Every Square Inch (Blog #355)

First, before I say anything else, let me say this. Praise God and all the saints, spring has officially arrived. That’s right, it’s the spring equinox. Today marks the point at which each day will become progressively sunnier, progressively warmer for the next three months. I can’t tell you how excited this makes me and how hopeful, especially considering what a serious bitch this last season has been. So hang a basket of flowers on your front door or put a bird on your shoulder–hell, buy some Claritin–but whatever you do, let’s mark this auspicious occasion. Winter is finally over.

The wicked witch is dead!

Okay, now let’s talk about something personal. As I’ve mentioned several times over the last week, I have this rash, a super-irritated and itchy section of my body that has been driving me crazy non-stop for a while now. I’ve been saying that it’s located “where no one wants a rash,” but I’m just going to go ahead and be more specific–the rash is on my junk, or as my mom (the nurse) taught me to say when I little–my scrotum. I’ve been hesitant to put this fact in writing, partly because it’s a little embarrassing and partly because (believe it or not) I do consider some things in my life private and sacred. Like, I don’t wake up on the regular and think, I know what I’m going to do today–I’m going to get on the internet and tell the entire digital world that my balls look like an angry apple.

(Call me old-fashioned, but I just don’t consider it classy.)

That being said, my standards have been rapidly declining recently. Hell, in the last week alone, in an effort to figure this problem out, I’ve called up two doctors and one nurse on the phone and essentially said, “I don’t make it a habit of saying this to everyone, but let’s talk about my dick.” Unfortunately, none of the conversations have led to a solution, but the good thing that came from all of them was this–not one of the people I spoke to was as embarrassed by my situation as I was. Rather, the feeling I got from them was, this is pretty routine for us. Like, come back when you grow a third testicle.

A few years ago I saw a urologist for what ended up being non-bacterial prostatitis. The doctor said he was 99% sure my prostate wasn’t infected, but that we should check anyway. Well (in plain English), that required him to stick his finger up my butt, and whereas I might have been down for that sort of thing on a Friday night, I wasn’t exactly prepared for it on a Tuesday morning, what with the harsh lighting in the exam room and all. (I would have preferred candles.) But still, beggars can’t be choosers. (As the exam was happening I was like, “This is seriously what you do for a living?” And he was like, “Yeah, it’s not the easiest thing to talk about at Thanksgiving.”) Anyway, my point is this–had their been a meal involved before my prostate exam, I would have been ready to introduce this guy to my family, but it was all in a day’s work for him.

He probably doesn’t even remember my name.

But back to my junk.

Part of the reason I’m talking about my junk is that after almost a solid year of writing this blog, I’m coming around to the idea that we all have it. (Junk in general, not my junk specifically.) What I mean is that, yes, we all have physical junk, private parts we often consider embarrassing. But we also have emotional junk we keep to ourselves because we somehow believe “I’m the only one” or “No one would understand.” But having spent the last year openly and honestly discussing my fears, insecurities, and challenges (as well as my dreams and desires), I no longer believe these beliefs are good excuses to keep everything inside. Since not once has someone responded to even one of my most intimate posts by saying, “You’re a complete freak–I’ve never felt that way,” I’m convinced we’re more similar than different.

One of the great things that’s come out of this blog project is that I’m much (much) less embarrassed or ashamed than I used to be. I’m honestly not worried about telling anyone–anyone–that I’m gay, that my nut sack feels like it’s sitting on a family of fire ants, or that there are still days when my sweat smells like Easter eggs–because all of these things are true. Along these lines, my therapist and I recently had a conversation about vulnerability, a hot topic in the self-help world lately, largely due to the work of Brene Brown. I said, “My experience lately is that I don’t feel vulnerable when I tell someone something ‘private’ about me because I’m no longer afraid of their reaction. I’m no longer worried about how they’ll respond.”

“Right,” my therapist said. “When I think of someone who is vulnerable, I think of someone who is weak or unable to help themselves, like a child or someone being held captive or abused. But people who know who they are and aren’t afraid to speak their truth don’t feel weak or vulnerable when they do so–they feel strong.”

But back to my junk.

After a solid week of my junk itching and burning and a few days of my inner thighs itching, I thought, Maybe this has something to do with my boxer-briefs. So last night when I got home from Houston I asked my parents, “By any chance, did you start using a new laundry detergent?” Well, as it turns out, they did–about a month ago. Convinced the new detergent was the culprit, I took a shower then went to bed without any clothes on. Y’all, this morning things looked and felt significantly better. Not like perfect, but also not like an angry apple.

A distinctly upset apple, perhaps.

This afternoon I taught dance, so that means I had to put clothes on. (I’m not a complete animal.) I found a pair of underwear I haven’t worn in a while (and therefore would have been washed with the old detergent) so I wore those. And whereas things “flared up” after a couple hours of sweating and moving around, they’re still not currently as bad as they were yesterday or the day before. I guess I’ll see what the dermatologist recommends tomorrow, but I for one think the solution to my problem is simple–join a nudist colony. I mean, it is spring now, and clearly Junior could use some fresh air.

If you want to know the truth, I’ve given Junior a lot of grief over the years, either for not being “the right size” or looking “the right way” or “not working right” (I have a small bladder). In other words, I’ve been critical of Junior. But to be clear, I’ve been critical about a lot of my body parts. Actually, there’s probably not a square inch of my body that I haven’t been critical of at some point in my life. Like, I think my nose is “too big,” my back is “too round,” and my nipples stick out “too much.” But after a week of my junk feeling absolutely miserable, I’ve realized two things. First, there isn’t a square inch of my body that can’t make me miserable or shut me down in an instant should it decide to stop working or flare up. Second, the moment any part of my body stops working or goes wrong, all my thoughts about physical appearance and “too much” or “not enough” cease to matter. If they don’t, I’m not in enough pain. Because when I’m really physically miserable, I don’t care what I look like–I just want things to function as they did before.

Surely this is an innocent mistake…

For these reasons, I’m determined to be kinder to myself, to stop criticizing all the parts of my body that, for the vast majority of my life, have done nothing for me but work. Better said, they’ve done nothing for me but serve. My legs and feet take me where I want to go, my arms and hands dance with and hold the people I love, my big nose helps me breath, and my junk provides me daily relief and–sometimes–a lot of fun. All this my body does for me while asking nothing in return, even when I’m embarrassed by it or think it should be different than it is in this moment (as if that’s even possible). Surely this is an innocent mistake on my part, looking at a perfectly beautiful body and somehow finding it shameful, wanting it to be more or less than it is, being anything but grateful for every square inch of myself.

Quotes from CoCo (Marcus)

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As the ocean of life changes, we must too.

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This Is How I Dance. This Is Who I Am. (Blog #352)

Today is my third day in Houston at Lindyfest, a longstanding Lindy Hop convention deep in the heart of Texas. Last night I went to bed at three in the morning and slept for shit. The rash I have (where no one wants a rash) kept me up all night. I don’t mind saying it was (and is) miserable. This morning my alarm went off at eight-thirty, and I’m guessing I only slept a few hours. Dragging myself out of bed, I threw on some clothes, chugged some coffee, and headed downstairs to the ballroom to dance.

For tryouts.

The first time I came to Lindyfest was in 2007. A veteran East Coast Swing dancer, I had a growing interest in Lindy Hop, which, although related to East Coast Swing, is more difficult. So I met some dear friends in Tulsa, and we all travelled down together. Looking back, I guess that first year was my favorite. My friends and I were like a gang. We took classes together, danced together at night, went out for breakfast, lunch, and dinner together. At that time, everything about Lindy Hop was new and magical. I remember walking into the Melody Club for the first time and seeing hundreds–literally hundreds–of people doing the swing out, the basic movement in Lindy Hop. I was so dewy-eyed. I don’t think I’ve ever felt so excited.

I didn’t know it at the time, but there are all sorts of events in the Lindy Hop world. Some are bigger like Lindyfest, and others are smaller, like the one I used to host (Southern Fried Swing). Some events, usually the larger ones, have tryouts or auditions for upper-level classes. This is how Lindyfest is structured–levels 1 through 3 are open to anyone, and levels 4 and up are by the audition process only. However, that first year at Lindyfest, I didn’t have to worry about trying out. I knew where I belonged–at the bottom.

Y’all, back then, I didn’t know any better. I attended every single class I could, watched every performance, and danced all night. I’d skip sleep, even get sick, in order to learn how to Lindy Hop. Looking back, it really was an age of innocence. Now I sleep in, skip classes, and take it all in stride. Now the age of innocence is over.

As the years went by and I continued to attend Lindy Hop workshops, I started trying out for the more advanced classes. Some years I’d make the level I was trying out for, and just as often I wouldn’t. One year I made the upper-level classes, but my dance partner, whom I taught with, didn’t. I wish I could tell you that none of this bothered me, but it did. Whenever I didn’t make the level that I wanted, it usually spoiled the better part of a day. I’m sure my ego was involved. (It usually is.) I remember one year when I just stood there after the names of those who had been chosen for the advanced classes were called and I wasn’t one of them. Now I think I simply wanted to be validated, to be seen.

For the last five years, I haven’t been to Lindyfest, and I don’t mind saying that one of the good things about that for me has been the fact that I haven’t had to tryout for classes, feel judged, or worry about “rejection,” at least in the Lindy Hop world.

Since coming on board as this year’s Lindyfest marketing director, one of the main things the organizers and I have discussed has been the tryout process, since I’m apparently not the only one who’s had a negative experience with it. That being said, objectively, there are a lot of benefits to having tryouts. People (including myself) tend to rate their talents and dancing abilities higher than they actually are, and in order to ensure that everyone has the best learning experience possible, people really do need to be properly sorted or placed so they can work with their peers. Still, it’s a sore point for a lot of people, so many events, including Lindyfest, are constantly trying to improve or modify the process.

In the past, tryouts at Lindyfest have always been held on Friday AND Saturday, but this year the event tried something new. On Friday, everyone got to self-place, meaning that even a brand new dancer could take a top-level class, the idea being that people could “test” levels before trying out for them Saturday (this morning). Honestly, as a staff member, I was hoping to avoid the tryouts altogether. Remembering what it felt like to not “make it,” I thought, I’m too old for this shit. I know what I’m doing. I don’t want to feel bad if I don’t make it.

Well, somehow, I got over myself. First, after surveying the classes yesterday, I knew that I could keep up. Second, I realized that fair is fair. With only a few exceptions, everyone–staff or not–has to get up early and tryout if they want access to the advanced material. So that’s what I did. Running on only a few hours of sleep, I showed up in the ballroom with every other sleepy-eyed dancer here who hoped to end up in the highest level, level 7. (Well, there is a master’s level, but that’s by invitation only and was off my radar.)

Y’all, the audition process was–um–brutal. I mean, it wasn’t brutal because of the people running it. I thought they did a great job, and the lady explaining everything was very kind and understanding. Rather, it was brutal because I’ve been so sick lately. I was winded after the first two songs, and I think there were six or seven total, each progressively faster. And I don’t know, something about knowing that you’re being judged. Seriously, I’ve been dancing for over ten years, and all of a sudden, everything I knew flew out the window. So I had to tell myself, Calm down, Marcus. Dance solid basics. Use your technique. Listen to the music.

Okay, enough suspense. Despite the fact that I was sucking air and overly worried, I made it. I made level 7.

Y’all, I get that in the grand scheme of things, this isn’t a big deal. Had I made level 6, or even 5, I would have been okay by tomorrow. Hell, it’s not like I’m actually taking any classes. I mean, I’ve been sick, and now I’ve got this rash (where no one wants a rash) made worse by friction (in other words, dancing). For this reason, actually taking a class and rotating around to different partners sounds miserable. But I love having the option of going to any class I want. Plus, in some way I feel validated and seen, like I somehow got something I didn’t in the past when I tried out and didn’t “make it.”

I don’t like admitting it, but I got a special wristband when I made level 7, and it makes me feel–um–important. Honestly, I hate this. (And have thus argued against wristbands in my official capacity–because they separate people.) I hate that if only in the slightest, I feel better than any other dancer here. Because it’s a bunch of bullshit. What really matters is that I can see progress, that I can look back and see how far I’ve come, even if no one else recognizes it or if my wristband doesn’t say it. What should be important–and is, actually–is the fact that I was afraid of being rejected this morning and yet was willing to put myself out there, to effectively say, “This is how I dance and this is who I am. Like it or not. At the end of the day, I don’t give a shit.”

Having made the level that I wanted, I really can’t say much about being rejected. As one of my friends said when I started working for this event, “You’re in the cool kids’ club now.” I don’t know if that’s true or not–most people don’t look at Lindy Hoppers as cool to begin with–but I understand their point. It’s nice to be accepted. But I do get it–I know what it feels like to want something so bad–to be validated, to be seen–and not receive it. I’ve experienced that in the Lindy Hop world, and I still experience it now in other creative endeavors like writing.

You don’t ever have to prove a thing.

This afternoon I was on the elevator with a dewy-eyed first time Lindyfest attendee, and when I asked her how she liked it, her face literally lit up. “I LOVE IT,” she said. And for just a moment, it made me want to go back to my first year, to the time I was excited about the dance because it’a joyful thing to do and not because it can make me look “cool.” Given the chance, I’d go back and tell myself, Baby, don’t worry about a wristband. It has nothing to do with who you are, and no one else can validate you–only you can do that. Certainly no one else can see you, really see you, until you see yourself and until you accept yourself exactly as you are. Try out if you want to, but I promise–as long as you live, you don’t ever have to prove a thing.

Quotes from CoCo (Marcus)

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Nothing physical was ever meant to stay the same.

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That One in the Mirror (Blog #351)

For the last two weeks, ever since I found out I was going to have a roommate here at Lindyfest, I’ve been worried about snoring. I honestly don’t think I do it all the time, but friends have mentioned it. Plus, it’s woken ME up enough times to merit concern. Friends tell me not to worry, that lots of people snore, but I’m always so envious of people who don’t. You know, pretty sleepers, people who just lie there perfectly still all night and wake up looking like they walked out of a magazine the next morning. Not me–I toss and turn, make noises. Sometimes my legs jerk. Hell, I probably even fart when I sleep. I always wake up with my hair stuck up, looking like I just escaped a barroom brawl.

It’s so embarrassing.

On the way up to the room last night, I thought, Don’t freak out, Marcus. People snore. Maybe your roommate will snore too and it will be something you two can bond over. But no such luck. I walked in the room, about four in the morning, and it was complete silence. Like so quiet I wondered if he had died. Anyway, I crawled in my side of the bed (there’s only one bed in the room), and all I could think about was snoring. I probably would have stayed awake all night worrying about what my body might do if I were to nod off, but I’d taken some Benadryl (for a rash I have where no one wants a rash), and they kicked in. Five hours later my roommate woke me up for breakfast, sort of shouting my name–Marcus! Later I stumbled into the bathroom, noticed drool on my shirt, and thought, Yep, definitely snored.

But seriously, what can you do?

I’d honestly intended to take a nap after breakfast since I would have had the room to myself, but I got caught up in a good conversation, then decided to check out today’s dance classes. For the most part, I didn’t participate. I did stand up a couple times to go through some footwork, but I have this effing rash (where no one wants a rash), and almost any movement is uncomfortable. Seriously, this skin irritation is itching nonstop despite all the things I’m doing that the dermatologist told me to do, and dancing doesn’t make it any better. Good thing I’m not at a dancing convention with dance classes all day and dances all night.

Oh wait.

Otherwise, things are going really well. I’ve enjoyed watching classes, and I’m doing my best to strike up conversations with people, or at least smile or say hello. So far everyone has responded positively, and I actually feel like I’m making friends. Well, except for that guy in the bathroom. He kind of rushed off. Maybe he didn’t appreciate my peeking under his stall. (That’s a joke, Mom.) But seriously, as someone who has often felt “left out” or un-included at larger dance events, this is big progress.

Now it’s eight in the evening, and tonight’s dance starts in an hour. It’ll go until five in the morning, so it’s not like I have to be there for every minute. Still, I would like to finish the blog before it starts and perhaps even take a nap before I dance, dance, dance. Really, I don’t know that I’ll do that much dancing. In more than one way, my body is telling me to take it easy. Maybe this is a good thing. In the past I’ve always felt like I had to dance every minute or, I don’t know, impress people. Having been through the ringer these last several months, I’m more subdued. Now I’m content to simply be me–me who sometimes snores, me who has a rash where no one wants a rash, whatever.

You don’t have to be afraid of rejection.

I don’t think it’s a coincidence that the more I learn to love and accept myself (snoring, rashes, and every other “embarrassing” thing), the better my experience is with those around me. Maybe this is the magic of self-acceptance. Once you know who you are and are okay with that, you can open up, you can talk to anyone and not be afraid of rejection. Not that others won’t ever reject you, you just don’t have to be afraid of their rejection because you’re no longer living for their approval. If you have it, great. If you don’t, you’ve still got the approval of the one that matters, that one in the mirror with drool on their shirt.

[The above photo is me doing a famous swing dance move that’s appropriately titled “Itch and Scratch.”]

Quotes from CoCo (Marcus)

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Healing requires letting go of that thing you can’t let go of.

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Dents in My Sheetrock (Blog #348)

Currently I’m in my room, propped up in bed with a bunch of pillows. The overhead light is off, and the lamp beside my bed illuminates my makeshift workstation, another pillow. Across the room are two closet doors, both of which open up to the same closet. In between the doors there’s a small section of sheetrock about eight inches wide, painted brown like the rest of the room. Several days ago while stretching on the floor, I noticed that there were dozens of dents in that small section of the wall, little pea-sized holes, kind of low to the ground. At first perplexed by these dents in my sheetrock, I then remembered how they got there.

When I was a kid, maybe eight, maybe nine, I had a dart board. The board itself was made of plastic and was rather like a hairbrush–it had these round pegs that stuck out in order to “catch” the darts, which were also made of plastic but had a round, metal tip on the end of each one. As I recall, I would hang the board on one of my closet doorknobs, scoot back as far as I could, and throw the darts toward the board. Well, I guess I wasn’t a very good marksman, as evidenced by the pockmarks still in the sheetrock.

Noticing the dents in the wall several days ago, the perfectionist in me wanted to fill them in with spackle and repaint the wall. But then I thought better to leave them, since covering them up would be a lot of work and they remind me of my childhood. What’s more, they remind me that I once played darts not be perfect and hit the mark every time, but simply to play. They remind me that if for only a brief time in my life, it was enough to try.

Recently I read that when you’re working on personal growth, a lot of changes take place when you’re unconscious or dreaming. You do whatever you do during the day–going to therapy, meditating, or reading self-help books–then everything gets processed or “downloaded” at night. According to this theory, positive and fundamental changes in one’s character or personality happen often slowly and over time, but they do happen. Because they happen while one is sleeping, these changes, when manifested during the day as different attitudes, moods, and behaviors, can come as a surprise. Like maybe after years of accepting someone’s inappropriate behavior, one day you find yourself looking them squarely in the eyes and saying, “Get your hands off my ass.” Later you think, “I don’t know what got into me. I NEVER would have done that before.”

Of course, that’s exactly the point. The old you wouldn’t have.

This idea has been on my mind lately because of online criticism. I’ll explain. When I owned the dance studio I used to upload class-review videos to YouTube. This went on for a number of years, and even as my technique improved, I left all the old videos (with my less-than-perfect technique) online. Looking back at them, I sometimes cringe, either at the way I looked or the way I danced. I think, I should have been better than that. Still, I leave the videos because, much like the dents in my sheetrock, they tell a story. Watching them, I see someone who was doing the best he could at the time. Also, I see how much progress that person has made.

Sometimes people bitch.

Added together, the videos on my YouTube channel have been watched over five-and-a-half million times. Occasionally, maybe once every week or two, I get a notification that someone has commented on one of them. Usually, these comments are positive. Someone will say, “Thanks” or “This really helped me out.” But sometimes people bitch. Last week someone said, “You should NEVER teach dance in flip-flops. This isn’t serious.” Just today someone else said, “After you break a move down, DO IT FULL SPEED!”

Criticisms like these used to wear me out. I’d lose sleep over them, call my dance mentor over them. Am I doing something wrong? Should I quit teaching dance because a stranger in Ohio doesn’t like my haircut? Thankfully, at some point, I quit getting bent out of shape by unsolicited bullshit. I’d check the profiles of people who were criticizing my work, and they almost never had their work online, so I started thinking, If you know so much, you do it. Still, afraid of upsetting someone, I never would engage.

But lately I’ve noticed that I’m more inclined to reply to negative feedback. I’m not interested in starting an argument with a total stranger, since we were all on Facebook during the last political season and know how well that typically turns out. And I’m not saying I reply to every ignorant-ass comment that comes my way. But I’m tired of not standing up for myself when someone, for no good reason, takes a swing at me. So in response to the comment about how I should never dance in flip-flops (which I “mostly” agree with, actually), I said, “We all get to make our own choices.” In response to the comment about how I should demonstrate a move at full speed, I said, “Uh–please say please.”

I mean, god, at what point did it become okay to deem yourself the director of someone else’s life just because you own a keyboard?

This is the fundamental character change I mentioned earlier, the one that can happen when you’re not noticing. Four years ago I never would have stood up to a cyberbully or said, “That’s enough, asshole.”

Recently I’ve been writing about the fact (fact) that I’ve been sick. Earlier today a friend said they thought I was looking for sympathy. I’m not exactly sure where this comment came from, but it bothers me. As I’ve said before, I don’t like being sick. I hate it. I’m like, so over it. But let me be crystal clear–I’m not asking for anyone’s pity or sympathy. (Kindness, maybe.) Life is hard for all of us, and I don’t believe that it’s “unfair” for me specifically or that I’ve gotten a raw deal on this planet just because I have chronic sinus problems. In sharing my experiences, my intent isn’t to whine. Rather, even when I’m at my lowest, I think I work my ass off to provide hope, inspiration, and support not only for myself, but also for others.

Despite all my challenges in life, I think I do a pretty good job of refusing to believe that the world is anything but a good place to live.

In reply to the comment about my looking for sympathy, I simply said, “No, I’m honestly sharing my story.” (And I’m not holding a gun to anyone’s head and forcing them to read it, by the way.) As if you need my permission, feel free to disagree. I get that not everyone will interpret my motivations and my story as I do. That’s okay. I think any person who “puts themselves out there” has to ultimately make peace with the responses they get from others, even when those response aren’t asked for, even when those responses are negative, even when those responses seem to be aimed like darts.

Honestly, if I’m looking for anything on this blog or in my life, it’s understanding. My guess is that’s all any of us really want–to be understood. (And maybe to win the lottery would be nice.) But one thing I’d like to be explicit about–the one and only person I want and need to understand me–is me. If anything good and positive and lasting has come out of this writing project, this is it. It’s taught me to love, accept, and support myself in a way I never did before it started. Because of this small miracle, I’m not looking for understanding–or anything–from anyone else. If I have it, great–thank you. We all like praise and crave support. But what I’m saying is that if I woke up tomorrow and a thousand people on YouTube said my dancing was shit, I might have a bad day, but I wouldn’t stop dancing. If everyone stopped reading my blog–if my statistics dropped to zero–I wouldn’t stop writing.

Tonight I noticed a total-word-count feature on my blog for the first time. Since starting the blog almost a year ago, I’ve apparently written over 350,000 words, an average of over 1,000 a day. When I consider these words and when I consider the videos I’ve uploaded to YouTube, I know they aren’t all “perfect.” (If you’d like to find something wrong with any of them, it’ll be easy enough for you to do.) But perhaps these efforts are much like the dents in my sheetrock on the other side of the room, less about being perfect and more about how I’m simply trying to figure things out, just like everyone else is.

Doing what you love is never about gaining acceptance from others.

In my experience, when you put yourself out there and play the game, you have a few hits and just as many misses. And God knows you don’t make everyone else happy. But this is no reason to quit or be discouraged, since doing what you love and feel called to do is never–never–about gaining acceptance from others. Indeed, if the entire world rejected you because of the “dents” they perceived in your life, and yet you utterly loved and accepted yourself, what difference would the entire world make?

Quotes from CoCo (Marcus)

"When you’re authentic, your authenticity is enough. You don’t need to compare."

All of My Refrigerators (Blog #338)

Last night I watched the movie Wonder and cried all the way through. It’s about a boy with a genetically deformed face and his struggle for acceptance, both from himself and others. The movie is based on the novel (with the same title) by R.J. Palacio, and I actually enjoyed it more than the book. The book is broken up so that each chapter is told by a different character, and although I loved the overall story, I had trouble “settling in” because the point of view kept changing. I never could get past the writing. But that wasn’t a problem last night with the movie. I was totally settled in. I was a mess.

You should watch it and be a mess too.

Today I slept in until one in the afternoon. (It’s two now. I’ve already had breakfast and am currently blogging. I am ON it.) Anyway, I’m teaching and performing tonight at a local USO dance. It’s a fundraiser, and I believe the organizers are planning to whore me out for “$5 dollars dances.” My grandpa was in the Navy, and here’s what he said about whores–“Five dollars, five minutes.” So I guess that will be my slogan for the evening. All this to say that I tried to get as much sleep as possible last night because I plan on being worn out this evening. In the best way, of course.

One of my friends messaged me and said, “Are you psyching yourself up for all the dances tonight?” Except instead of saying “psyching yourself up,” she said “patching yourself up.” (Freaking autocorrect.) I said, “I’ll be patching myself up AFTER.”

I had a lot of dreams last night. Now I can’t stop thinking about them. That’s the damn thing about deciding to pay attention to your dreams (or anyone). Once they see you’re interested, they won’t leave you alone. Give ’em an inch, they’ll take a mile. (Rude, I know.) Anyway, the main dream last night involved my being at a large mansion for some sort of party. First my friends and I had to make it through the gate, this large, wrought-iron deal. Once we made it inside, there were tons of rooms and–get this–tons of refrigerators. More than any one person could ever need. They were inside and outside. It was like an ice-box collection. They were all full of food, and, of course, I was on the search for just the right thing to eat.

My therapist says houses always represent yourself, your life, your physical person. So the fact that I’m dreaming about mansions, I think, is a good thing. Maybe I’m bigger than I realize. It’s obviously taken some work (the iron gate) to get inside, but now that I’m here, maybe it’s almost time for the party (the fun part of life). As for the refrigerators, I’ve been dreaming about them for the last few years. They just show up now and then–usually only one of them–and I’ve never been able to figure out their meaning. I read online that they refer to “cold emotions,” but my therapist says online dream dictionaries (and all dream dictionaries) are bullshit. Anyway, when I woke up this morning, the meaning of the refrigerators was clear as day. I thought, Duh. They represent stored energy. They represent my potential.

I can’t tell you how exciting this revelation is. I just looked at some of my digital dream journals for other refrigerator dreams. In one of them, I was cleaning paint off the outside (getting ready to clean things up). In a later one, the inside of the refrigerator was empty except for some Post-It Notes (meaning I still had things to do). The last time I dreamed about a refrigerator, there were juice bottles inside, but they were empty (I felt like I was out of juice?). In last night’s dream, there wasn’t just one refrigerator, but dozens–inside and outside–and all full of food. I can only assume, since the dream came from my unconscious, that this means I have no idea how much stored energy is waiting to be used in both my interior and exterior life.

You get to hope for a better ending.

That being said, I’m currently exhausted. I’m ready to start dreaming about microwaves, about actually eating some of that food in those refrigerators. (Let’s use that potential!) Still, I’m grateful to see the progression. This is one of the nice things about paying attention to your dreams and (sometimes) writing them down. You get to see that–deep down–something is actually going on with you, that there’s progress being made even when you feel like life is punching you in the gut. Like the movie I watched last night, you get to watch yourself struggle then overcome and find acceptance. As you see your story changing, you get to hope for a better ending than the one you’ve always imagined. You get to believe it could actually come true.

Quotes from CoCo (Marcus)

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All emotions are useful.

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Makeup, Filters, and Manipulations (Blog #304)

Oh my god, y’all. I just discovered a beautiful-skin button on my camera. Well, actually, it’s a sliding scale, this little thing you drag back and forth in selfie mode. (How have I not noticed this before?) On one end of the scale is “your normal, ole, raggedy-ass skin,” and on the other end of the scale is “bibbidi-bobbidi-boo, don’t you look marvelous?” Perhaps you’re already familiar with this digital witchcraft technology, but seriously–in under two seconds, every skin issue I have disappeared. The histamine in my forehead, the dark circles under my eyes, the blackheads–all of it–gone. Of course, I don’t look any different in person, but online my face is–for all intents and purposes–healed.

Thank you, Jesus.

That being said, I think I look kind of ridiculous. That’s why I’m laughing in the photo above. I mean, that’s simply not my face. Additionally, the photo makes me think of my senior photos. This afternoon my friend Bonnie stopped by the house (with more food!), and she was looking at them, since they’re hanging on my parents’ walls. I said, “Those are heavily–heavily–airbrushed.” Mom added, “Of all the times for Marc’s acne to flare up.”

Maybe God’s a dermatologist.

The worst of the acne, I remember, was a dime-sized scab, smack-dab in between my eyebrows. Talk about an angry-looking son-of-a-gun. I’m honestly not sure what God was thinking when he invented acne. As if teenagers don’t have enough challenges, so let’s give them something that will boil, bleed, scab, scar, and puss-up–on their faces. Like, welcome to planet earth–don’t expect it to be easy, kid. (Uh, thank you, Lord?) Who knows? Maybe God’s really a dermatologist, or gets some sort of commission at the JC Penny’s makeup counter. I don’t mean this to sound sacrilegious, I’m just saying–it would explain a few things.

On one hand, I’m grateful that there are things like airbrushing and makeup. In my entire adult life, I’ve only used them occasionally, but they have come in handy a number of times (like my senior photos or that time I never performed on Broadway). My friend George says, “Ain’t no barn that don’t look better with a little paint on it.” With this is mind, when I look at my senior photos, I’m grateful that big zit isn’t there. But whereas I’m all for putting your best foot forward, I hope I don’t ever get used to being “heavily airbrushed” because it just doesn’t seem real to me. It feels like I’m trying to fool both me and everyone else about the way I look. I suppose someone else’s motivation for covering up imperfections could be different. (That’s okay.)

I’m not trying to start a debate about makeup. (Thankfully I don’t seem to have many debaters for readers.) I’m honestly not exactly sure where I’m going with this, since I don’t feel strongly one way or the other about the topic. Like, I’m mostly for being authentic and doing the best with what God gave you. But I also do my hair every day, pick out clothes that fit just so, and have ears that are pierced. I use filters on Instagram. Even on this blog, I almost always take my pictures from a certain angle to ensure that my chin doesn’t look bigger than my forehead. So I’m okay with making changes and “manipulating reality.” I just want to be perfectly clear. Anytime you see a picture of me online or anywhere else–that’s not the real me–it’s just a picture.

Maybe this point seems obvious, but I think it bares fleshing out. Recently I interviewed someone and wrote a story about them for an online project. I did this sort of thing for five years when I used to work for a local magazine, and my intent–every time–is to leave out anything that might be construed as negative. I guess this could be viewed as makeup for storytelling, presenting the person in the best light possible. But even when my intentions are best, the interviewee isn’t always completely pleased. In this recent case they said, “Well, I would have phrased that differently. I would have left that part out.” My response to this sort of thing is always the same–“Of course you would have. But this is my story about you, not your story about you.”

Insert smiley face here.

You can’t manipulate anyone into loving you.

Okay (I got it). Here’s where this is going. All of us work so hard to put our best foot forward. I guess we should. I mean, don’t let yourself go, honey. (Gay guys like to call everyone “honey,” Mom.) Still, I’m coming to believe that you can airbrush and make up and filter all you want–do what makes you happy–but it won’t make a damn bit of difference–a real difference, that is. Like, I can spend twenty minutes on capturing the perfect selfie and think I look flawless, and you can take one look at it and think, God, his hair’s a mess, and I wish he’d stop wearing the same shirt every day. In other words, if you’re making yourself up to get someone else’s approval–stop it–because you can’t manipulate anyone into loving you. People either embrace you for who and what you are–or they don’t.

For me, this is (finally) starting to be okay, and I think it has to do with authenticity. In other words, the more I accept myself exactly as I am, the more I genuinely like me and the less I care whether anyone else does or not. For one thing, no one else’s story about me will ever be my story about me. It’s just not possible. What’s more, no one’s story about me–including my own–will ever be completely accurate. Like, if I say my skin looks fabulous, and you say it looks just okay, who’s to say which of us is right? Isn’t it just a matter of opinion, and isn’t the truth probably somewhere in between? I’m not saying criticism doesn’t bother me, but I am saying it bothers me much less than it used to. I get over it faster. Also, I know there will always be something to criticize about this body if I or anyone else wants to criticize it. Better then to love this body (and every body), without conditions, which is to say, just as it is, with or without makeup, filters, and manipulations.

Quotes from CoCo (Marcus)

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Just because you can’t see it, doesn’t mean it’s not true.

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You Gonna Open That or Just Let It Sit There? (Blog #296)

Wow. It’s three in the morning, and Daddy is worn to a frazzle. (“Sometimes Marcus refers to himself as Daddy,” my mom recently explained my dad.) I’ve been dancing all day. My friend Matt and I worked this afternoon for about four hours (on three different dances), and tonight we went to an out-of-town dance where we cut a concrete rug with several friends to high-speed rockabilly music. Y’all, it was a blast, but I was sucking air. I guess I’m a little out of practice (and I HAVE been sick lately). Plus, this was at a bar where people were smoking. I’m not judging, but I’m sure that didn’t exactly help with the sucking-air thing. Anyway, it’s been a long day, but a good day.

Now somebody come tuck Daddy into bed.

Last night my parents and I went out to eat with my aunt, who drove in from Tulsa to visit. I honestly can’t remember the last time all four of us were together. Y’all, it was glorious (and the food was delicious). For at least a couple hours we caught up, laughed at each other’s jokes, and told stories about the past we’ve all heard a hundred times. At one point my aunt leaned back in her chair and said, “I am so comfortable right now. You don’t get that with everybody.”

I’ve been thinking about that today, that comfortable feeling thing. Last night Matt and I stayed at our friend Bonnie’s house, and I slept in until one this afternoon. (I’m pretty sure the bed in the guest room I was in was made by magic elves. Talk about comfortable! I may have drooled.) Anyway, Bonnie made “breakfast” for us and kept us full of snacks throughout the day as we worked on dance stuff. Periodically she’d pop into the dance room and dance with me to demonstrate or Matt so he could practice. And up until Matt and I left this evening, the three of us gabbed away, talking about dance events, life’s challenges, and anything funny we could think of. We did a lot–a lot–of laughing. At some point, just like my aunt did last night, I realized how comfortable I was, how good it felt to be around “my people.”

You know–people who get me, who really get me.

Recently I heard a spiritual entertainer of sorts say that he used to have a pretty big ego. Followers would come to him with praise or blame, and he’d take it all personally. He’d think, I‘m great or I’m shit or whatever. He said he finally got over this when he realized all those people were just looking for God or some deeper connection to themselves–it wasn’t about him at all. I’m still chewing on this idea, but I think he’s on to something.

Tonight I spent part of my time at the dance worrying about what others were thinking, but mostly simply enjoyed being there because I love dancing. Like spending time with “my people,” dancing is one of the things that almost always “feels right” and brings me joy. I think this is a good thing–having people, places, and activities that make our hearts sing. Still, the more I learn, the more I think it’s important to clarify–it’s actually impossible for another person or thing to “bring me joy.” Like, no one can put joy in a box and give it to me for Christmas. Rather, all my emotions and feelings come from inside me–they’re gifts I give to myself. At most, friends and favorite hobbies remind me that those gifts exist, like, Hey, you gonna open that or just let it sit there?

This is the deeper connection I think the spiritual entertainer was referring to, realizing that no one person or thing can give you something you don’t already have. So if I can feel comfortable around my family or friends, or if I can feel joyous at a dance, then I know I can feel comfortable or joyous–period. I’m not saying moods don’t come and go, but I am saying that all of them–all of them–are manufactured from the inside out, not the other way around. This means they’re not dependent on our circumstances. If they were, then I’d be sitting here uncomfortable and non-joyous because my family and friends are gone and the dance is over. But I’m not. Rather, the more I get to know and express myself–the more authentic I am–the more comfortable and happy I am no matter where I go, no matter whom I’m with. After all, if you’re content with yourself and you’re always with yourself, then what’s the problem?

Quotes from CoCo (Marcus)

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Go easier on yourself.

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That Which Isn’t Broken (Blog #294)

Last night I went to bed at six in the morning. Two hours later I woke up in order to clean house because my parents were at the doctor’s office and I work better alone. That is, without my father looking over my shoulder. You know how it goes, too many cooks in the kitchen. Anyway, my plan was to spruce the place up for company coming tomorrow and be back in bed before my parents got back home–like a surprise, even though I’d told my mom this was my plan. So not like a surprise at all. Well, three hours later I was almost done. I just had a little vacuuming left, and–boom–in walk the parents. Busted–caught in the act of cleaning.

Okay. How do I say this? So I’m pushing the vacuum around, basically because my dad asked me to earlier this week. And I wish I were a saint and didn’t need any gratitude for fulfilling such requests, but I’m not, so I’m thinking a little “Thank you, Marc” would be nice. I mean, a lot of things would be nice, like 20/20 vision or winning the lottery, but sometimes the world isn’t a nice place. Well, you’d just have to know my dad, or know my dad and me, because he skipped over the whole gratitude thing and said, “It doesn’t look like you vacuumed under this rug over here–see how there’s a wrinkle right there?–that was there when we left.”

Wash the dishes, Cinderelly.

I said, “See, this is why I waited until you left to start cleaning.”

“So I wouldn’t be telling you what to do?” he said.

“Right.”

I’d like to extend as much grace to my father here as possible. This type of back-and-forth has gone on with us about one thing or another since I was a child, and I know he comes by his part honestly. I remember watching my grandfather come in behind my dad and redo things “his way” even when my father was an adult–like I am now. Also, I know that I’ve come in behind others and redone things in an effort to get everything “just so” or “perfect.” But it sucks to be the one it happens to, to be told whatever you didn’t wasn’t good enough, especially when you’re trying to do something nice for someone else. Maybe this is why everyone gives gift cards anymore–we hate it when our gifts are returned.

I promise.

This afternoon I took a nap. That helped. But then I got my blood work back from the doctor’s office. And whereas there were no major problems, my cholesterol was high. It’s always high, but apparently now it’s even higher, despite my mostly healthy diet. (I know, cholesterol is inherited, but I hate that.) Anyway, I already feel like my body is falling apart and that I don’t have any answers, so it was a letdown. I just feel like everything in my life is so–broken. To his credit, my dad said, “Marc, don’t worry about that–we can get that under control. And everything else is going to work out, I promise.”

Oh, and he thanked me for cleaning.

The rest of the day has been jam-packed. I worked on some therapy material, journaled, meditated, and spent an hour composing an email for a business meeting tomorrow. Around midnight I went to Walmart to buy groceries for both me and my parents. The cart was full. Midway down the juice aisle, I noticed that I felt absolutely wiped out, depleted. For a moment I started to push, to bear down and just “get shit done” in my usual fashion. The word that kept coming to my mind was “grit,” and I can’t quite explain it, but I know I’ve been doing it for a long, long time. It’s like my body tenses up ever so slightly, and I start to shut my feelings down, like, I just can’t do this right now.

This method of walking through the grocery store or life works for a while, of course. But the problem is that after twenty or thirty years, you’ve walled off so much of yourself that even you don’t know who’s inside you. There’s this whole range of emotions you no longer have access to. You end up being a mere shadow of who you could be. So tonight on the juice aisle, I told myself it was okay to feel whatever was there, to even cry if I needed to. I mean, I was wearing sweatpants in Walmart, so clearly my standards had already been relaxed. Oh hell, I thought, let’s go a little lower.

Well, I didn’t cry at Walmart. When I got home, Mom and Dad were asleep, so I put the groceries away solo. Then I futzed with the jigsaw puzzle we worked on over Christmas. Earlier today I glued it together in order to get it off the kitchen table. Wouldn’t you know it, the glue kind of clumped up in one corner, and a little fleck of the puzzle got ripped off. I fixed it with a black marker, but for a moment it was more than I could take. The straw that broke the came’s back or whatever. Maybe that’s how Dad felt about the wrinkled rug. Like, life ain’t easy and his wife has cancer, and can’t one fucking thing go right? Can’t I even control this rug?

Can’t I even control this puzzle?

I don’t know if y’all do this, but sometimes when I listen to a song I pretend someone else is singing it to me. Sometimes it’s a past or future lover, and sometimes it’s even God. For the last year or two, sometimes I pretend I’m singing to me, or like a part of me is singing to another part of me. I guess it’s like affirmations (you’re good enough, you’re smart enough) set to a steady beat. Anyway, my favorite song to do this with Rick Astley’s biggest hit. Never gonna give you up, never gonna let you down.

What can I say? I love the eighties.

After I got all my “chores” done, I put a chicken pot pie in the microwave because I’ve heard those are good for cholesterol. Then I put my headphones in and put the song “Lego House” on repeat. I fell in love with a new version of this song earlier this week, and it’s got a great “to me/from me” vibe. So I’m looking at my reflection in the microwave, the lyrics start to break my walls down, and the tears come. It’s dark in a cold December, but I’ve got ya to keep me warm. If you’re broken, now I’ll mend ya, and keep you sheltered from the storm. I’ll pick you up when you’re gettin’ down … I think I love you better now.

Brick by brick, everything will change for the better.

I can’t tell you how important I think this is, promising yourself that despite all the things in life that are beyond your control, you’ll never fully abandon yourself, seeing to it that the walls you’ve built up are brought down once and for all. It’s like you think you’re protecting yourself by putting up barriers, by stiffening your upper lip and gritting your way through life, by not feeling. However, you end up living life a stranger to yourself, and that sucks. But I truly believe that the more you let your walls down, the more you’ll like the person who’s been hiding behind them. Brick by brick, everything will change for the better–I promise. Then one day while looking at your own reflection, you’ll finally know–of all the broken things in your life, you’re not one of them–and you never have been.

Quotes from CoCo (Marcus)

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You can’t change what happened, but you can change the story you tell yourself about it.

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The Good, the Bad, and the Ugly (Blog #287)

Yesterday I felt like a million bucks, as good as I’ve felt in the last three months, and I wore a pair of vintage bell-bottom jeans that came from 1970s JC Penny’s to celebrate. They’re blue in color with white pockets on the outside, tight in all the right places. When I found them at a thrift store, they had the original tags on them. Anyway, they enhanced my good mood because I can only fit into them when I’m at my current weight or less. Five extra pounds on these hips, and there’d just be no way. I saw my therapist yesterday, and after she raved about the pants and I told her about my recent (three-pound) weight loss, she said, “I’m glad you’re a skinny bitch.”

Since I haven’t been to therapy in a few weeks, I caught my therapist up on my (very) recent health upswing and the good news I got last week about my emergency room visit being paid for by the hospital. I said, “I keep trying to believe that the universe isn’t on my side, but it keeps proving me wrong.” She said, “All your needs are being taken care of.”

Later we discussed people who idealize their therapist. She said, “I’m not as important or as ‘necessary’ as some of my clients think I am. I may have some information they don’t, and they may have some information I don’t. But when you put someone on a pedestal, there’s only one direction for them to go.” (Down.) This is something I appreciate about my therapist. From day one, she’s always been “real” in the way she talks, dresses, and presents herself. Never once have I gotten the impression that she didn’t have struggles and problems of her own. Of course, this has made it easier to relate to her, easier for me to show up “warts and all.” Additionally, she’s never set herself up as “always right” or infallible. Rather, she’s encouraged me to follow my inner truth. “If your gut tells you one thing and I tell you another, go with your gut. That’s what’s best for you, no matter what anyone else says.”

This is something that’s been historically easy for me to forget. I read so many books and listen to so many other people, I’ve spent a lot of time thinking that other people know better for me than I do. Of course, we can all learn from each other, but I had dinner last night with my friend Marla, and I told her that now I absolutely know that my biggest strides have come this blog, from sitting down every day and getting to know myself, from first discovering and then speaking my truth. If someone else hears me, fine. What’s important is that I hear me, that I get quiet and listen to what’s honestly going on inside.

I can’t tell you how much I recommend this–getting honest with yourself. I’m not saying you need to start a daily blog and tell the world about your inner goings-on. Of course, if you want to, knock yourself out. But I am saying there’s a certain healing that happens when you simply get real about everything happening in your life and when you own your story–the good, the bad, and the ugly. (In my experience, it’s a lot of ugly.) I guess this is what most of us are afraid of, embracing all our “unacceptable” parts. In a world where every picture we post is expected to be just so, it’s difficult to look at our own faults, wrinkles, and unpleasant emotions, let alone share them with others. But there’s a freedom that comes when you accept yourself for who you are and where you’re at, a freedom only you can give you, something you simply can’t get from another.

Healing never looks like what you think it will.

At some point last night I hit a wall. My million-dollar feeling suddenly felt like a dollar and seventy-five cents. I got super tired, kind of light-headed, nauseated, and jittery. This morning I felt–uh–better, and decided to drop two of the supplements I started a couple days ago. (Google said they might be to blame.) Now I feel–meh–could be better, could be worse. Tomorrow I see my new medical doctor and am hoping for some answers, a least a little more help, another piece of the puzzle. But even this illness, something I consider “ugly,” has been a way to get to know myself, to look at my inner goings-on, to further realize that all my needs are being taken care of. Healing, it seems, never looks like what you think it will.

Quotes from CoCo (Marcus)

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Give yourself a break.

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The Steady Source of Heat Within (Blog #263)

This morning while getting ready for therapy, I gave up my fight against winter and put on thick, wool socks and climbing boots. I refuse to have cold feet, I thought. Well, never let it be said that the universe doesn’t have a sense of humor, since it turned out to be a rather sunny day. Now therapy is over, I’m at the library, and I just took off my long-sleeved shirt in favor of the t-shirt underneath. My feet are absolutely sweating, my armpits are moist (yes, I said moist), and I’m about to start fanning myself like a Mississippi debutante in August.

But. At least I’m not freezing.

Last night I slept for shit. Exhausted, I tried going to bed early, around ten, but woke up a couple hours later and couldn’t fall back asleep until four. I don’t know how people deal with insomnia on a regular basis. God bless you. What I did was watch one documentary and three TED talks and scroll through Facebook until my thumb nearly fell off. As you know, social media is mostly cat memes, clickbait, and political bitching. (And your cute children, of course.) Sometimes I think it’s more stressful than helpful, more bad news than good. So long as I’m blogging, I don’t know that I could completely give up social media, but I’m considering adopting “stop scrolling” as my New Year’s resolution.

God knows it would save me a lot of time.

Currently I’m listening to one of my favorite songs, Africa by Toto (the band, not the dog in Wizard of Oz). There’s a lyric that says, “It’s gonna take a lot to drag me away from you,” and that’s what the idea of scaling back from Facebook feels like. If I’m going to call it what it is, it’s an addiction, something I can’t put down, something that–at least in its current quantity–takes more than it gives. More than once my therapist and I have discussed some online drama–something someone else said or did. You know how you see a picture of two people together and your mind runs wild. This is the stress I’m talking about it. Well, my therapist says, “Forty years ago, you didn’t have to deal with the drama of other people’s lives in this way. Maybe you heard some of the gossip at the local coffee shop, but it wasn’t on-demand, constantly at your fingertips.”

Even as it sit here, I keep wanting to pick up my phone, change tabs on my laptop and start mindlessly scanning my news feed. I guess it’s a way to check out, to leave the world I’m currently in and enter endless others. I don’t think there’s anything inherently wrong with this, but there’s also nothing inherently wrong with where I am right here, right now. The sun is shining, other people are working at their laptops, and I’m listening to 80s music. What more could a girl ask for? Still, I’m a little nervous–maybe it’s the lack of sleep, maybe it’s the fact that therapy often leaves me feeling raw. Either way, the nervousness makes me want to distract myself from it rather than actually listen to it or simply let it run its course.

I’m sure we all try to distract ourselves in one way or the other. We scroll through Facebook, we walk to the refrigerator or turn on the radio, we smoke a cigarette. Hell, if dealing with your feelings were easy, everybody would do it. In the documentary I watched last night, which was about a group of prisoners who participated in an intense meditation program, one of the guys said that you can spend your whole life distracting yourself, but sooner or later you’re left looking at what’s inside.

What are you really running away from?

Having spent a lot of time around meditation and self-help material, I used to think the goal was to get rid of all the uncomfortable, icky feelings. I’d think, If I can just be spiritual enough, I won’t have to feel nervous ever again (phew). Well, first–Good fucking luck, Marcus. Second, I’ve changed my mind about this. More and more, I believe one of the points of spiritual living is self-acceptance, and that means being able to welcome whatever arises in my external and internal life with open arms, or at least curiosity. Why do I feel this way? What can this teach me? What am I really running away from? (If the answer is me, we have a problem.) Naturally, these questions aren’t always easy to answer. Like putting on a pair of wool socks, getting to know yourself is often something you have to warm up to. But this is worth doing, I think, since the alternative looks like endless scrolling, coming to know the ever-changing temperatures of the world outside but never finding the steady source of heat within.

Quotes from CoCo (Marcus)

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Sure, we forget it plenty of times, but on the inside we’re all shining. This is what gives me hope, knowing that we are all radiant.

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