A New Way of Living (Blog #1082)

Today I taught two dance lessons. I know, touching people. But we all washed out hands first, and Daddy’s gotta make a living. Groceries and toilet paper, after all, don’t pay for themselves. Anyway, after two full days of being “locked up” at home, it was nice, just to get out and see people. This evening I went to the pharmacy to pick up prescriptions for me and my parents and ended up having a long conversation (in line) with a friend’s son. How about that? A conversation! Of course, it was about COVID-19, but it was still good to connect.

This, I think, is one of the good things coming from this whole mess. Most of us aren’t shaking hands, but we’re empathizing with and understanding each other in ways we perhaps haven’t in a long time. One of my gay friends ranted that, in effect, this is what it’s like to be afraid of catching a virus you don’t deserve. And whereas I think he came off a little strong (a lot of people are angry right now), I still think he had a point. All too often when other people suffer, we find some reason to blame the victim, I suppose in order to distance ourselves from the idea–the fact–that IT could happen to us. HIV is just for gay people. Sinners. Oh, she wasn’t wearing her seat belt? No wonder she broke her neck.

As if being straight or wearing a seat belt somehow magically excuses you from life’s challenges and tragedies. Or from being compassionate. Please.

I’m not saying you should’t be smart, of course. When you’re in a car, buckle up. When you have sex, as my therapist so delicately says, wear a raincoat. When you do anything for the next several months (or longer), wash your hands. And yet the fact remains that, no matter what you do, this virus in an equal-opportunity invader. It doesn’t care what color your skin is, who you sleep with, or how much money you have. Or what religion you are or aren’t. In this, it reminds us that WE ARE ALL EQUAL. Whether we want to admit it or not.

Intuitive Robert Ohotto says that things like COVID-19 only come around when something down here on planet earth isn’t working. To me this means that from a larger, mystical viewpoint, life is always trying to “correct” itself, to bring balance where balance is needed. Now, I know that from the ground level things look like a shit-show. And I know that the pain and suffering and death are awful. But I also know that anything that causes us to slow down, question our values, reconnect with each other, and be kinder to one another is, well, not 100 percent bad. Who among us hasn’t had something “terrible” happen only to look back later and say, “I grew a lot from that, it really taught me something”? I mean, the day Jesus was crucified was a BAD DAY for Jesus and a lot of his homeboys and homegirls. And yet the whole thing has worked out nicely in terms of human history. My point being that it’s difficult to judge bad and good when you don’t have all the facts. When you don’t have a cosmic perspective.

Something I’ve heard a lot of talk about since COVID-19 really amped up is that although this could go on for months, life (and the stock market) should, eventually, return to normal. With all due respect, I should hope not. (Why, Marcus?) Because if something of this magnitude comes into our lives, I would hope that we and our lives are not the same afterwards. Because let’s face it–we’ve had a lot of room for improvement for a damn while now. And as uncomfortable as a trial like this can be, the point–one of them–is that it SHOULD change us, transform us.

Into something better.

This is how I’ve come to think and feel about the tribulations in my life. All the shit things that have come out of nowhere and knocked me to the ground. Have they sucked? You bet. Would I want them to happen again or wish them upon my worst enemy? Hell no. But at the same time I wouldn’t be without them. Because, in a very loud voice, the hardest times in my life have taken me by the hand and said, “Sweetheart, we can’t live like this any longer. It’s time to grow. It’s time to become something more.” This is how this current journey started for me. For months I was depressed, and I finally realized it was my soul telling me it couldn’t stand, well, my life as it was. Owning the studio, doing the same old thing. So I closed the studio, sold almost everything, and here I am now. Living with my parents. Writing. Happier. Because I’m doing something that satisfies my soul. Now when everything falls apart, I think, This has God’s name written all over it (because who else could turn your life upside down so thoroughly?), and, Things will come together soon enough.

Along these lines, I’ve often wondered and even asked God why things have to fall apart in the first place. WHY must we be forced or strongly encouraged to find a new way of living? And whereas I don’t think God has to explain himself/herself/itself to anyone (and therefore doesn’t), what makes sense to me is this answer–

Because the old way wasn’t working.

Quotes from CoCo (Marcus)

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You can’t play small forever.

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Snap! The Job’s a Game (Blog #838)

This morning I watched a (ten minute) video by intuitive Robert Ohotto in which he suggested something he calls the I Don’t Give a Shit (IDGAS) Detox. The basic concept is that for a week or two you stop giving a shit about whatever it is you give a shit about. If you want to take it a step further, you write down your reactions to not giving a shit. Like, That felt nice to not give a shit about what other people think about my hair, or Maybe I should have given a shit about that noise my car was making–because now it’s broken down on the side of the road. As I understand it, the IDGAS Detox is designed to alert you to how you spend your mental and emotional energy.

Which, incidentally, you only have so much of.

I’ve thought about this a lot today, about not giving a shit. And whereas I’ll spare you all the specific incidents to which I’ve applied the wisdom of IDGAS–or, truth be told, IDGAF–I will include a short list of things I think we could all care less about. Here we go–what’s happening on Facebook, what anyone else is doing (period), whether or not someone else calls or texts you back, what other people think about anything about you, how you compare to others, and (take this one however you like) whether or not you can still get into the same pants you could in high school.

That’s a sex joke, Mom.

As I’ve thought about these things today I’ve realized I spend a lot of time worrying or being concerned about things that really don’t matter. And not that any of this is unusual or directly harmful, but it does affect exactly how much joy I experience from moment to moment, and all that adds up. Robert suggests the IDGAS Detox if you’re feeling exhausted, and I think that’s his point. If you’re getting enough sleep every night and still find yourself tired, it may be because you’re wearing yourself out with all your mental gymnastics. The ones that sound like, Everyone else has it better than I do. They’re so much richer, smarter, and more talented than I am. Or vice versa.

Give it a rest, Nancy.

Give it an IDGAS rest.

This afternoon I saw a chiropractor, a friend of mine, who uses a lot of unconventional (weird) techniques. I’m all about this sort of thing, the mind-body connection. Hell, I’m all about whatever works. My neck and shoulder have been bothering me for over six months now, so at this point I’ll try anything. Well, get this shit. When I walked in the majority of my back was, in his terms, “locked up.” In my terms, it was tense and inflexible. Thirty minutes later, it was much, much better. It was like something had let go. The best part? My friend didn’t have to crack or twist anything or do anything dramatic. Rather–and this is the weird part–he communicated with my unconscious (through muscle testing) to find out WHY my body was so uptight.

Like, “What’s your deal, Lucille?”

One of the tenants of this approach is that for each physical problem, there will be a mental/emotional component. In other words, in most cases, our bodily aches and pains don’t come out of nowhere. And whereas for me it’s tempting to think my neck and shoulder pain have to do strictly with my car accident two years ago and the fact that I’ve been doing a lot of manual labor lately, that’s a bit like thinking an appleseed can flourish into a full-grown apple tree by simply sitting on your coffee table. Of course it can’t. It needs dirt, water, and sunshine. What I’m saying is that for a physical problem to manifest (turn from a seed to a tree) in your body, it needs a particular environment in which to do so. Simply put, your thoughts and emotions are a huge part of that environment.

The good news about this: if you change the environment, you change what’s able to grow there.

According to my friend (and my unconscious), the emotion that’s related to my neck and shoulder pain is jealousy. “It’s probably not a romantic jealousy,” my friend said. Now, maybe this sounds like a bunch of crap. If so, that’s okay. I’ve thought so in similar situations in the past. But today I couldn’t truthfully say, “WHO ME? Jealous?” So instead I said, “I know exactly what kind of jealousy it is–it’s professional. It’s the thought that other people are succeeding at what they want to do and I’m not.”

“So it’s not really about all that manual labor,” my friend said.

“Well, that plays in because I don’t deep-down want to be doing all that manual labor,” I said. “I want to make the money, but I’d rather make it doing something I love.”

This wanting/not wanting, of course, is a recipe for tension both internally and externally.

With my friend’s approach, for each negative emotion that comes up, there’s also a positive one to balance it out or help remedy the situation. In my case, that emotion was delight. As an exercise, you could think jealous thoughts for a minute and see how that feels, then think thoughts of delight and see how that feels. For me, delight feels one hundred times better. When I think of things that delight me, I feel less constriction and more expansion. Freer. This is what I’ve been trying to do since this afternoon. Outwardly the rest of my day was typical–I read a book, mowed my parents’ lawn, took a shower, and began writing. But rather than adopting an attitude of pressure or obligation, I adopted one of fun and enjoyment. One of delight.

As Mary Poppins says, “In every job that must be done, there is an element of fun. You find the fun, and–snap!–the job’s a game.”

Getting back to the IDGAS Detox, I think it’s an excellent tool to use for transforming a negative emotion into a positive one. For example, whenever I’ve been tempted this afternoon and evening to be jealous of another person’s body, work, or body of work, I’ve thought, I don’t give a shit what anyone else is doing. Likewise, I’ve thought, I don’t give a shit if I read as much today as I did yesterday. I don’t give a shit if I mow the lawn perfectly. Consequently, I’ve experienced more joy. (There, that wasn’t so hard.) At the same time–and this is the real gem–I’ve freed up a good bit of mental/emotional energy that, rather than using on things I don’t like, I can now use on things I do. Because I DO give a shit about writing, I DO give a shit about dancing, and I DO give a shit about reaching my highest potential, and these things require A LOT of energy.

My final thought about all this is that when pirate ships are caught in a storm and are “going down,” the crew throws everything overboard that isn’t absolutely necessary–cargo, supplies, anyone who’s not pulling their weight. (Sorry, Petey.) Free of the extra baggage, the ship can now stay afloat. After the storm passes, it can even sail quicker than it did before. This is what discarding negative thoughts and emotions can do for you. This is what discarding negative relationships–with friends, technology, and even your own body–can do for you. It can lighten you up. It can get you to where you’re going faster.

It can turn a job into a game.

Quotes from CoCo (Marcus)

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One day a change will come.

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The Person You Were Five Minutes Ago (Blog #806)

What a super duper day. This morning after breakfast I went to a local bookstore and absolutely got lost. For over an hour I perused titles in nearly every section. I can’t tell you how much I love this–being around books, recognizing familiar titles and authors, learning new ones. I don’t even have to buy anything. That being said, I did walk away with two books (for two dollars total), one on metaphysics and one on Greek gods and heroes. Plus, I wrote down several interesting titles to possibly check out later. Ugh. There are so many books to read. An abundance. And whereas I used to be overwhelmed because I couldn’t read them all, now I figure, as one friend says, I’ll get what I need when I need it.

Or–I’ll read what I need when I need it.

This afternoon I saw my chiropractor, and he took an x-ray of my neck, which has been bothering me for months. Really, since the car accident I was in nearly two years ago. Anyway, he thought I might have degenerative disc disease or possibly a bone spur. And whereas the x-ray showed more advanced signs of wear and tear than is normal for someone my age (some degeneration, early arthritis, and mild bone spurs), there wasn’t anything majorly wrong. So that’s good. What’s even better is that from the time he mentioned that he wanted to x-ray me all the way through today’s diagnosis, I didn’t freak out and didn’t worry like I normally would. Likewise, I haven’t been freaking out about money as much lately. These are signs of progress, things that remind me, Hey, I really am changing. I’m not the person I used to be.

This evening I went to dinner and hung out with my friends Aaron and Kate. Several years ago when Aaron and Kate got married (not at the courthouse, but later in front of their friends and family), I performed the service. So sometimes I tell people the three of us are married, since I did–technically–marry them. Although I guess they didn’t marry me.

Whatever–we’re still friends.

For I don’t know how long, Aaron and Kate and their son have been posting pictures of themselves jumping into the air on their social media accounts. For just as long, I’ve thought it was the cutest thing ever and have wanted to be part of the action. Well, tonight my dream came true. See the photo above, in which Aaron, Kate, and I are suspended in midair. Talk about perfect timing. As for their stuck-to-the-ground son, as one friend online said, “An attempt was made.” I really can’t tell you how much this picture thrills me. As I told Aaron and Kate, “That’s one bucket list item down.”

After dinner, we went back to Aaron and Kate’s, and their son entertained us. Well, he entertained me and Kate, since Aaron fell asleep in their recliner. “I can’t keep my eyes open,” he said. (I currently know the feeling.) Anyway, their son chitter-chattered for over an hour, ran here and there, danced, pretended to be The Flash. Where do kids get their energy? Then for a while he and I played a game where we tossed an aluminum foil ball (okay, it was my Klondike bar wrapper) back and forth. “This is a fun game!” he said.

Kids are so easily entertained.

Recently I read a quote by Alan Watts that said, “You are under no obligation to be the same person you were five minutes ago.” I think children naturally get this idea. One minute they’re dancing, the next they’re a super hero, then they’re tossing around a piece of trash and absolutely loving it. They can go from laughing to crying and back again just like that. And yet we adults can be so rigid. I have one friend who refuses to ever dress down or be late anywhere they go because “that’s not who I am.” Well, okay. But, I’m just saying, the world wouldn’t stop spinning if you ever decided to be someone different. For me all of this means that simply because I’ve spent my past being mild mannered, a people pleaser, and easily upset over money and medical issues, doesn’t mean I have to spend my future that way. Like a child, just like that, I can decide to play a different game.

Quotes from CoCo (Marcus)

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Everything is progressing as it should.

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On Being Less Petrified (Blog #769)

When I was a teenager, shortly before my dad was arrested and sent to prison, my dad, my sister, and I were in a car accident. (I’ve mentioned this before, here.) It was awful. My sister was driving our Honda Accord (she was just learning), Dad was sitting in the seat next to her, and I was in the back, behind Dad. We’d just left one of Dee-Anne’s friend’s houses and were getting ready to pull out (left) onto Rogers Avenue, the main drag in Fort Smith. I remember Dad telling Dee-Anne to GO NOW. And I don’t know, I guess she waited a moment and then went. It all happened so fast. The next thing I knew someone had broadsided my sister’s side of the car, we’d flipped two-and-a-half times, and we’d landed wrong-side up on the avenue. In terms of physics, it’s the most powerful thing I’ve ever be on the receiving end of.

I remember yelling, “Shit!”

When everything came to a halt, I was hanging upside down, absolutely terrified the car was going to catch on fire or blow up. I mean, that’s what happens on television. So there I was scrambling, trying to get out of my seatbelt, desperate to get the backdoor open. And whereas I got my seatbelt off, the door was stuck. I was petrified. Finally, I thought to UNLOCK the door, THEN try to open it. This worked.

From this point on, the memories come in pieces. First, we all made it to the side of the road. A hot boy (my sister says) took off his shirt so she could wrap her bleeding arm in it. By the time the ambulance came, my body was too stiff to walk. Someone had to help me in. I remember sitting in the back and seeing the man (boy) who hit us on a stretcher, his neck braced so it couldn’t move. Why do they let children see these things? Later, at the hospital, I remember being wheeled down the hallway and being left in a room alone. Looking back, I was confused and terrified, but all I could think about at the time was how bad it hurt to stand up when they asked me to pee in a jar.

Thankfully, all three of us came away that night basically unscathed. My dad and I were bruised–the next day it took me thirty minutes to work my way out of my bed, ten feet down the hall to the bathroom, and back–and my sister (I think) had a few stitches.

When I blogged about this incident before, I talked about how I’ve always thought the on-and-off problems I have with my right hip started with that accident. Ugh. Think of a car going–I don’t know–45 to 60 miles an hour then broadsiding you so hard that you literally roll down the road like a Slinky. BA-BUM-BA-BUM-BUM. I mean, all that force has to go somewhere, like into your body. For me, that’s what it’s felt like. Like my entire structure was permanently change that night in the blink of an eye.

Shit!

Recently I blogged about Judith Blackstone’s book Trauma and the Unbound Body. The (very) basic idea is that our bodies will often constrict or tense up in response to stress or trauma. A car accident, for example. This is a protective mechanism and happens in an instant. Your psoas shortens, your head and shoulders cave inward, and your body curls into a ball, thus keeping your vital organs safe. Ideally, after the trauma is over, your body unfurls and resets itself. However, if it hasn’t gotten the message that the threat is over, it can stay stuck in “tensed up” positions, which are held in place by connective tissue called fascia. And here’s what’s really fascinating (I think)–our fascia apparently not only holds our bodies “in place,” whatever that place may be, but also holds any unprocessed or “unfelt” emotions associated with our lives/traumas.

I think lives/traumas should be a new entry in the dictionary. Because–true.

So get this. Last night, at two in the morning, I sat down to meditate and go through Blackstone’s “release” process. This involves, after first “centering yourself,” focusing on a area of tension in your body. Because my right shoulder/neck has been spasming for the last two days, I picked that area. Now, I did this exercise recently and had several memories from both my childhood and adult years arise–times I would have tensed up or frozen. However, I didn’t have any emotional responses. But last night while focusing on my shoulder, images of that car accident began to come up, and it was like, rather than just THINKING about the event like I have a hundred times since it happened, I was actually FEELING it.

This process took a while, but during it I realized (for the first time in the twenty-four years since the car accident happened), how unsettling it was to hear my dad yell GO NOW to my sister. I don’t know that I’ve ever mentioned it here, but I HATE yelling. I hate doing it, and I hate having it done to me. (Like, please don’t even raise your voice.) Recently I was thinking about confronting someone, and my therapist asked, “What are you afraid of?” and I said, “I’m afraid they’re going to yell at me.” She said, “Have they ever yelled at you before?”

“No,” I said.

Still, it’s this thing with me. And what I realized last night is my deal with yelling goes back to that car accident. While meditating on my shoulder, I could hear my dad’s voice, and I actually said, out loud, “Stop yelling.” And then I remembered being broadsided and it was like I could hear my fourteen-year-old self telling me what he logically concluded that evening–Terrible things happen when you yell.

This is the point at which I started sobbing uncontrollably.

This went on for a while. Even after I calmed down, my body continued to react. For example, my shoulder tensed, then released. My torso contorted like I imagine it did that night. First (in slow motion) it caved in to the left, then snapped back to the right, which is where I feel like it’s been stuck ever since. It was like my body was saying, “This is what happened to us. This is what we went through.” Finally I remembered several specific times it would have been handy to yell or at least raise my voice but when I couldn’t, and this gave me compassion for myself. Because I finally understood WHY.

Terrible things happen when you yell.

I’d like to be clear that although my dad was (and is) far from a perfect dad, I’m sure he wasn’t YELLING at my sister that night. Obviously, a lot of things got exaggerated for me in the backseat of that car. My point in telling this story isn’t to highlight THE TRUTH of what happened, but rather to highlight my mental and emotional PERCEPTION of what happened. Because as far as I can tell, perception is everything. That is, if you’re terrified of something, it doesn’t matter if it’s logical or rational, you are (and your body is) going to respond as if it were gospel.

Just ask your tight shoulders.

My other point in telling this story is that, more and more, I truly believe every significant (stressful, traumatic, climatic) event in our lives is not simply a piece of mental data, but also a fully embodied and emotional experience. What I mean is that I’ve THOUGHT about that car accident more times than I can count. But last night was the first time that I FELT what occurred. It was the first time I didn’t try to tell my body what happened, but rather let my body tell me what happened. And this is the body’s wisdom, that it remembers EVERYTHING, and that it’s willing to hold on to our experiences and emotions until we are ready to acknowledge, listen to, and feel them. Until we’re finally willing to say, Sweetheart, I’m here for us.

I’m beginning to trust this mind-body mystery more and more. Not just as a concept, but as a lived fact. I don’t care if anyone else understands, or if anyone else thinks it’s weird. What I know is that for months (years) my shoulders and neck have bothered me, and today they’re noticeably better. Not perfect by any means (healing longstanding trauma rarely happens in a flash), but better. My arms, which often go numb, and my hands, which often get cold, feel like they’re getting more blood. My chest feels like it has more room in it for breathing, or hell, even yelling. (I can see this, feel this, now–terrible things don’t HAVE to happen when you yell.) It’s like I’m less–what’s the word?–petrified. Freer than I was before.

Quotes from CoCo (Marcus)

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Damn if good news doesn't travel the slowest.

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That Kid and I (Blog #460)

Last night I didn’t sleep well. (No more coffee at midnight, Marcus.)

This afternoon I sorted through random papers and old cards I found yesterday while cleaning my room and decided what to keep, what to throw away. This project went on for hours. (I found a lot of old school and summer camp papers in the garage.) In one journal I flipped through, a younger me referred to my one-and-only sister as a “cluts, ideate, and brat.” (Ironic that I couldn’t spell idiot correctly, I know.) I have no idea why I wrote this about her, but–for the record–my opinion has changed.

My all-or-nothing, black-or-white personality has a tough time with sorting projects like these. Part of me wants to keep everything, every little scrap of paper. Another part of me wants to light every fucking bit of it on fire. (What good is a twenty-five-year-old get-well card from a friend from high school?) But today I tried to compromise. From summer camp, I tossed the training manual but kept the pictures. From school, I threw away notes from other people (except a few notes I took pictures of) but kept anything of mine that looked like a journal, short story, or writing assignment. After all, I am a writer, and it might be helpful to go back at some point and see where I started, maybe glean some story ideas.

One of the my other deciding factors in what to keep and what not to keep had to do with things that were dated and made reference to significant events in my life–personal injuries (one note today gave the exact date of when our neighbor threw a hammer over the fence and thus hit me on the head), car accidents, when my dad was arrested. Not that I love thinking about these traumatic experiences, but having a timeline of major moments in my life gives me a lot of compassion for myself. Earlier while looking at my kindergarten, first, and second grade pictures, I thought, What a cute kid, and now it gives me pause considering everything he’s been through in the last thirty years.

It makes me go easier on myself.

As if being an adult is easy, I don’t know how children deal with hard stuff. In one letter I found yesterday, a friend said, “Marc, I’m sorry about your car accident and your dad getting arrested.” I was fourteen. First my Dad and sister and I got broadsided in our Honda Accord and flipped two and a half times down Rogers Avenue in Fort Smith. Then a month or two later, the thing with dad. Not that I’d forgotten about either event, but until I read my friend’s letter, I didn’t realize they were back to back. That’s so much for a teenager, for anyone really. Why do I not remember being overwhelmed?

What I do remember–after the car accident–is my hip hurting. It wasn’t broken, but badly bruised. My friend even mentioned it in their letter. “I hope your hip feels better.” It’s the same hip that gives me trouble twenty years later. Some nights I lie in bed and can feel how tight it is. It’s not always painful, but it’s always there. I can’t prove that it hurts now because of the car accident, but I’m guessing that’s where it started. Plus, I really do believe that our bodies mirror our emotional experiences, and what with dad’s arrest happening right after the wreck, well, it was like getting hit twice.

Now it’s just after midnight, and I’m exhausted. I hit a wall earlier this evening, and the only thing that’s going to fix it is going to bed. Hit a wall–there’s an interesting phrase. I look back at that teenage kid, the one who got knocked around a good bit by life. He never slowed down, never rested. The summer after his dad was convicted, he started working at summer camp. Today I found a “letter log” he kept that first year at camp of all the people he was reaching out to, asking, “How are you?” Now I think, Marcus, you were taking care of everyone except yourself. So I’m determined to do that now–to take care of myself–to slow down–to rest. That kid and I have been through a lot. No wonder we’re tired.

Quotes from CoCo (Marcus)

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All things become ripe when they’re ready.

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For Anyone Who Suffers (Blog #318)

Last night I drove to Fayetteville to have dinner with friends. I was running late, but that’s usual. They expect that. At least they tolerate it. Hold on, back up. I drove almost to Fayetteville. There was a wreck several miles outside of town. It was raining, and the temperature was below freezing. That must have been it. I didn’t see the wreck, but I heard later it was bad. Really bad. A multiple-car pile up.

For about an hour, I didn’t move an inch. After that, things were slow going. Eventually, I got to a point on the interstate where policemen usually hide and clock people’s speed. A policeman, standing in the rain, was directing everyone to turn around. “It’s completely blocked,” he said. “Go back to Winslow and take the business route.” So that’s what I started to do, but in less than a mile, my car, Tom Collins, hit a small patch of ice on a bridge. I was okay, but it was enough for me to get the message. I called my friends and said, “I just can’t make it tonight.”

Before much longer, the check-engine light on Tom Collins started blinking. I thought, Perfect. Stopping at the nearest gas station, I Googled the problem and found out it could be any number of things. One post said, “Don’t drive more than a few miles, and don’t drive at highway speeds.” Twelve miles from home and pulling back onto the highway, I once again thought, Perfect.

I made it home.

In an effort to stop worrying about potential car-repair costs, I buried my face in a book last night, then took to Netflix and watched a documentary called The Truth About Alcohol. Don’t watch it. They say alcohol is bad for you.

This morning I woke up sick. Bad sick. Like could be the big, bad f-word sick. Mom and Dad have been hacking the last few days, and Mom said her temperature was up last night. When I woke up at seven-thirty (five hours ago), I was freezing. When I woke up four hours later, hot. I’m not hacking, but I’m wiped out, super icky. Just before I started this post I sat on the bathroom floor and dry-heaved into the toilet.

I’m glad we can talk about these things.

Now I’m back in bed, vertical, and blogging from my phone, punching out one letter at a time with my thumbs. I’d intended to make this a three-word post (shit, the flu), but I couldn’t help myself. I hope I don’t come across as some sort of blogging martyr. This is how I process things.

That line above–I couldn’t help myself. That’s probably one of the most frustrating feelings in the whole world, to feel like you’ve done everything you can to get your life together but that everything, including you, keeps falling apart and all you can do about it is lie in bed and wait for the night to descend.

I’m telling myself I could have it worse. Way worse. Like those people in the pile up last night worse. I have friends who were stuck in that traffic for three hours, so it must have been ugly. I do think that perspective helps a little. At the same time, perspective has never taken my immediate pain away. Perspective doesn’t help me stand up without feeling woozy or help my head stop throbbing. Still, perhaps it does help me find compassion for both myself and others, for anyone who suffers.

Quotes from CoCo (Marcus)

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We always have more support than we realize.

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Marcus and the Beanstalk (Blog #97)

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This evening I learned that the story of Jack and the Beanstalk is basically about sex. (As Joey on Blossom used to say, “Whoa!”) Remember how Jack gets sent to the market to sell their cow, Milky White, and he trades it for magic beans instead? Well, apparently Milky White represents the mother’s milk, the dependency of the child on his parents. The beans represent Jack’s personal seed, his puberty, his coming of sexual age. And the beanstalk? Well, that’s Jack’s penis. Oh my, look how it grows!

Take all the time you need to process this information.

This afternoon I was on the phone four different times regarding the car accident I was in last week. The first phone call was minutes after I woke up, and I don’t mind saying the lady at Allstate was a bitch. Uh, ma’am, I don’t feel as if I’m in good hands right now. Maybe she was doing her job, but she was rude. I realize a lot of people take advantage of the system, but it sucks to have the shit knocked out of you first by a car, and then by an insurance agent.

The good news is that after the company made an offer for my totaled car, I countered, and today we compromised at seventy percent of the difference in my favor. So I’m getting ninety-four percent of what I asked for. Or, as the rude lady on the phone said, “You will IF we accept liability.”

“Oh,” I said. “Is that still a question?”

The next lady I talked to was my specific case manager, and she was delightful–also doing her job, but delightful. She explained that liability had not been accepted only because they hadn’t spoken to their client yet, the gentleman who hit me. So that’s just standard. She also said that they gave me a rental car prematurely, but not to worry about it. But then she called back and said, “You might want to worry about it–take it back until we’ve decided for sure that we’re liable. Otherwise you might have to pay for it yourself.”

“Well shit.”

So I put on my shoes and was about to walk out the door, but then she called back–like–it’s me again, Margaret. “Okay, don’t worry! I spoke with our client. You don’t have to take the car back. You’re good to go.” I said, “Thank you!” and thought, If we talk one more time today, I’m going to feel obligated to invite you to my wedding.

Amongst everything else, the lady and I talked about how reimbursement for the car would work, how medical coverage and payment would work, and how she’ll be calling every seven to ten days to check up on my progress. Meet my new best friend, the insurance agent. The next time she calls I’m going to ask who her celebrity crush is. Just based on her phone personality, I’m going to guess she’d say Taye Diggs, and I could definitely support that. Me too, girl. Me too.

Despite the fact that things are going as well as possible, I’m really anxious to have it all settled, get the reimbursement check, and purchase a new car. (I picked one out yesterday, and it’s being held. Details will be forthcoming. Now you can be anxious with me.) Additionally, spending all that time on the phone today–being a damn adult–wore me out. I always feel like I’m on the defensive in these situations, watching out for every dollar. (It’s not like I have a goose that lays golden eggs over here!) And I hate that. I’d much rather assume the best of people and trust everyone. I’d also much rather have a goose that lays golden eggs.

This evening I felt like I needed to do something for me. So for the first time in over six months, I drove my antique car, a 1977 Mercury Comet. It’s name is Garfield (because it’s orange, duh). Y’all, I’m not a car person, but I’m a THAT CAR person. I LOVE Garfield. I got him in 2005, the same year I opened my dance studio, and he’s perfect for spring, summer, and fall evenings, since he doesn’t have working air conditioning. But he’s super handsome, has a V8 engine, and gets lots of compliments from old guys at gas stations. (Ooh-la-la.) Honestly, he’s one of my favorite possessions–ever.

Last year when I had my estate sale, I decided it was time to say goodbye to Garfield. It took a while, but I made peace with the idea, especially since I thought the extra money would help get me to Austin. Well, the sale came and went, but no one made an offer on Garfield. So for the last several months, he’s sat in my parents driveway collecting dust and working on a nice case of tire-rot. Every time I see him, I think I need to spruce him up, put him on Craigslist. But I’m always afraid he won’t sell or won’t sell for “enough,” and that makes me afraid that I’ll never get to Austin. Basically it’s been easier to pretend he’s not there.

But because I’m always happy when I’m driving him, I got him out tonight–checked his fluids, aired up his tires. I said I was going on an errand, but because I drove the back roads, it took an hour and a half to buy two bags of coffee. The wind in my hair, the roar of the engine, the weight of the all-metal car barreling down the road–I loved every minute of it. However, there was a faint feeling of sadness, like you might get if you were having lunch with your best friend and you knew it was one of the last times. Maybe one of you is moving and can’t take the other. You both know it’s best, you know you can’t stay together forever, but you don’t really want to say goodbye either.

Eventually you have to grow up and face your giants.

When Jack climbs the beanstalk, he’s confronted by the representation of his parents, the giant and his wife. This imagery represents Jack growing up, becoming an adult. Once or twice the giant’s wife protects Jack, hides him in an oven or whatever. Here the oven represents one’s desire to not grow up, but rather return to the womb.

I’ve been thinking about this a lot lately, how nice it would be to be a child again, to be protected, to be taken care of. Isn’t that part of the reason we love fairy tales? Doesn’t everyone want someone to sweep them off their feet, some charming partner with whom to live happily ever after in a world without car wrecks and bitchy insurance agents? But obviously, that’s not the way it works, and some days being an adult is almost more than you can handle. (I don’t recommend being one if you can help it.) Of course, you can’t go back and be a kid again, at least not permanently. Maybe you get a few moments here and there, an hour free of responsibility, your foot on the gas of an antique car. But eventually you have to grow up and face your giants. Sooner or later, we all say goodbye.

Quotes from CoCo (Marcus)

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Healing requires letting go of that thing you can’t let go of.

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Trying to Keep Both Hands Open (Blog #95)

I’m just going to say it. My mood sucks. I mean, if you were here, I’d be pleasant because it’s not your fault, but I’d be faking it. Some muscle in my back spasmed all last night. When I woke up, my neck hurt in a few new places. The pain comes and goes, and I can’t very well turn to the left. (Zac Efron, please come around to my right side so I can see you.) As Grandpa used to say, I’m stiff in all the wrong places. From the shoulders up, I’m so rigid that I feel as if I’m turning into Pinocchio–the boy made out of wood.

Today was a day for adulting, something I particularly loathe when I don’t feel well. It’s like I just want to hide under the covers and let someone else handle things, let someone else take care of me. Of course, I’m thirty-six and too much of a control freak to let that happen. The insurance company called today with an estimate of what my car is worth–or rather–isn’t worth. Considering how old it is, I guess the amount is all right, but it’s not really enough to buy something comparable. I spoke with a friend who works in claims, and he gave me another, slightly higher estimate. So I’m officially in “negotiations,” which I know sounds very suit-and-tie, but actually happened while I was in my pajamas.

This afternoon I picked up a rental car, which I can use until the property claim is settled. (That’s me and part of the car in the above photo.) The lady from the insurance company said, “You can use it up to two days after the check is cut. If that sounds short, it’s because it is.” (How’s that for honesty?) I said, “Two days really isn’t much time to find and buy a new car.” She said, “I know.”

One of my friend’s recommended a car lot he and his family have used longer than I’ve been alive, so I stopped by there after picking up the rental car. The guy was super helpful, seemed like a straight-shooter. He had one car, a Ford Focus, with a reclaimed title that he said he could sell me for about what the insurance company was offering. I may go drive it tomorrow. But–honestly–I don’t want a Ford Focus. He also said he’s got an SUV arriving later this week that sounds pretty great, but it’s more than the amount of the insurance money. I haven’t seen the vehicle yet, but all evening I’ve been doing that practicality versus desire thing because I could really see myself in an SUV.

I’ll let you know how it goes.

Last night before I went to bed, I smoked a cigarette and threw the rest of the pack in the toilet because I was flat out of willpower and knew what would happen if I didn’t. I waited a minute to flush it, so I got to see a nice stream of tar and nicotine seep out each cigarette and run to the bottom of the bowl. Disgusting, I thought. But all day I’ve been thinking I should have immediately fished them out and used a hairdryer to bring them back to life. What a waste, I’m currently thinking. This is what nicotine can do to a person. One minute you love it, the next minute you hate it. Desire comes and goes.

Here’s a picture of me and my friend Mary Anne. It was taken at the Greenwood Junior Cotillion as part of a patriotic-themed Halloween event. I include it now because 1) I need a picture, 2) tomorrow is July 4th, and 3) I currently feel anything but free. So–irony.

In order to distract myself from my cravings, tonight I watched two-thirds of a three-hour movie called Titus. My friend Justin recommended it, and I just have to say, “What the hell?” It’s a sort-of-modern day take on a Shakespeare tragedy, which–I think–is hard enough to understand without adding in murdering, raping gladiators who smoke cigarettes (nicotine!) and play video games. I wanted to throw my laptop across the room. This sort of ignorance happened with one of Justin’s other movie suggestions recently, so I’m officially revoking his cinema-recommendation privileges as of this moment.

So let it be written, so let it be done.

Tonight I went to Walmart for coffee filters because I’m out and can only handle so many frustrations and challenges in one day. This may not come as a surprise because–Arkansas–but people were shooting off fireworks in the parking lot. Inside I picked up the coffee filters, some bananas, and two cans of vegetarian baked beans for tomorrow and headed to the check-out. Well, I had such a “screw the world” attitude that I actually stepped in front of an old lady who got to the line at the same time I did. Her basket is full, I thought. I only have a few things. Well, Jesus must have been watching because the lady asked if she could go ahead, since she was with the guy in front of me. I looked at their TWO full baskets and said, “Sure. I’m not in a hurry.” Internally I added, God hates me.

This may not come as a surprise because–Arkansas–but I ended up being related to both the lady and the guy. (She’s my mom’s aunt; he’s my mom’s cousin. We only see each other when someone dies because we’re tight like that.) Honestly, I don’t remember ever having a conversation with my great-aunt before. But we chatted for a few minutes. Turns out we’re on the same schedule–stay up until six in the morning, wake up at four in the afternoon. I mean, we didn’t hug, but I found it fascinating. I wish I could tell you why random shit like this happens, but it doesn’t make any more sense to me than getting in a car wreck or that business with the insurance money.

The mystic Meister Eckhart said, “It is permissible to take life’s blessings with both hands provided thou dost know thyself prepared in the opposite event to take them just as gladly. This applies to food and friends and kindred, to anything God gives and takes away.” I always love this quote when God is giving, but whenever God is taking, I kind of hate it. Lately I’ve been thinking that I didn’t have that much more to give–I’m  pretty much worn out here, Jesus–but apparently I have a lot left to give–like a car, maybe some money, part of my health, and my good mood.

Here you go, Lord, take all you need.

There’s this feeling when you’ve been smoking cigarettes and you haven’t had one in about twenty-four hours, sort of like you want to run up the walls, jump out of your skin, or maybe shove a rusty knife into someone’s leg. You think, This will never get better. But then you wait a day or two, maybe a week, and it does. You look back and think, That wasn’t so bad. In the process, you find a lot of compassion for anyone who deals with addiction. So in terms of my stiff neck and needing to buy a new car, I’m currently halfway up the wall. I don’t have a rusty knife, but you’d better still keep your legs away. That being said, I have every confidence that given enough time, I’ll come back down the wall and find myself more understanding, more compassionate. Since God works in mysterious ways, I’m trying my best to keep both hands open, to gladly accept whatever comes and goes.

Quotes from CoCo (Marcus)

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There’s a lot of magic around you.

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From a Distance (Blog #93)

This probably won’t come as a surprise, but I love Bette Midler. I guess there are certain requirements you have to meet if you want to be a card-carrying homosexual, and I’m proud to say I checked that one off at an early age. For this I blame my late Uncle Monty, who, although straight, also loved The Divine Miss M. (I suppose this is allowed). I remember sitting in his dentist’s chair as a child this one weekend when it was just the two of us at his office. Uncle Monty loved music, and that particular day he had Miss Otis Regrets on repeat. Just that one song, over and over for maybe an hour. It was the first time I’d heard anyone do that, play a song so many times that it becomes forever a part of you.

This morning, on the way to a funeral, I was in a car accident. It happened in Fort Smith where Free Ferry turns into 74th, this sort-of blind curve that leads into a steep hill. I made the curve, and as I came onto 74th, a rather sizable and stupid turtle was (slowly) crossing the road. So I swerved to the right side of my lane, and then back to the left, successfully dodging the son of a bitch. But the car in front of me had come to a dead halt–in the middle of the damn road!–I guess to play Jesus and save one of God’s more ignorant creatures. Slamming on my brakes, I stopped just in time to miss hitting them.

But the guy in the pickup truck behind me–didn’t.

It’s funny how moments like that one both slow down and speed up all at once, like a rubber band that’s pulled slowly backwards and then snaps forward–BAM!–and it’s over. A rubber band snapping–that’s what my neck felt like. And then all at once my coffee was splattered across my dash, my change scattered all over the floor, the baseball cap that was on my head–in the backseat.

For a few minutes, it felt like a dream. I’d only slept a few hours the night before–I’d just had the shit knocked out of me–everything was being processed about as slowing as that fucking turtle was crossing the road. I pulled my car over, so did the others. A lady yelled from the accident site, “Are you okay?”

“Uh, yeah,” I said.

An old man crawled out of the pickup truck. He had hearing aids. He looked confused. He said, “What happened?”

My guardian angel is obviously getting paid about as much as I am.

The lady and maybe her son were then next to us. Is everyone okay? And then they were gone, back to the accident site, kicking the remains of my back bumper into the grass. At the same time–I think–the tortoise rescue team either moved the turtle off the road or picked it up and put it in their car like a couple of cat burglars except–obviously–different. I don’t remember them saying anything during this whole process, and then they–what the actual hell?–got in their car and drove off. Assholes. (This is me learning to express myself.)

The old man gave me his business card. I gave him mine. His hands were shaking. He couldn’t find his insurance. And then he did. I walked down to the accident site and looked around. My magnetic hide-a-key had come off my bumper. I can’t tell you how many times I’ve used that thing. I lock my keys in my car constantly. I picked it up. Tearing a piece of styrofoam off my bumper, I put it in my front seat and called my insurance company. The man still seemed confused. I was on the phone with my agent, but he kept talking, saying–I think that’s the wrong insurance card–No, it’ll work–Do we need to call the police? No, we don’t. My agent says we don’t have to if we don’t want to–I don’t want to. I’m going to be late for the funeral.

The man drove off, and then I did. I didn’t even think to look at his truck, see how badly it was damaged. Then on the phone with his insurance company, I pulled into a hospital parking lot and filed a claim. The lady was super nice, but she actually said, “I hope the turtle is okay.” I thought about the fact that my neck had recently functioned like a slingshot, the fact that I could hear birds chirping through the open spaces in my trunk, the fact that my guardian angel is obviously getting paid about as much as I am lately.

I replied, “That turtle can die.”

Next I drove to the funeral, my bumper scrapping my tire the whole way, myself leaned back like a gangster because I couldn’t get my broken seat to return to its full and upright position. At the funeral parking lot, I got out and looked at the damage again. My bumper looks like a park bench, I thought. It’s so dented in, you could curl up and take a nap on that thing–like a cat, like a whole bunch of cats.

By this time I was thinking more clearly, so I called my parents. I’m okay, but I was in a wreck. I’ve gotta go, but don’t ever park your car in the middle of a street to save a reptile. Then I called my chiropractor and my massage therapist. Both of them said they could see me today, but it would mean leaving the funeral early. “Okay,” I said. “I’ll be there.”

For the next six hours, I was in and out of offices. The chiropractor, who was at least a seven and a half, said it was “nothing major.” I thought about saying, “Nothing major! Do you want to see my rear end?” but figured he wouldn’t know I was talking about my car. He said I had a slight compression in my neck joints, probably due to tight muscles. So he adjusted me, ran some ultrasound to reduce inflammation, and told me to come back next week. Then I went to my friend Justin’s house because I had time to kill and didn’t know what else to do.

Well, Justin, who knows a ton about cars and pretty much everything, is what we affectionately call a wet blanket. So he took one look at my car, pointed out that the entire frame was compromised and compared it to a can of soda pop that’s been stepped on by a circus performer. He said, “There’s no going back. It’s totaled. See how this door won’t open and that wheel is no longer perpendicular to the ground?”

“That’s a bad thing?” I said.

“Yeah. And you probably won’t get much money for it.”

(Pause.)

“Where did you say you keep your beer?”

My massage therapist, Ron, was a miracle. Is a miracle. (Go see him.) He worked on me for about thirty minutes, got my muscles to relax, and put bright blue Kinesio Tape on my neck, which is supposed to promote healing and blood flow to injured muscles. That’s me (with the tape) and Ron in the photo up top.

Next I went back to Justin’s, and we got lunch. Justin, who prefers the term “realist” to “pessimist,” said I should go to the doctor and request x-rays. That way, in the event that I’m really screwed up, there’s proof from the day of the accident. So Justin drove, and that’s what we did.

The receptionist at the doctor’s office had a basket of pens with a label on it that said, “Pens,” but when I first noticed it, I honestly thought it read, “Penis.” God knows what Freud would say about that, but I just figured it meant I’m ready to start dating again.

The doctor said there were no broken bones, nothing out of place. Phew! He also said it was a good idea that I came in early, that I got ahead of things, and he wrote a prescription for a muscle relaxer, an anti-inflammatory, and–Score!–a pain pill. So my last stop today was the pharmacy. Well, no, I take that back. I went to Starbucks for a White Chocolate Mocha and a chocolate chip cookie so I could go home, take drugs, get fat, smoke cigarettes, and generally feel sorry for myself. (My therapist has previously endorsed this sort of behavior on exceptionally difficult days. She calls it “comforting.”)

When I got home, I pulled my car, Polly, into my parents’ garage. I got the car from my Grandpa Pauline after she passed away, and it occurred to me this evening that I would probably never drive her again. At least in Polly–no more trips to see my Aunt Terri, Uncle Monty’s wife, in Tulsa–no more trips to see my therapist. In a strange way, it felt like a death. At the same time, I was glad I didn’t buy those new car mats I’ve been thinking about for over a year.

It’s funny how grief and joy get all mixed up. As I stood at the end of the garage and alternated oral fixations–coffee, cookie, cigarette–I put my earbuds in and searched for Bette Midler’s Experience the Divine: Greatest Hits, an album I’ve had on repeat off and on for over fifteen years. For probably twenty minutes I played From a Distance over and over. It’s about the idea that “from a distance,” everything looks beautiful, everything is just right, everything is–okay. It says, “God is watching us–from a distance.”

I thought about the fact that some days God feels so far away. Some days life is already a lot to handle, more questions than answers really. And then a couple of turtle-lovers and a guy who’s not paying attention come along and fuck things up even more than they already are. It’s like everything is falling apart. But then again, in my case, I got excellent, immediate care. What’s more, insurance paid for everything. So far, I haven’t spent a dime. So in that sense, it felt like everything was coming together, that God was anything but far away.

In one of the most profound books I’ve read about healing trauma, I learned that the physical body often releases trauma through crying and even shaking, as might be evidenced–respectively–by a small child, or a duck that ruffles its feathers after a fight. Before I knew this, I didn’t trust my body to cry, to curl up in a ball if it wanted to. Most of today, I’ve been in “I can handle this” mode. I haven’t been angry, upset, sad, or worried. But this evening while listening to From a Distance, all the emotions hit me, just a hard as that fucking truck did. So when I started to cry, I didn’t push back the tears. I welcomed them. And when my body started shaking, I slumped down into a ball, leaned against the side of the house, and tried to make room within me for all of life’s mysteries. I can only imagine that from a distance, it was quite a beautiful thing to see.

Quotes from CoCo (Marcus)

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You can be weird here. You can be yourself.

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