When You Feel Like Giving Up (Blog #242)

After forty-three straight days of having a life-draining, soul-sucking sinus infection, today I’ve felt like a new man. Last night I rubbed kimchi juice in my nostrils, and I’m assuming that’s what’s done the trick. It’s gotta be that or the hundred and one vitamins I’m taking. Currently I’m still having some allergy issues, still coughing, but despite the fact that I didn’t sleep much last night, my energy today has been off the charts. I’ve spent the last six weeks absolutely wiped out, tired behind the eyes all day long, but today I was awake for ten hours before I even thought the word “tired,” and then it was while walking up a broken escalator. (Talk about a tease.) So things aren’t “perfect,” but the difference between yesterday and today has been astounding. More than the physical improvements, I’ve been happy all day, walking around with my chest stuck out like a damn superhero just because I’ve felt close to normal. Y’all, it’s not something to take for granted.

This afternoon I saw my therapist, and whereas I’d planned to talk about how I was tired of being strong, how being sick for six weeks had almost completely drained me of hope, I ended up talking about how I put fermented food up my nose and woke up twelve hours later with the energy of Rainbow Brite. My therapist said she didn’t think it was an accident that I’d been spending so much time searching the internet and finally came across something that worked. She said, “I think you needed a win, and the universe gave you one.” Then she added that when you feel like giving up, that’s when you have to keep going, since help is probably just around the corner.

Personally, I think this is a shit deal and don’t know why life is set up this way. Don’t get me wrong–I’m thrilled and grateful beyond measure for the bacterial miracle I’m currently experiencing. This could seriously be a game-changer. Still, I’d like go on record as saying that I think it sucks when the universe drops you to your knees then turns right around and asks you to push a little harder. Just keep going, help is right around the corner. Like, couldn’t help move half a block and make my life easier? Not that anybody in charge asked for my opinion. As Byron Katie says, “You don’t get a vote.” So I guess we’re back to that idea–acceptance. I could wake up tomorrow and feel like a million bucks or I could be sicker than ever. Either way, what am I gonna do about that?

After therapy I spent most of the day reading. Then I went to the mall and looked around because my therapist said–when we were talking about pride–that I should wear a shirt with a single gold star on it, the implication being that I’m a gold-star gay. (A gold-star gay is a homosexual who’s never slept with a woman, Mom. A double-gold or platinum-star gay is a homosexual who was born by c-section, thus making him someone who’s never (ever) touched a vagina.) Anyway, the only shirt I could find with a star on it was red with a yellow star. But since I’m wanting to look like a homosexual and not a hot dog, I didn’t buy it.

I’m sure there’s some joke that could be made about “wiener” at this point, but I’m too tired to think of it. Plus, my mom reads this.

Tonight I decided to back off some of the vitamins I’m taking. First, I didn’t sleep well last night, and that’s unusual. Along the same lines, I’ve felt rather “hyped up” today. Second, my stomach has been a skosh upset. Well, the problem is that I’m taking ten different vitamins, so it’s hard to know what’s causing what or if they’re even a factor in what’s going on. Still, I’m not usually one to sit still on such matters, so I Googled the side effects for every single one of the vitamins. And whereas practically all of them can cause an upset stomach, only one of them can cause insomnia (echinacea). So I cut out echinacea for this evening, as well as vitamin c, since I was hitting that pretty hard and it’s the most famous for causing stomach problems if you go overboard.

As always, figuring this out feels like trying to ski down a mountain backwards and blindfolded.

Suddenly the sun breaks through the clouds.

I guess we all do the best we can. As the old hymn says, “One day at a time, sweet Jesus.” But even though I’m not a hundred percent better, I’ve been thinking, Oh well, I’ll get over this soon enough. I mean, if a six-week sinus infection can start to turn itself around in less than a day, anything really is possible. My therapist and I talked about this today and how it could apply to other aspects of life–like, say, blogging for free when you don’t have a job–the idea that you can grind it out day after day, then suddenly the sun breaks through the clouds. A dove appears–the storm is over. This, I think, is really good news. My personal squabbles with how everything is set up notwithstanding, life obviously doesn’t intend for anyone to stay down forever. Just when you’re ready to let go of hope, hope refuses to let go of you. Gripping you tightly it says, “All I ask is one more day.”

Quotes from CoCo (Marcus)

"Miracles happen."

That Which Is Scary (Blog #236)

Currently it’s two in the morning, and Mom and Dad are in bed. The house is quiet, I’m at the kitchen table, and the most interesting thing I can find to talk about is the plant sitting next to me–the one my therapist told me to buy a couple months ago. Recently a new stem appeared. It’s tiny, but it’s taller than the others. The way its leaves are folded back, it reminds me of a rocket ship. To me it looks full of potential, and I wonder what will become of that new stem, haw far its leaves will spread out one day. And where did it even come from? I swear it wasn’t there five days ago. Honest to god, it’s like I’m sitting next to a miracle.

Today has been all over the place. I’m coughing less than yesterday, but I still feel like crap. There’s just no better way to say it. I know I was pretty pessimistic in yesterday’s blog, and some of that bad attitude leaked into today. Objectively I know that life will improve and everything isn’t all bad, but it certainly hasn’t felt that way. I’ve talked to my therapist about this before, and she says, “When you’re off in the body, you’re off in the mind.” To me this means I simply don’t have access to my best thinking when I’ve been sick for five weeks straight. So for now I’m trying to hang in there, to trust that things will look different after the storm has passed.

Since yesterday I wasn’t even trying, I consider this a big improvement.

I honestly am rather disgusted by the fact that one sinus infection has taken up so much space on this blog. I wish I had something else to talk about. That being said, I told a friend earlier tonight that sinus infections have been my constant teacher over the years, and this one has been no exception. Just when I think I’m trusting, patient, optimistic, and kind, all I need is a good sinus infection to bring me back to reality. But on a deeper level, being sick like this brings up all my emotional shit–all the icky feelings like “not good enough” and “despair” that have been making themselves at home and putting their feet on my table for decades.

You know how feelings can take over, like they own the damn place.

In terms of not feeling good enough, I imagine we all feel this way at times. After all, advertisers don’t exactly entice us to buy their products by suggesting we’re perfect the way we are. But I think the button that gets hit for me is deeper and goes back to having to grow up so fast when my dad went to prison. At the time I didn’t think it was a big deal to take over the house and keep going to school, even to stop going to church and stop eating pork when my family changed our religious beliefs. But I can see now that all of that was a huge deal. I did the best I could, but I really wasn’t up to the task emotionally. Not only was I in over my head, but I was also isolated because we’d made ourselves so different from everybody else.

Twenty years later, it still feels like I’m not up to the task. Well-meaning people make suggestions (Have you tried a Neti Pot?), and it feels like an accusation, something I’m not doing right. But earlier I was thinking about how I’d respond if a fifteen-year-old I knew were going through what I went through at that age–what I might say if he were giving himself a hard time–and my heart absolutely melted. So I’m trying to extend the compassion I’d feel for anybody else to myself, to realize that I’m doing best I can (damn it) and always have been.

In terms of feeling despair, this is something I’m just starting to unpack. It’s something my therapist and I have been talking about lately but that I haven’t discussed here because it feels so raw. But a few weeks ago I was talking about several things that happened–or rather, didn’t happen–when I was a teenager. These were things I got my hopes up about, like Dad being found innocent or, when he wasn’t, being let out of prison early. Anyway, I was telling my therapist that I often feel powerless, like there’s nothing I can do to make a situation better, and all of a sudden she got quiet. (She never gets quiet.) Then she said, “I just realized something that affects and changes everything else we’ve been talking about.”

“What?” I said.

“Hope is scary for you.”

Honestly, I haven’t exactly known what to do with this information, which, by the way, is correct. Brene Brown says that hope is information, and my therapist says I’ve been let down so many times over the years that I simply haven’t had the right data. Consequently, I’ve spent a lot of time reading about people who achieve their dreams or who overcome chronic health problems, but there’s always a part of me that doesn’t quite believe those things are possible. Well, maybe they’re possible for someone else, but not for me. “It’s too bad,” my therapist says, “since life is actually set up for you to succeed.”

Again, if some teenager in my improv class told me he was afraid to hope, I’d melt with compassion. If someone told me they were going through a storm, I’d say, “You’re going to make it. Things will look different when it’s over, but mostly because you’ll be different–stronger than you were before.” So I’m trying to take it easy on myself, to take both this sinus infection and my life one day at a time and not assume the worst. Things can get better–they’re already better than they used to be. Looking at the plant beside me, I’m reminded that I, too, am full of potential, capable of new growth at anytime. For surely if a plant is a miracle, then I am one too, ever ready to let go of that which is behind, turn my face toward the light, and hope again.

Quotes from CoCo (Marcus)

"

And God knows you don't make everyone else happy. But this is no reason to quit or be discouraged, since doing what you love and feel called to do is never--never--about gaining acceptance from others.

"

Normal People Don’t Walk on Water (Blog #231)

Okay, screw technology. I’m ready to go to bed, and the internet is slow. All I want to do is post tonight’s selfie, get in a thousand words, and call it a day–now. I swear, sometimes patience is more difficult to come by than others. Maybe I should consider becoming one of those people who honk in traffic. (You know who you are.) I never honk in traffic, perhaps because I can still picture my college psychology teacher saying, “Road rage starts at home.” But maybe honking would be a slightly more respectable way to blow off some steam than punching pillows. Either way, I’m taking my upset over one picture’s failure to load quickly as a sign that I need to calm down, perhaps get back to yoga.

It’d probably help if I didn’t drink a pot of coffee every day. At the very least, I could throw some more water down my throat. Earlier tonight in improv class, I was literally shaking from too much caffeine. I’m surprised my eyes didn’t pop out of my head–AH-OOH-GAH! Still, despite the fact that my body was about to vibrate across the room, I couldn’t string two thoughts together. My brain was like, “Nope–try again next time.” Whenever I lose my car keys, I keep looking for them in the same spot I usually put them. I always think they’ll magically appear because they’re supposed to be there! Anyway, my brain was that spot I kept going back to tonight in my search for ideas. But alas, it was empty every time.

A mind is a terrible thing to lose.

I’m quite sure the problem with both my mood and my mind is the fact that my body is worn out. I’ve been fighting a sinus infection for a month now, and I didn’t sleep much last night because I went to the doctor early this morning. Thus all the coffee to prop me up. (The nurse at the doctor’s office said, “Your blood pressure is a little high. Have you had an energy drink?”) Anyway, considering the fact that my body has been waving the white flag for a week or two now, seeing my ear, nose, and throat doctor was the right decision. That being said, I really think our bodies should come equipped with computer screens, at least a scrolling marquee to send us messages. I get that our bodies are talking to us all the time, but I for one lost my decoder ring a long time ago and would be thrilled with even a dot-matrix printout of daily instructions like, Hello, anybody home? We could use some help here! Go to the damn doctor already.

Y’all, I don’t know if you’ve ever been to a sinus doctor before, but in order to open you up and see what’s going on, they spray jet fuel up your nose. This isn’t so bad, but the jet fuel is also a numbing agent, and when it runs down the back of your throat, you can’t swallow for thirty minutes. Not that they bother to give you cup to spit in or anything. Thank god I’ve been so many times that I felt comfortable enough to take one off the supply table. I mean, what was I gonna do–spit in my hand–asphyxiate?

But I digress.

The doctor listened to all my questions and concerns about taking medication and said, “Thank you for being honest.” When I told him I was embarrassed by all the things I’ve been squirting up my nose in an effort to find an effective home remedy, he said, “Don’t be embarrassed, although there is some evidence that some of those things can be more irritating that helpful.” Afterwards, he shoved a scope up my nostrils, took a look around, and said that post-surgery, things looked fabulous. No polyps, no scar tissue–just an obvious infection that was probably eighty percent over. Still, he suggested I take some drugs to get me over the hump and back to baseline.

“It’s your call,” he said.

“Let’s do it. I’m tired of feeling bad.”

Then he said the best thing ever–and I’ve been waiting all day to put it in writing on the internet. He said, “You just caught something like any other person would. If it keeps happening, come back and we’ll discuss options, but a lot of people get sinus infections in the spring and fall that last six weeks on average. [Here comes the good part.] So don’t worry–you’re normal.”

Phew. I’m normal. My doctor said so.

This afternoon I went to a couple bookstores, picked up my drugs, then came home and took a nap before improv class. Off and on I’ve been considering this idea of being normal. It’s something my therapist has proposed on more than one occasion, to which I typically reply, “I’m not so sure about that.” As I think about it now, I guess for the longest time it’s felt like I needed to fix something because I wasn’t okay the way I was. Maybe it was chronic sinus infections, maybe it was a relationship (even if that relationship was with me). Either way, this idea that something needed to change–specifically, me–is what’s been pushing me toward all the self-help and alternative healing material over the years. And whereas I’m grateful for everything I’ve learned and don’t regret my path, it does–sometimes–occur to me to wonder, How much progress do I really need to make here? Just how perfect do I need to be?

(Just the right amount to walk on water, I suppose.)

Normal people don’t walk on water.

My mom says, “You don’t have to be exceptional every minute of every day.” To me this means that it’s okay to get sick, it’s okay to try to get better on your own, it’s okay to fail, and it’s okay to ask for help. (My mom also says, “We’re all in this together.”) What’s more, not having to be exceptional every minute of every day means I don’t have to try so hard, and I don’t have to take it as a personal shortcoming whenever I get sick. Hell, being sick is hard enough without the “I did something wrong” record on repeat. So going forward, I hope to remind myself that normal people don’t walk on water. Rather, we roll in and out like the tide. Getting sick and getting better, losing our keys (and our minds) and finding them, expecting too much of ourselves and giving ourselves a break–these are things that normal people do.

Quotes from CoCo (Marcus)

"

If you’re making yourself up to get someone else’s approval–stop it–because you can’t manipulate anyone into loving you. People either embrace you for who and what you are–or they don’t.

"

On Walden Pond (in My Parents’ Spare Bedroom) (Blog #228)

Believe it or not, I’ve been awake since 9:30 this morning. Is this what normal people do? Now it’s 1:20, also in the morning, and I’ve had so much coffee that my legs are periodically going into twitching fits. If I didn’t know better, I’d think I were having a religious experience, a la big tent revival. I really think I’ve been overdoing it on the caffeine lately, but considering it’s been two weeks since I’ve had a piece of bread and even longer since I’ve heard from Zac Efron, a cup of joe is about the only fun left in my life. Still, I should probably drink some water, maybe say a prayer to help get me off the ceiling and balance things out. But so long as I’m all jittery, I plan to use the extra energy to get me through tonight’s blog.

This afternoon I saw my therapist, and during a discussion about personality traits that I might have but not be aware of, my therapist mentioned Johari’s window. Johari’s window is “a therapy thing” that says each of us is divided into four basic sections, which are: 1) the parts we know that others know too, called the arena, 2) the parts we know that others don’t, called the facade, 3) the parts others know that we don’t, called the blind spot, and 4) the parts nobody knows, called the unknown. As I understand it, the arena is where we’re authentic, the facade is where we’re “fake as hell,” and the blind spot and the unknown are where we don’t know our own shit from Shinola. And whereas I guess we all hang out in each quadrant from time to time, I’m assuming the goal is to know and be open about as much as yourself as possible and, therefore, spend most your time in the arena.

After therapy I spent the day at the library. Y’all, I honestly think the library is a sacred space for me. While I was there today, I started and finished a book about forgiveness, but I kept getting up every so often just to roam the aisles and be near the other books. I even explored the children’s section, where I ended up reading two books on the floor with my legs criss-cross, applesauce. Just before I left, I checked out two adult books, so now my pile of “books I’m currently reading” makes me look like a post-graduate student.

One of the books I checked out was called Expect Great Things. Having such clear instructions, I deliberately got my hopes up. Well, the book is about Henry David Thoreau, I’m already fifty pages in, and I honestly think it would have been better to call it Expect Mediocre Things. I mean, it’s well done and I’m enjoying it–don’t get me wrong–I just think the author could have set the bar lower and left more room for being pleasantly surprised. But I guess a book with “mediocre” in the title wouldn’t have exactly flown off the shelf and into my hands.

Honestly, I don’t know that much about Thoreau, so I’m excited to read the rest of the book. I do know that he went to the woods because he wanted to live deliberately and that he said, “If a man does not keep pace with his companions, perhaps it is because he hears a different drummer,” and these facts alone make him a hero in my world. I used to have this fantasy that one day I’d do something like going to the woods–pack it all up, live in a log cabin, and spend all day reading. You know, keep away the neighbors by never bathing. Okay, maybe not that last part, but I have always loved the idea of being in nature and getting to know myself, looking through as many of my window panes as possible. But that’s not gonna happen, I’d think. Who has time to read all day?

Maybe you see where this is going.

Sometime between checking out the book on Thoreau and writing tonight’s blog, I realized that in a lot of respects, I’m currently doing what Thoreau was doing. Granted, the spare bedroom at my parents’ house isn’t exactly Walden Pond, but it is the place where I’m learning to live deliberately. Put another way, it’s where I’m learning to live in the arena of authenticity, to be myself. And I guess sometimes I give myself such a hard time about not doing what everyone else is doing the way everyone else is doing it that I forget they hear their drummers and I hear mine. Like, Wait a damn minute–I’m not supposed to do things like other people–because I’m not other people–I’m me.

When we expect great things, we see great things.

As I’ve said before, I worry a lot about what’s going to come next and about earning a living, but my therapist says that when you follow your bliss, it always pays off. Not that I don’t believe her, but I’m curious to see how it worked out for Thoreau, if he had anything to say about the matter. But considering I’m already happier than I ever have been and am currently getting to spend my days as I want to, in sacred spaces with piles of books to read beside me, my sense is that things have already been paying off and I simply haven’t been acknowledging it. Maybe we all do this–wake up every day, go through our routines, and expect the mediocre. We say, Oh, that’s just my life, and we end up taking our Walden Ponds for granted. But I’m reminded tonight that when we expect great things, we see great things–great things that are right here, right now.

Quotes from CoCo (Marcus)

"

Sometimes the best you can do is metaphorically sit you ego down, look it square in the eye, and say, “Would you shut the fuck up already?”

"

Ready to Rumble (Blog #223)

It’s 2:26 in the morning, and I’d rather be reading, which is what I’ve been doing all day. My friend Elisabeth recently told me I “had to read” Rising Strong by Brene Brown, and since Elisabeth was the one who told me about The Artist’s Way, the creativity workbook I wouldn’t shut up about for twelve weeks earlier this year, I bumped Brene’s book to the top of my reading list. Plus, it didn’t hurt that Elisabeth apologized for being bossy (without prompting) when she told me what to do. Anyway, I started Rising Strong today, and I’m currently about two-thirds of the way through it, which I guess means that I’m “reading strong.”

See what I did there?

If you’re familiar with Brene’s work, you know that she talks a lot about shame, vulnerability, authenticity, and boundaries. Well, in this book, she emphasizes the importance of being able to sit with and dig into your uncomfortable feelings and difficult circumstances, which (apparently), does not look like eating chocolate cake and watching pornography until you feel better or things improve. Rather, it involves something she calls “the rumble,” which she compares to the middle of a story or the second act in a three-act play. It’s the point at which the hero has already identified a problem but has yet to identify a solution, the period of time when things get worse before they get better, the dark before the dawn. In other words, the rumble is when the shit hits the fan. The rumble, of course, sucks. In order to avoid it, we’ll shut down, shut off, go out, light up, and overeat. But as I understand it, the rumble is absolutely necessary if a person wants to rise strong.

Think about it this way–you can’t get back up if you don’t get knocked down first.

Personally, I hate this. Having been emotionally knocked down on more than one occasion, I can say that a person’s “time on the ground” can last a while. When I started therapy three and a half years ago, I was in a terrible (horrible, no good, very bad) relationship and wouldn’t have known a boundary if it’d slapped me in the face. I hadn’t heard of the rumble back then, but I honestly thought I’d be back on my feet after six to eight therapy sessions.

Uh, try a hundred, Marcus.

Don’t bother–go bowling instead.

Actually, my therapist says that I’ve been “out of the woods” for a while now. Most of the major issues have been dealt with, or as she says, “done and dusted.” But for anyone really considering living an authentic lifestyle consisting of vulnerability, honesty, boundaries, and healthy relationships, I’d say, “Don’t bother–go bowling instead.” (Just kidding.) What I mean by this is that those things look really good on paper, but I’d be lying if I told you they were easy. (If it were easy, everyone would do it.) Rather, they’re a lot of hard work, work that takes time, makes you bleed, and turns your world upside down.

In my experience, it’s not just that rumbles–especially big rumbles like the one I went through–are difficult because you feel lonely, sad, or confused. They’re difficult because if you truly hang out with those emotions, you realize they’ve been around for a while and show up in a lot of different situations. Then what are you gonna do? When I broke up with my ex, I got that I didn’t have good boundaries with him, but what I didn’t get was that I didn’t have good boundaries with most people. What’s more, I didn’t get why, that the issue of boundaries ultimately had to do with my sense of self-worth, and that self-worth is a big truck to turn around.

Of course, when your self-esteem and self-confidence change, your entire world changes too. Think about it–it has to. If you let one person walk on you, you let all people walk on you. Likewise, if you decide you’re worth more in one relationship, you automatically have to be worth more in all relationships. This is the big truck I’m talking about. In my case, three and a half years after starting therapy, there’s not a relationship in my life that hasn’t been affected, changed, or even “deleted” as a result of my increase in self-worth and, therefore, desire for healthy boundaries. Ultimately, this is why I think we’re afraid of listening to our emotions–not just because they’re uncomfortable–but also because they have the power to uproot everything familiar in our lives when genuinely responded to.

Does anyone want an Oreo yet?

If you’re not living a fully authentic life, a part of you will never be satisfied.

I realize this may not sound like an encouragement, and I’m not saying that every difficult emotion or circumstance calls for completely remodeling your interior and exterior worlds. Sometimes all you need to do is change the curtains. (Of course, even this is a big deal–trust a gay man.) But either way, I do believe that if you’re not living a fully authentic life, a part of you will never be satisfied, and your emotions will continually let you know there’s a problem. And that’s the encouraging part. Being in the rumble may suck, but it’s more than worth it because that’s the place where you discover who you actually are. I can’t stand being alone–I’m terrified I’m not good enough–I deserve better than this. Whatever. After all the weeping and gnashing of teeth, there you are on the ground–naked, not faking it for once, finally real, and ready to stand up again.

Quotes from CoCo (Marcus)

"You can't change your age, but you can change what your age means to you."

Taking My Mind Back (Blog #221)

Today I’ve been all over the emotional map–North, South, East, and West–in anything but a straight line. I saw my therapist this afternoon, and that’s almost always a shot in the arm. I mean, she’s hilarious and insightful. As per usual, we tackled “the list” of all the thoughts, problems, and curiosities I couldn’t stop thinking about this last week. Probably half our time was spent on dreams I’ve had lately, which included a hot sex dream and a dream about Hillary Clinton. (To be absolutely perfectly clear, those were two distinct, separate dreams.) I’ll spare you the lengthy analysis, but when it was over, my therapist said, “You really have the best dreams.” Well, not once in my life have I ever thought my subconscious would get such a glowing review, but now that it has, I sort of want to put it on my resume. Marcus Coker–can get shit done even in his sleep.

Feel free to roll your eyes.

In case it needs to be restated–my therapist detests social media. If you’ve looked at what people are posting lately, I’m sure you can figure out way. Anyway, today she had a whole slew of new anti-social-media stickers on her laptop, the biggest of which said, “Social Media Personality Disorder.” I said, “Oh, like, I’m neurotic because someone didn’t like my post or said something negative?”

She said, “Exactly.”

Beneath that sticker was one that said, “Take your mind back.” Tying the two sentiments together, my therapist said, “Don’t hand your mind over to other people. You know who you are.” To me this means that I can’t let a news feed filled with cats and political arguments tell me how to feel every day. What’s more, if I spend the day scrolling, comparing myself to others and looking for outside validation, I’m only going to end up feeling worse about myself. So ultimately, unless I want to be neurotic, I have to be responsible for my thoughts and feelings. This, of course, is the very essence of authenticity.

A couple months ago I started a small remodel project–replacing a door threshold–for my friend Ray. Well, it’s dragged on and on because the threshold had to be special ordered, and I guess the shipping department kept sending the product to a different store location. Not knowing this, the store I was working with kept ordering new ones–a total of three of them, in fact. Anyway, shit happens. I finally picked up the threshold today, was immediately deflated because I realized I didn’t have the proper tools to remove the excess length, then got excited when I went to Ray’s because I discovered it was exactly the right size.

Sometimes life throws you a bone.

I guess technically–in this case–I threw myself a bone, since I’m the one who would have specified the length of the threshold when I ordered it. That being said, I’m willing to share the credit with life. Very magnanimous of me, I know.

The project itself went really well, albeit slower than I desired. Since some of the wood in the door frame was rotten, I needed to replace it, and this meant using a saw. Well, the only saw blade I had was dull, and for a while I dicked around hoping I could make it work. Dull blades are useless, of course, so then I tried chiseling the wood and even sanding it in order to make it the right size. This felt like trying to teach a cat how to bark. Well, I finally gave up, gave in, made the long haul back to the hardware store, and bought new blades. Y’all, things went MUCH faster after that. Who’d have thought? Now–after all this time–the project is finished.

Phew.

Feeling rather accomplished, I celebrated by playing with Ray’s new kitten, Leo. I’m really not a cat person, but I love black cats, and Leo was SO CUTE. Not only did he let me hold him in my arms like a baby, he also wore a black-and-white bow tie for the occasion. Talk about a class act. But seriously–a kitten in a bow tie! Could anything be more adorable?

The low point for the evening was checking the mail when I got home. Remember when I went to the emergency room a few weeks ago for a skin infection? Well, I got the bill today, and apparently my insurance didn’t pay for anything–not a cent was spent. Talk about a huge bummer, letdown, and disappointment. I tried to stop myself, but I immediately commenced freaking out. I can’t afford this. I should’ve gone to a regular doctor. Shit–I want chocolate chip cookies–This is a terrible day to be on a diet. Y’all, if it’s not obvious, it’s really difficult for me to stay calm in these situations. I went through a similar ordeal after I had sinus surgery this year (which turned out fabulously, despite my worrying), and every time the feeling is the same–I just want the whole thing over with.

This is probably something I should bring up in therapy, the way I flip shit whenever I see a piece of paper that says, “Balance due.” It probably has something to do with the fact that I was handed the family checkbook–which didn’t have much money in it, by the way–at the age of fifteen when Dad went to prison. Now that I think about it, I’m sure it has everything to do with that.

Anyway, it took me a while to talk myself down off the ledge. For a while I tried to ignore the issue by reading a book about writing I found at a used bookstore this afternoon. Then I decided I had to move, so I went for a run, even though it was drizzling and cold outside. Considering the fact that I’m just getting over three weeks of being sick, this may not have been the smartest move. Still, I had to do something to burn off my nervous energy, which I guess I had a lot of because I ended up running six miles. Along the way I remembered that 1) what’s done is done, 2) my life could be much, much, worse, and 3) it’s possible this could turn out better than I’m thinking it will. Around mile five, I actually laughed when I thought of one of my favorite comedy sketches.

Last month when I was in Colorado at a spiritual retreat, the teacher said, “Joy is not in the object.” This statement came out of the observation that most of us behave as if joy is in the object. Like, we want a new car, a new house, or a new boyfriend because we think having those things will make us happy. But if happiness resided in those particular things, they’d make everyone happy or they’d make us happy all of the time. Well, when I laughed while running tonight, I realized that just as joy is not in the object, neither is anxiety, nervousness, or stress. In other words, if a hospital bill were truly the source of my worry, I wouldn’t be able to laugh until it were taken care of. The fact that my mood can change, however, shows me that my reaction has very little to do with a sheet of paper and everything to do with me.

Some things simply take time and often more than one trip to the hardware store.

Personally, I think this is really good news, since I have a better shot at controlling myself than I do controlling the outside world. But the point is that the outside world really can’t control your internal one unless you let it–nothing outside of you can tell you what to think or feel. Granted, part of me is still freaking out about the medical bill, but the adult that’s sitting in this chair knows that I’ll call the hospital tomorrow and start a conversation about what can be done. Like the threshold project, I’ll want everything to be wrapped up as soon as possible, but I’ll remind myself that some things simply take time and often more than one trip to the hardware store. In this way, I hope to take my mind back from all the many people, places, and things to which I’ve let it wander, gently coaxing it back home to rest where it belongs.

Quotes from CoCo (Marcus)

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All things are moving as they should.

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The Hot Guy Who Hugged My Aunt and Not Me (Blog #218)

About six weeks ago, for my birthday, my parents said we could go out to eat, which we finally did today. That being said, Dad told our waitress we were celebrating my birthday, HIS birthday, MY MOM’S birthday, AND MY AUNT’S birthday, so it really just felt like we were–well–eating out on a Friday for no particular reason. Lest I seem ungrateful, I did get to pick the restaurant–Outback–a place I not only love, but also meets my current dietary regimen. This morning I remembered the quote, “Nothing tastes as good as skinny feels.” Of course, this sounds good if you say it fast, but as my entire family passed around chicken wings and ice cream while I forked my zucchini, I was like, Yeah, right.

A week before my birthday in September, I bought my first pair of stretchy jeans. Y’all, I love them–I wear them practically every day–but they are the worst thing in the world for someone who doesn’t want to gain weight because–well–THEY STRETCH. I mean, they offer absolutely no feedback whatsoever. Not once have they said, “You’re going to have to lie down if you want this zipper to close, buddy. You better watch the burritos.” Nope. Every day it’s been, “Don’t worry about that cheeseburger you inhaled last night–we’ve got room for plenty more.”

Anyway, the thing about owning only one pair of jeans you like is that you eventually have to wash them. So this afternoon before I met my family at Outback, I washed my stretchy jeans and figured I could wear my ex-favorite pair of jeans. After all, I reasoned, I’ve been on a diet for two days; they should fit fine. Wrong–they did not fit fine. Granted, I didn’t have to lie down to zip them, but they were so tight around my thighs that they cut off the circulation of blood to my toes. I was so afraid of ripping them that I spent the entire day taking steps so small they bordered on shuffling. Getting in and out of my car required holding my breath, keeping my thighs no more than eight inches apart, and praying.

God, grant my jeans the serenity to let go wherever possible, the courage to hold on everywhere else, and the wisdom to know the difference.

Determined to see the day when my jeans won’t have to work so hard to keep me inside them, I stayed true to my diet at Outback–even though it was (sort of) my birthday celebration. But then just when I thought life couldn’t get any more interesting than a plain baked sweet potato, some hot guy with perfect teeth and great hair brought my mom a salad. Well, naturally, I perked up, but get this–my seventy-year-old Aunt Tudie perked up too. Even before the guy walked away from our table, she said, “Did you see that?”

“Uh–of course I did,” I said. “It took everything in me to not fall out of my chair.

“Well, I really liked looking at him,” she said.

At this point our meal became infinitely more interesting. My aunt said she guessed he was in his late twenties, but I said he had to be in his early twenties, or I wouldn’t have been attracted to him. Then my mom (my mom!) said, “Marc, what’s your gaydar say about him?” (Gaydar is gay radar.)

“Well, his fingernails were really clean, so it’s definitely possible.”

My sister and I were mortified.

You know how every family has that one person who always goes out of their way to be embarrassing, like, they could do it for a living? Well, for our family, that’s my dad. When my sister and I were teenagers and our family would go out to eat, if my sister said something about our cute waiter, my dad would flag the poor fella down and say, “My daughter thinks you’re sexy. Are you single?” I remember once we were at a gas station, and my sister liked a cute boy’s Razorback t-shirt. So my dad approached him, gave him something like a hundred bucks, and honest-to-god swapped shirts with him right there in front of god and everybody. My sister and I were mortified.

As I think about these stories now, I’m actually grateful I didn’t come out until I was an adult. Can you imagine how my dad would have acted? Excuse me, young man, my daughter AND MY SON think you’re a–what’s the word?–studmuffin. Which of them do you prefer?

Well, Dad hasn’t changed much. After my aunt and I made such a big deal about the hot salad delivery boy at Outback, my Dad told our waitress that it was my aunt’s birthday and “she would love it if that handsome man would come give her a hug.” I thought, Oh my god, this is not happening. But the next thing I knew, the guy was marching over, my aunt stood up and put her arms out, and they were in a full-frontal embrace. She said, “You are SO cute. If I were thirty, well, forty years younger, I’d be chasing after you,” and he smiled and said, “I’d let you!”

I. Was. So. Jealous.

Y’all, it didn’t stop there. My aunt got so twitterpated about this guy that she couldn’t let him get away. Just before we left the restaurant, I thought she was getting up to go to the restroom, but no, I looked up, and she had this guy backed against a wall. Apparently, she’d turned her trip to the toilet into a reconnaissance mission. When she came back, she had his name, age (twenty-two–I was right), and sexual preference (girls–harumph). When my aunt came back to the table, she said, “I asked him if he had a girlfriend, and he said, ‘I can’t manage to keep one for very long.'”

My mom said, “Maybe because he’s gay.” (Thanks, Mom.)

My aunt said, “He said I made his day. I told him he really charged my battery.”

Charged my battery–that’s a direct quote from my retired aunt. I thought, I didn’t know your “battery” needed charging, but I’m glad you feel comfortable enough to talk about it.

My therapist says that if you see someone at a cocktail party and you get that “zing” feeling, run the other way because that’s a sure sign you’re looking at a disaster. Rather, she says, go up and talk to the ho-hum person that’s “just all right.” I guess the theory is that everyone’s subconscious is a shit-show that wants to be figured out. The best way to do this, of course, is hook up with a person who will push all your buttons and bring all your dramas to the forefront–that way you have to deal with them (or start seeing a therapist). That’s what the zing is all about.

As my therapist says, ‘Do you really want to go down THAT road again?’

Personally, I think this theory sucks and is no fun, but so far it’s proven to be true. Looking back, every guy that I was immediately attracted to and ended up dating ended up being a disaster. Perhaps better put, we ended up being a disaster together. That being said, I still feel that zing now and then. Honestly, I felt it at Outback today. I mean, if I had the balls my aunt does, I would have cornered that guy against the wall like she did. But seriously–a twenty-two year old who dates women. As my therapist says, “Do you really want to go down THAT road again?”

Well, when you put it that way, no–no I don’t.

I can’t tell you the number of times I’ve walked (or ran) down that road or one similar to it. It’s never ended well. And yet there’s always a part of me that thinks it will be different THIS TIME. It’s probably the same part of me that thinks I can eat chocolate cake and Taco Bell and still fit into my ex-favorite pair of jeans. Caroline Myss calls this our saboteur, the part of us that effs everything up when life is going well. But she says when we learn to work with it, our saboteur lets us know where our weak spots are, what roads not to walk down again. In my experience, I still desire chocolate cakes and pretty faces and whatever. But I’m slowly–slowly–coming around to the idea that “zing desire” often ends up looking like tight pants and relationships that land you therapy. The desire to be healthy, on the other hand, is more ho-hum, and it honestly looks more attractive all the time.

Quotes from CoCo (Marcus)

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Being scared isn’t always an invitation to run away. More often than not, it’s an invitation to grow a pair and run toward.

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Giving My Own Self Some Damn Grace (Blog #217)

When I woke up this morning, I felt worse than I did yesterday. Low energy, coughed up some junk. It wasn’t pretty. For a while, I actually thought about going to the doctor, but I’m kind of tired of doctors and all the drugs, so I ate breakfast and took a shower instead. Along the way, I decided to try sinus rinsing again (which I stopped a couple days ago), this time with a garlic infusion. I’ll explain. My chi kung teacher swears the best way to heal your sinuses is by putting a salad up your nose–well, by running sterilized, hot saline water over a clove of garlic, then using that water to rinse out your sinuses. The idea is that garlic is a natural antibiotic and anti-fungal, so no matter what’s causing the problem, it’ll get rid of it.

As a bonus, it’ll also keep vampires out of your nostrils.

Anyway, I tried the garlic-water-up-my-nose thing. Also, I added garlic to my diet because a stranger on the internet said to. Whatever, we’ll see how it goes. I will say that I’ve felt better this afternoon, and I even went for an almost-two-hour walk tonight, something I haven’t felt like doing for the last three weeks. Granted, I’m currently tired and holding my body upright with willpower and ambition, but aren’t we all?

I read recently that scientific studies have shown that vague prayers such as, “Thy will be done,” are more effective in healing than specific ones like, “God, heal Marcus’s sinuses,” or, “God, give Marcus the wisdom to stop putting vegetables and baby shampoo up his nose.” I guess the idea is that vague prayers show concern and compassion but drop any personal agenda that might presume to know what’s best for yourself or someone else. Anyway, I can’t remember the last time I asked someone to pray for me, but if you’d like to say, “Thy will be done” on my behalf, I’d appreciate it.

In other news, this is day two of clean eating. I promise not to become one of those people who post pictures of their organic lunches on the internet, but I am going to talk about them sometimes. (Like now.) Today I ate turkey and vegetables twice and salmon and canned peaches once. This is why I could never be a chief, since I thought that last meal was a good idea. But in my defense, it was easy, and–having done this before–pulling out the skillet three times a day gets old real fast. As I sit here now (sipping on peppermint tea with apple cider vinegar), I feel the same way about the diet as I do about the garlic water nasal rinse–hopeful that it will “work,” fearful that it won’t.

I guess whenever I start a diet like this, I’m always looking for a miracle. Once I ate clean for thirty days and lost sixteen pounds, but that’s never happened since. But it’d be nice if it would, and it’d also be nice if at the end of this month I could fit into all my clothes, my back didn’t hurt, and I had x-ray vision. Le sigh. Some things–most things–take more time than thirty days.

Unrealistic expectations aside, I do feel better when I eat well. If nothing else, I never feel stuffed and bloated. Tonight I met with my friend Bonnie to hang curtains. (She finally found some for our mutual friend. I’ll post pictures after the big reveal.) Anyway, she’s been eating “right” for the last month, and when I told her that after only two days of dieting I already felt like a skinny bitch, she said, “It’s kind of disappointing how good it feels to not eat junk.”

I mean, is she right, or is she right?

While walking tonight, I listened to part five (of seven) in a lecture on trauma and transformation. The speaker, James Finley, is a therapist and said that one of the benefits to a good therapist is that they put the client back in touch with themselves. Like, maybe you have a breakthrough or moment of compassion for yourself, and at first you give the credit to the therapist or even the office space, thinking someone or something else needs to be present in order for that good feeling to happen. But that breakthrough or compassion came from inside you, so it’s available all the time.

I’ve been thinking about this for the last few hours. I brag on my therapist a lot–she deserves it. I know she’s not a blood relative or even a traditional friend, but she treats me just as good if not better than anyone I’ve ever known–she never interrupts, she never tells me what to do, and she never judges me. In short, she respects me. Even when we disagree about something, we talk about it calmly, and she says our relationship can act as a model or ideal for other relationships in my life. Like, if I’m being bossed around or judged, that’s a clue that’s something is off. Anyway, I’m eternally grateful for all of this, but it occurred to me tonight that the way she treats me is the way I could treat myself–I could take that feeling of unconditional acceptance I have in her office with me when I walk out the door because I’m the one that’s feeling it.

To borrow a phrase from Bonnie, this means “giving my own self some damn grace,” not beating myself up for taking time to heal or starting a diet–again. Because that’s how it feels, like, I’ve tried all of this so many times before. But–for crying out loud–I’m just a human, and it’s our nature to struggle and try, to fall down and get back up again, to start over. I guess it’s also our nature to judge ourselves, to think we should be one way when we’re actually another. But I think that part can change, for surely if we can be patient with someone else (and all of us can), we can turn that love around to where it’s most needed.

Surely.

Quotes from CoCo (Marcus)

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Nothing is set in stone here.

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If at First You Don’t Succeed, Lower Your Standards (Blog #214)

This morning while preparing breakfast I mistook my middle finger for a sweet potato and cut it with a serrated knife. This is the kind of shit that happens when you eat vegetables for breakfast. I mean, I didn’t expose any bones or sever anything important, and I can still give people the bird. (So don’t cut me off in traffic.) But I did leave a mark toward the top, not deep enough to hurt, but deep enough to bleed. Now I have two Bandaids wrapped around it, and I’m having trouble typing the letters E, D, and C, and the number 3. But don’t you worry–somehow I’ll survive.

Recently I did an exercise in a self-help book that involved circling statements that seemed true for me, things that held a charge like “I’m shameful” or “I’m not worthy of love.” Personally, the one that stood out the most was “I’m not good enough,” I guess because it always feels like life would be better or Zac Efron would propose if I were smarter, taller, or more-er than I currently am. Anyway, I had therapy this afternoon, so I told my therapist pretty much word-for-word what I just told you.

“Okay, I want evidence. Give me empirical data. How are you not good enough?”

“Uh–well–uh–hum–yeah.”

“That’s right. There’s nothing wrong with you.”

As we continued to talk, my therapist said that “not good enough” really wasn’t a feeling, so we agreed the word “inadequate” was a better description. I often feel–inadequate. But still, she shut down the pity party pretty promptly (tongue-twister!), simply by reminding me that sure, I’ll always have more to learn because I’m an eternal student–but that doesn’t mean I’m not up to whatever the task is in this moment. “You were fine the day you walked in here. You’d had some experiences that lead you to certain circumstances, and you wanted something different. You’ve come a long way. But you were fine then, and you’re fine now.”

Phew. That’s a relief.

After therapy I spent the entire day at the library. I went with intentions of cozying up to one of the several books I’d already started, but I ended up spending time with two new ones instead. For this reason, it felt as if I was having an affair. As I turned the pages of the new books, I hoped the old ones wouldn’t find out. But stories travel fast, especially in a library, so I imagined myself going home to my Kindle and having to apologize. Baby, that cheap library book didn’t mean a thing. It was an accident–I was drunk. You’re the one really love!

Anyway, I didn’t even check out (get it–check out?) the first book, The Time Keeper by Mitch Albom. Rather, I just pulled it off the shelf, sat down in a chair, and read it straight through. Only stopped to go to the bathroom three times. I love it when this happens with a book–total immersion. It feels so decadent. And yes–I just used the word “decadent” to describe reading. And no–no, I’m not a virgin.

The second book I loved on today was Healing Words: The Power of Prayer and the Practice of Medicine by Larry Dossey, MD. (I didn’t actually finish it at the library, which means I had to bring “the mistress” home.) Toward the beginning of the book, the author tells a story about a back pain he once had that left him bedridden. Involved in both western medicine and alternative healing practices, he had several friends who came to his side, laid their hands on him, and treated him with crystals and god knows what else. Well, he said he loved it, but it didn’t solve his problem. Eventually he had surgery, reasoning, I’ve given this a good shot, but I’m tired of the pain.

What I loved about this story is that I completely related to it. For twenty years I struggled with chronic sinus infections, and I tried every “natural” remedy under the sun. Because there’s a lot of new age and spiritual material that touts the power of the mind over the body, I not only felt sick, but I also felt bad for being sick. If I knew more, I wouldn’t have a fever. If I were more spiritual, I wouldn’t be hacking up a lung right now. It was like each infection was another reason to beat up on myself–to not feel good enough.

This, of course, sucked. (I finally had surgery earlier this year.)

But the book said sickness happens to plants and animals as well as humans–it’s just part of life, not something we can avoid if we eat enough wheatgrass. We can and should try to be healthy, of course, but at some point, enough is enough. This reminds me of a cartoon bookmark I used to have in elementary school. It said, “If at first you don’t succeed, lower your standards.” Clearly, my standards have been too high for too long–I’ve been asking too much of myself then feeling “not good enough” every time I get sick, get dumped, or don’t get asked to the prom. But as my therapist pointed out, “not good enough” is simply not reality.

In the story of Rumpelstiltskin, Rumpelstiltskin spins straw into gold in exchange for the queen’s firstborn child. When the child is born, Rumpelstiltskin comes to collect his wages, but says that if the queen can guess his name (which she does), she can keep her child. I heard once that one of the takeaways of this story is learning to speak your fears out loud, to name them. If you can do this, they’ll go running. Well, between what I learned from my therapist and the book today, I think an appropriate name for my fear of not being good enough would be–Bullshit. Regardless, I do think there’s power in stating your insecurities and realizing not only that you don’t have any proof to back them up, but also that you’re not the only one who has them. We all feel inadequate from time to time. But the truth is we’re fine right here, right now, and we always have been.

Quotes from CoCo (Marcus)

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Whereas I've always pictured patience as a sweet, smiling, long-haired lady in a white dress, I'm coming to see her as a frumpy, worn-out old broad with three chins. You know--sturdy--someone who's been through the ringer and lived to tell about it.

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Courage and Those Who Hold Our Hands (Blog #205)

When I woke up this morning around nine I coughed up some bloody snot. It looked like what I felt like the time. Now it’s four in the afternoon, and things could be better, things could be worse. Statistically speaking, my brain is functioning about sixty percent–well, considering I can’t figure how to end this sentence, let’s say forty-five. Anyway, I figure it only goes downhill from here, so I’m blogging now. Plus, I’m planning to go out this evening to see An American in Paris, the musical, since that seems like a good gay way to wrap this trip up. Anyway, the show starts in less than four hours, and the clock’s ticking.

Last night I went dancing again with my friend Kaleb, this time at a country-western bar called The Dirty Bourbon. Is that a great name or what? Anyway, The Dirty Bourbon is primarily a straight bar, but I guess they’re accepting. Kaleb and I were the only guys I saw dancing together, but I did see some women dancing together, and–most importantly–nobody got their ass kicked. Actually, I saw several people smiling at us, one guy at the bar complimented our dancing, and a lady in the crowd videotaped us doing the rumba.

Situations like the one last night are always affirming for me in the best way. Typically, if a guy holds my hand–let alone dances with me–in public, I usually feel like jumping out of my skin and running away because I’m afraid of what everyone else will think, say, or do. I know straight people have their problems–everyone has their problems–but I imagine this isn’t one of them, being afraid to publicly show affection for or connection with another person. A while back a guy held my hand on Garrison Avenue in downtown Fort Smith, my hometown. As we got close to our car, a couple dudes were standing outside a rather seedy bar, and I thought, Thank God I know a good plastic surgeon because this is not going to end well. Everything in me wanted to drop my date’s hand, but I didn’t. Then as we passed the dudes, one of them said, “Hey, fellas.”

And that was it.

Granted, I know bullshit happens to gay (and straight) people all the time. Strangers are total assholes, say mean things, commit acts of violence. Sometimes parents even cut ties with their own children when they come out of the closet. That being said, thankfully, my experience has been quite the opposite. Despite the fact that I’ve spent much of my life afraid of rejection and confrontation based on my sexuality, so far the only person to make a big deal about it has been me. Part of me still worries, of course. Last night at the country bar I was very aware that Kaleb and I were the only gay guys dancing together. But why should fear stop you from doing something you not only want to do but also have a right to do? Obviously, it shouldn’t.

This morning my sister and I took Christopher to an acting class. Y’all, it was absolutely adorable. The teachers were animated, patient, and amazing. There were maybe fifteen or twenty kids, and the teachers taught them about stage directions, getting into character, and memorization. Some of the kids were shy and timid. Others like my nephew had no problem projecting or asking questions (that didn’t actually have to do with acting).

For one of the exercises, the kids had to memorize a line from the movie What’s Up, Doc? The line was, “What do you think I am, a piece of ripe fruit that you can squeeze the juice out of and cast aside like an old shoe?” Best quote ever, right? Hell, I should probably use it on a few people, maybe add it to my Tindr profile. (I don’t have a Tindr profile. My therapist said the guys on there have a quality rating of “zero point fucking shit.”) But I digress. In addition to memorizing the line, the kids had to come up with a character, stand on stage, and perform the line as that character. (One girl was a cat.) Anyway, here’s Christopher performing as a robot. My sister and I were super nervous for him, but I don’t think he was nervous at all–and he nailed it.

This afternoon my sister and I took both the boys to a costume-themed birthday party at a local park. Ander dressed as “Captain Hook,” but he really just looked like a pirate. My sister’s husband said, “Don’t say anything.” Isn’t he adorable? (Christopher dressed as Peter Pan and was adorable too, but I forgot to take pictures of him. Since I took so many this morning, I hope he doesn’t end up in therapy due to this one oversight.)

At the party there was a piñata, and if you’ve never seen a bunch of blindfolded toddlers swing a stick at a moving paper-mache cat head, you’ve still got a lot of life to live. It was really more cute than I could handle for one day. Well, even before all the kids got a chance at swinging the stick, the piñata burst open, and every single one of those children went from zero to sixty in 1.2 seconds. I’ve never seen anyone move so fast. They were on that candy like white on rice. My head’s still spinning thinking about it.

As I’m sure you know, sugar is the great motivator, so the kids were quickly all over the playground equipment. For a while I looked after Ander, and he kept wanting to go down this one little slide over and over (and over) again. I kept asking if he wanted to try a different one, a longer, taller one, but he kept saying, “No, it’s scary,” so we kept returning to the familiar. Even at that slide, every time he said, “Stand at the end to catch me–closer–no, closer.”

I suppose we are all timid like this now and then. After all, life can be a big, scary place. Of course, there are days we wake up feeling as if we can conquer the world, and these are the days we stand proudly and confidently on the stage of life. Other days–maybe most days–we feel as if we’re swinging a stick blindfolded, just hoping to connect with what we want. These are the days when our brains function below one hundred percent, when we are shy and unsure of our right to be here, to taste and enjoy all the goodness life has to offer. But I’m starting to believe that courage always looks like trying something even when you think you’re not ready, even when you’re afraid. Thankfully, we often have others who are willing to take us by the hand and courageously walk, dance, or slide into the unfamiliar with us. This reminds us, of course, that no one is alone. Also–more often than not–things turn out just fine and the world ends up being a safer place to live than we realized.

Quotes from CoCo (Marcus)

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Both sunshine and rain are required for growth.

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