Enough (Blog #867)

Yesterday I blogged about feeling generally irritated and frustrated by my situation in life, and today I talked to my therapist about my feelings. “Let’s just call it like it is,” she said. “You’re fucking pissed.”

“Okay, I’m pissed,” I said.

“That’s all right,” she said. “Be pissed.”

“OKAY, I’M PISSED!” I said.

So now that that’s established.

My therapist asked if I’d ever blogged about just how frustrating it is for me to be 1) living with my parents and 2) trying to “make it” as a writer or a creative. Like, what’s it like to be a starving artist? (Well, you go hungry a lot.) And whereas I told her that I have blogged about these frustrations a number of times, I also said maybe I needed to give it another shot. So here I go.

It’s frustrating as hell. (How’d I do?)

Okay, fine, I’ll dig deeper. Today my therapist said she thought part of me wanted life to wave a magic wand and make my dreams come true. Well, yeah, of course I want that. Who wouldn’t? At the same time, I know it’s not realistic–for each goal a person has, there’s work to be done. For me, it’s not that I’m afraid of the work. It’s that I’m often paralyzed by what step to take next. With a hundred creative ideas in my head, I’m not always sure which one to pursue. Also, I’m scared that whatever I do pick won’t be THE ONE. In short, I’m scared to fail. Of course, as my therapist said, “What do you have to lose?”

“At this point,” I said, “Really nothing.”

My pride, you say?

Honey, I lost that a long time ago.

Getting back to what’s frustrating for me, sure, part of it is that my life doesn’t look like what I want it to right now. However, a good deal of my frustration is due to what I’ve done internally with the facts of me life. That is, I’ve blamed myself for my situation. Like I have this dream and have taken steps toward it, but the steps I’ve taken OBVIOUSLY aren’t enough. So that means I’m not enough. I’m a failure. This is where the frustration really lies, the feeling that I’ve done my best and it–clearly–isn’t sufficient.

This thinking, of course, is recipe for misery. Normally therapy puts me in a good mood, but I spent this afternoon in a pretty significant funk. I did a lot of–what’s the word?–wallowing. Not that I donned sackcloth or anything. I actually donned painting clothes and continued painting the room I started yesterday. I listened to several podcasts. In short, I was productive. At the same time, however, I gave myself a good deal of grief. For not having my act together. For not being “a success.”

Thankfully, this evening while I was taking a shower, the weight of the world fell off my shoulders. I remembered that my therapist said that as many as one-in-four people (Google says one-in-five) live in multi-generational households. “There are a lot of people like you,” she said. Then I started thinking about some steps I could take to reach my goals–and actually got excited about them. My therapist said, “Do you ever talk about how irritating writing is?” I said, “It’s not writing itself that’s irritating. It’s that it’s not paying the bills.” This is the thing about creative projects. Inherently, there’s joy in thinking about them, doing them. But you can suck the joy right out of them when you put pressure on those projects to put food on the table.

In the moments when I’m most clear, I’m proud of myself for listening to my soul several years ago, closing my dance studio, and beginning to work on a new life. I’m proud of this blog, regardless of who does or doesn’t read it, regardless of whether or not it ever makes me a dime. I get hung up on success as the world sees it, but the truth is I already consider myself a success when it comes to what really matters to me–what’s on the inside, not what’s on the outside. Do I want the outside to follow the inside? Sure. It would make a lot of things easier. But until that happens, I’m working on being okay right here, right now–irritated, frustrated, pissed off, or joyful. I’m enough.

Quotes from CoCo (Marcus)

"

All emotions are useful.

"

As It Turns Out, I’m Regular (Blog #545)

Last night’s post took longer than expected, and I was up until 2:30 in the morning. Then I didn’t sleep so great, despite the fact that I was exhausted. I’m blaming the beautiful full moon. Oh well, it’s not the first pretty thing that’s kept me up all night. (That was a sex joke, Mom.) Anyway, this morning I awoke early for two meetings, and I’ve been groggy ever since. Now it’s ten at night, and I’m going to try–try–to be in bed in an hour.

You can do this, Marcus.

This afternoon I saw my therapist, and she pointed out that I often say, “Is that normal?” Like, I’ll go on about some feeling or response I’ve had recently, then ask, “Uh, am I a freak?” I never say it like that, but isn’t that what we all want to know? Is it NORMAL to be angry or resentful, NORMAL to be pissed off or passive aggressive, NORMAL to still be hung up on someone or something that happened years ago, NORMAL to dream of killing (or fucking) a total stranger?

Well, is it?

My therapist said, “I think it’s funny that after all this time in therapy, you still think there’s such a thing as normal.”

I said, “I see you point. Soooooo–”

“It’s regular,” she said. “Yes, it’s very REGULAR.”

So that’s good to know. My internal reactions and fantasies are REGULAR.

Like a menstrual cycle!

Another thing my therapist and I talked about was loneliness, which is something I’ve occasionally experienced along this path of self-growth, usually after having a big confrontation or “going against the crowd.” I said, “It’s difficult to speak your truth. It’s hard to live differently than everybody else.” My therapist said, “I get it. And usually when I’m lonely, I take time to let it be. I don’t force it to go away. Eventually, it does.”

After therapy I went to the library and ended up reading an entire (short) book about spirituality while curled up on a couch in one of the reading rooms. Oddly enough, the author said that a frequent response to personal or spiritual growth is loneliness or grief, his explanation being that as you become your true self (or as you become born again), your false (neurotic, worried, people-pleasing) self necessarily has to die, and this false self is what you’re missing when you feel loneliness or grief. Don’t worry, he said, you’re better off without the old you, and the feeling will pass.

Another takeaway from the book for me was the idea that whenever you’re upset, angry, resentful, or whatever, it’s good to stop and notice WHERE those feelings are taking place. Obviously, the answer is INSIDE YOU, even if someone cut you off in traffic or stomped on your toe in order to stir them up. This is a good reminder to me, that I have an internal atmosphere that I’m responsible for, and that I don’t have to entertain every feeling that invites itself over for dinner. While driving home this evening and in response to other drivers, I started to get “peeved” a couple of times–however briefly–but then thought, It’s not worth it.

As Wayne Dyer used to say, I want to feel good.

Also, I want to go to bed.

[Here’s something funny. After I named tonight’s blog–As It Turns Out, I’m Regular–it occurred to me that I once named a blog something similar–As It Turns Out, I’m Normal. So I looked it up. Strangely enough, it was penned almost exactly a year (366 days) ago.]

Quotes from CoCo (Marcus)

"

When you hide your hurt, you can’t help but pass it on. It ends up seeping, sometimes exploding out.

"

On Barely Making It (Blog #453)

Already in a foul mood yesterday, I planned to take my antique car, Garfield, out for a spin when I finished last night’s blog. But after jumping the battery, I discovered that it was leaking–pouring–fluids onto the driveway. (Who knows why?) So that didn’t happen. Still, I needed to get out of the house, so I took my other car, Tom Collins, for a drive. With no destination in mind, I pointed Tom in the direction of Siloam Springs, up winding Highway 59. I drove this road all the time in my twenties, back when Dad used to work at a local chicken plant and they paid me like forty-two dollars to deliver chicken samples to their lab up north.

I’m not sure why I was pissed off last night, why I still am. Probably something to do with sitting in my feelings every day or the fact that I want my body and my health (hell, my life) to be different than they are. Talk about a recipe for a bad mood–want something you don’t have. (Just add water.) And the antique car thing didn’t help. Driving Garfield is one of the few things that never fails to make me happy, and there he was, spilling his guts all over the concrete like I’m currently spilling mine on the internet, making a big, damn mess. Then I started thinking about how much money it would take it fix him, how I’d probably be better off selling him anyway because I could use the cash. And I hate that thought.

Being desperate.

Driving up Highway 59 last night, I was probably going 45 miles per hour when the deer ran out in front of me. An honest-to-god Bambi. I’d come around a corner, and she darted from the other side of the woods into my lane. Slamming on the brakes, I slowed to maybe 30. It all happened so fast, it’s hard to say. The next thing I knew, the deer was gone. She made it–I made it. I swear we came within two feet of each other, maybe less than that. I could see her head, but not her legs. Talk about a close call. It felt like one of those roller coasters, where you think you’re gonna die or at least be wrecked, but then you don’t, you aren’t.

When a close call happens on a roller coaster, my reaction is to laugh. But last night after I barely missed the deer, my heart jumped into my throat. Not when it happened–there wasn’t enough time–after. It’s so weird. During the thing, there were no choices, no time to calculate. The deer ran out, my foot hit the brake. I thought, Shit, I’m going to hit the damn thing. But I didn’t. And then the fear came. I thought, I’ll laugh about this later, like, I made it!, but I didn’t. I drove for an additional two hours worried something else terrifying would happen.

By the time I got back to town, my bad mood hadn’t gone anywhere, so I went to Taco Bell because feelings taste better with cheese. I had to “pull around to the front,” since “your chalupa won’t be ready for two minutes” and the guy didn’t want me holding up the line even though I was the only one in it. So that pissed me off, just like it pissed me off that I ordered a meal box and it came in a sack (“we’re all out of the boxes”). Then when I got home and picked up my iced tea, the lid came off and the tea went everywhere in Tom Collins.

Which pissed me off even more.

I’d hoped that sleeping last night would improve my mood, but it really hasn’t. Taking a nap didn’t even work. Maybe getting things on the page will. I could go for a walk, take another nap. (I’ll try anything.) I wish I could convince myself to be grateful that I didn’t slam the shit out of a deer last night, but I can’t. Every near miss just feels like life is fucking with me, like I can’t calm down because what’s going to jump out of the woods next? I’m so tired of barely making it. That’s what it feels like–just getting by every month, just being healthy enough–one near miss after another. Like your heart never comes back down from your throat.

Quotes from CoCo (Marcus)

"

As taught in the story of the phoenix, a new life doesn't come without the old one first being burned away.

"