On Creation (Blog #1069)

This morning I woke up at 4:30 to work backstage for the national tour of Trolls Live! in Fort Smith. Until 7:45 this evening. And whereas it was fun and absolutely magical, Daddy is worn the eff out. Seriously, I’ve said many times before that I’m not cut out for manual labor, and even the personality test I took recently agreed. You’re not meant for nine to five work, it said. So it’s good that tomorrow is the last day working the production. That’s the deal. Today they set up and did one show, then tomorrow they’ll do two shows, pack up, and hit the road.

And I’ll hit the hay.

Today they asked that we not take or post any pictures from backstage (that’s called a boundary), but, y’all, the sets, props, and costumes were stunning. Giant flowers, fluffy grass, velvet curtains, feather boas galore. And everything in every color. No kidding, it was like a box of crayons exploded. And whereas I spent most the day with my mouth open feeling like I was in the middle a cartoon (hello, childhood memories!), for many of the the cast and crew (who have been on the road with this show since October), it seemed to be just another day at work. Ho-hum. This reminded me that we can be surrounded by beauty and mystery and totally lose touch with it. We can look at a sunrise or a loved one and think, Oh, yeah, that old thing. I guess it’s all right.

I don’t recommend this.

Joseph Campbell says you can draw a circle around anything and say, “What is it?” The idea being that everything–without exception–is a mystery. Sometime try this with your hand. Just hold it out and stare at it, without thinking, It’s a hand or It’s an old, wrinkly hand. Just stare at it and see if you’re not struck with wonder. That it’s alive and that it can move. That it exists.

That you exist.

From what I understand, we lose the wonder of things when we label them. Either as objects or adjectives. That is, as soon as you say, “It’s a hand” or “He’s a jerk,” you move away from The Mystery. Of course, we’re all doing this all the time. We make a million assumptions each and every day about what things are. And yet the truth is–and I know this is mind twister–you only think it’s a hand because someone told you it was. (And what if they were wrong?) You only think he’s a jerk because you told he was. (And what if you were wrong?)

Byron Katie says, “Who created the world? You did.” Now, does this mean the person you see in the mirror every day waved a magic wand and made something appear out of nothing? No. At the same time, yes. What I mean is that when you open your eyes every day, the world is there. The Mystery is there. The one in the mirror doesn’t create that. But the one in the mirror does create your experience of the world. By naming it, by labeling it, whatever you want–good or bad, too hot or too cold, terrifying or peaceful, ho-hum or magical.

I suggest magical.

Quotes from CoCo (Marcus)

"

Of all the broken things in your life, you’re not one of them–and you never have been.

"

The Long, Slow Road (Blog #389)

This morning I officially started the Autoimmune Paleo Diet (AIP), and I don’t mind saying it sucks. Granted, all the food I’ve eaten, which basically amounts to meat, vegetables, and fruit (minus nightshades, nuts, and eggs), has been delicious. But no matter how much I eat, I just stay hungry. This has always been my experience whenever I’ve given up breads and sugars in the past–it takes a while to get adjusted.

My main irritation is that whenever I look in the refrigerator or cabinets, all I can see are the things I CAN’T eat–things like peanut butter, peanut butter, and peanut butter.

I’m trying to remind myself that it’s not that I CAN’T eat peanut butter and all the other no-noes in the kitchen, but that I’m CHOOSING to not eat them in order to give my body a chance to heal. Last night a friend explained to me that nightshades (one of the forbidden foods on AIP) is anything with a “cap”–tomatoes, eggplants, peppers. Later I read that nightshades can contribute to inflammation in some people, that they can actually cause or exacerbate eczema or contact dermatitis. Having spent the last several months with generally irritable skin and having recently endured a rather disconcerting skin reaction to a change in laundry detergent, I’m really hoping that CHOOSING to cut out nightshades will help. Not that I want to give up ketchup and paprika forever, but I would like my skin back. So here’s to Day One of Good Choices.

Let the healing begin.

Part of AIP is not just avoiding certain foods and eating others, but also “feeding your gut,” which means ingesting nutrient-dense foods and probiotics like bone broth, kombucha, and sauerkraut. (The plan also suggests eating liver and heart, but as my dad said, “No.”) Anyway, I “cheated” and bought bone broth powder last week, and this afternoon I picked up some kombucha and sauerkraut at the local health food store, since the grocery store I went to yesterday didn’t have the brands I wanted.

So this has been today–I’ve eaten two meals and two snacks, run one errand, and–y’all–I’ve taken two naps. For whatever reason–my recent immunizations or the change in diet (did I mention it doesn’t include coffee!)–my body is exhausted. I’m trying to go with it. This is a lesson I’m slowly (slowly) learning, to TRUST my body, to believe that if it’s irritated, there’s a reason, if it’s tired, it needs rest. Sounds simple, I know, but you wouldn’t believe the number of times I’ve refused to listen to my body’s messages, the number of times I’ve completely ignored them or insisted on soldiering through.

Of course, I wish my body’s messages were clearer. Like, if tomatoes are contributing to my skin issues, it’s obviously a cumulative effect, since it’s not like I eat one tomato and break out in hives. So I wish I had an internal buzzer that went off or maybe a blinking light that flashed whenever I picked a tomato up, some sort of warning signal that announced, “Danger, Will Robinson, Danger.” OH!–I’ve got it. What if our fingernails turned black when we touched something harmful like a handful of peanuts or even a sociopath?

That would be cool.

This is one of my big gripes about the way the planet earth is set up, that cause and effect aren’t always very clear down here, that we often have to look and look and look some more before finding answers. I realize God and the universe aren’t in the habit of asking for feedback, but if they ever do ask, that’s what I’d say. Like, did you have to make everything such a big mystery? And if tomatoes are such a problem, why did you have to give them a cute little cap and make them so damn tasty?

I mean–a vegetable with a hat–who WOULDN’T want to gobble that up?

You stop thinking you know everything.

Caroline Myss says that a big part of the spiritual journey is learning endurance, and I guess that means you can’t have everything handed to you on a silver platter. Rather, it’s been my experience that anything worth having–mental or physical health, money, whatever–are best enjoyed when they are hard-earned. Then they aren’t taken for granted. Plus, when you’ve had to look and look and look some more, you have more compassion for others who are looking, others who are trying to find their way. When things don’t come easily or quickly, you stop thinking you know everything. Consequently, you go easier on yourself and others. Yes, this is the benefit of long, slow road, the road that makes you stronger, the road that makes you kinder.

Quotes from CoCo (Marcus)

"

You have everything you need.

"

Between Job and Prometheus (Blog #344)

Feeling a bit better, I ventured out of the house today. Like, past the mailbox. Y’all, I actually got dressed, put on a nice pair of shoes, and went to Fort Smith to run errands. My original intention was to simply go to Kinko’s and make copies, but I ended up going to Kinko’s, the dermatologist’s office, the post office, the bank, and Walmart. I also stopped by the Department of Motor Vehicles and even went so far as to “take a number” and sit down. But as soon as I looked at the current number being serviced and realized that ninety-five people were in line ahead of me, I thought, I feel better, but not that much better, and left.

Some days you just can’t.

About the time I got to Walmart, I got a call from my friend Cameron. Cameron lives in New Mexico, and we met maybe ten years ago. Four years ago, when my life was a mess and I was just beginning therapy, Cameron came to Arkansas and helped me move. You know, he’s solid, one of those types who always insists on talking about you first. Anyway, after Warmart I headed home but took the scenic route so I could talk to Cam.

When I pulled in the driveway, it was five-thirty. And whereas I’d only been gone for two-and-a-half hours, I felt like I’d just gotten back from a sixteen-hour road trip. I came in, ate dinner, then lay down and promptly fell asleep. Now it’s just after nine, and I’m ready to go back to bed. At the same time, my body is stiff (in all the wrong places, as Grandpa used to say), and I have a headache. This is the damn thing about being sick. You spend most your time in bed because you have all the energy of a two-toed sloth, but you develop all these other problems because you’re not up moving around. Plus, you mouth-breathe when you’re congested, so not only do you wake up with a crick in your neck, but you also wake up with a tongue that has all the consistency of sandpaper.

It’s not pretty.

Dear Jesus, help.

Joseph Campbell often speaks about the Biblical story of Job. The way Campbell interprets it, God, having nothing better to do on a Friday night, makes a wager with Satan–do whatever you want to my servant Job over there (just don’t kill him), and I bet he won’t curse me. Of course, we all know how the story unfolds. Things got pretty bad for Job. Like he lost his fortune, all his children died, and he got leprosy. (Leprosy!) Talk about getting screwed. And oh yeah, his wife and friends said everything was his fault. Naturally bewildered, Job asks God, “Hey, man, what the hell?”

God’s answer? “Are you big? I am. Can you fill Leviathan’s nose with harpoons? I can. If you weren’t there when the world was created and if you didn’t create it (like I did), don’t tell me how to do things.”

In response to being served this cosmic piece of humble pie, Job backed off. He said, “I despise myself and relent in dust and ashes.” (Apparently both God and Job had a flare for the dramatic.)

Campbell compares this story to the Greek myth about Prometheus, the Titan who stole fire from the gods and gave it to man, thus thwarting Zeus’s plan to destroy the human race. Naturally, Zeus was pissed. He strapped Prometheus to a rock. (I’m sure some thunderbolts were involved.) Then every day an eagle came to Prometheus and ate his liver, which regenerated itself every night so the whole process could start all over again. Talk about getting screwed. Anyway, Hermes, the famous messenger god with those fabulous winged shoes, came to Prometheus and said, “You know, if you’d just apologize and tell Zeus how great he is, this could all be over.”

Prometheus’s reply?

“Go suck an egg.”

Campbell says these stories or myths represent two totally different and irreconcilable ways of being in the world. One–the story of Job–is mystical and mysterious. It’s spiritual. The other–the story of Prometheus–is human. Campbell never says that one is better or worse than the other, but does say that most of us are with Job on our lips and with Prometheus in our hearts. Monday, Tuesday, Wednesday, Thursday, Friday, and Saturday, we think we know how to run the universe. Sunday, for a couple hours, we say that God knows best. The following Monday we’re on the shrink’s couch wondering why we have problems.

In the play of life, I’m an actor–not the writer, not the director.

Earlier today my friend Marla and I were texting about all the illness that is up in my family household, and she said, “What Jumanji god did you piss off?” I said, “Seriously, I feel like Zeus has strapped me to a rock.” As I’ve said before, I’m worn out by all this. I’m over it. Honestly, there are moments when I want to tell the universe to suck an egg. Like, what did I do to deserve this? What did any of us do to deserve this? In other moments, I recognize my small stature in the universe. Just as I don’t get to decide the weather each day, I also don’t get to decide which challenges show up in my life. I hate that, but that’s the way it is. In the play of life, I’m an actor–not the writer, not the director. This is the part I’ve been given for now, and my choice is how I’m going to play it. But this is the struggle I think we all deal with daily, deciding whose team we’re on, deciding between Job and Prometheus.

Quotes from CoCo (Marcus)

"

Boundaries aren’t something you knock out of the park every time.

"

We Follow the Mystery (Blog #222)

Once again, I have no idea where to begin, or for that matter, where to end. I’ve spent the evening reading and reading some more, and I’ve gone through my nightly routine–flossed and brushed my teeth, washed my face, prepared my bed for sleeping. I’ve looked everywhere for inspiration, something to write about, but nothing has seemed remarkable. Sometimes blogging is like watching paint dry. Would something–anything– happen already? For the last twenty-four hours, I’ve been reading a book about writing called Writing Down the Bones by Natalie Goldberg, and Natalie says that if you don’t know where to start, talk about food, so I’ll try that.

Also, do we like Natalie or what?

After one full week of clean eating, I can officially say that it sucks. It’s nice to fit in my jeans and all, but tonight I went grocery shopping for my parents and kept putting item after item into the basket and thinking, Can’t eat that–can’t eat that. Oh, butter bread! Definitely can’t eat that. This afternoon I had salmon and vegetables for breakfast, and tonight I had hamburger patties and vegetables for dinner. Every meal is essentially like the last. This is the part that sucks–no variety. Well, wait. I did have a pickle tonight–that was exciting. Of course, since I’m speaking about a literal pickle and not a euphemistic one, what I actually mean is that it wasn’t exciting at all.

Whenever I eat well for a week (or God forbid two), I always think that should be enough time to reach my ideal weight and feel like Liza Minnelli in Cabaret. Fabulous! My friend George refers to this kind of thinking as “wanting a parade” for making good decisions. (Bring on the band!) Obviously, my expectations are too high. Every day I wake up wanting instant results, but my body always says exactly what the button on my cashier at the grocery store tonight said–Nope! Not today. This is almost enough to make me want to go back to eating chocolate cake for breakfast. Almost.

Somehow you arrive, always astonished when you do.

On nights like tonight, writing feels like the diet–ho, hum–routine–is it really worth it? Words that work show up about as often as winning lottery numbers. Whenever the last word does show up, I think, God, I’m glad THAT’S over. Other nights I sit down at the laptop, and it’s like a miracle. I can’t type the words fast enough. I get to the end of the post and think, Brilliant.  Rarely is there an indication beforehand of what kind of night it’s going to be, so I’ve decided that creativity is a lot like that asshole friend who says, “Follow me to the party,” but never uses his damn turn signal along the way. So you just take the trip and try to keep up. Feeling mostly lost and out of control the entire time, somehow you arrive, always astonished when you do.

Natalie says this is normal. Some days your writing soars, some days it sinks–never mind–keep writing. This reminds me of a principle taught in The Bhagavad Gita, one of the Hindu scriptures–take action, but let go of the results. In other words, eat better, but don’t expect to gain anything from it. Sit down to write every night, but don’t expect it to go anywhere. This, of course, is a tough pill to swallow. Personally, my inner control freak thinks it’s a bunch of shit. (Is it any wonder I don’t have a dot in the middle of my forehead?) That being said, I don’t remember the last time a day, a diet, or even a simple blog post ended like I thought it was going to. So how much control does my inner control freak really have?

Not a lot, that’s how much.

I find this idea of not having much control both terrifying and exciting. It’s like, I didn’t make the sun rise this morning or hang the stars in the sky, but I’d like to think I could get through the day on my own, thank you very much. But take today, for example. I had it all planned out. First I’d go to the chiropractor, then I’d go to the library to read Natalie, then I’d come home, eat, and go shopping. Well, I got to the chiropractor, but before I could point my car in the direction of the library, my body said coffee, so I ended up at a coffee shop. That’d be normal enough, I suppose, but I ran into one of my old friends, someone who said they’d uncharacteristically had a couple dreams about me lately, so maybe it wasn’t an accident that we ran into each other. Who’s to say why anything happens the way it does?

We follow the mystery, never knowing what’s next.

As I understand it, this is how the mystery of life works. You wake up every day, and even if you have a plan, you try to be open to whatever happens. You do your best to let go of the idea that you’re leading the way. You think, “I want coffee,” then your ego takes credit for it when you’re holding a cup of joe in your hands. But where did that thought come from? That’s the mystery. Tonight at the grocery store I kept noticing a booklet called The Science of Emotions, so I bought it and started reading it. Now it sits on a stack of several other books, some of which are mine, some of which belong to the library. (I eventually ended up there this evening.) I can’t tell you what I’m going to do with all that information anymore than the man in the moon can, just like I can’t tell what the results of my boring diet will be. Still, I’m learning that not knowing is the exciting part, just like arriving anywhere is the astonishing part. (Look, we got to the last paragraph!) Also, I’m beginning to believe that each new moment is not only a starting point full of possibilities, but is also a destination that looks like right here, right now. In this sense and without turn signals, we follow the mystery, constantly arriving, never knowing what’s next.

Quotes from CoCo (Marcus)

"

Every stress and trauma in your life is written somewhere in your body.

"