I Like This Person (Blog #713)

Well crap. Yesterday I said my sinuses were on the upswing, but I apparently spoke too soon. I hate it when that happens. This morning I woke up hot, and although I don’t have a fever, I’ve felt crummy all day, low energy. Now it’s six in the evening, and I’m trying my level best to get all my “chores” finished so that I can take a nap and not have to worry about doing anything when I wake up. I’m hoping a nap will help, but sometimes sleep is the worst, especially with sinus problems. It’s just a matter of gravity. Everything runs to your head.

Ick.

I’ve spent the afternoon trying all my home remedies. I thought the kimchi I’ve been using was helping, but it’s possible that it’s out of date and no longer contains the bacteria I need. But working from the wisdom of “there’s more than one way to skin a cat,” I’ve been taking a few other supplements, as well as drinking a lot of fluids. And whereas part of me is terrified and thinks I’m going to end up being sick for months like I was last year, another part of me is rational and thinks, Just give it a few days before you start freaking out. A lot can happen in a few days.

Yeah, that first part of me responds, you could get the flu, like that friend of yours got. Remember her? You were standing right beside each other!

Let’s talk about something else before I scare myself to death.

Earlier this week I began the long process of going back and re-reading all my blog posts. And whereas I initially read them in random order, last night I went back and started from post number one. Oh my gosh, y’all, I completely spilled my guts. After decades of being silent or indirect about my sexuality and almost everything else in my personal life, I just put it out there. You can read it for yourself, but I basically said, “I’m here, I’m queer, and I like waffles.” Reading the post last night, I thought, Well, that was brave. Recently when I was being hard on myself for not having a real job “like everybody else,” my therapist said, “If you were looking objectively at yourself from the outside, what would you say?” I paused then replied, “I’d say I really admire that person for following his dream. He’s got a lot of balls.”

“Thank you,” she replied.

Being courageous means taking action despite being afraid.

I don’t mean to toot my own horn–look how brave I am! But reading my first post and answering my therapist’s question really did come as a shock to me. I spend so much time worrying and being afraid, about my health and life in general, that I rarely if ever stop to consider that I am simultaneously being courageous. Because I do think fear and courage can exist at the same time. Indeed, one must first be fearful before they can be courageous. This is why no one ever says they courageously put their shoes on. Who’s afraid of putting on their shoes? No, being courageous means taking action despite being afraid.

After I read my first post, I read several others. Posts two through nine to be specific. For the most part, this was like looking through an old scrapbook. I thought, Oh yeah, I remember that. I laughed, I cried, I noticed a few typos. I did not, however, get self-critical, as I often do when, for example, looking back at old dance videos. Rather, I thought, I’m proud of this.

Later, while hanging up laundry, another thought popped into my head. It’s kind of hard to explain, but it was like I was thinking about myself as if I were someone else, from an objective viewpoint like my therapist suggested. Anyway, I thought, I like this person.

I like this person because he’s brave.
I like this person because he’s smart.
I like this person because he’s funny. (I’m pretty funny.)
I like this person because he’s a handsome devil.

But seriously. I like this person. This really was a big deal. Not a revelation, per say, but a significant acknowledgment. I like me. Not that I DISLIKED myself before last night, but I’ve spent a lot of time disliking certain things about myself (from the top of my head to the bottoms of my feet), and that’s essentially the same thing. So it was an important reminder that I actually like and enjoy a million things about me, regardless of how healthy or sick I am, regardless of how big my waistline is. Now I’m reminding myself that whenever I’m being self-critical I’m talking about somebody I like, somebody I care about–and that’s not okay.

So knock it off, me

Quotes from CoCo (Marcus)

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Normal people don’t walk on water.

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On Continuing Sans Perfection (Blog #675)

For the last twenty minutes I’ve been trying to get my hotspot to work so I could blog on my laptop. Alas, for whatever reason, it’s currently defunct, so I’m blogging on my phone, using my thumbs to punch in one letter at a time. What a drag. What a serious drag. I hope I don’t get a callous.

This afternoon while most of America was eating cheese dip and preparing for the Superbowl, I went to the gym to rehab my knee and work out my upper body. As today was my second time this week following this regimen, I’m really surprised I don’t have pecs yet. Geez, some things take forever. And as if that weren’t disappointing enough, when I came home I pulled out a box of medjool dates for a snack, and the sticker on the box said, “Had a date lately?” I thought, Do you have to rub it in? Shit, a single guy can’t even eat a healthy snack without having his lack of a love-life thrown in his face. By a fruit, no less.

For the record, I’ve NEVER had this problem with chocolate cake.

This may come as a surprise, but I’m not a football fan. So while everyone else was wondering if Adam Levine would take a knee during his performance, I took a nap. I did, however, wake up in time for the half-time show, which I watched while I knitted.

Recently my friend Kara asked if I was learning to knit in order to get some sort of gay merit badge.

The answer is yes.

A couple things. In a previous post I said my current knitting project, a pot holder, would eventually have 36 rows. That was (an unintentional) lie. It’s going to have 60. Anyway, today I did twelve rows, so now I’ve done a total of 28. Almost halfway there. My big hangup today was that I noticed a mistake I made a few days ago. I guess I dropped a stitch or knitted instead of purled or something. Honestly, it’s not a big deal. You probably wouldn’t even notice it if I showed you. But I noticed it wasn’t perfect.

Instead of ripping out the entire damn thing and starting over, I forced myself to keep going. After all, this is supposed to be for fun. Plus, I kept thinking about all the hundreds of mistakes I’ve made dancing through the years and how much I’ve learned from them. Indeed, mistakes are necessary when we’re figuring things out. And as my therapist says, “You’ll be done figuring things out when you’re six feet under.”

In other words, mistakes are simply part off living. Like it or not, they come with the job.

The other thing that encouraged me to continue knitting sans perfection was thinking about this blog. That is, in over 600 blog posts, I’m SURE I’ve made plenty of mistakes. I proof each post three times, and I know mistakes still slip through. But whatever. This project doesn’t need to flawless, each word spelled correctly, each sentence punctuated just so. Indeed, the greatest benefit I’ve gotten from writing every day can’t even be measured in terms of the finished project because the greatest benefit has been internal. Likewise, whether you write, dance, or knit, it’s not about the actual thing or what you produce. It’s about how doing the thing changes you. It’s about what you learn and how much you grow.

Quotes from CoCo (Marcus)

"Why should anyone be embarrassed about the truth?"

A Thousand Wallet-Sized Photos (Blog #591)

It’s two in the morning, and–I know I say this a lot, but–the day has gotten away from me. I slept in until one this afternoon, and even I thought, For crying out loud, Marcus Anderson Coker, wake up earlier. But for the last week I’ve been tired, tired, tired, like seriously dragging ass, and I haven’t been today. Rather, I woke up–how do I say this?–excited to be alive.

So maybe I just needed some serious Zs.

After an obviously late breakfast, I spent this afternoon digging through my old yearbooks–pre-kindergarten through college–because while going through old photos lately I’ve come across handfuls of unlabeled “wallets” and wanted to figure out what picture was taken when. This project took nearly three hours but definitely helped me organize both my photos and my brain. Oh yes–I had braces from sixth grade to eight grade, then I frosted my hair in high school, then I dyed it red in college, AND THEN I dyed it blue (also in college). The other thing this project did was remind me, sort of all at once, how frickin’ awkward it is to grow up or to generally be alive. I mean, the braces, the haircuts, the zits. Ugh. my senior portraits were airbrushed to hell. Not to mention the fashion.

Personally, I did the baggy shirt thing for WAY too long.

I guess about junior high, maybe a little sooner, is when the awkward thing really started for me. I found one photo taken between sixth and seventh grades from a back-to-school pool party in which I was the only guy wearing a t-shirt in the swimming pool because I didn’t like what puberty did to my nipples. I realize this level of criticism is normal. You hit puberty, and EVERYTHING changes–some things for the better, some things for the worse. At some point, you end up despising your own body. (If this wasn’t your experience with puberty, just wait until your metabolism slows down or your breasts start to sag.) But I never remember thinking ANYTHING was wrong before puberty. NOTHING was too big, too small, too anything. It just was. Now I think most things are–too something, that is. Like, I don’t care for my posture, and when I look back at my junior high photos I think, That’s when I started slouching. So not do I pick on the current me, I also pick on the former me.

And he’s not even here to defend himself.

Not that I want to go back to the age I was in elementary school when everything was all “ain’t life great,” but I would like to go back to that level of self-acceptance and self-kindness.

This evening after dinner I went to Fort Smith to help my aunt with her internet and do a couple odd jobs. Then I went to a friend’s house to help them with a phone/computer thing, and since phone/computer things always take MUCH longer than expected, ended up eating dinner again. “Have you eaten,” my friend said. “Well, yes,” I said, “but I’m ALWAYS hungry.” Anyway, this is where the bulk of my evening was spent, at my friend’s house, working and catching up. We laughed, laughed, laughed. This is so important, I think, since it’s really easy to stay at home, dig through your memories, get stuck in your head, and take both yourself and your life way too seriously.

So that’s my two cents for tonight–if you know someone who makes you laugh, ask them if you can come over. (Tell ’em you’ll fix their phone or computer.)

When I got home from my friend’s, it was nearly midnight, and I’d intended to start blogging right away. But then I decided to crop all the “photos of yearbook photos” I took while going through my annuals this afternoon, AND THEN I thought, Wouldn’t it be nice to have them all lined up neat and orderly, like in a collage? AND THAT turned into a nearly two-hour long project that involved not only learning how to use a new phone app, but also doing my damndest to not demand perfection of myself.

Maybe that photo should be a little bigger and slightly to the left.

This is apparently a lesson I’ve been trying to learn for a while, the not demanding perfection of myself thing. While looking through my college yearbooks (for three of four of which I was the editor), I noticed a “letter from the editor” in which I said, “You’ll find plenty of mistakes here. But like life, this is meant to be fun.”

This is meant to be fun, Marcus.

I don’t know, if I got to someone’s Instagram feed and find nothing but “perfect” photos, like every single frickin’ one is magazine-quality beautiful, I think, Bitch, please. Because that’s not real life; it’s not even close. Real life is awkward smiles, bad haircuts, and zits on your face. It’s crooked teeth, a stain on your (baggy) shirt, and posture that’s never quite “right.” It’s everything you could fit into a thousand wallet-sized photos. At the same time, it’s not that–because real life is REAL life. It’s something that’s lived, not something that’s captured with a camera. It’s whatever time you woke up today, whatever you did this afternoon, and the sound of two friends laughing. It’s whatever is happening right here, right now.

Quotes from CoCo (Marcus)

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Take your challenges and turn them into the source of your strengths.

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Handle Yourself with Care (Blog #557)

Last night I went to bed late, so I slept in this morning as much as possible. Still, I’ve felt “off” the entire day–groggy, nervous. For the last ten days I’ve been busy from sunup to sundown, but today there’s been squat to do. Consequently, I spent the entire afternoon inventing to-do list items like making my bed, washing my car, and doing my laundry. I just haven’t been able to sit still. But perhaps all my activity has been good, as it’s allowed me to reorient to normal life after spending nearly a hundred hours in the magical land of Oz.

Sorry, Mom and Dad, but our living room isn’t nearly as fun as Munchkin Land. Especially since your dog shit on the carpet this afternoon while you were gone.

It’s weird how you can get used to a new routine so quickly. For nine days I woke up at 7:30 in the morning so that I could be at work by 9:00. (Me–an early riser!) But after the show Saturday night, I went to bed at 2:00 AM and forgot to set an alarm for our tenth and final day, Sunday. And yet just like that, my body woke me up at 8:00–technically thirty minutes “late,” but still early enough for me to shake a leg and get to work on time. I don’t know–I’ve spent a lot of years not trusting my body, thinking that every ache and pain or lingering illness is a betrayal. But if my body can wake me up to go to work, it’s obviously smart and probably capable of MUCH more than I give it credit for.

I’m trying to believe in my body more. I’m trying to believe in myself more.

Just before tech week started, I was doing my level best to be in bed by midnight or one, limit the amount of caffeine I drank, and exercise. My internal mantra–which I borrowed from fitness guru Susan Powter–was “Eat, breathe, and move.” And whereas I ate healthily during those ten days in Oz, I didn’t bother with the caffeine restriction or even try to exercise (except for all that running around I did backstage). Anyway, I’m planning to ease myself back onto the “better-choices wagon this week, to re-implement those little changes consistently. Historically I’ve given myself a lot of crap for not being “perfect,” but this is life, and life happens. My therapist says, “Don’t say you ONLY dieted for three days. Say you dieted FOR THREE DAYS. That’s huge–some people never make an effort!”

I’m trying to be gentle with myself this time, to not be such a hard-ass perfectionist. I’m trying to handle myself with care.

This evening my friend Emily, who plays The Wicked Witch of the West in The Wizard of Oz, invited me to join her and a few other cast members for dinner. Oh my gosh, y’all, what a perfect way to end my journey down the yellow brick road. For a couple hours, the five of us laughed, shared stories, and celebrated the birthday of the actor who plays Uncle Henry and the Gatekeeper of The Emerald City–Michael Weaver. Thank y’all!

Not it’s ten o’clock. Like yesterday, I’m awash with emotion, feeling everything from sadness to gratitude. Mostly, I’m tired. It’s especially difficult to know where to put everything when you’re tired. With any luck I’ll be curled up in bed soon with a book in my hands. Oh, Reading, how I have missed thee! Yes, this is what I need–to settle in and settle down, to read a few chapters, and finally to drift off to The Land of Nod, where anything is possible and everything works itself out one way or another.

Quotes from CoCo (Marcus)

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We're allowed to relabel and remake ourselves.

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On Soaring and Sinking (Blog #551)

It’s day five working backstage for the national tour of The Wizard of Oz, and I woke up this morning in THE BEST MOOD. I really don’t know what came over me, but I started dancing as soon as I got out of bed, then grooved and shimmied all the way into the kitchen. I even plugged my earphones into my phone and turned up Christopher Cross. It’s all right, I think we’re gonna make it. But then in an effort to spin while moving from the refrigerator to the counter behind me, I dropped an egg on our open dishwasher, and it splattered all over the clean dishes. WHOOPS!

Arriving at the Alma Performing Arts Center, I was THAT GUY–the one who’s smiling and bouncing up and down with joy for no apparent reason. I don’t know–maybe having a routine and working a job that I enjoy is doing me good. Who knows? This was at nine o’clock, and I normally don’t even crack a smile until after noon. But this really has been a wonderful week. I’ve even been looking forward to driving home late at night and seeing my parents. They’ve been feeding me dinner and helping me make sure my paint clothes are clean, ready to go for the next day. As I eat, we talk about our day and catch up on each other’s respective soap operas. I often make self-deprecating remarks about living with my parents, but I think that needs to stop, since I wouldn’t have these positive memories otherwise.

Currently I’m on lunch break, which is only thirty more minutes. (Since I have other business to attend to at dinner, I’m blogging now.) Hum. I might have to finish writing late tonight. We’ll see. Anyway, somewhere during the last four hours, my good mood from this morning seriously dissipated. In its place has come a lot of internal chatter, mumbo-jumbo, and bullshit, which I think has mostly to do with my feeling like a stranger here. To be clear–everyone I’ve encountered–the cast, crew, and volunteers–are kind, considerate, and professional. Still, I don’t really KNOW anyone. At lunch and dinner when everyone else goes off in pairs or groups, I eat alone–just me, an apple and some peanut butter, and my computer.

This isn’t the easiest thing to do, observing–but not participating with–others who are having a good time. Not that people don’t talk to me or include me in things. I’ve certainly had plenty of those moments. But being the new guy isn’t the same as being the old friend or the established relationship. I don’t blame anyone for this situation. I am, after all, temporary help, and it takes time to form bonds. It was set up to be this way, and it’s ALWAYS awkward trying to figure out where you fit in.

Because I think we all–fundamentally–want to fit in.

You always have yourself to come back to.

Sitting down to write helps. I’m glad I’m doing this now instead of later. Because I’m reminded that no matter what kind of day I’m having–one that soars or one that sinks–I always have myself to come back to. As of yesterday, I’ve been doing this blogging thing for 550 days in a row(!), so I have plenty of documented evidence to remind me that people are people (doing the best they can), circumstances change, and emotions cycle through like the seasons. It’s all right, I think we’re gonna make it. Through everything, my job is to take care of me. And I can. I can be gentle and work with whatever arises, whatever shows up to be my teacher today, whatever shows up to bring me back to myself.

[Today’s top photo is from The Wicked Witch’s Chamber. I helped paint it (the bottom part). In this scene, Dorothy asks The Wicked Witch, “How did you get so mean?” The Wicked Witch replies, “Lots and lots of practice.” I imagine this answer also applies to how one becomes kind or gentle with oneself or others. Lots and lots of practice.]

Quotes from CoCo (Marcus)

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Anything and everything is possible.

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From Forty Feet Away (Blog #549)

I’m currently backstage at the performing arts center in Alma working with the national tour of The Wizard of Oz. It’s dinnertime. After two full days of thinking, What the hell did I get myself into?, I’m beginning to find my stride. It’s work, of course–my body’s stiff in the all the wrong places–but today has actually been the most fun I’ve had so far. I guess this is because I’m gaining confidence in the tasks I’ve been asked to complete and also getting to know some of the people I’m working with. I keep telling myself, You can talk to strangers, Marcus. Strangers can talk to you.

Despite the fact that I thought I’d be working with props today (and therefore dressed in a nice pair of jeans and a colorful t-shirt), I’ve spent the entire day (the entire fucking day) painting. This is why you shouldn’t let people know you’re good at something–they’ll keep asking you to do it. (Thankfully, I brought paint clothes to change into.) Last night one of the girls and I worked on the trees for the Tin Man’s House, so my job today has been to finish the rest of that set–touch up the bushes in the back, spruce up the grass floor, and completely redo the base. This has been quite the challenge, matching all the colors, but I’m getting better and better at mixing paints together. I feel like Bob Ross.

“We don’t make mistakes, just happy little accidents.”

Here’s a picture of the base BEFORE I started this morning. Notice that it’s pretty banged up from being on the road.

The base–I’ve been told–is supposed to look like bamboo. (I didn’t get that either.) But apparently in Oz, bamboo is white and shadows are blue. Anyway, in order to make this particular base look like some of the others used in the show, I started with a solid coat of white, sponged on blue all the way around, added blue lines about half an inch or an inch apart (this took forever), sponged on more blue, and finally added some red/brown grass at the bottom. Take a took.

Here’s a picture of the “grass” before. Well, the right side is before. The left side has one coat of sponged-on new green.

Here’s the grass after. I used three–well, I think, five–different greens.

Despite the kinks in my shoulders this project has produced, I really am proud of it. I absolutely adore musical theater–it has such power to positively affect a person–and I love that I’ve gotten to participate from the other side, to play one small part.

When my supervisor saw the completed Tin Man’s House, she said, “Marcus, that–looks–gorgeous!” Someone else said, “That’s the best that thing will ever look.” Of course, I know where all my mistakes are, all the details that could have been “better,” whatever that means. But one of the the construction guys said, “You have to remember that people with cataracts are looking at these sets from forty feet away.” This is a good reminder. Personally, I think it applies not only to musical scenery but also to humans. We’re so tough on ourselves. We pick ourselves apart. We zoom in our bodies and imagine our “flaws” to be bigger than they really are, flaws another might not even see, acknowledge, or care about. From forty, or even four feet away, another might remark, “You–look–gorgeous!”

[Incidentally, I realized on the way to work this morning that yesterday’s blog (#548) officially marked a solid year and a half of blogging. Woowho! And so this journey continues.]

Quotes from CoCo (Marcus)

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Bodies are so mysterious, much more complicated than car doors. They take more patience to understand and work with. They require more than a couple hours to repair.

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On My Defenses (Blog #548)

Today is day two working backstage for the national tour of The Wizard of Oz, and it’s currently dinner time. Yesterday evening I worked along with my supervisor painting the wicked witch’s castle and was absolutely rung out when we called it a night at 10:30. I had paint everywhere. Still, the cool thing about working on these pieces is finding out how all the smoke and mirrors work. For instance, despite the fact that the bottom or inside of the witch’s castle is hollow, they make it looks like she melts into the floor. Absolute magic!

Take a look at the almost-finished product. There’s just a little touch up to do.

This morning we unloaded the final semi truck, then hung the backdrops up. This is apparently called a Drop Party. (Drop it like it’s hot.) Here’s something fun–this show uses 6 to 8 painted drop cloths, which I was told can easily cost $10,000 a piece. Think about that the next time you think ticket prices are high. Entertainment this good doesn’t come cheap! Anyway, all the painted cloths are missing a section in one of their bottom corners, a part that’s been deliberately cut out. This is called a Boston Square, since the city of Boston requires that a section of all drop cloths be cut out, sent in, and verified as flame retardant.

This afternoon I worked repairing and touching up two giant trees that are used in Oz. This has been my favorite project so far, as it’s been a lot like repairing and touching up walls–patch the holes, sand them down, cover up the scuff marks. But in this case, since both trees are completely blue, it was just a matter of mixing darks and lights and “swirling” them together with my hands. Y’all, it was like finger painting. So fun. So pretty. That being said, my fingers are a complete mess. I guess the sticky foam I used to patch the holes and the super glue I used to put some of the chipped-off pieces back on also STICK TO HUMAN FLESH. (Mine). So now I look like I murdered a Smurf with my bare hands.

Here’s a picture of me and the tree trunks. The tree tops are currently hidden behind one of the side curtains (which are called “legs”). But I swear–they look gorgeous.

After I finished with the trees, I worked a little more on the witch’s castle, then returned to Dorothy’s house, which was one of my projects yesterday. Y’all, this house is the bane of my existence. One of the boards needed to be replaced, so my job has been to make the new board look like the others. This is almost impossible, since each board is a mixture of–I don’t know–half a dozen paints. And despite the fact that my supervisor keeps calling me an artist, I’m much more comfortable smearing paints with my fingers than I am using a brush to try to make a new board look like an old board. Anyway, I nearly started crying, as my inner perfectionist was really giving me shit about the whole affair. “This isn’t good enough,” he kept saying.

But then, like an angel, my supervisor said, “That looks AWESOME, Marcus. Be done!”

Sometimes we are our own worst critic. And by “sometimes,” I mean, “all the time.”

This last year I’ve blogged several times with my problem/obsession with body odor. The issue started after I’d been on antibiotics, and I’ve tried everything under the sun to clear it up. Well, I really thought I had it tackled. I haven’t noticed it in a solid month. But every time I’ve raised my arms today, I’ve thought, Dear God, is that me?! I don’t know–maybe it’s just normal “man smell” and not what I dealt with before. It’s been such a struggle and point of neurosis for me, I really can’t be objective about it. But it’s still been stressing me out. It’s one thing to be offensive to myself, but I don’t want to be offensive to anyone else. And whereas during this ENTIRE ordeal, no one has avoided me or said anything about it (even my friends with whom I dance), I keep imagining myself as Pig Pen from Charlie Brown, walking around with a cloud of stench about me.

This is me AFTER four years of therapy.

Not last night but the night before, I dreamed that an acquaintance of mine, whom I would describe as a kind, gentle man, was wearing a concealed pistol on his right shoulder. When I woke up, I thought, This has to do with the fact that I’m so defensive, always on guard. Like, I know my inner perfectionist is SUCH A HARD ASS because deep down, I’m really afraid of not being good enough. Perhaps more than that, I’m afraid of making someone mad or angry, even though I can’t remember the last time someone “went off” on me. And I think it’s appropriate that the pistol was on this guy’s right shoulder, as my right shoulder is where I carry A LOT of tension and is the cause–I think–of the headaches I get at least two or three times a week. They’re miserable–exhausting. Being constantly on guard is miserable–exhausting. So I’ve been telling myself I’ve got to get this gun off my shoulder. I can’t keep being so hard on myself. I have to let my defenses down.

Quotes from CoCo (Marcus)

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Stop buying your own bullshit.

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On Vanquishing Doubts (Blog #538)

It’s 10:30 in the evening, and (I can’t believe I’m about to say this) it’s almost my bedtime. My new goal is to be “light’s off” by midnight or one, so I really need to plow through tonight’s writing. This is one thing my newly instituted bedtime is good for. It’s helping me prioritize and get things done faster. Like, this afternoon I read quite a bit, went for a jog (which ended up being mostly a walk because it was hotter than Luicfers’s microwave oven outside), then taught a dance lesson. Then I went shopping for clothes, but eventually “hung it up” when I thought, I’ve got to start blogging so I can get to bed on time!

So here I am.

While out shopping, I saw a wall decoration that said, “In CoCo, we trust.” I’m assuming it referred to Coco Chanel (or perhaps Conan “CoCo” O’Brien), but I nearly squealed out loud because CoCo is one of my nicknames. (I picked the moniker up at a dance event because my last name is Coker.) Anyway, I was doubly excited, since CoCo is the “author name” I chose to use here on the blog when I originally set it up. (This is why each post lists CoCo as the author and why the blue box at the bottom of each blog says “Quotes from CoCo.”)

So that’s explained.

I read this afternoon that “Doubt is twofold inspiration. Faith is a single inspiration. Certainty is vanquished doubt; it is faith regained.” This quote stood out to me because I’m often saying, “Part of me thinks this, and part of me thinks that.” In other words, I doubt a lot. So often I WANT to believe that my health is improving, that the universe is abundant, and that life itself is GOOD, but these are challenging views for me to maintain every minute of every day, especially in light of some of my personal history. But I love the idea of “vanquished doubt” or “faith regained,” of holding a single, positive viewpoint like “my life is improving,” “the universe is abundant,” or “life itself is good.”

Period. No room for doubt.

I’m not pretending to be there, all-faith, by any means. Plus, I don’t know–I think a little doubt is good. After all, you don’t want to be a sucker to every idea (or multi-level marketing scheme) that comes along. But I am working on more faith, as I’m big on the idea of integration, of aligning all your personal powers in one direction and not being wishy-washy. For example, when it comes to this new sleep-schedule, it wouldn’t do for me to try it a few days then give it up or just start going to bed on time “now and then.” That obviously wouldn’t be integrated thinking and behavior; it would be piecemeal thinking and behavior.

Faith doesn’t come all at once.

In my experience, faith doesn’t come all at once. It doesn’t vanquish doubt in one fell swoop the way you would vanquish a fly with a flyswatter. Like, in the beginning with this blog, I wondered, Can I do this every–single–day? So many times I had my doubts. But having written every day for over five hundred days, many of which were filled with exhaustion, illness, and various other “trials of the flesh,” now I KNOW, without a doubt, I can do this. (I AM doing this.) As I’ve said before, the whole endeavor has been a journey that’s worked absolute magic on my body, soul, and spirit. For one thing, I trust myself now. (In CoCo, I trust.) And whereas other doubts remain, this fundamental regaining of faith in myself, in the wholeness of my being, gives me strength for dealing with my remaining doubts. And surely their days are numbered. For if one’s biggest doubt can be vanquished, any doubt can be vanquished.

Quotes from CoCo (Marcus)

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We can rewrite our stories if we want to.

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On Sinus Infections and Self-Acceptance (Blog #514)

Today has been another full day at the International Lindy Hop Championships, and it’s absolutely flown by. Of course, I did sleep in until noon–my first meal of the day was lunch–so that may be some of it. In terms of my physical body, part of my neck and back are in periodic spasms, but otherwise I’m making it. My energy level is–all things considered–solid. What’s more, it occurs to me that I haven’t had a full-blown or even a mild sinus infection in six months. This is a big deal, considering I had one that lasted the entire three-months before that, and I’ve historically gotten one every eight to twelve weeks.

Hum. I really wasn’t intending this to be a health report. I guess I’m just thinking about these things because I can’t tell you the number of times I’ve gotten sick (with a sinus infection) while I’ve been traveling, especially to dance weekends. I’m assuming this happened because whenever I’m away my schedule is off and I’m usually worn out. You know, lowered immunity and what-not. All that being said, I’m grateful that at least the sinus-infection part of my personal health equation seems to be improving.

Let’s hear it for progress.

But back what went on today. This afternoon the event held the finals for several of the major competitions. Talk about some great dancing! And y’all, the coolest thing. They have a juniors division here, and the kids that were in it were the cutest things you’d ever want to see in your life. They killed it. There was even one kid who performed a solo routine, and he had more energy and pure heart for this dance than I’ve seen maybe ever. When he finished dancing, the entire room gave him a standing ovation, and dozens of people threw their shoes on the floor, which I’d never seen people do until now and is apparently a sign of respect.

This evening I went out to eat with a few friends. Y’all, we ate at a place called Jaleo, and the food was ridiculously good and so well-presented. That being said, I’m not exactly sure what KIND of food it was. Like, my first course was a cold tomato soup, then I had stuffed peppers, then an amazing spinach salad, and then some type of grilled chicken. All of this was followed by three different types of ice cream. So amazing.

Here’s a picture of the stuffed peppers.

Now it’s about midnight, and the event is winding down. They did the awards ceremony earlier. The band should be almost finished. Whenever they are, there will be a party with soul music. However, by three o’clock, it will all be over. I guess part of me is a bit sad. That tends to happen at events–it’s like I want more time to meet people, talk to people, dance with people. But earlier one of my new friends said, “God places you where you need to be,” so I’m trusting that whatever interactions I’ve had this weekend are the ones I’ve needed to have. And that feels better than thinking, Things didn’t go as well as they could have. I could have–should have–done more.

I really have been noticing improvement in this department. I don’t beat myself and life up as much. What happens, happens–and I’m more and more okay with that. I have to be. I’m tired of everything being wrong or not good enough. I’m worn out with comparing myself to everyone who dances or looks better or even different than I do. I’m exhausted with not being comfortable in my own skin. So that’s something, the fact that there’s more self-acceptance here. Yes, it feels right, like finally finding the rhythm or clapping on the beat.

Let’s hear it for progress.

Quotes from CoCo (Marcus)

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Help is always on the way.

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On Standards of Absolute Perfection (Blog #499)

After posting yesterday’s blog about the right and left brains, I had a freak-out moment in the shower when I realized I got the two brains and their respective jobs mixed up. Accidentally, I’d said that the right brain thinks logically and the left brain thinks in pictures, when–in fact–it’s the other way around. The left brain thinks logically, and the right brain thinks in pictures. Anyway, I went back and fixed the mistake in my last two posts, and now I’m trying to figure out how I can make it up to the other half of me, since I inadvertently praised my left brain, when I should have been praising MY RIGHT BRAIN.

Don’t you hate it when your left brain tries to take credit FOR EVERYTHING?

But seriously. Who came up with this system? It’s so confusing. For one thing, it’s criss-crossed. The left brain controls the right side of the body, and the right brain controls the left side of the body. Consequently, being right or left-handed USUALLY means that you’re opposite-side brain dominant. For example, I’m right-handed and left-brain dominant. But this is NOT ALWAYS the case. A person can be right-handed AND right-brain dominant or vice-versa.

Having mulled all of this over for the last twenty-four hours, I’m still not positive I have the facts straight. (And who really cares if I do?) But I do know that the entire situation has taught me that I’m making progress internally. What I mean is that yesterday when I realized my goof, I only had a slight moment of freaking out, thinking, Oh shit, I made a mistake! Whatever will the people on the internet think of me now? And I really didn’t engage in any self-flagellation. How could I let this happen? Rather, I simply finished my shower, double-checked my facts, corrected the error, and went about my day. It was that easy.

And the world didn’t stop spinning.

Honestly, daily blogging has been really good for this–lowering my standards of absolute perfection (whatever that is). Tomorrow will be my 500th post (wow!), and after almost 500 days of spilling my guts and posting selfies, I just don’t give a shit as much as I used to. (And that’s a good thing.) In the beginning, I’d proofread my posts six or seven times before sharing them. Now I proofread them three times, sometimes just two if I’m tired. I know plenty of mistakes slip through. Oh well. Plenty of glorious things slip through as well.

At least I’m writing.

In terms of my selfies, they’ve been a wonderful exercise in accepting all my bodies, all my bad hair days, all my double chins. Who has the time (and good enough lighting) to post a perfect picture every time? So yes, sometimes I look like that. Sometimes I don’t. (Who cares?)

At least I’m living.

Quotes from CoCo (Marcus)

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You can’t pick and choose what you receive from life, and you can’t always accurately label something as bad.

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