Extremes in Caffeine and Dancing (Blog #506)

Last week when I got sick for a day, I stopped drinking coffee. For one thing, it didn’t sound good at the time. But I also traditionally drink way-too-much coffee, so I thought, Give it a rest, Nancy. Well, the first few days were a little rough, but I made it. Now it’s been over a week. Look at me! That being said, I’m not smoking cigarettes, getting laid, or doing any other damn fun thing in my life these days, so I’ve noticed The Void. It’s been tough to hold my head up, especially since I’ve been working the last several nights until four in the morning helping friends pack. Even when I sleep past noon like I did today, I just can’t seem to get enough rest or ever really wake up.

And God knows the GREEN TEA isn’t helping.

At all.

This morning while making breakfast and preparing to toast a THIN bagel, I noticed our butter is UNSALTED, our cream cheese is FAT FREE, and our grape jelly is SUGARLESS. This was the final straw. What the fuck? I thought, as I switched on the coffee maker. Why would someone even want to live in an uncaffeinated world where EVERYTHING tastes like cardboard?!

As if life weren’t challenging enough.

So now I’m enjoying my first cup of coffee in over a week. Feel free to alert the media. And whereas the all-or-nothing part of me thinks that I’m a failure for not “sticking it out,” another part of me thinks coffee DIDN’T sound good last week, but it DOES sound good now. I mean, the seasons change, so why can’t my desires and opinions? But seriously, back to this cup of joe. It’s delicious. I’m glowing.

I feel like a virgin. Touched for the very first time.

Who doesn’t like a little drama?

Maybe I could try not to overdo it this time, just drink coffee with breakfast instead of all day long. I’ve heard some people do that. I don’t know–moderation isn’t really my bag. I like the all-or-nothing thing, the extremes. Sure, it’s more dramatic, but who doesn’t like a little drama?

Sometime last year there was a dance move called The Backpack Kid that went viral thanks to Katy Perry’s performance on Saturday Night Live (SNL). The move is a little difficult to explain in writing, but it essentially boils down to swinging your hips from side to side while swinging your arms in the the opposite direction. (The complicated part is that every other time, one of your arms goes behind your back.) Anyway, the move is super fun, and during my last trip to Nashville (and after a few beers), I finally figured out how to do it. Yippee!

Recently I was watching an interview with the teenage kid who made the move famous, and the interviewer asked him why he thought kids could do the move faster and therefore look better doing it than adults. Well, the little shit said something like, “Kids are more agile. Old people are brittle and can’t move as well.” And whereas that’s “sort of” true and SOUNDS like a good answer, I DISAGREE. Think about it. A child is smaller than an adult. Their hips are like eight inches from side to side. An adult’s, on the other hand, are like forty-five. (I obviously exaggerate.) But the point is that the move requires taking your hips from one side to the other. Because a child has LESS DISTANCE to travel, they can bounce back and forth faster than a bunny rabbit can hop across your front lawn. However, since an adult has MORE DISTANCE to travel, the back-and-forth takes them longer.

It’s just physics.

I guess there’s two ways of seeing The Backpack Kid. A shorter distance means a faster movement, which–granted–is fun to look it. There’s a certain “yee-haw” quality about it. It’s flashy. But a longer distance, despite its slower movement, means A LONGER DISTANCE. What’s more, the distance traveled becomes MORE OBVIOUS. (Wow! I went from HERE to THERE.) This is what I like about having wider hips. Maybe they don’t move as fast as a teenager’s, but their movements are clear. They’re distinct. They’re powerful. Likewise, this is what I like about the all-or-nothing thing. It’s easier to SEE MOVEMENT when there are extremes. Not that I’m suddenly against moderation and balance (I’m not), but it is easier to NOTE CHANGE when there’s summer on one end of calendar and winter on the other. And I imagine this is how we all spend our lives–moving from one extreme to the other. Some of us move a little less, faster; some of us move a lot more, slower. But all of us, it appears, are dancing.

Quotes from CoCo (Marcus)

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Help is always on the way.

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Somewhere In Between (Blog #324)

Last night I slept for twelve hours straight. When I woke up I had beans, rice, and cornbread for breakfast, then went back to sleep for four additional hours. (I imagine this must be terribly interesting to read about.) I understand that I’m sick, but I’m not sure where all my energy has gone. After breakfast, before my nap, I read ten pages in a book, and it felt like running a marathon. Now I’m propped up in a chair in the living room, proud of myself for being semi-vertical. In terms of flu symptoms, my throat is significantly less sore today.

So that’s something.

Almost three months ago I started practicing chi kung every day, for anywhere from fifteen to forty-five minutes a day. When the flu hit, I think I was at eighty days in a row. In order to “not quit,” I’ve been doing a two-minute chi kung routine this week. It’s an actual thing, basically a “when all else fails” option. I’ve been thinking of it like a placeholder, like, Don’t worry–I’ll be back. Well, I’m pretty sure there was a day earlier this week when I didn’t do chi kung at all. This week is kind of a blur, but I’ve been practicing at night, and I think there was an evening when I simply passed out after dinner without practicing.

This may sound silly, and I realize nobody else gives a shit, but the missed routine was a letdown. Just like blogging every day, I’ve worked hard to do chi kung every day. I’ve been really dedicated. It means something to me. I plan to get back with it, but now there’s a certain enthusiasm that’s been lost. I’m sure it’s my all-or-nothing thinking, but I’m not quite as proud to say, “I do this ALMOST every day.”

When I forgot about chi kung a couple days ago, I thought, What if I forgot to blog too? That thought really scared me. Of all the habits and routines I’ve had in my life, this is the one to which I’m most faithful. At least until I get to the one-year mark (and I don’t know what I’ll do once I get there), I can’t imagine skipping. If I did, talk about a letdown. Why I’ve attached so much meaning and importance to this project, I can’t exactly say. It’s certainly not about money. More than likely, it has to do with character, with making a promise to myself and keeping it. That’s probably it. Almost to the one-year mark, I can tell you that something happens when you keep showing up for yourself day after day, even when you don’t feel well. It’s like you start to trust yourself in a different way. It’s like, no matter what, you know you’re going to be there for you.

I hope I don’t miss a day with the blog, but speaking from my experience with chi kung, I know there’s grace available if I do fall off the wagon. I can just get back on again. Plus I’m learning that there’s value in doing some things “almost” every day. Not everything in life has to be all-or-nothing. Most things, in fact, are somewhere in between. That does seem to be where I keep finding myself, somewhere in between all and nothing.

Quotes from CoCo (Marcus)

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Growth and getting far in life have nothing to do with where you’re physically standing.

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