On Speaking Up (Blog #1052)

This evening me and my friend and dance partner Janie volunteered as dancers for a college film student’s final project. And whereas we didn’t know exactly what we were getting ourselves into (well, to be fair, what I was getting us into, since I’m the one who responded to the student’s social media call for dancers and, as Janie says, I’m always getting us into things), we did know that we were supposed to be swing dancing. “Come on, it’ll be fun,” I said. “Swing dancing! That’s what we do.”

Well.

You know how you make assumptions about HOW things are going play out? Like, when Janie and I originally singed up for this gig, I thought there was going to be a band. Because there was something said about a band on the “ideas for costumes” Pinterest board that was sent out. But last night when we got the list of people who were going to be there today–no band. “We’ll be playing an instrumental track while y’all are dancing,” the student said when me and Janie and the other two dancing couples arrived this evening. And whereas I THOUGHT about asking if we could hear the track first (because twenty years of dancing experience has taught me that what the general public thinks is swing music and what I think is swing music are two different things), I didn’t. Rather, I kept my mouth shut.

I thought, Just roll with it, Marcus. Even though I’m not a roller.

Well, when the time came for us to warm up, the student played the music, and it was–um, honestly, in a word–awful. Now, I don’t mean that the music itself, which was some type of–I don’t know–electric funk, was awful, just that it was awful for swing dancing to. “I think we could west coast,”I said, west coast being more modern or contemporary than Lindy Hop or East Coast. “It’s really more of a cha cha,” Janie said, cha cha, of course, being Latin. Finally, we decided we could SLOW Lindy Hop to the music, although we also decided that if we did we’d stick out like a sore thumb because the other two couples were doing FAST east coast.

Now, I know these words and terms may not make sense to a non-dancer. Suffice it to say that just like every kitchen recipe has certain ingredients that can’t be taken out or changed without changing the intended dish or outcome, so too does every dance require 1) certain staple moves or patterns executed in a particular fashion and 2) a proper corresponding beat. For example, you can’t dance a salsa (which is based on 4 or 8 count patterns) to waltz music (which is played and counted in 3s or 6s). Well, you CAN, but then you’re not really dancing salsa, are you? You’re just doing salsa MOVES, which you could just as easily do WITHOUT MUSIC.

All this to say that I finally spoke up, in private to the student. “I’m having a problem,” I told them. “This isn’t swing music.” Thankfully, they were very gracious, explaining that the music had been made by another student (and was therefore copyright free), and it was the best they could do. “Okay,” I said. “Do you want us to do swing dancing to this music, or do another type of dance that’s better suited for it?”

“Do what you’re most comfortable doing,” she said. Which I appreciated, but then we were back to the sore thumb problem, doing something different than the other two couples.

Not long after this exchange, the student told all of us, “Since we’ll be editing the footage and adding in the music later anyway, we could easily play another song.” Phew, I thought, but the other song they played was just as difficult to dance to. Way too fast. Albeit it WAS more swingy. “Should I say something AGAIN?” I asked Janie. “Well,” she said, “you might as well. You’re already that person.”

Right?

So I did.

“I’m really not trying to take over,” I said, “I just feel like everyone’s dancing will be better if we can find a song we can all agree on.” And whereas I offered up my playlist, the student selected another song from their phone and said, “What about this song?” Well, I didn’t think it was fabulous, but I did think it was a solid option. Definitely the best so far. Indeed, all six of us dancers nodded our heads in agreement. We can dance to this. So that was it. The rest of the evening went swell. After a short rehearsal we broke for dinner, then came back and danced our little tails off while the film crew (one guy) shot us from several different angles as the new song blared in the background on repeat.

Y’all, I’ve been thinking a lot about this, whether I SHOULD have spoken up, since doing so made me feel a bit like a dick. Granted, not enough of a dick to NOT speak up at all, which is what I would have done five or ten years ago. Indeed, the other (younger) couples later told me that they were struggling with the original song too, and yet no one else said anything. Which is why I know I SHOULD have spoken up. Sure, it would have been out of line to start commenting about the writing, the lighting, the camera angles, or what was for dinner. (Why, Marcus?) Because that stuff is someone else’s business. But dancing? That’s my business. Not only because this is my profession, but also because I was asked to be there AS A DANCER, a swing dancer. And if the music being played keeps me from being able to, well, swing dance, I have a right to–politely–speak up.

Now, instead of being creative and accommodating, the student could have said, “Live with it.” At which point I could have lived with it. Or tried again. Or said, “I can’t work like this” and stormed out like a diva. My point being that you always have options. Especially if something you’re volunteering for and that’s meant to be fun isn’t, you always have options. You don’t just have to bite you’re tongue. You’re can speak up and be heard. Even if you’re not agreed with or don’t get things completely your way (which, by the way, you never will), you don’t have to suffer in silence. You can say, “Something seems off here.” Your voice is as valid as anyone else’s.

Quotes from CoCo (Marcus)

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Sometimes the best you can do is metaphorically sit you ego down, look it square in the eye, and say, “Would you shut the fuck up already?”

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The Gift of Indifference (Blog #977)

Today I’ve been thinking about power.

I’ll explain.

According to Caroline Myss, life is about power. To help people become aware of their own power, she often asks audience members, “Do you want my magic marker?” Of course, no one does. Think about it. Unless you have a strange fetish for Sharpies, it’s like, Whatever, lady, I don’t need your pen. I’m just fine without it. “THAT’S how you SHOULD feel when something has NO POWER over you,” she says.

Conversely, we all know what it feels like when something–or someone–HAS power over us. Yesterday I blogged about my being jealous of or wanting approval from other (in my opinion, better) swing dancers, and this is what I’m talking about, that feeling that you NEED something from someone else. If you personally don’t give a shit what some Lindy Hop guru thinks of you, good. Also, this illustrates that someone could easily HOLD POWER over me but BE A MAGIC MARKER to you. Still, even if this is the case, I guarantee there’s SOMETHING or SOMEONE you want something from, something or someone who pulls you out of your authenticity. Because that’s the deal. When you GIVE your power away to someone else, you quite literally give part of your life to them to manage for you. In the extremes this looks like being someone else’s whipping boy, bitch, or puppet, which is what the story of Pinocchio is about. At first anyone could make him do anything, but the more he listened to HIS conscience, the more REAL he became and the less others could control him.

Along these lines, how many times have you said, “I can’t, you decide”? Or, “What do YOU think I should do?”? I’m not saying it’s the end of the world to ask someone else’s opinion or advice, but when someone else says jump and you start hopping, that’s a problem. Here’s another, more specific way to dig into this. If you were going to move, change jobs, start a relationship, or, hell, go out to dinner tomorrow, whose approval would you need first? You might think this is a ridiculous question, and on one level it is. You shouldn’t need ANYONE’S approval to go to the International House of Pancakes. But on another level, we all know people who stay in miserable towns, jobs, and marriages because they’re afraid of disappointing their parents, spouses, friends, or god.

Recently I blogged about how one person can influence another (and to be clear, that influence can be positive just as well as negative), and used the example of a man my dad met in prison who introduced our family to the Old Testament Law. And whereas I could go on for days about how our lives changed thanks to this introduction, the long and the short of it is I stopped eating bacon. In terms of tonight’s conversation, I now see that I’d given my power away. Specifically, I gave up my POWER TO CHOOSE between a roast beef and ham sandwich. Instead, I let someone else (my dad’s friend, my dad, the Old Testament, God) do that for me. I did this because, as I told my chiropractor who deals with emotions today, “I was AFRAID God was going to WAX MY ASS if I didn’t obey him.”

“Wax your ass?” he said. “Now THAT would be an interesting sensation.”

At which point we both laughed.

Because this has been on my mind so much lately and because I think this is hugely important, here’s ANOTHER way to look at this issue of power. This afternoon I went to the Fort Smith Public Library for their annual rare and vintage book sale. (Y’all know I love a good book with an attractive cover.) Well, right off the bat I noticed an old set of eight illustrated books about the human body–the circulatory system, the nervous system, etc. And whereas I’m not a doctor or a biologist, I got sucked right in. The drawings are so pretty, I thought. The covers are gorgeous–pristine. And all for $35. But then I thought, You have no NEED for these, Marcus. And don’t kid yourself–you’re NEVER going to read them. So I put them down like a hot potato, browsed around the room, and ultimately walked away empty handed.

But of course I had my $35.

My point in telling this story is that we all know that googly-eyed feeling of being drawn in by a pretty object or person. This is what it feels like when your power LEAVES YOU. Again, I’m not saying it’s bad to desire something (it’s kind of fun actually), but I am saying–let’s be clear–anytime you start acting like Gollum from Lord of the Rings (I WANTS IT), you’re under a spell. If you get the thing–or person–home later and have buyer’s remorse, maybe you didn’t completely give away your power car, but you definitely gave up the wheel for a while.

My therapist says the natural state of the universe is neutral, and more and more neutrality is my goal. This looks like me being real middle-of-the-road about how much money I have, whether or not other people like me or want to take me to bed, and how the rest of the world perceives me. I have a friend in Alcoholics Anonymous who says that when thinking about people who have absolutely done you wrong, you don’t want to seething-hate them, but you don’t want to squishy-love them either. “Your goal is indifference,” they say. This is the same thing as being neutral.

You WANT them to be a magic marker.

If being indifferent sounds cold, maybe it is. My therapist says when it comes to money, she has ice water running through her veins. But what this really means is that she’s NOT ATTACHED to money or the things it can buy. That is, they have NO POWER over her. Consequently, she’s a badass business woman. So she can walk into a car dealership and, even if she adores a certain vehicle, if the price isn’t right, she can walk away. This is the gift of indifference. This is what neutrality really is, being empowered enough to not feel like you HAVE to buy the thing, take the miserable job, or do what someone else wants. It’s having YOUR power, YOUR spirit, at home in YOUR body and NOT somewhere else.

Quotes from CoCo (Marcus)

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Give yourself a break.

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Me As I Am (Blog #976)

A year ago tonight, as part of a dance routine, I jumped over my friend Matt’s head and tore my ACL. As I’ve joked since, I didn’t stick the landing. But seriously, y’all, it was an ordeal. Although I didn’t feel much pain during or after the injury, it was bad enough that I had to have surgery three weeks later (the day after Christmas) and six months of physical therapy after that. A year out, I’m proud to say I’ve come a long way. I can dance again. I can–sort of–hop. Granted, I still have trouble lowering myself down using only my left leg, but considering the fact that this time last year it took three people and fifteen minutes to change my pants, I’ll take it.

Perspective is everything.

For the last year I’ve wondered exactly what happened that night. The answer I’ve given anyone who’s asked is that maybe I landed wrong, like didn’t get feet underneath me or whatever. Maybe the floor was slick. Maybe it was my shoes. They WERE way too big for my feet. Well, until this last week I never had the courage to watch the video and find out. (That’s right, my disaster was caught on film.) I kept thinking, I don’t want to WATCH my body falling apart. But this last week I finally got the guts. I thought, The worst is over, I can handle it. I want to know what happened.

So I watched the video.

Best I can tell, I didn’t get quite high enough, then my left foot landed before my right one on a bit of an angle. Then the worst happened. Check out the still from the video below. It looks like I’m impersonating Elvis Presley, but in fact my left knee is going out to lunch. Don’t worry–I’m NOT going to share the actual video (but our rehearsal from the night before is posted at the conclusion of tonight’s blog). The injury is honestly not TOO painful to watch, but it’s not comfortable either. The difficult part I have trouble viewing is the rest of the routine, in which my face flinches and my body flops around like a fish out of water. I guess I’m embarrassed to show it. Still, looking back, I’m proud I finished the routine at all. Once it was over, I couldn’t even stand on my own. Matt had to assist me off the dance floor, at which point I sat down and didn’t stand unassisted for over two weeks.

In other words, I’m pretty much a badass for not collapsing as soon as the injury occurred.

I’ve spent most of today lying in bed, resting and watching Lindy Hop videos. There’s a big competition this weekend, and they’re live-streaming the finals for all the contests. Before my injury, I would have been jealous. I would have compared myself to the best in the world and thought, They’re so much better than I am. I wish that were me. Having survived last year’s trauma, however, now I’m just happy to be able to dance at all. Several of the couples I watched today–honestly–screwed up some of their lifts. Nobody I saw limped off the dance floor, but the fact is that even if you’re an awesome dancer and rehearse something a hundred times, things can still go wrong. Shit happens. Your life can change in the blink of an eye.

So be grateful.

I’ve thought about this a lot today, the idea that we spend so much time comparing ourselves to others. And for what? Recently I’ve been culling my Facebook friends, and a number of the people I’m digitally divorcing are people I’ve looked up to, been jealous of, and wanted approval from for one reason or another. Alas, for all my wanting to be seen by and approved of by these people, I’ve gotten peanuts. (They have their own problems.) This is just as well. I could spend the next ten years wanting someone else’s talent, and it will never be mine because it belongs to them. (What’s theirs is theirs and what’s mine is mine.) Absent my judgment of or wanting something from someone else, their talent IS mine, in that I get to watch and enjoy it. This is what I’ve really leaned into this last year–I know what I’ve got and I know what I don’t got, and that’s okay. Talent or no talent, looks or no looks, knees that work or don’t, I have everything I need in order to love, be loved, and be happy. In short, I have me.

Not me as I wish I were, but me as I am.

This is enough.

Quotes from CoCo (Marcus)

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Abundance is a lot like gravity--it's everywhere.

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It’s Time to Change My Sheets! (Blog #912)

Phew. It’s been a busy twenty-four hours. Last night I attended a swing dance at an airport hanger/museum in Northwest Arkansas. The best part? A bunch of my dance friends were there, including several who drove down from Springfield. Talk about a party. I had as much fun visiting and dancing last night as I have since I don’t remember when. This is the weekend I always hosted my annual swing dance convention, Southern Fried Swing, so maybe that’s it. Like part of me associates this time of year with, well, a good time. And although I miss Southern Fried Swing, I don’t know, last night might have been better. Only because I didn’t have to foot the bill. Or stay late to clean the floor.

When the party was over, I just left.

Today has been go, go, go. I didn’t mean for this to happen. This morning I thought, I’ll just spend a few hours painting a client’s deck, and that’ll be it. And whereas I did spend a few hours painting, I also spent a few more. You know, I got on a roll. I thought, If I finish this today, I won’t have to come back tomorrow. Well, form follows thought, so that’s exactly what happened. I finished.

Let’s hear it for the boy.

Here’s a picture of the deck half painted with one coat of paint.

Here’s a picture of the deck fully painted with two coats of paint. The light spots are where the paint is still wet. It continues to dry as we speak.

Y’all, waiting for paint to dry is the worst. Waiting for anything is the worst. What I mean is that I really like projects to be “finished,” and although I got a ton of work done today, this project won’t be officially completed until two days from now. This is when the paint will be dry enough for me to put the furniture I took off the deck back on. Again, this means waiting. This means being patient. Currently my laundry is washing, and it’s the same deal. Because I can’t wiggle my nose and instantly make my clothes clean and dry, I simply have to wait the best as I can.

My method of waiting, usually, is to do things while I wait. To be productive. You know, like an American. Tonight while my laundry has been washing I’ve been doing little things around the house–scrubbing a couple stains in the carpet, throwing away expired toiletries, cleaning out my shower drain (it was full of my hair–and a toenail). I’d intended to blog while doing laundry, but the odd job thing started. I kept thinking, While I’m at it, I might as well.

I might as well clean my tennis shoes. I might as well bleach my teeth. I might as well change the sheets on my bed.

It has been a couple months.

I have a journalist friend who jokes that the purpose of time is to keep everything from happening at once. Think about it. If we could wiggle our noses and make everything happen lickity split, it’d be cool, but in exercising the magic to speed things up, we’d also be losing the magic of experiencing the thing–of painting this board then that board, of folding the laundry, of doing the odd jobs. When I think back on my twenty years of dancing, I wouldn’t–even if I could–wiggle my nose and make my nineteen-year-old-newbie-dancer self know everything I know now. Why? Because I’d miss out on the experience of twenty years of learning, twenty years of traveling, twenty years of dancing with my friends. It’s that worn-out thing that everyone says–it’s the journey, not the destination.

Last night I had some fabulous dances. For some of them, I pulled out moves I learned five, ten, and twenty years ago. Seen from this perspective, my dances last night were decades in the making. And although I didn’t know these dances were going to happen, in one sense I’ve been waiting to have them all my life. Didn’t you wait your entire life to do whatever you did today–even if was just eat today’s breakfast, wash today’s laundry? Think about it. Whatever you’re doing right here, right now, has been a long time in the making. And you’ve been oh-so patient. Or not. Either way, rather than making it ho-hum moment, enjoy it. Like, Finally! It’s time to change my sheets.

Quotes from CoCo (Marcus)

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Growth and getting far in life have nothing to do with where you’re physically standing.

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On Things I Claim to Believe (Blog #904)

Yesterday I was supposed to be a dance gigolo, but the gig got cancelled. And whereas a part of me was like, Crap, there goes that money, most of me was like, Something else will come along. Because of this incident, I’ve thought a lot today about two things I claim to believe–1) the idea that things happen for a reason and 2) the idea of divine timing, that everything happens when it’s supposed to. Because both these ideas are easy to profess but harder to really animate when the rubber hits the road. Like, whenever I’m counting on a certain amount of income and a client says, “Let’s forget about it,” my faith in “God knows what he’s doing” starts to falter.

As if God’s primary concern were my bank account.

Another thing I claim to believe is that God works in mysterious ways. To me this means that–really–none of us know why anything happens or doesn’t happen. In terms of my plans changing last night, it could be that had I driven out of town, I would have hit a deer (or worse). Or I could have had such a miserable time that the money wouldn’t have been worth it. (As it was, I had a delightful evening.) Caroline Myss says that when you pray for things, you don’t get to tell God how to answer you. Well, I’ve asked for a body that feels as good as possible as well as for healthy relationships, and it’s possible my going out of town last night would have been out of alignment with those requests.

This must be a lesson the universe really wants me to get, since this afternoon I drove all the way to Fort Smith for an appointment only to find out that it too was cancelled. (The person whom I was meeting had sent me a message that they were sick, but I didn’t get it because my phone network was down.) Anyway, it was forty-five minutes of my day that felt completely wasted and unproductive. Again, part of me was like, This blows. But most of me was like, We are not going to complain. We’re alive and well and have been given an opportunity to relax–to NOT be productive. We are going to be grateful. And it was that simple. I wouldn’t let myself throw a fit.

My advice–don’t let yourself throw a fit.

Tonight I went to a swing dance at the studio where I tore my ACL this last December. This was my first time back since the accident. When I was getting ready I actually thought about wearing the same (slightly oversized) shoes I was wearing when the accident happened, like, I’ll show you, slippery floor, but decided against it. Instead, I wore shoes that hug my feet and have stickier bottoms. And guess what? I didn’t hurt myself.

Of course, I didn’t attempt to jump over anyone’s head either.

Y’all, dancing tonight was the best thing. I saw and danced with several people I know and, in the process, got in some serious cardio. By the time the night was over, I was sopping wet.

Here’s a video (taken by my friend Sydnie) of my friend Renee and me Lindy Hopping to Caro Emerald’s Completely.

 

Wow. So much has happened since the last time I was dancing on that floor. I remember the night of the accident. I couldn’t get out the front doors by myself. Someone had to support me. There are times when I get frustrated because my knee and I can’t do everything we used to, but–really–it’s a miracle that we’re dancing at all. Also, I keep calling it an accident, but another idea I claim to believe is that there are no accidents. In other words, at least in my best moments, I believe that my injuring my leg, on some level, needed (knee-dead) to happen. I can’t say why–that’s above my pay grade–but I do know the whole experience has given me more compassion, patience, and understanding for both myself and others, and that’s enough for me.

The way I see it, if you say you believe something, at some point you’ve got to start acting like it. “Acting like it,” indeed, is an accurate way of describing what you’ll be doing at first. That is, until you get the hang of it, you won’t feel patient or understanding when someone cancels on you, or when something terrible happens. My therapist says, “Fake it until you make it.” Now, I don’t know that any of us ever “make it.” I doubt it will ever become fun for life to throw you a curve ball. But I do think it gets easier to accept what is (gracefully) if you can slow down and remind yourself that even frustrating or “terrible” things can contribute to your growth.

Quotes from CoCo (Marcus)

"Kindness is never a small thing."

Persistence, Persistence Ever (Blog #830)

I spent this last weekend out-of-town and sick with a sinus infection. Since I’d left my probiotics (which usually help my sinuses) at home, Friday afternoon I went to a local Asian market (called Grace, which I thought was auspicious) and bought some homemade kimchi. (Kimchi sometimes, not always, contains the probiotic that helps my sinus infections.) Then, because I like the shotgun approach to healing, that night I went to a health food store and bought more kimchi (a retail brand), as well as regular probiotics.

Unfortunately, none of this helped. I woke up Saturday sicker than I was Friday. So that morning I went to another Asian market (called Lucky, which I hoped I would be) and bought more kimchi, this time a brand I’ve had good results with back home. Alas, after using that kimchi all day Saturday, I woke up Sunday (yesterday) still stick.

Talk about frustrating.

About ready to give up and be sick, I decided to try again. So off I went to another Asian market. This one had an unremarkable name, but it did, however, have a case of coconut water labeled CoCo (my nickname on this site) sitting right at the front door. Maybe it’s a sign, I thought. Anyway, I bought MORE kimchi, this time a brand that prints the production date on their labels. (The helpful probiotic in kimchi is only alive for so long after production, which is why using kimchi to help your sinuses is sort of a crap shoot based on brand, ingredients, and the age of the product.)

THANKFULLY, this bottle seemed to do the trick. Last night my friend Matt and I went swing dancing, and mid-way through the dance I started feeling like myself again–more energetic, less blah. Y’all, I really had the best time. This was my first occasion Lindy Hopping since my knee injury seven months ago, and I was in absolute heaven. Not only did I get to see some old friends, but I got to Lindy Hop. I love Lindy Hopping. Now–granted–my left knee didn’t perform like it used to, but it didn’t “act up” and it didn’t cause me any pain either. So it’s just going to be a process–a process of learning how to dance again.

This morning I woke up at 5:30 to drive back home, go to therapy, and run some errands. Then I unpacked, took a nap, and spent five hours reading a book I picked up this afternoon (The Call of the Phoenix) while running around. Now I’m trying to knock out tonight’s blog so I can go back to bed because I’m getting up early tomorrow for my six-month follow up with my knee surgeon. Talk about a journey. I know I still have progress to make, but I really have come a long way.

The word on my mind today is persistence. The book I read tonight said, “Persistence, persistence ever.” This weekend I bought four jars of kimchi and one bottle of probiotics in an attempt to cure my sinus infection. That’s four grocery stores and forty to fifty bucks, which to my mind is better than going to the doctor and using antibiotics, but the whole ordeal was nonetheless a pain the ass. Sinus infections are a pain in MY ass. But boy am I sure glad I persisted and went looking for that fourth jar. Still, for all I know, I could wake up sick tomorrow and be back to the drawing board. But in my experience, this is life. We dance. We fall down. However slowly, we get back up. We insist on dancing again.

Quotes from CoCo (Marcus)

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You absolutely have to be vulnerable and state what you want.

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On Measured Effort (Blog #710)

Last night, thanks to the time change, I got five hours of sleep instead of six. Color me not impressed. My body’s been off all day. Currently it’s ten in the evening, and I’ve been ready to go back to bed for twelve hours. Fingers crossed I’ll be asleep by midnight.

One can hope.

This morning I woke up early to teach a swing dance workshop in Fayetteville. It went well. God bless everyone who got out of bed to attend and listen to me say, “one more time” over and over again. One more time, I’ve probably said that more times that I can count. That and, “five, six, seven, eight.” Today a student, making reference to a basic step we covered in class, said, “I already know that.” I remember thinking something similar when I was a new dancer; I wanted to learn the cool shit. But the older I get, the more I find myself going back to the basics–taking clean steps, being on the beat, doing the same thing over and over again.

I say this a lot as a teacher, but the only way to really learn is to go slow. There’s so much going on when you dance, you mind and body need time to become aware of what’s happening and integrate the information. Granted, as a student, I hate that. I want to zip through new dance patterns like everybody else does. I’ve been learning to knit recently, and I can’t tell you how eager I am to knit a blanket. But my first project was a pot holder, and my next one’s going to be a cap. That’s the deal; with anything, you have to start small and work you way up. You can’t just dive into the deep end without learning how to swim first. Yesterday I said my therapist thought the universe was trying to get me to slow down (because I injured my knee a few months ago). If she’s right, it’s a hard lesson to learn. After the workshop today, there was a dance, and I wanted so badly to really cut loose. But I forced myself to stick to the basics, to go slow.

One friend I danced with noted that my steps were “measured.” She was right–I was super careful this afternoon during the workshop and especially this evening on the dance floor. And whereas that was frustrating as hell, it’s what my body requires. And it’s not awful. Actually, I wish I had gone slower when I first started dancing. I wish my steps had been measured back then. That is, I wish I’d taken more time to move slowly and deliberately, to really focus on my technique, to not develop bad habits.

Alas, I didn’t become interested in the technical, finer details of dancing until much later, when I started teaching. And even though being a teacher has taught me the value of not being in a hurry, I still often am. I start a project, like this blog or rehab-ing my knee, for example, and I want to get to the end. I see those motivational posters that say, “Life’s not a destination, it’s a journey,” and feel like vomiting. I want to do that fancy dance move, I want to be published, I want my knee back. Get me across the finish line already.

Hell, just get me to bed.

Your relationships won’t get better until you do.

It occurs to me that everything I’m really proud of–my dancing ability and knowledge, my relationships, my work in therapy, this blog–has come from measured effort. Not that I’ve been measured (or patient or calm) every minute of every damn day with any of these things, but I have been measured enough to be 1) intentional and 2) consistent. That’s what I’d say to anyone wanting to learn a new thing or grow themselves in some way–be intentional and consistent. That is, act on purpose. Obviously, you’re not going to accidentally become a good dancer, nor are you going to slip on a banana peel one day and have a completed novel fall out of your brain on your way down. Likewise, your relationships won’t get better until you do. It takes a decision. After that, it takes dedication. Simply put, you have to keep showing up.

Even if you’re not in the mood. Even if you only got five hours of sleep last night.

I say this for myself more than for anyone else. I constantly struggle with knowing when to push myself (for example, when to lose sleep in order to write this blog) and when to back off. Today in class I talked about how Lindy Hop has “built-in” times to rest. That is, certain steps take up more beats in the music, which gives the dancer time to breathe and not feel hurried. So I’m trying to recognize that these times exist in my life too, that it’s important to be measured or intentional about slowing down as well.

Quotes from CoCo (Marcus)

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We don’t get to boss life around.

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On Fermentation (Blog #512)

Well shit. After waking up at 6:15 this morning and rushing to and through the St. Louis airport just to sit on the tarmac (again!) for over an hour (due to lightning), I finally made it to Washington, DC, this afternoon. The good news–my luggage made it too. In fact, it was one of the first onto the conveyor belt. The bad news–almost everything inside was wet. I guess they left my bag outside while it was raining. Oh well. I took a complimentary (hotel-sponsored) shuttle to the hotel where I’m staying, got checked into my room, and laid my clothes out to dry.

When I told one of my friends about my problems yesterday and today, she said, “The flight home will be better.”

Let’s hope she’s right.

I’m here in the nation’s capital for the International Lindy Hop Championships, one of the largest and well-known swing-dancing competition events in the world. This is my first time here, my maiden voyage, and I’ve come mostly to observe. And despite the fact that I’m not competing or taking classes, normally I’m intimidated in new dancing situations. But today I’ve felt at home–comfortable in my own body and heart. What’s more, I’ve seen some friendly faces–people who know my name and seem to like me. So that helps.

The weekend here is jam-packed with things to see and do. I’m not sure what’s going on now, but I do know that dinner starts before long, so that’s my priority. Well, after I take a shower and brush my teeth. Since I was stuck in St. Louis last night while my luggage was stuck in Tulsa, I haven’t used an honest-to-god toothbrush in over thirty-six hours. Granted, I did scrub my teeth with my finger and a bar of hotel soap (that tasted ever so slightly like lemon), but that’s wasn’t the same thing. Also, I know washing my mouth out with soap sounds gross, but it was my best option at the moment and wasn’t as bad as you might think. Try it for yourself sometime.

Just don’t swallow!

Currently my brain is mush. I could really use a nap. That being said, I can’t stop thinking about fermentation. Odd, I know, but I finished reading my book about alchemy on the plane today, and fermentation is one of the seven phases of what alchemists call The Great Work. And not that they have to happen in a certain order, but fermentation is step number five and is basically the step in The Great Work (or self-work or spiritual work) in which “the hard part” has been done and now you simply wait as everything in your life putrifies, breaks down, and rots. It’s not pretty or fun, but that’s why St. John of the Cross referred to this stage as The Dark Night of the Soul.

Of the seven stages, this is the one I currently identify with the most, as it’s the one in which you feel as if nothing in your life is working–because nothing in your life is; it’s not supposed to. Rather, by design, all the things you once held dear–including your values, relationships, and precious opinions–are intended to break down and fail you so that YOU can be transformed. The books advice? Wait. Do nothing. Don’t try (because you’ll fail). Try resting for a change.

This advice is frustrating for a do-er like me, of course, but what I love about this alchemical way of looking at the world is that it reminds me that you can’t force The Process. Sometimes the best you can do–the most appropriate thing you can do–is wait. Be still. What’s more, I’m reminded that just as suddenly as problems and frustrations can show up in our lives, they can disappear. At SOME point, the fermentation process does end, and a new, transformed life emerges.

At–some–point.

Quotes from CoCo (Marcus)

"It's never a minor thing to take better care of yourself."

The Golden Gate Disappointment (#487)

Highlights from the last 36 hours, in no particular order–

1. Someone said I was skinny

This last weekend I attended a dance event in San Francisco, and my host toted me around on his scooter. At one point he said the scooter was easier to drive with “a little extra weight” on it. Best compliment I’ve received all month.

2. San Francisco has A LOT of hills

Yesterday I didn’t feel like taking classes and went looking for books instead. I started out just on foot, but damn if San Francisco isn’t a lot of up and down, up and down. So I ended up Lyft-ing (Lyft is like Uber or a taxi, Mom), then walking, then Lyft-ing, then walking some more. Basically, I just hunted for bookstores–I went to six in all. The amazing part? I didn’t buy a thing. Still, I had a great time (yesterday was gorgeous) and even wandered through a lovely park (Delores Park). I thought it might be the place used in the opening credits of the television show Full House, but–alas–it wasn’t. Anyway, check it out.

3. Last night was fabulous

Just before the last dance at the workshop I attended–The Switch–I had a beer with my friend who helped organize the event, then grabbed dinner. Then I had a handful of dances, all of which were delightful. (The last night of any dance event is almost always the most fun, since people are laid back, settled in, and generally too tired to put up a front or give a shit about looking better than anyone else.)

4. What the hell, Tom Collins?

After the final dance (and the scooter ride home), I walked up the steep hill where I parked Tom Collins on Friday in order to check on him. And whereas he was technically okay and I hadn’t gotten any more tickets (I got one yesterday for not turning my wheels toward the curb), the lock on Tom’s trunk wasn’t working. (This problem has happened once before, and you can read about it here.) Anyway, I futzed with the switch and latch by hand for a good twenty minutes to no avail, then ended up asking my host if he had two screwdrivers, a pair of pliers, and a wire coat hanger. Thankfully, he did. (I would have used my own tools but I left them back in Arkansas so my parents, my aunt, and I could have enough room for all our damn luggage.)

Using the tools, I took the inside panel off the trunk door. As it turns out, there are two small nuts that hold the power lock for the trunk in place, and one of them had come loose and disappeared. This means the lock was TECHNICALLY WORKING, but it wasn’t being held securely in place. So it wasn’t ACTUALLY WORKING. Anyway, not having a nut to replace the lost one, I used the wire hanger to fasten the lock to the frame until I can get to a hardware store (or my brother-in-law’s garage) and fix things correctly.

Sometimes you simply do the best you can.

5. What the hell, San Francisco?

This morning after cleaning up and packing my things, I drove Tom Collins to a park and hiked in the direction of the Golden Gate Bridge. And whereas I was really looking forward to seeing and having my picture taken with this iconic monument, it was almost completely covered in freakin’ fog.

But what can you do?

6. Come on, universe

Fresh off The Golden Gate Disappointment of 2018, I went for a sourdough bread bowl, something one of my friends recommended. Wouldn’t you know it? They’d JUST sold out.

So I ate a sourdough sandwich instead.

And whereas the sandwich as a whole was extremely tasty, the bread was THE HARDEST thing I’ve ever tried to chew in my entire life.

7. Finally– a win

My last stop before leaving town was ANOTHER bookstore, where I ended up getting two books–a children’s book I’ve wanted for a while, and a book on alchemy and mysticism. So that was fun. Plus, there was a sign out front that said, “Don’t let the bastards grind you down.”

Hear, hear.

8. You’ve got to be kidding

Leaving San Francisco took FOREVER, I guess because there’s only one bridge out in the direction I was going, and there was a wreck (or two or three) nearby. (There was SO MUCH traffic.) So what should have been a three or four-hour drive to Fresno (where I am now, visiting relatives), took six. Nonetheless, I’m here–safe and sound.

9. It all catches up

Now it’s thirty minutes before midnight, and I’m worn out. All the dancing and all the driving has obviously taken its toll.

So for now–

I’m done.

But I should be clear.

It’s been a good day.

Life doesn’t suck.

Quotes from CoCo (Marcus)

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Sometimes life can really kick you in the balls and make you drop to your knees.

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I Stumble Along (Blog #486)

Yesterday I woke up with a headache, and it never really went away. Like, it would get better for an hour or two then resurge, especially if I were dancing with much energy. (I’m at a Lindy Hop weekend, and it’s a lot of bouncing up and down, which apparently is better at creating tension in the body than relieving it.) Anyway, that’s sort of how the day went–there’d be this build-up of internal pressure, and then it’d let off a little.

A little.

When I first started attending dance workshops, I went to every class that was offered, rotated around to a hundreds of strangers and said, “Hi. What’s your name? Where are YOU from?”, and tried to learn as much as I could about everything and everyone. Now, I hate doing that. I adore learning, but the whole meet-and-greet and be patient with a million strangers who are all struggling to do something new, frankly, is exhausting. All this to say that yesterday I skipped my classes (that I paid for) except one (which went well, and I enjoyed meeting and dancing with A FEW new people). The rest of the time I either observed or talked to friends.

Here’s the deal. I really don’t know many people out here. Like, I know the main organizer and my host, and they are both darling people, but they are also new relationships. I have close friends and people in my life with whom I can breathe deep and feel “completely at home,” but they simply don’t happen to be with me. So there’s this feeling of I’m-all-by-myself that keeps coming and going this weekend like my tension headache. I wouldn’t say that it’s “a ton” of internal pressure, but it does build up off-and-on throughout the day.

For example, yesterday I walked to lunch with a friend, but ended up eating alone. I eat alone all the time and am rarely bothered by it, but yesterday’s situation was magnified as a big deal in my head because “everybody else” was sitting at a table with their friends–laughing, carrying on, loving life–they basically looked like an iced-tea commercial. And there I was alone at the bar, looking like the first part of an anti-depressant ad. BUT THEN a girl from overseas whom I’d met in the buffet line came over and asked me if I wanted to walk back together and chat. (I’d asked her opinion about a specific dance event.) Well, get this shit–we ended up skipping the two classes after lunch and talking instead–getting to know each other, chatting about dance—like friends would. Halfway through the conversation, my friend the organizer joined in. All of a sudden, the iced-tea tables were turned. Had someone else been walking by alone, they might have seen us there on the sidewalk, basking in the sun, eating gluten-free snickerdoodles, and thought, Life sucks. I wish I had friends like that.

When classes were over, my host and I came back to his place, and I walked up the street to make sure my car was still there. (Parking here is a mess, and I wanted to make sure I didn’t do something wrong.) As it turns out, I did do something wrong. I parked on a hill, going down, and didn’t turn my wheels toward the curb. So I got a fucking ticket for $69. And whereas I didn’t immediately overreact or freak out or really feel bad about it at all in the moment, my mind kept coming back to it throughout the night. This blows. Why does life hate me?

But honestly, how was I supposed to know? I never park on hills.

But then my host and another new friend and all went to dinner, and it was fabulous. But then, after having been in a dance contest between classes and coming back to the house, I found out I didn’t make it to the next round. (What a bummer.) But then I got to the dance and my host said, “Let’s take a picture together by the sign [like friends would],” and then I had some delightful dances with people who were smiling and kind and fun to be around. But then I did that I-should-be-better-than-I-am thing. But then one dancer said, “I enjoy dancing with you so much. You’re clear without being forceful, and you have a lot of interesting shapes.” (So that felt good.) A couple hours later when the dance was winding down, I was in the middle of a good conversation AND a headache.

So it was a mixed bag.

We are all too hard on ourselves.

Waking up this morning, I’m more centered. My body is sore, but I got good sleep, and that always helps. Plus, I’m more focused on the positives and am reminding myself that EVERYONE does that comparison bullshit, especially at dance weekends. We see others laughing and having a good time, but we simply have no idea what their internal dialogue and experience is. Mostly like, we are all too hard on ourselves and ask too much from life, demanding that every experience be pleasant, every dance fabulous. But what’s the truth? Some dances, some days, suck or are mediocre. Some are both great and not-so-great at the same time. These are the ones I don’t know what to do with, the days when the tension comes and goes, the days when I stumble along. Emotionally, these days are exhausting. A little up, a little down, over and over, can take its toll.

Still.

I keep dancing.

Quotes from CoCo (Marcus)

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It’s hard to say where a kindness begins or ends.

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