One Stitch at a Time (Blog #672)

Today I’m generally content. This is a phrase my therapist uses a lot, generally content, that feeling somewhere in between being on top of the world and having the world on your shoulders. For me, it’s not feeling fabulous, but not feeling unfabulous either. It’s loving the results of your new diet, but not loving the fact that you just ate chicken and rice for the third time in two days. Generally content–it’s that feeling you get when you finally embrace your age and the fact that you enjoy a good prune.

So sue me.

This afternoon and evening I’ve done a little of this, a little of that. That is, I read in a book, watched an old television show on my laptop, did my knee rehab exercises, and knitted. Yesterday my friend Bonnie gave me my first official pattern or project–a pot holder that has the word HI stitched in the middle of it. When it’s finished it will be a square–36 rows with 36 stitches each. (That’s 1,296 stitches.) Tonight I spent about an hour doing the first six rows. (That’s 216 stitches.) Right at the end some stitches slipped off one of the needles, but after a lot of concentrated thinking, I figured out how to fix them. Phew.

I plan to go to the gym whenever I get done blogging. I went last night and tried a few new exercises, some for my knee, some for the rest of me. Y’all, at one point, while I was standing on one leg and passing a weighted ball from one hand to the other, I actually found myself having fun. What the hell–having fun at a gym?! Now, despite that fact that I’m often intimidated at the gym and am afraid of not knowing what I’m doing, I’m thinking about adding in some other exercises tonight. Because the truth is, I don’t really know what I’m doing. Granted, I’m no stranger to the gym, this isn’t my first workout rodeo, but I mean in general I’m not a pro. I’m not a pro at knitting, not a pro at working out. Fortunately, it turns out you don’t have to be a pro to either get good results or enjoy yourself.

This also applies to dancing, cooking, and love-making (I’ve heard, Mom).

I’ve blogged about it before, but it’s really been on my mind today that a little bit at a time goes a long way. I’m reading this book about resetting your body’s nervous system (in order to eliminate tension and pain), and it emphasizes that all the exercises should be done SLOWLY. It says, even if you just feel a SLIGHT feeling of relaxation, that’s significant. And whereas my inner completionist just wants the results, I know this is how results manifest–a little bit here, a little bit there. As in knitting, progress comes one stitch at a time.

Earlier I realized that it’s basically been two months since my knee injury. The accident happened December 1, and today is the last day of January. Just over sixty days, and so many of those days I’ve wanted to cry or pull my hair out it’s been so frustrating. But shit, look how far I’ve come. I’ve had surgery. Now I can walk without crutches. I can’t dance yet, but I’m making other noticeable improvements week by week. If things go according to plan, in one more month I’ll be jogging. A month after that, it’ll be spring; it’ll be warm out. Yes, this is doable. I’m gonna dance again, me and my constantly cold feet are gonna make it through winter, and I’m gonna get that potholder done.

One stitch at a time.

Quotes from CoCo (Marcus)

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A break is no small thing to give yourself.

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The Universe Saves My Ass (Again) (Blog #663)

Over the holidays I wrote about an incident in which I made a bank deposit and was given credit for one hundred dollars more than I should have been. When I checked into it after I had my knee surgery and could go to the bank in person, I was told to keep it. “Merry Christmas,” the guy said. Also over the holidays, a friend from high school bought a gift certificate for dance lessons. These two surprises, the hundred dollars and the gift certificate money, absolutely saved me when it came time to pay my bills a couple weeks ago. Without either source of income, I would have seriously been up shit creek.

This afternoon I saw my therapist, and we talked about money and how it relates to depression, which we talked about (and I blogged about) a week ago today. First I should reiterate that this time in my life has been quite challenging in a lot of respects, and my knee injury and subsequent surgery have just about pushed me over the edge. Surgery is always big deal, of course, plus the fact that I use my legs to make a living as a dance instructor, and now I can’t dance until this summer. Just last week I turned down a teaching gig because the woman interested needed me to dance with her (because her husband won’t–typical!). My point being that a big part of what causes my worry meter to spin out of control is finances. And sure, some really cool things happened over Christmas, but as I told my therapist, “The universe is really fond of this last-minute shit.”

And I’m not.

Thus, despite the fact that the universe came to my rescue over the holidays, I’ve been worrying ever since. How will I make my next round of payments? Where will the money come from? Of course, I’ve had MY IDEAS. Every time someone calls to inquire about dance lessons, and maybe half a dozen people have contacted me since the first of the year, I think, This is it, God. Now just have them actually take a lesson and PAY ME. Alas, so far God hasn’t taken me up my latest suggestions about how to give me money. I realize this isn’t why God exists, to act as my personal automatic teller machine. Still, we discuss my survival a lot. And hell, this evening at Walmart I did find a penny in the parking lot, so maybe he is listening and I just need to be more specific about HOW MUCH it takes to get by these days. I mean, perhaps God doesn’t keep up with inflation.

I’m sure he’s very busy.

Well, get this shit. Sometime last year–in the spring, maybe–I got a postcard in the mail notifying me that I could be part of a class-action lawsuit, some situation in which the plaintiffs were alleging that the defendants had illegally called them on their cellphones. Or something like that. I honestly don’t remember what the offense was. But I did go ahead and “opt-in” because I thought, Hell, Three dollars and sixty-seven cents is three dollars and sixty-seven cents. Isn’t that how these things turn out–pennies to the plaintiffs? Well, when I opted-in, I found out my chances of a decent return were slightly better than that. As I’d apparently been illegally called about a dozen times (I know it was fewer than twenty for sure), the website for the lawsuit said I could receive anywhere from $20 to $60.

I mean, in my world, that’s dinner and tank of gas.

Okay, so that was it. I sent the postcard in and absolutely forgot about the whole thing. But when I got home from therapy and Walmart today, there was a disbursement check from the lawsuit waiting for me on my bed. (My dad gets the mail and puts it on my bed. Isn’t that cute?.) Three dollars and sixty-seven cents, I’m thinking as I open it. Maybe twenty-five. But no. The check was for three hundred dollars.

Three. Hundred. Dollars.

There’s always hope.

Y’all, I can’t tell you how exciting this was. To celebrate, I ordered pizza for me and my parents. (My dad suggested it.) More than anything, it was a huge relief. At least for the next month, I feel like I can breathe a little easier. I definitely feel lighter than I did this morning. Not just because the universe saved my ass again, but because it reminded me there’s always hope. Seriously, think about it. What are the odds that I’d end up part of some random lawsuit over annoying telemarketing calls placed years ago and that the whole thing would actually resolve and pay out weeks after I had knee surgery when I really need the cash? I’m constantly thinking whoever runs the show up there doesn’t know what they’re doing, but clearly that’s me.

So I’m admitting it. I don’t know EVERYTHING.

Joseph Campbell said, “Follow your bliss, and the universe will open doors for you where there were only walls.” And whereas I’m still staring at a lot of walls in my life, I can say this has been my experience. For the last two years I’ve been living life on my terms–following my bliss–working on this blog, trying to make my dreams of being a full-time writer come true. In a lot of respects, it’s been hell, going against the grain, against what the world deems as normal. Even I often think, Why can’t you just get a real job and be like everybody else? But in other respects, it’s been heaven, following my heart and soul wherever they’ve wanted to lead me. And so far, despite this path being scary as all get out, it’s been okay. More than once, unexpected doors have opened and I’ve been given what Campbell called “magical aid.” Like, today I found a penny! But seriously, even though I’m still astonished when magical aid shows up in my life, I’m beginning to trust that it will always be there. I’m starting to believe that everything–somehow–will be all right.

Quotes from CoCo (Marcus)

"Beating yourself up is a far cry from self-respect."

On Depression (Blog #656)

Lately I haven’t been feeling like myself. Whom I’ve been feeling like exactly, I can’t say. But I can say that I’ve been feeling lethargic, overwhelmed, and hopeless. In other words, I’ve been a real Negative Nancy–a wet blanket–a gloom merchant–the opposite of Rainbow Brite. Anyway, this afternoon I saw my therapist and fell apart. Well, sort of fell apart. I cried enough to dampen one-half of one tissue. Still, I could have used the whole box if I’d let myself. That “hold it together” part of me is just really fucking stubborn.

It’s had a lot of practice.

Okay, here we go. (Breathe, Marcus.)

My therapist suggested I may be dealing with what’s called Post-Surgery Depression. “People don’t talk about it, but it’s really common,” she said. Then she repeated herself. “Really common.” And whereas she didn’t hand me an official diagnosis (I’m not sure she does that anyway), we did talk about options. To take a pill or not take a pill (to get me over the hump), that is the question. It’ll be a while before I have an answer. Honestly, I feel slightly better simply having admitted everything to my therapist. “I can’t see the light at the end of the tunnel.” Plus, it feels good knowing a lot of people in similar or even different circumstances feel this way–unmotivated, deluged. “You’re human,” my therapist said. “There’s only so much one person can take.”

This evening I looked up Post-Surgery Depression online and read five or six articles about it. (So now I’m pretty much an expert.) From what I gathered, there are a lot of causative and contributing factors, including the stress of the surgery, the anesthesia, the use of antibiotics, the feeling of chronic pain, and (as in my case) the loss of mobility and (therefore) income. Check, check, check. I wasn’t making a ton of money before this accident happened, but what I was making was coming from dance. Now that I’m on a rehab prescription that includes six months of no dancing, it’s difficult to see how everything is going to work out. Granted, I can still teach, but someone’s going to have to call to schedule a lesson first.

In terms of the stress of the surgery, none of the articles said it, but surgery is clearly traumatic. I mean, it’s not like they’re sawing on a piece of plywood or dicing up a fruit salad. You’re a living, breathing organism with a mind, body, and soul, and in order to repair the damage of the original injury, they have to knock you out, slice you open, run a drill through your bones, rearrange your parts, and staple you back together (no wonder you wake up bruised). In other words, you’re injured twice. As for the knocking out part, one of the articles said that being under general anesthesia is less like sleeping really soundly and more like being in a controlled coma (which is a big damn deal). The same article compared it to a city’s power plant being completely taken offline. That is, not everything “comes back on” at once. It’s more like a couple blocks at a time.

For me, I can’t quite shake that my entire world has been turned upside down. As a baseline, last year wasn’t great. In fact, it sucked, and as I’ve said before, it was my hardest ever. Sure, it included a lot of personal growth, maybe more than I’ve ever experienced. Which is why I’m constantly saying you shouldn’t work on yourself–because if you want the good stuff, plan to go through hell. They simply go hand-in-hand. (Also, to be clear, I do recommend working on yourself. It’s better than the alternative, which is long-term suffering.) Anyway, so there was hell, then this injury came along. And whereas I’ve been supported and gotten good help, I’ve also had the shit scared out of me and been totally inundated both physically and emotionally.

Someone said recently, “It’s like the straw that broke the camel’s back.” I replied, “No, it’s like the hay bale that broke the camel’s back.”

I’m not in love with the fact that I’m talking about (potentially, officially) being depressed to the entire world-wide web. After all, there’s a lot of stigma around this topic in our society, and it’s grossly misunderstood. Hell, clinical depression runs in my family, and I don’t understand it. (Once a psychiatrist told my father, “People understand depression to the extent that they’ve had it.”) Obviously, it can take on a lot of different forms. My personal experience with it is limited to feeling empty and paralyzed while I was in a no-good, horrible, very bad relationship several years ago and feeling extremely unhappy just before I closed my dance studio. In both cases, I knew something had to change.

The articles I read today about Post-Surgery Depression offered the standard advice. Be patient, get outside, exercise, don’t neglect your friends. Also, they said it was important to celebrate small victories. For example, this last weekend while in Nashville, I noticed that it was easier for me to go down the stairs at my friend’s apartment when I left on Monday than it was to go down them when I first got there the previous Friday. My natural tendency is to brush this improvement off, since it wasn’t dramatic. But the articles suggested you can find a lot of hope by recognizing incremental gains.

So to commemorate this milestone, I just ate an Oreo Blizzard from the Sonic.

But back to my not really wanting to talk about this and why I’m doing it anyway. My therapist pointed out this afternoon that I’ve chosen to make my very personal and private journey public (on this blog), and I agree. Not that I share everything that goes on in my life or head, but putting my insides on the outside is sort of what I do here, so it doesn’t seem right to stop now. Plus, because there is a stigma in our society around The D Word, I can’t imagine that will ever get better by not talking about it. And it needs to get better. I know what it’s like to feel sad, isolated, ashamed, embarrassed, different than, and less than, and it needs to get better for anyone who feels these things. And since every major stride I’ve made in terms of my mental health and personal relationships has always started with no longer bottling up, stuffing down, and keeping secrets, but rather with having an honest conversation, then I’m having this honest conversation.

Quotes from CoCo (Marcus)

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When the universe speaks—listen.

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Lickety-Split (Blog #655)

It’s 10:47 at night, and I spent most of the day–over eight hours–on the road home from Nashville. As I’m exhausted and still need to do my knee rehab exercises, my intent is to keep tonight’s blog simple and knock it out lickety-split. Here we go.

1. On me and my body

Last night before I fell asleep, I had a chat with my body. In short, I told it that 1) I knew it was doing the best it could, 2) I wanted to stop criticizing it, 3) I’d like for us to work together, and 4) I’d try to not only listen to it more, but also try to believe in its wisdom and ability to heal. Anyway, who’s to say what causes what, but I’ve felt ever-so slightly better today. Not like my skin issues cleared up overnight or I woke up full of energy, but I did wake up more–what’s the word?–hopeful. Anyway, I imagine I need to have this conversation with my body a few (hundred) more times, and I’m willing to do this. Regardless of what’s going on with me physically or how I actually feel, me and my body need to be friends.

2. On being nice

This morning for breakfast Bonnie and I ate at a crepe shop in Nashville, and there was a sign–an arrow that pointed toward the counter where you place your order–that said, “Nice People.” Cute, right? Well, it made me think of something my therapist has told me a million times–“Nice is a strategy.” And whereas I know I’ve quoted her on this matter before, I’m not sure I’ve really fleshed it out.

Personally, I know my default way of being in the world–for years–has been to be “nice.” I was raised in the south, after all. So often I’ve thought I’ve had to reply to every text message, right away, or not stand up for myself, in the interest of being “polite.” You know, What will people think? But my therapist says, “Nice is something you are when you want something,” even if it’s just for people to like you or believe you’re a good person. “It’s very different than being kind.”

Is being nice wrong? Of course not. My therapist says she’s nice to secretaries and doormen (because you catch more flies with honey than you do vinegar). But again, she’s clear that being nice is a strategy, just like being passive aggressive or even aggressive is a strategy.

3. On grounding

During the ride home today (my friend Bonnie drove), while I was reading a self-help book, I learned a grounding exercise to help relax you body and calm your nerves. Basically, it helps pull you out of your anxious thoughts and into the present moment. First, you FEEL your feet on the floor. Then you notice three things–the sound of your friend singing, the heat coming through the air vents, the headlights in front of you (or whatever).

Normally my go-to thought with these methods is, Shit like this doesn’t work for me, but I’m working on believing that it can, that if shit like this can work for other people, it can work for me.

Quotes from CoCo (Marcus)

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You can be weird here. You can be yourself.

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The Ten-Cent Turnaround (Blog #653)

A couple weeks ago I started a new medication for my upset stomach. However, I forgot to pack it (the medication, not my stomach) for my trip to Nashville, where I am now. No big deal, I thought, I don’t think it’s done much good anyway. Well, I was wrong. Last night (after eating pizza), I got the worst case of acid reflux, and it woke me up several times during the night. Between that and my knee that I recently had surgery on, I slept like shit. I was achy, nauseated, all the things. Still, I made it through the night.

This morning I got up early to do my knee rehab exercises. I’m seriously sick of them. It’s not a big deal to do them two or three times, but two or three times a day for two weeks has begun to take its toll. And it’s not like this routine is going to get any better. It’s going to be my life for a while–sleep (sort of), eat, rehab. Rinse and repeat.

I realize I’m whining.

A big part of my problem is not the fact that my life has been turned up side down. I’m perfectly capable of doing knee rehab two or three times a day for the foreseeable future. However, doing so takes almost all the energy I have. Almost everything does. Yesterday after I packed for Nashville and this morning after I got dressed, I felt like I’d run a marathon. And the day had just started. Today my friend Bonnie, her son Tim, and I met their family for brunch (today is Bonnie’s daughter-in-law Mallory’s birthday), and whereas I really wanted to be awake, alert, and lively, it was all I could do to just be present. I hate that, not being able to focus on anything other than my aching leg, my sore tummy.

Every party has a pooper, that’s why they invited me?

When we got to the restaurant, our party of seven was seated in a booth made for six. I was on the end, my left leg (and butt cheek) hanging off the side. But then the folks at the larger booth next to us left and suggested we take their table. So we did. And whereas it confused the hell out of the hostess and our waitress, we used my leg as an excuse. “He just had surgery,” one of Bonnie’s in-laws said. So that’s one good thing that came out of this damn situation. We got a bigger table. Happy Birthday, Mallory!

After brunch, Bonnie, Tim, and I came back to Tim’s place and all fell asleep. Talk about a good idea. Y’all, I crashed hard for a couple hours. Then I woke up and had a talk with myself. Okay, I said, it’s time to do rehab exercises. “Again?!” I replied. Yes, again, I said. This is the deal, I’m just working off willpower right now, trusting that as I do as I’ve been instructed, things will eventually improve.

I repeat–things will eventually improve.

Now I’m obviously blogging. I need to wrap up, since in an hour we’re going out to eat (again) for Mallory’s birthday. This time, I believe, there will be a big crowd, forty of fifty people, so I’m going to try to turn it on. Also, I’m going to try to get some antacids or something to hold me over until I get back to Arkansas. Anyway, I don’t mean to be a gloom merchant. It wasn’t my intent to kvetch. But sometimes life is an uphill climb, and that’s the truth. Recently my therapist said, “Given your background, I know it’s really difficult for you to believe that things can get better, but I’m telling you they can. Things can turn around on a dime.” So I’m trying to believe her and I’m trying to hope. I’m trying to hang in for the ten-cent turnaround.

Quotes from CoCo (Marcus)

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We don’t get to boss life around.

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I’m Not in Charge Here (Blog #651)

This afternoon I had my second physical therapy appointment to rehab my recently repaired knee (I tore my ACL, had surgery). Today they added new exercises–heel raises, balancing on one foot, one-leg presses, and this thing where I sit in a rolly chair, dig my heels into the carpet, and pull myself around the room. Talk about feeling conspicuous. That being said, pretty much everyone in the room today was gimped up in one way or another. One lady was doing leg exercises like I was, another was doing shoulder work, and another was working on her elbow. Hell, even one of the staff members had his leg in a boot and was walking with a cane. I thought, THESE are my people.

For forty minutes I stretched, lifted, and flexed my left leg. The hardest thing was practicing going DOWN stairs, since apparently you bend your knee twice as much going down stairs as you do when you go up them. Anyway, I broke a sweat. But then they wrapped my leg in an ice blanket, and I quickly cooled off. Especially since the machine sprung a leak and squirted water all over my leg and all down my sock. That felt good.

After physical therapy, I came home and took a nap. Seriously, I don’t have a lot of energy and can’t seem to get enough rest. Probably because my leg keeps waking me up at night. I keep telling myself this is normal, that the doctor took a drill bit long enough to tunnel through a stack of two-by-fours and ran it through my leg, so it should be achy, tired, and pissed off. Still, I have a hard time slowing down and giving my body what it’s asking for (rest). For one thing, I’m used to being active. For another, I’m supposed to be doing rehab exercises two or three times a day at home or the gym, and I can’t exactly do those while I’m sleeping.

To be clear, the rehab exercises aren’t so much difficult as they are time-consuming. Originally there were nine exercises, and now I think I’m up to twelve or fifteen, depending on whether I’m at home or at the gym. Again, that’s three times a day. As my mom says, getting better has become a full-time job. Still, it’s paying off. Today my physical therapist seemed impressed with my ability to balance on one leg and said I was actually “ahead of the curve.” So that’s something.

Lately–over the last year–I’ve been trying to lower my standards. What I mean is that I’m used to a certain level of energy and activity, and my body simply hasn’t been consistently capable of that for a while now. So I’m trying to listen to it. My therapist says something big happens whenever you can really give into the universe and say, “Fine, damn it. I’m not in charge here. I’m on your time schedule.” What that big thing is, I don’t know. Probably inner peace or some shit like that. But again, I’m trying, to be okay with how things are right here, right now, to let sleeping as much as possible and doing my rehab exercises be my life for a while.

Okay, I’m off to the gym.

And then to bed.

Quotes from CoCo (Marcus)

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Your emotions are tired of being ignored.

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On Humble Beginnings (Blog #634)

It’s an hour before midnight on Christmas Eve, and I’ve spent most the day cuddled up in my favorite chair, reading. For me, today has been like most any other, since our family stopped celebrating Christmas over twenty years ago. It’s a long story. Part of me wishes I could go back and rewrite it, since I think traditions are important and my thinking around this particular tradition has changed a lot. But, of course, it’s hard to wind back the clock. Plus, once you’ve lost the magic of something, it’s difficult to regain it.

But not impossible, perhaps.

Really, I’m fine with this. Sure, when I see pictures of others celebrating with friends and loved ones and opening presents, a part of me misses that. But I’ve been with my family all day long, and I haven’t had to spend a dime on presents. Which is good, since I don’t have a dime. But I do miss the sparkle around the season. I used to adore decorating the tree and putting up lights on the outside of the house. Really, looking back at how I’d climb on the roof and meticulously unscrew and re-screw every bulb until they were perfectly arranged–green, red, green, red–someone should have told me a long time ago that I was a homosexual. Anyway, the last few years I’ve made an effort to participate and celebrate, if only a little. This year I helped a friend decorate the outside of their house. I was in a holiday variety show.

Ho. Ho. Ho.

I think one of the hardest things to do is accept your life both as it is and how it’s been. Especially in today’s world of social media, it’s so easy to compare yourself to others. Just scroll through your phone for a minute–one minute!–and you can see everything you’re not in terms of looks, friends, prestige, and holiday celebrations. But to really sit with your story, with all your humble beginnings, this is a tough thing to do. My mom’s been depressed since I was a child. Our home burned down when I was four. My dad went to prison. As if this weren’t enough to make us different, we stopped celebrating Christmas, and (years later) I came out of the closet.

This evening my sister, her husband, and their boys went to a friend’s house for dinner. A friend of theirs and their family ended up being there–because their home burned down tonight. The family was okay, but their pets died. This went on while my parents and I went out to eat at Chili’s and I shoved down a plateful of fajitas, two beers, and a chocolate molten lava cake. Granted, it wasn’t extravagant in terms of “what’s expected,” but we were together. Anyway, this is the world we live in. The worst things happen alongside the best things.

Back home from dinner, I returned to my reading chair. After my sister and her crew got home, my older nephew, who spends most his time in his own world and really isn’t into socializing, crawled up in my chair and read his comic book alongside me. Didn’t say a word. Just snuggled up between one armrest and me and turned his pages. It was the sweetest thing; I wouldn’t trade the thirty minutes he sat there for the world. Who’s to say if this would have happened in a living room full of packages? I mean, I’ve seen my nephew around presents.

It wouldn’t have happened.

Yesterday my friend Bonnie gave me a pack of positive affirmation cards called AFFIRMATORS!, and they’re my new favorite thing. There are over fifty cards in the pack, and the idea is that you shuffle them “like a three year-old” and pull one out at random. Well, get this shit. Three times today (out of four) I pulled out the same card–Magic. I’m including a picture of it here, but the idea is that life is a great mystery, and we’re surrounded by serendipity and wonderful, inexplicable happenings. Anyway, on a day that used to be filled with magic for me, during a time in my life that’s so difficult, it was the perfect reminder that miracles can occur in the most unlikely of places and circumstances.

Just after I pulled this card for the first time, I got a text message from a friend from high school that I haven’t talked to in–I don’t know–five or ten years. I guess they were last-minute shopping; they wanted to buy some dance lessons. This ended up being the perfect thing. They got a gift to give to someone they care about, and I got some cash (which I really needed). Anyway, I kept hearing my therapist’s voice in my head, since a couple weeks ago, after having injured my knee, I was bemoaning my financial prospects and suggested I could liquidate a few things. “Naw,” my therapist said, “let the universe do something.” And so it did. Talk about a Christmas miracle.

Magic.

In other good news, the skin rash that I’ve had for the last few weeks is finally getting better. Like, not just a little; a lot. I’ll spare you the details, but I figured out the right cream to use on it. Maybe this seems like a small matter, but when life’s knocked you down over and over (and over) again, it’s really delightful to be on the receiving end of a win. And in light of the fact that I’ll be having knee surgery in a day and a half, it’s nice knowing my body isn’t completely falling apart and that something’s on the mend. It’s good to be reminded that with a little persistence (and not a little magic) things can improve.

God’s got a big thing for humble beginnings.

Despite the fact that I’m not currently surrounded by the trappings of Christmas, I keep thinking about the mythological image of Jesus being born in a manger. I love that part of the story, since it reminds me that God’s got a big thing for humble beginnings. Shit, I can only imagine what Joseph and Mary must have felt like that night–worn out, tired, pregnant, no room in the inn. Surely one of them must have thought, God, I could use a break tonight. I could use a little magic here. Personally, I would have been pissed. Especially if I were Mary. I would have been looking everywhere for Gabriel, and when I found him I would have said, “You mean to tell me that first The Divine knocks me up, and now he wants me to deliver his kid in a barn?!” But I’m reminded tonight that The Divine is into this, into stories that don’t make sense from a human perspective, into “what seems small is big.”

With these things in mind, I’m doing my best to honor my story, including my past and present, as it is and not as I wish it were. Because no matter how humble or challenging and no matter how it compares to another’s, this is my life–my one, unique, and precious life. And no matter what, being alive is a gift. No matter how dark the night or bleak the circumstances, if you’re alive, you’re alive, and you’re story’s not over. And who’s to say what The Divine will make of your humble beginnings?

Who’s to say what magic lies ahead?

Quotes from CoCo (Marcus)

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Things are only important because we think they are.

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That’s Not Too Far Away (Blog #629)

Things that happened today–

1. I did a knee thing

This afternoon I had my first physical therapy appointment for my injured knee. It was a short deal, maybe fifteen minutes, to go over exercises that I’ll do post-operation, on my own, until officially starting physical therapy two weeks after surgery (which is one week from today). Anyway, it went well, and it occurred to me later that I’m racking up quite the number of “my therapists.” Me and My Mental Health Therapist, Me and My Massage Therapist, Me and My Physical Therapist.

Clearly I need a lot of help.

2. I said goodnight to my nephews

This evening my sister, brother-in-law, and my nephews arrived for the holidays. Ugh. Talk about cuteness overload. They give the best hugs. Granted, when they wake me up at seven-thirty in the morning, I may not think they’re so great.

3. I said goodnight to the world

Since the boys clocked out, my parents, my sister and brother-in-law, and I have been visiting. There’s nothing quite like family. Now it’s almost eleven, and everyone is worn out. My sister because she has two children, and me because my body has been through the ringer lately. At the moment, I don’t have a lot to offer. All I want to do is wind down and go to bed. I really didn’t sleep well last night. You know how some nights you toss and turn. Still, it’s been a good day. The physical therapist said that two months after surgery, if all goes as planned, I’ll be cleared for “light jogging” on flat surfaces, and that six months after surgery I’ll be “back to normal.” At that point, they said, I’ll be no more likely to tear my (new) ACL than I was before my accident. So two months–six months–that’s not too far away. That’s something to look forward to.

I can do this.

Quotes from CoCo (Marcus)

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You've really got to believe in yourself and what you're doing. Again, it comes down to integrity and making something solid of yourself, something that's so well-built on the inside that it can handle any storm.

"

All Is Not Lost (Blog #628)

This morning I woke up early–me, awake before noon–because we’d scheduled to have our carpets cleaned and my dad and I needed to move furniture around before the carpet cleaner guy got here. Well, when I rolled out of bed, Dad had already done most the work. But I didn’t go back to bed; I stayed up. Later the guy said he could have worked around me while I slept, but that would have been awkward. Not to mention the fact that this was the first time in–well, a long time–that I’ve had a man in my room, and like I wasn’t going to be awake for that.

But seriously, y’all, this carpet cleaning guy was worth getting up for; he was absolutely hilarious. You know how some people are just natural born performers–always on. Well, for two hours he chatted and worked and had me and my dad in stitches. When my dad (who’s a big guy) razzed him about having gained weight since he was last here, he said, “Hey, this is my winter weight!” Then he looked at my dad’s stomach and said, “Talk about the pot calling the kettle black!” Seriously, I was rolling in the floor. It was better than going to the movies.

Oh my gosh. Stop the presses! I just heard a joke from my friend Jeffrey on Facebook. (Sometimes I get distracted while I’m blogging.) Anyway. Why do Santa’s helpers have to see a counselor?

Because they have low elf-esteem!

Okay, back on track. This afternoon I went to see my massage therapist. And whereas she couldn’t work directly on my injured knee, she did work above and below it. That is, she worked on my hip flexors and my calves. Wow, they were seriously tight, I’m sure because I’ve been “walking funny” in order to protect my knee. Thankfully, whatever she did helped. Granted, my knee is still stiff, but it’s not nearly as sore or as rusty as it has been. Anyway, I’m grateful for all the help I’m receiving. As my massage therapist said when we were discussing the severity of my injury, “All is not lost.”

“That sounds like the quote of the day,” I said.

So get this shit. All day I’ve been tired and nauseated. I’m assuming the nausea has something to do with my upset stomach or perhaps my leg. Pain can do that. The point is that when I got back home from seeing my massage therapist, I settled in for a long winter’s nap and ended up dreaming about preparing for an improv show. (Ironic, I know.) Anyway, in the dream I had my laptop out and was searching for a particular song–“Saturday in the Park” by Chicago. You know–Saturday in the park. I think it was the fourth of July. Well, when I woke up, in an effort to figure out my dream, I looked up the lyrics to the song, since the first two lines were all I could remember. And no kidding, right at the end of the bridge it says, Listen children, all is not lost. All is not lost. Oh no no.

Talk about crazy. I’m into this connected universe shit, but even I was weirded out. Granted, I’ve heard that song dozens of time, but I never in a million years could have told you “all is not lost” was part of it. Still, clearly it’s a message I need to hear. Because I have been overwhelmed this last year, and I have felt like all is lost. Not that I’ve been hopelessly down in the dumps or ready to jump in front of a moving vehicle. Far from it. (Don’t worry, Mom!) But I have felt pretty beat down by life and haven’t been able to believe “there’s a light at the end of the tunnel.” (My first thought when people say that: It’s probably another train.) But the last time I saw my therapist, she actually got emotional talking about HOW MUCH she believes things are going to turn around for me before long. “I’ll believe it until you can believe it for yourself,” she said. So I’m going to try to let this sink in. Life can get better. Things can improve. All is not lost.

Quotes from CoCo (Marcus)

"It's never a minor thing to take better care of yourself."

Me and the Universe (Blog #627)

It’s eleven-thirty at night, and I’d rather be doing something else. Watching TV, reading a book, sleeping, you name it. Anything but writing. Fuck this daily practice. Talking about my emotions on the internet! What a dumb idea that was. (I take it back.) And did I mention I’m still limping around like someone with a war injury? I guess it’s gonna be like this for a while. I did sever my ACL. Ugh. Life is a lot sometimes.

Pass the chocolate cake.

This morning I saw my therapist. I’m sure that’s largely why I’m emotionally up in arms. Not that our session didn’t go well. It did. But everything gets stirred up in there. My damned feelings, I mean. Then I have to walk out and do something with them. Or at least wait for them to settle back down. I don’t know, my therapist says it’s always worse around the holidays, that this time of year is when everyone’s crazy comes out. Additionally, today she said that the universe has clearly dumped a lot in my lap lately. And whereas she said she believes it will let up at some point, she also suggested getting used to the idea that the universe will always be presenting me with new challenges until I’m “six feet under or ashes in a jar” because that’s the way the universe rocks.

In other words, when it comes to personal growth, the universe is a real hard ass.

In light of this idea that “there’s always more to do,” my therapist suggested that I back off the self-help shit for a while. This came up because I recently read a book about inherited family trauma (and did all the exercises it suggested) during a short period of time. “I did something similar once, but it was over a couple of years,” she said. “Suffice it to say, you’ve opened a lot of doors in your subconscious. I’d consider giving it a damn rest while everything bubbles up.”

This is a tough thing for me to do, to not rush-rush-rush to the finish line of mental health. I know, I know–there is no finish line; life is a game that never ends (woo). Again, what a dumb idea. But really, I am going to give this some thought. My therapist said today that she really believed my leg injury had to do with my learning to slow down and graciously accept help. She said, “Accepting help doesn’t diminish you as a person; it makes you MORE of a real person.”

So fine. This is me slowing down. This is me accepting help.

Graciously.

(Insert smile here.)

Now it’s after midnight, and I’m pretty much done for the day. My sister and her family are coming to visit this week, and we’re having the carpets cleaned in the morning in preparation for their arrival. All this to say that I won’t be able to sleep in tomorrow, nor will I be able to sleep in once they get here. My nephews are beautiful, but they’re not quiet. (We all have our spiritual gifts.) Anyway, I’m ready to go to bed. Maybe I’ll watch TV first. Regardless, hopefully I’ll nod off soon, and my emotions can bubble up and magically sort themselves out while I snore. Then I can wake up, and the universe and I can try again. Because I do intend to try again, just like I intend to walk without limping again and keep writing every day.

I’m a hard ass too.

Quotes from CoCo (Marcus)

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All great heroes, at some point, surrender to the unknown.

"