Blog #688)

After finding out this week that I was (and am) allergic to several common household ingredients (six to be exact), I determined today to get a handle on the situation. So after having breakfast with a friend of mine this morning, I went to Walmart this afternoon. Armed with my Safe Skin app, which compares the ingredients in everyday products to my allergens and tells me whether or not the products are safe for me to use, I spent two hours in the store. Y’all, I scanned over fifty products–shampoos, conditioners, toothpastes, deodorant, soaps, you name it–but walked out with only two things that met my app’s approval–baby lotion (for moisturizing) and unscented dental floss (for flossing my teeth, duh).

Back at the house, I spent some time looking through the app. There’s a section that lists approved products by category (hair, makeup, skin, personal, household). This turned out to be a miracle, since I was able to flag certain items that I could hunt for later in person or online, which is what I ended up doing after dinner tonight. Again armed with my app, I first went to Target. There I found an approved shampoo (but not the corresponding conditioner) and an approved antiperspirant/deodorant.

Yippee. A product perfect for my pits.

After Target I went to Walgreens, which turned out to be a goldmine. There I found not only the corresponding conditioner I needed for my shampoo, but also a bar of soap (a bar of soap!) and a mouthwash I can use. I seriously can’t tell you what a relief this was–not to pay five dollars for a super basic, hypoallergenic bar of soap–but to know that I can take a shower tomorrow without irritating my skin. Now I have everything I need–soap, shampoo, and conditioner.

What I don’t have still is an app-approved toothpaste or shaving cream. Thankfully, these products do exist, I’ll just need to order them online. And whereas I’m making this whole process out to be a national emergency–because starting over with everything that touches my skin feels overwhelming–it’s really not. I’ve already flagged the items I want on Amazon (including a cheaper option for bar soap), and it’s not like my skin can’t wait until I order them and they arrive. I mean, thankfully, most of my allergic reactions are quite mild.

I wish I could say for the same for my internal reactions, my need to classify everything that goes wrong in my life or body as a national emergency. It always feels like I have to come up with an answer, a solution, right here, right now, like if something doesn’t heal this very damn minute, it never will. Seriously, I have to remind myself multiple times a day that I didn’t get into my current position overnight and most likely won’t get out of it overnight either. I’ve been rehabbing my leg for nearly two months and going to the gym to work out the rest of my body for a month now, and just today I looked in the mirror and noticed a small difference in my muscles. So I’m telling myself it’ll probably be like this for my skin too–a little progress here, a little progress there.

As I’ve recently changed my diet (to help support my body in healing my injured knee), and now this skin thing has come up, it occurred to me today that I’m being asked (by the universe, by myself) to pay close attention to everything I put in my body and on my body. And although this is frustrating as hell because broccoli don’t taste like chocolate cake and hypoallergenic skincare products are difficult to research and find, I do think it’s important to do the hard work and take care of myself. Charlie Goldsmith, a healer, says it’s an act of self-love to give your body what it needs. Granted, it can be difficult to know what your body needs at times, so you may have to experiment. But surely one can only benefit from eating well and cutting out those things that are known to irritate their body, and surely we have time to figure out the rest.

Quotes from CoCo (Marcus)

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You've really got to believe in yourself and what you're doing. Again, it comes down to integrity and making something solid of yourself, something that's so well-built on the inside that it can handle any storm.

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