Currently it’s just after midnight, I’ve only been awake for ten hours, and I’m worn to a frazzle. I honestly haven’t done much–I went for a walk, attended improv class, bought groceries–but my energy level is squat. (Squat, I say.) Since I tend to obsess about my health, this only concerns me–a lot. Logically I can say that my body feels so much better than a week ago and that my cough has disappeared, so I must be getting better. But logic doesn’t do much good around here–in my brain, that is. All I can think of are the hundred and one reasons why something must be wrong. Maybe I’m not taking enough vitamins. Maybe I’m taking too many vitamins. (That could be it.) Maybe I’m pregnant–my sister says being pregnant can really drain a person.

Honestly, I want to slap myself. Get a grip, Marcus.

I’m not sure where I got the idea that I need to figure my body out. I mean, I think it’s a good idea to be educated about a few things, take a vitamin c every now and then. But in my experience, my body seems to be able to handle most problems on its own. I mean, for an entire year I ran around with little warts on my face, trying everything under the sun to get rid of them. (The internet said to try duct tape!) I think my dermatologist was half-convinced I had HIV because my immune system wasn’t recognizing the invaders on my pretty face. Well, I got tested and was negative. Then one day the warts just went away. Who knows what happened? Maybe my body was just waiting for me to quit trying so hard.

I can just hear it saying, “Would you stop looking over my shoulder and let me do my job, please?”

I guess I have a really hard time with that, letting go of control. I really think a rational human being would say, “Of course I’m tired–I’m healing–that takes energy. I know–here’s an idea–I’ll sleep more!” Like, it could be that simple. Instead I want to complicate things, spend an hour on the internet trying to diagnose myself. This, of course, is a terrible idea. Tonight in improv class I noticed my brain was offline. I felt kind of foggy and couldn’t think of a single funny or witty thing to say. (I still can’t.) Anyway, if you Google “tired, brain fog” and click on more than one article, you’ll walk away wondering how you’re even alive. It’s like I have to tell myself, Step away from the internet, Marcus.

Step away from the internet.

About ten years ago I saw an acupuncturist and Chinese medicine doctor who gave me a magic powder that was supposed to “lock in” health. “Take this on a day when you feel really great,” she said. Well, I never took it. Maybe I just have high standards, but I kept thinking, I could feel better. (I still think that.) So I guess if I weren’t worried about feeling tired, I’d be worried about my allergies, or my high cholesterol, or the fact that my ears crackle and pop sometimes, even though my ear, nose, and throat doctor said, “You’re normal. That’s the way God made you.” Quite frankly, that’s a hard pill for me to swallow, the idea that I’m normal and okay, that it’s normal to always have something going on because the body is forever adapting to an ever-changing environment.

I know we all worry about our health. Both my sister and my mother have been worried about their cholesterol lately. My mom is battling cancer. As of today, my dad is dealing with allergies or a cold, and he has a whole list of other problems as daily struggles–diabetes, high blood pressure, you name it. But if you were to ask him how he’s doing, he’d smile and say, “If I were any better, I’d be twins.” Then there’s his son, who takes to the internet each night to fret about being tired. Honestly, I’m not sure which is better–sweeping your problems under the rug or airing them out on the front porch. Once again, it’s probably a matter of balance.

I’ve been thinking a lot today about community, thinking I could use some more of it. I recently finished re-listening to a Caroline Myss lecture, and she said that the process of growth and self-empowerment first looks like separating from people (in order to find your inner strength), but later looks like reconnecting with them (because life isn’t just about you). Personally, I know I try to do a lot on my own–figure out my problems, whatever. I’m rather independent. And whereas that feels familiar to me, it’s also exhausting, and I’m starting to believe that’s because we’re simply not created that way. Rather, we’re tribal creatures–we’re meant to connect with each other.

This afternoon I ran into our next door neighbor Carree. She pulled up in her Hyundai as I was going for my walk, and since I have a Hyundai too, I couldn’t help but start a conversation about our vehicles. (Incidentally, we both love our Hyundais.) Anyway, we started talking about the blog, and things got real pretty quick. I said, “I’m not sure why I’m so dedicated to it, but I really believe it’s the most important and transformative thing I’ve ever done. Still, it’s hard, working through all your shit every day.” Carree said we all do what my dad does, put on a face and say we couldn’t be better. “But we all have things we’re working though,” she said. “We all have wounds that fester, pus that bubbles up. [Carree’s a nurse.] You either deal with it now or you deal with it later.”

Then she said, “If you ever want to talk, I’m right next door.”

Personally, I don’t think it was an accident that I ran into Carree on the same day I was feeling a little isolated. (I mean, we never run into each other.) I guess it’s easy to assume everyone else has it together, to see your neighbors in their new cars or the celebrity on television and assume they don’t have any problems, that they never have days when every part of them feels like throwing in the towel. And yet everyone has something going on. Everyone worries, struggles, and falls apart at times. Everyone has pus to deal with. But I’m reminded that we truly are all in this together and that our burdens are lighter when we share them. What’s more, there are people out there who want to connect with us, people closer than we think.