Those We Choose to Dance with (Blog #197)

I’m just going to say it. Last night I went to my car to get some stuff out and locked my keys inside. This is something I have a long history with. It’s happened so many times over the years it might as well be a hobby. I mean, I could have worse habits. Still, this one’s a serious bitch sometimes, especially since I’m currently in Denver, and my only spare key is–well–also inside the car. (I kept meaning to put it in my man bag.) Anyway, I know how to call a locksmith, but my main concern before I went to bed last night was spending money on such a careless mistake. Personally, I’d rather buy a new pair of shoes.

So before I fell asleep last night, I got on YouTube and learned a number of ways to break into a car–specifically–your own car. Y’all, it was a little disturbing to find out how easy it is to get into a vehicle. No shit, I watched an eight-year-old break into a sedan with a magnet. After the magnet was in place, he just rapped on the door a couple times with his knuckle–shave and a haircut–and the door popped right open. A prepubescent car thief–now that makes you feel good about the world. Anyway, I thought, If junior can do this, I’m willing to give it a shot. Anything to save seventy-five bucks.

Eventually, I feel asleep, and when I woke up this morning, I went to work.

Honestly, it’s a good thing I feel at home here at Maggie’s, since she was gone and the first thing I did was to walk around the house and the garage looking for a wedge (like a doorstop) to shimmy in the door to hold it open and a wire coat hanger. Well, I quickly found out that any successful job is really about the tools you use. I couldn’t find a very fat wedge, so I ended up using a pry bar, after I put some tape on the door frame to protect it. (I got that tip from the video.) The idea was to sneak the coat hanger in, snag the lock, and pull it back. Well, problem–the coat hanger was flimsy and wouldn’t cooperate.

I said a lot of cuss words.

For about an hour I kept running back inside the house and the garage, hoping to find a fatter wedge or some sort of iron rod with a hook on the end. No such luck. Finally, I prayed to MacGyver, and he suggested making the coat hanger sturdier by twisting another coat hanger around it. Y’all, that did the trick. After about an hour of frustration, I had the door open in two minutes. Thank you, Jesus (and MacGyver).

And then the car alarm started going off. (I didn’t even know I had one.)

Well, fuck.

So there I was sitting in the driver’s seat, sticking the recovered key in the ignition and pushing buttons like a redneck at a slot machine. Finally, the alarm stopped, but the car wouldn’t start. Well, thank god for good people because I called Johnny, the guy I bought the car from, and he told me to disconnect the battery to reset the electrical system. Even better, he stayed on the phone and walked me through the whole process–turn the key in the ignition, flip the headlights on, disconnect the battery, wait, do everything basically in reverse. And just like that, the alarm stopped and the car started.

I texted my sister about the whole thing, and she said, “Way to be thrifty.” When Maggie got back from running errands, she said something about Triple A. Then I realized I have roadside protection with my insurance, and they probably would have done the whole thing for free. Considering I put a few small scratches in the paint around the door, I started getting a case of the “should haves.” I should have called my insurance company. I should have been more careful. I should have kept the spare key in my murse. (A murse is a man purse, Mom.) Anyway, my sister said, “That’s just life. Set it free. Deep breaths.” Then, realizing that I’m a mile high in altitude, she added, “Oh wait. There’s no air.”

For the last hour I’ve been watching Maggie teach and dance with one of her longtime students, Frank. Frank is eighty-five, and so far I’ve seen him perform a samba line dance, a waltz routine, a cha-cha routine, and a rumba routine, all from memory. Both he and Maggie said, “We know how many birthdays we’ve had. But you don’t have to buy all that crap people tell you about getting old.”

Frank said several years ago Maggie noticed his feet weren’t syncopating. He said, “Yes they are.” Maggie said, “No they’re not. I’ve got mirrors all over this place, and I don’t see your feet moving right.” It turns out Frank had a disc in his neck pinching a nerve, so signals weren’t getting sent to his feet, and he ended up having surgery. Afterwards, there were weeks when Frank could only watch dancing, then he had to start all over. But now you’d never know it. Honestly, I wish I could put him on a greeting card–the man’s a walking inspiration.

As I consider it now, I think Maggie was my therapist before my therapist was my therapist. One minute we’re telling jokes or talking about cha-cha, and the next we’re discussing our insecurities and self-judgments. Maggie nailed me when she said, “It’s easy to feel inadequate, to think, I’d be okay if I knew more, looked different, or whatever. But we’re not inadequate.” Earlier Frank and Maggie did a foxtrot to “You’re Nobody Til Somebody Loves You,” and I almost cried because I remembered what a gift it is to have a friend and mentor like Maggie–someone who just lets you show up, gives you everything they have then gives you some more, and tells you to come back anytime. This relationship feels like two wire hangers bound together–sturdy–and it reminds me that I’m more than okay just the way I am–keys locked in the car, scratches in the paint, money in my wallet or not. All of that is just life, which rolls along sometimes in simple rhythm and sometimes in syncopation. No dance is without its mistakes and what we would term imperfections, but I’m starting to believe it’s simply about showing up and, most importantly, those we choose to dance with.

Quotes from CoCo (Marcus)

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Allowing someone else to put you down or discourage your dreams is, quite frankly, anything but self-care.

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Those Who Play Well with Otters (Blog #191)

Tonight I had dinner with my friends Amber and Kara. The three of us have known each other since high school, but we’ve really connected since graduation. We all live in different cities, but a few times a year we travel to see each other, eat something delicious, and catch up. We’re all talkers, all listeners, so we always warn our waiter or waitress–we’re going to be here a while. Honestly, it’s usually a tour of emotions–we laugh, we cry, we make each other think.

Tonight we talked about high school more than usual. Never afraid to dive right in, Kara asked if I went to school the day after my dad was arrested, or maybe she said after he went to prison. Either way, I said, “I can’t remember. I think it was on a weekend.” Anyway, the question made me realize that there are definitely gaps in my memory during that period of time. I was a teenager. Looking back, it seems crazy that I would simply continue going to school, studying for tests, and making good grades as if my world wasn’t falling apart, since it was. My therapist says it’s a wonder I didn’t become a juvenile delinquent. My guess is that all the emotions just got shut down, along with my sexuality. At the time, it was all too much–too much stress, too much grief, too much religion–to handle consciously. As I think about it now, there were simply too many broken pieces to even try to put them back in place.

As the conversation continued, Kara asked if any of our teachers directly addressed the issue of my father, if any of them “stepped in.” I said, “Well, Mr. Saulsbery did.” Mr. Saulsbery was our Bible teacher, and I remember he’d specifically ask about Dad, even joke with me about the situation. He had a great laugh, and there was something about it that always put me at ease and made the world seem like a lighter place. Only recently have I realized what a mentor he was, as that was a word I didn’t understand when I was younger. Even after we graduated, “Saulz” and I would get together for lunch, and he’s the one who introduced me to Toastmasters, which is a community practice group of sorts for public speakers. He didn’t specifically say it at the time, but I can see now that he was saying by his actions, “I believe in you.”

This, of course, is not a little thing.

The last time I remember spending much time with Saulz, we were in a life-coach training seminar taught by my former life coach, Barbie. We were supposed to write a positive statement about someone in the class, and Saulz handed me a slip of paper that said, “Plays well with others,” except I thought it said, “Plays well with OTTERS,” so we laughed about that too.

A few months ago, Saulz passed away. I was going to his funeral when I had the car accident that totaled my Honda Civic. Well, I was late to the service and left early to begin self-care, but I later watched the whole thing online. Not surprisingly, everyone who spoke of him had similar stories to mine. Saulz had the mentor thing down. I guess he used to say, “You can’t speak into someone’s life if you don’t have a relationship with them.”

Amber, Kara, and I also talked about another Bible teacher of ours, Mr. Herrington. Mr. Herrington used to walk around with a straight back and a yard stick. Sometimes he would shout, “Amen!” if someone fell asleep in class. Kara reminded us that he made a big deal about mind, body, and spirit, and he was always drawing three circles to represent them. But the thing I remember is that he came over to our house one weekend to teach me and my sister how to change a flat tire, since Dad was gone (and probably could have used the lesson himself anyway). I don’t think I’ve spoken to Mr. Herrington since I was a teenager, but I wish I could tell him how handy that knowledge has been. It’s gotten me back on the road more times that I can count.

Getting comfortable in your own skin takes time.

No one in high school ever brought up my sexuality, at least directly. Like, no one said, “It’s okay. Guys who wear high heels are welcome in heaven.” I mean, it was a Christian school, in the Bible Belt no less, so that’s to be expected. Unfortunately. Even if someone had said something, I probably would have lied. Regardless, those conversations and those role models would come much later. Getting comfortable in your own skin, it seems, takes time. Honestly, one of the biggest benefits I’ve realized from having both a life coach and a therapist has been being the recipient of what’s sometimes called “unconditional positive regard,” or simply, acceptance. In my experience, healing isn’t a straight line, but if there’s a starting point, I think it looks like being totally yourself in front of someone who doesn’t flinch when you share your secrets and still wants to see you again the next day.

Just to break things up a bit, here’s a card I received today from someone who “gets me.” My hope is that you have someone like this in your life too.

After dinner with Amber and Kara, I went to the last hour of a swing dance on the U of A campus, even though the shoes I was wearing didn’t have any laces and that makes dancing a challenge. We’ll see how my feet and body feel tomorrow, but I’m currently glad I went because I love (love) swing dancing. My friend Sydnie was there, and we probably danced together ten times. When everything was over, I was out of breath, a big ball of sweat, and–most importantly–happier than when I walked in. Like meeting up with my old friends from high school, I guess it was just another way to connect with someone, to accept each other in the moment.

Tonight Kara introduced me to a term I hadn’t heard before–FOMO. (Rhymes with Homo.) Anyway, it stands for Fear Of Missing Out, and I think that when I look back at high school, I often feel as if something important wasn’t there or that my life would have been better if. But when I left the dance, I saw a statue I hadn’t noticed before. Immediately, I thought it looked like a dancer, this brass lady with her head up and arms back, lit from the front by spotlights and behind by the moon. Then the word “surrender” came to mind. As I think about it now, I realize you can’t do anything about your past. It’s simply something you have to give up. But surely when you accept your entire life for what it’s been so far, this is healing and this is putting your broken pieces back in place. What’s more, those who play well with otters seem to be the glue that brings us back together, for no one is who they are today without the help of many compassionate hearts, those who believe in us and get us back on the road to ourselves.

Quotes from CoCo (Marcus)

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Perfection is ever-elusive.

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What More Could One Ask For? (Blog #190)

Last night I slept for shit and dreamed about a giant wooden statue with a skin condition. I’m still sorting it all out, but the whole thing contributed to my never quite waking up today. When I eventually stumbled into the kitchen, the first thing I noticed was that one of the cats had knocked a drinking glass off the counter. The glass was shattered all over the floor. I thought, First vomit, now this. Of course, neither one of the cats fessed up, so I ended up blaming myself, since I’m the one who left the glass on the counter in the first place. But the vomit is still on them.

At least they’re cute.

This afternoon I worked on a short bio then submitted an essay I wrote last year to a popular website, asking them to consider publishing it. My friend Marla sent me a link earlier this year that said the site was looking for essays on a variety of personal topics, so I finally decided to “give it a whirl,” as my therapist is fond of saying. My armpits were sweating the entire time.

Later I went through my Facebook friends list and began individually inviting everyone to like my Marcus Coker, Writer page. (Click here for a link to the page and click “like” if you want to.) This is something I’ve been meaning to do since starting the blog six months ago, but honestly haven’t felt confident enough to do. Writing is such a vulnerable thing to share in the first place, and most the time it feels like asking someone to like or share my work is an imposition. That being said, everyone on Facebook shares their pages, and people are constantly asking me to play Candy Crush, so I finally convinced myself it wasn’t a big deal. More than that, I’m slowly getting to the point where I believe in what I’m doing here. I don’t pretend it’s for everyone, but I do believe it’s valuable.

Therefore, I’m sending invites, trusting that people are adults and can say yes or no. (Either way, I’m okay.)

Whenever I get to the point that I’m willing to do something like this, I tend to be a bit anal about it, meaning I opened my list of almost 2,000 friends with the intent of inviting each of them. Well, I guess Facebook has a limit on how many requests you can send out at once, and I ended up being temporarily blocked from sending out invitations. Oh well. Still, I’ve been thrilled, as friends immediately responded positively and have continued to do so all evening. In less than twelve hours, I’ve doubled my number of likes. I’m not sure what that means in the grand scheme of things or that any amount is ever “enough,” but the response itself is enough and reminds me that we all have people willing to support us even if we don’t realize it.

Also, I’m reminded that sometimes you have to be willing to be vulnerable and ask for support before someone can give it to you.

This evening I had dinner with my friends Aaron and Kate, their son, Griffin, and our friend Austin. Aaron and Austin are the ones teaching the improv class I’m attending. Also, when Aaron and Kate got married several years ago, I performed the ceremony. Anyway, after eating, we all piled up in Aaron and Kate’s Jeep and took Griffin to the 130th Annual St. Boniface Lawn Social, which is a fundraiser for a local Catholic school. Considering that I’m a total stranger to two-year-old Griffin, I’d say it’s pretty good that he only cried once when I tried interacting with him. I mean, it took a solid two years for my own nephew to stop running away from me. Cats usually throw up or knock shit over.

What can I say? It’s a gift.

I really think the Catholics have fundraising figured out, since they sell beer at their events. The genius part is that rather than selling alcohol for cash, they sell it for tickets, so it feels as if you’re playing a game at Chuck-E-Cheese. Plus, I think we can all agree that anytime you can give up six tickets in exchange for getting turnt, everyone is a winner. (Turnt is the hip term for being highly excited, tipsy, or drunk, Mom.) Anyway, what’s even smarter than selling alcohol at a fundraiser is selling alcohol at a fundraiser then directing people to a silent auction. Suffice it to say, I think Aaron, Kate, Austin, and I are all hoping to NOT win all the items we bid on.

Here’s a picture of Kate and me with some handmade Ninja Turtle beanies. Aren’t they–well–cowabunga? We tried to get Aaron and Austin to try on the purple and red ones, but Aaron said he didn’t want to get in trouble and that people were staring at us. I said, “I don’t think you can sell adults ‘beergaritas’ and reasonably expect them to act responsibly in a room full of toys.”

After the lawn social we all went back to Aaron and Kate’s, and Aaron showed me his shoe collection. Since their wedding, I’ve known that Aaron collects shoes and has several hundred pairs. It’s sort of his thing, and I even wrote a poem about it for their wedding ceremony. (Click here to read “I Have 300 Pairs of Shoes.”) Anyway, seeing the shoes in person was indescribable. I said, “Mariah Carey would be jealous.” There were boxes piled everywhere, and Aaron said he was pretty OCD and knew which shoes were in what box. Personally, I think Aaron should rent his shoes out, especially since our feet are the same size and I know he can’t wear every pair every day.

We spent the rest of the evening visiting, petting Aaron and Kate’s three dogs, and watching Griffin dance to his favorite song, Good Morning, Baltimore. Currently, it’s three in the morning, and I’m wrung out and don’t know how parents do it. That being said, tonight was one of the best evenings I’ve had in a long time, a chance to get away from the cats and this laptop, reconnect with friends, and simply live, not just online but in person. Really, what more could one ask for?

A few pairs of shoes, maybe.

[Lastly, Aaron’s birthday is tomorrow, so Happy Birthday, Aaron. You’re truly one of the most talented, creative, and fun people I know. I wish you all the best and loved kicking off your day with you and your family.]

Quotes from CoCo (Marcus)

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All things are moving as they should.

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Traveling in Time (Blog #183)

For the last two and a half hours I’ve been sitting on Bonnie and Todd’s porch. I can’t think that I’ve really done anything “productive.” It’s been great. Maybe one day I’ll have a porch just for this reason. Porches make you sit down, relax, and enjoy your friends. If you live in the hood, they also make you enjoy the announcer at the local high school football game, the neighbors fighting, and all the cars driving by with speakers blaring rap and mariachi music. But I think Bonnie went to get beer, so all of that is about to not matter so much.

About an hour ago the mosquitoes found me. I guess they’re not a big deal in the afternoon or late at night, but flare up during the interim. They’re like zits between the years of ten and thirty-seven, apparently. Anyway, rather than spray myself with Deep Woods Off, I turned on an oscillating fan that Bonnie and Todd keep handy. Well, the mosquitoes aren’t biting me, but the fan has blown all the moisture out of my eyes. I currently have tears running down my cheeks, and my eyeballs are as dry as the Sahara. I feel like a headache is about to invite itself over for dinner.

Rude, I know.

The state fair is in town, and it feels like I should be somewhere eating a fried turkey leg or ridding the Zipper and testing the constitution of my stomach. Each year I ride those things it seems it gets harder and harder to keep my lunch down. I’m sure it has something to do with my inner ear, but I don’t like it. I also don’t like the fact that I was recently in a public restroom with two safety bars on the wall and thought, That sure is nice, as I grabbed one and stood up from the toilet. I guess we all need help from time to time.

Before long my friends Matt and Jason should be here. Even as I type, they’re driving down from Missouri for dance lessons. Afterwards, they’re taking me out for my birthday. Bonnie will go too. I’m hoping to write as much as I can now so I can celebrate and not be distracted later. Uh–speaking of distractions–Bonnie just arrived with beer and pizza. In light of this information, I’m going to take a break now. But don’t worry, you don’t have to. Just skip down to the next paragraph, and even though there will be fifteen or thirty minutes between the end of this sentence and the beginning of the next one, you won’t notice.

Don’t you feel like a time traveler?

Okay, phew, I’m back. It’s actually been several hours. After pizza and beer, Matt and Jason showed up, and we all danced. When I told Jason that he’d improved since the last time I saw him, he said, “Really?” Yes, really. Jason said, “I’m usually pretty hard on myself.” I said, “Join the club.” I guess most of us expect too much of ourselves. I know I do. As one friend says, “Sign me up for the advanced course.” But they say it takes 10,000 for the brain to really master something. That breaks down to three hours a day for a little more than nine years. If that’s true, you really can’t rush success. You simply have to put in the time, recognize where you’ve made progress, and keep showing up.

After dancing we–Matt, Jason, Bonnie, and I–went to dinner. Somehow we started talking about my new jeans, and Matt said he heard that if you don’t want to wash your jeans because they’ll shrink or whatever, you can put them in the freezer. He said the cold air kills all the bacteria, so they won’t smell. This won’t work for stains, of course, but for everyday wear and tear, the denim deep freeze is a way to go. I said, “Yeah, but I don’t want to step into an ice-cold pair of pants. That’s just going to make my balls shrink.”

But Matt said, no, this is a real thing. You let the pants warm up before you put them on–of course.

Of course.

Recently Bonnie and Todd had a water leak in their basement. It happened while they were out-of-town and the water went everywhere, so now they’re having to have their kitchen floor redone. They’re in the middle of it right now, and everything is a mess. Still, they let me come over and dance. In my book, this makes them saints. Anyway, after dinner, we all went back to Bonnie’s house, and she showed us a ventriloquist’s dummy she salvaged from her basement–you know–because everyone has a ventriloquist’s dummy in their basement. As it turns out, the dummy’s name is Ezra, and he belonged to Todd’s mother. (I think that’s right.) I guess back in the sixties or seventies she signed up for a correspondence course, and her notebook was still in the case. How cool is that?

Unfortunately, the contraption that allows Ezra’s mouth to move was broken. I wish this were the case with a few people I know. Sometimes, I wish it were the case with me.

Tonight at dinner we discussed our experiences with a certain dance teacher. Hands down, they’re a fabulous dancer, but they’re often harsh, aggressive, and impatient with students. My therapist says you never treat anyone better than you treat yourself, so this person has my compassion. Anyway, the conversation made me realize that I’m often harsh, aggressive, and impatient with myself. I want to grow, to be better–whatever the hell that means–now! And whereas I do think I should work toward my goals and put in the 10,000 hours, I’m also reminded tonight that it’s important to be gentle with any process that involves people–and that includes me.

It’s hard to say where a kindness begins or ends.

I guess at the end of the day, we’re all wearing out and wearing down. Our bodies are no better than a pair of jeans or an old ventriloquist’s dummy. Maybe you could throw yourself in a freezer and make yourself last a little longer, but you’re gonna need those toilet safety bars sooner or later. Basements flood, shit happens, and one day you, your 10,000 hours, and everything they produced will all be over. Perhaps the exception to this is the love we extend to others, the space and pizza we share on our porches, the holding of hands while we dance, and the encouragements we offer. Maybe these thing go on and on, traveling in time both backwards and forward, since it’s hard to say where a kindness begins or ends.

Quotes from CoCo (Marcus)

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Sure, we forget it plenty of times, but on the inside we’re all shining. This is what gives me hope, knowing that we are all radiant.

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We Can All Dance Together (Blog #177)

Tonight I went to a birthday party for my friend Al. For the last couple months, Al and our friend Donna have been taking dance lessons and preparing a surprise routine for the party. Honestly, they’ve worked their butts off. Anyway, the party tonight was in Fort Smith at the old Shipley Baking Company. Unfortunately, it no longer smells like fresh bread, but it’s an awesome venue. I kept wishing I still hosted swing dances, as it would have been a great option for Southern Fried Swing, the mostly annual Lindy Hop convention I use to organize.

As Dad says, such is life.

Here’s a picture of the outside of the venue. The neon sign says, “Bakery,” which you can sort of make out, but sort of not because apparently my phone camera was drunk tonight. Anyway, the former bakery is open-air, which worked out super, since it’s fall. Granted, it’s Arkansas, which means it was humid. But there were fans strong enough to blow the wig off a drag queen, so the only people breaking a sweat were those of us on the dance floor. Not that I went around checking everyone’s armpits, I’m just guessing.

As if the place itself weren’t cool enough, Al served up a fantastic taco bar and free drinks. Talk about being in heaven. I was one happy camper. Funny enough, most the week I’ve been fretting, thinking that I needed to find a friend or date to go with me. I mean, I sort of tried, but finally said, “Fuck it. I’m used to doing things alone.” But trying to find a companion did make me think about my circle of friends. I’d like to tread lightly here because I think of myself as having wonderful friends, wonderful one-on-one friends. However, I don’t think of myself as having a group of friends, a “tribe” if you will. I used to have the dance studio, but it’s different leading a group and being part of one. Plus, I feel like I could do better about having friends in the gay community. I only feel mildly sorry for myself about this whole matter, but–going forward–it’s something I’d like to work on.

You know, we all have fantasies, but I imagine if I ever did find a group of homos (that’s short for homosexuals, Mom) to hang with, maybe we’ll be like the Sharks or Jets from West Side Story. We wouldn’t have to get in fights, mind you, but we could at least roll up our sleeves, do a little singing, surely a little choreographed dancing. Maybe–just maybe–we could have t-shirts that said, “We put the GAY in gang.”

Something like that–I’m still thinking it over.

The reward is really in the thing itself and how you grow in the process.

Anyway, the party tonight was a smash. When Al and Donna performed their dance, it was tough for me to get outside of teacher mode. I kept running the routine in my head. Next up is one basic, then a girl’s turn, then a guy’s turn. You know how you want your friends to succeed. Well, they did–they nailed it. Later Al and I talked about all the hard work they put in–all the time and effort for two minutes on the dance floor. As I think about it now, I guess it’s like everything I’m putting into this blog. I think about it “paying off” one day, but the reward is really in the thing itself–the learning, the practicing, and how you grow in the process.

The universe is a funny place. After all my fretting about having someone to be with and talk to tonight, Al introduced me to a group of his friends from Kansas City, a literal bunch of stellar men. Al said, “You should get to know them.” Well, the next thing I knew, we were all standing around eating tacos, talking, being–you know–friendly. When the party was over, we went back to Al’s house, chilled out. Uh, a few of us may have danced to the Dream Girls soundtrack. (It all happened so fast.) Now that I think about it, I guess it was all very Sharks and Jets–minus the rolled up sleeves.

I can’t tell you the number of insecurities that come out whenever I’m in a new setting, especially if there’s dancing. Part of me is always comparing, sizing everyone up, wondering what other people are thinking. I usually think anyone who is attractive, wealthy, or talented has EVERYTHING figured out. (I realize this isn’t logical.) Anyway, maybe you’re like this in some way. If so, you know–it’s exhausting. I’m glad to say it’s a lot better for me than it used to be. Just since starting this blog, I’m more comfortable in my own skin than I ever have been. Like learning to dance, progress happens bit by bit.

At the venue tonight there was a sign, I’m assuming leftover from the days of sourdough and rye. It said, “Waste is our biggest competitor.” This could be taken a number of ways, but my mind went to all the time and effort I waste comparing myself to other people, worrying about shit that almost never happens, and generally being afraid of my own shadow. Obviously, all that takes a lot–a lot–of energy, energy I could be using to connect with others, imagine all the good things that could happen, and dance with rather than run from my shadow.

I told my mom tonight that I’m almost always happy to write this blog late at night when the rest of the world is quiet and it’s just me and the clicking of the keyboard. Sure, I’m tired plenty of nights, but I consider this a sacred, mysterious time worthy of being tired for. But tonight in the company of both new and old friends as I was invited to crash on a couch and wake up to a pancake breakfast, I almost convinced myself I could pull double blog duty tomorrow. Still, now I’m at home, it’s five-thirty in the morning, and I’m keeping the promise I made to myself–I won’t fall asleep until this is done. So rather than thinking about what I may be missing out on, I choose to be grateful for what’s happened, is happening, and could happen. Honestly, I’m coming to think of all of life as sacred and mysterious, a place where friendly faces can show up out of nowhere and make you feel welcome, a place where outdated beliefs can fall away and we can all dance together like something you might see in a movie.

Quotes from CoCo (Marcus)

"You can't change your age, but you can change what your age means to you."

The Weight of Perfection (Blog #165)

Currently the muscles in my neck are so tight that my jaw is twitching. I wonder if that’s normal, or if it has anything to do with all the caffeine I drank today. I really meant to take a nap, but sometimes your day doesn’t turn out like you think it will. That is to say, sometimes your life doesn’t turn out like you think it will. (Am I right or am I right?) This morning I got up early to go to therapy, and when the conversation turned to age–specifically, my age–my therapist said I wasn’t allowed to complain about being “old” until I was on “the other side” of forty.

I don’t know who makes these rules.

Today my therapist and I talked about insecurities. I feel like I sprinkle them around this blog every day, every damn day, so I’m not sure I’d like to list them again as bullet points. In fact, I would not, but suffice it to say that all of them center around looks, talent, money, and love-ability. I mean, that covers the bases, doesn’t it? The whole thing came up in the context of hypothetical relationships. That is, I’m not currently in one, but I’d like to be one day, provided it doesn’t turn out to be a shit-show like some of my previous ones. You know how it goes. Anyway, my therapist said that she sees “all kinds” of people–the beautiful, the talented, and the rich. “WE ALL have the same insecurities,” she said.

Seriously–that’s good to know.

I spent a couple hours this afternoon with another therapist, my friend Deborah. She owns Anchored Hope Counseling in Fort Smith. She and I were just catching up, but if you need to go there as a client, don’t hesitate. You’ll know you’re in the right spot, since they have anchors EVERYWHERE. She said, “We may have overdone it.” I said, “Yeah, you really went OVERBOARD.” (Waka, Waka.)

This evening I taught dance, then I spent about an hour feeling sorry for myself. I didn’t really mean to do this, but I think it crept up on me because I’m tired. Not that it matters–it happened. The mood probably started when my therapist and I talked about my wanting to be in a relationship one day, a conversation that highlighted the fact that I’m–well–not in one now. I realize for some this may be an enviable position, since the grass is always greener. But after dance, I called to make dinner reservations for my birthday, and the reservation was for an odd number, meaning I’m going to be the only person there without a significant other. So unless the dessert menu is truly exceptional, it’ll be one more birthday I go to bed alone.

As I was processing all this, I really was trying to be grateful and see the bright side, but it was a losing battle, so I eventually cried. What pushed me over the edge was thinking about seeing Deborah this afternoon because she’s a “touchy” person. I mean, she’d make a joke, reach over, and touch my arm or shoulder. Well, I’m not a touchy person. I usually show affirmation through words. (Surprise.) But I kept thinking that positive touch really is healing, and it’s something most of us don’t get enough of. Deborah probably didn’t think anything about it, but I realized that when you’re experiencing loneliness, an affirming hand can really make you feel both “seen” and “okay.”

Y’all, crying really is great. You should try it. I mean, you don’t have to sob and boo-hoo, although that’s okay too. Personally, I only cried a few tears, but now I feel so much better. It’s easier to see that I’m not the only single person on the planet, I have a lot to be grateful for, and if it’s meant to happen, it’ll happen. All that from a few tears! Well, all that from a few tears, several tacos, and a chocolate chip cookie, since I believe in combining different forms of therapy.

This afternoon at her office Deborah showed me a collection of mixed-media art she calls The Sisters. The Sisters are basically five different women, each in her own frame, each with her own inspirational saying. They’re pretty awesome, and my favorite was the one with this woman in–honestly–a rather frumpy, mismatched outfit. Beside her it said, “She released the weight of perfection and decided to become herself.”

The weight of perfection–isn’t that powerful? I mean, I think we could stop there and call it a night.

Life is never just so. Honestly, it’s a big damn mess most of the time.

But really, when I think about wanting to be in a relationship and even all my insecurities, I know my desires and fears are all centered around this idea of perfection, that I’d be happier if life were just so. Of course, this is a heavy burden to carry around, and life is never just so. Honestly, it’s a big damn mess most of the time. We want something, we get it, then we don’t want it anymore. We get worried people won’t love something about us, but the truth is that people love us not in spite of our so-called flaws, but because of them. This is a lesson I’m being reminded of over and over again–no one is alone, we all have the same insecurities, and all of us are not only worthy of being seen, but also more than okay just as we are.

Quotes from CoCo (Marcus)

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You can’t play small forever.

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Enough Time to Improve (Blog #163)

I should probably chill out on the coffee. I don’t really think it works to down half a pot of joe along with two scrambled eggs for breakfast and expect to feel calm the rest of the day. Granted, it gives me enough energy to get through yoga, but then I have a leftover buzz. My answer to this problem, of course, is to drink more coffee, keep chugging until I feel I’m going to vibrate out of my own skin. I don’t know–I may have a small problem with excess.

Water–what’s that?

This afternoon I worked on week eleven (of twelve) in my creativity workbook. A few of the exercises dealt with specific ways in which I plan to nourish myself in the coming days and months. Sadly, I don’t think over-caffeinating counts. Exercises like these are always a bit challenging because they make me realize how much I push rather than nourish myself. I guess I treat my body like my car–run it all the way down to empty before I’m willing to stop and fill it back up again. On one hand, I recognize that I take care of myself in a lot of ways–I go to therapy, I do yoga, and I read a lot of non-fiction books and am always trying to better myself. But on the other hand, it’s a lot–a lot of work, a lot of pressure I put on myself to “improve.” Some days–almost every day, really–it’s exhausting.

I should probably bring this up in therapy–again–say something like, “I think I need to go easier on myself.”

She’d probably slap her forehead and say, “You think?”

This evening my mom and I talked about her mom. She’s dead now, so I’m just going to be real. She could be a serious hand full. I mean, she liked to complain, she made everything about her, and boy, could she hold a grudge. Of course, she had her good points–she did pretty well with Thanksgiving dinners and birthday presents. Once she gave me a Polo shirt she bought off the extreme discount rack and said, “That’s probably the nicest thing you own.” Okay, so she did pretty well with Thanksgiving dinners.

Also, I may have inherited that grudge-holding thing.

Since I moved back home, Mom and I have had a couple conversations about Grandma. Tonight she told me that Grandma was one of nine children, and none of them were treated that well. Growing up, Grandma had two outfits–one to wear and one to wash. Her underwear was made out of flour sacks. And although her dad would pay hundreds of dollars to bail her brother out of jail, he wouldn’t give her a quarter for a library card.

They say there isn’t anyone you couldn’t love if you only knew their story, and learning about my grandma’s childhood really opens up my heart–for her, my mom, and for me. I didn’t have the perfect circumstances growing up, but mine weren’t anything like Grandma’s. I guess Grandma passed down what she knew. She and mom had a rough go of it at times. Luckily for me, my mom decided she could do better with my sister and me, and she did. Still, when I think about my issues with forgiveness and abundance, I’m reminded that I didn’t start this life with a completely clean slate. Like everyone else, I joined a show already in progress, and perhaps if we could step back, we’d be able to see that we’re all doing the best we can with what we’ve been given.

Tonight I went for a walk to try to burn off some of my nervous energy. I just needed to move. The above photo was taken as I walked across the interstate. There was a beautiful sunset, but–as always–my phone camera didn’t do it justice. Actually, it fucked it up big time. But trust me, it was gorgeous.

About an hour and a half into my walk, all the coffee hit my lower intestine. I was about two miles from home and I thought, Uh-oh. I’m sure you’ve been there, that moment when everything tightens up and your eyebrows disappear into your hairline. Well, things calmed down, thank goodness. But rather than risk walking all the way back to the house in flexion, I decided to call Dad and ask for a ride, which he graciously provided. When I got home, I told Mom that I walked about half a mile to meet Dad, and she said, “That’ll change when you get older. If you were my age, you would’ve had to just stand there and wait.”

Oh good, anther thing to look forward to.

There are a lot of benefits to being right here, right now.

Before I started writing tonight, I took a really long shower–shaved my face, clipped my nails, tried to nourish myself a little. Then I sat down at the kitchen table, ate half a grapefruit, and talked to Mom and Dad about whatever. These little treasures happen now and then, moments when we can discuss our challenges, laugh about the day, or talk about relatives who aren’t in the room. Sometimes I think I really need to “adult” and be out on my own again, but I try to remind myself that there are a lot of benefits to being right here, right now, time at the kitchen table I may never have again. In a way, I think the three of us are getting–and giving–something we didn’t get growing up.

I guess being at home again is teaching me is to improve, but to improve gently. One of the best quotes I’ve ever read is by Vernon Howard and says, “What’s your hurry?” Honestly, it’s something I forget a lot. I think whatever it is I’m aiming for has to happen now. I need to drink all the coffee now, make all my dreams come true now. But when I look back a couple generations, I can see that I’ve already come a long way. What’s more, I’m not in this alone. Just when things are literally going to shit, my family is there to help. Indeed, we’ve all come along way, we’re all in this together, and we have more than enough time to improve.

Quotes from CoCo (Marcus)

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We may never be done, but that doesn't mean we'll never be complete. And surely we are complete right here, right now, and surely there is space enough for the full moon, for you and for me, and all our possibilities.

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(In)dependence (Blog #154)

Ever since college my hands almost always go numb when I run for more than fifteen minutes. It’s not bad enough to make me stop, but–you know–it’s annoying. It’s like whenever your legs fall asleep while you’re sitting on the toilet. Ain’t nobody got time for that. Anyway, I’m a curious person–or as my therapist recently said, a nosy Ned–so for the last fifteen years I’ve asked probably a dozen chiropractors, massage therapists, and other body workers, “What’s up with my tingly fingers?” The answer? Crickets.

Every. Single. Time.

So this morning I had a massage from my friend Gena, and while she was working on my chest and arms, I casually mentioned the sometimes-numbness in my arms. “That makes sense,” she said. “Your neck muscles are tight, and there’s a nerve underneath them that runs down your arm. Plus, when you run, you bend your elbows, and that plays a part too.” Genius.

Now was that so hard?

I love how you can spend fifteen years looking for an answer to a problem, and then–really without warning–one just falls out of somebody’s mouth–like, no big deal. And by that I mean, I don’t really love that. I mean, I love that I have an answer now, but I don’t love the fact that life is pretty much like being dropped in the middle of board game, never being kindly informed of the rules, and somehow being expected to win. Whether it’s trying to heal an impossible problem or trying to figure yourself–let alone anyone else–out, life is not like an infomercial–three easy steps. Rather, it seems most successes are hard-won and long waited for. Honestly, I have a real problem with this setup. I’m putting it on my list of “things I think could be done differently,” in the event God ever asks for my good opinion.

I realize it could be a while before this happens.

Tonight in improv class we played a game called Sound Effects, which involves two people providing dialogue and gestures and two other people providing noises. Ideally, all four people are sort of working together, even though two of them are off stage. Maybe the scene is a battlefield, and one person covers his head like a big explosion has gone off, but the person making noises utters a real soft, “Dink.” Then the person on stage has to respond appropriately and change directions.

Honestly, I can’t tell you how difficult this class is turning out to be, mostly for the simple reason that I don’t always like to work with others. I’m a control freak. There, I said it. You know, when you work in a group, you sort of have to trust that the other person is going to do their part. Plus, you have to do yours. Sometimes that happens–sometimes it doesn’t. It’s like, sometimes you can ask a question and get an answer, and sometimes you’re just met with a blank stare. It’s just the way life is.

I hate that. (One more for the list.)

Tonight my emotions got the best of me, and I went out for chocolate cake. “You know what,” I told the waitress, “I’m gonna need some ice cream with that too.” Ugh. It was delicious. I feel fat now, but I paid good money for the elastic waistband in these shorts I’m wearing, so I guess it’s like finally getting a return on my investment. My friend Marla says, “Feelings only last a few minutes unless you feed them,” but I think she meant that in a metaphorical sense, and not in a literal–feed your feelings chocolate cake–sense. Because feeding my emotions tonight actually seemed to shut them up for a while.

When I got home tonight, I lay (and yes, that’s correct grammar) on the futon, read a Sherlock Holmes novel, and stretched. For a short while I did a yoga pose called Half Hero (pictured above), which is an accurate description of what I feel like on a day-to-day basis. Not quite Full Hero status. Full Hero involves sitting on your shins with your feet folded under, then reclining on your back. It’s basically a quad stretch, and if your quads are tight (like mine are), it hurts like hell and is a good way to start a conversation (and by that I mean an argument) with your knees. Well, Half Hero is just one leg at a time, and that’s all I can currently muster without completely wanting to jump out of my skin.

Gena told me today that everything on my right side is tight. This wasn’t a newsflash to me, but she said it was a wonder I wasn’t walking in circles. When I talked about always getting headaches on my right side, she said that pain shows up in our weakest spot. So tonight I’ve been thinking that emotionally, my weak spot is trusting other people. That’s why I have trouble relaxing on a massage table. That’s why I get nervous in group projects. There are plenty of psychological reasons for this, and I’m sure the case could be made that those reasons have made me the independent fella I am today. (Americans love independence!) BUT, the truth is that no one gets through life alone, and no one person has all the answers. That’s why we have to keep asking for help, trusting that one day someone will have the solution we’re looking for. We–I–have to be willing to work together. Sure, like stretching a tight muscle, it might be uncomfortable at first, but one day–maybe when you lease expect it–things relax, the pain subsides, and healing seems possible.

Quotes from CoCo (Marcus)

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Life is better when we're not in control. When we mentally leave room for anything to happen, anything can.

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Stuff That Could Heal the World (Blog #148)

Several years ago I was in Austin, Texas, and ended up at a vintage clothing store called Cream. I was looking through the t-shirts, trying to decide if a tight, purple, deep v-neck shirt was “too much” to take back to Arkansas, when a red-headed guy (with dreadlocks and purple pants) behind the counter asked if I was looking for anything else. “Hum,” I said, “I’m kind of interested in a pair of cowboy boots.” The next thing I knew, he led me across the store and helped me pick out a pair in my size. And then–and then–he literally grabbed my hand, ran toward a mirror, and said, “Fashion show!”

As it turns out, the guy’s name was Benjamin, although he pronounced it Been Jammin. He was straight, but said he loved the homos. Obviously, he knew his audience. I only met him that one time, but every year the photo we took together shows up in my Facebook Memories, and it always makes me smile. Never mind that I could only wear the boots for a few hours before getting a blister. It was the best shopping experience ever.

And yes, I got the purple v-neck. Benjamin said it was fabulous.

This evening I went to Toys R Us for one of my creativity assignments. The goal was to find an Artist Totem–a toy, figurine, or statue that I felt a sense of protection for and could represent my creative life. As I walked in the toy store, my understanding of the logic behind having the totem was this–often we beat up on our creative selves, but our inner artist is a child, something we should actually nurture with kindness. So taking care of the totem equals both inspiration and taking care of yourself.

Y’all, Toys R Us has A LOT of toys. Honestly, it’s overwhelming. I saw one couple who actually let their children roam free, and I thought, That’s a mistake. I mean, I’m not a parent, but I can’t imagine anyone thinking that saying no over and over again is a fun way to spend a Friday night. But I digress. Midway through the store, I found my totem–a Mickey Mouse pillow. (I know I’m almost forty, but I’m serious.) First of all, it’s cute. Second of all, what better representation of creativity? As far as that goes, Walt Disney was “the man.”

So if you spy me at a coffee shop with a Mickey Mouse doll on the table or crawl into my car and see a cartoon buckled in the backseat, you’ll know why. I can definitely see those things happening. I already feel like a proud papa. (My totem’s better than your totem.)

After my trip to the totem / toy store, I hung out with my friend Bonnie, who just got back from a long road trip. Our friend Corban was also there, as were his mom and Bonnie’s husband, but they went to bed early and didn’t make the below selfie. (Snoozing=losing.) Anyway, Corban told us about a story he read online about a Starbucks barista who silently watched two customers form and grow a relationship over time that culminated one day when the lady showed up to the coffee shop alone. Oh no, the barista thought, they broke up. But then the guy came rushing in, dropped down on one knee, and proposed.

Personally, I’m fascinated by the idea that you never know who’s watching you and rooting you on. Maybe it’s someone you know. Maybe it’s your barista. I’m also fascinated by the idea that you never know how your actions can affect another person. Years after meeting Benjamin at Cream Vintage, I’m still inspired by his authentic style, effervescent personality, and kindness. All of it said, “You’re free to be yourself.” Caroline Myss tells the story of a man who was crossing a street on his way to commit suicide but changed his mind when a stranger in a passing car smiled at him.

You never know.

There’s an affirmation in The Artist’s Way that says, “My creativity heals myself and others,” and I’m starting to believe it. I remember Benjamin and realize that it was his authentic creativity that not only made my day, but also continues to work its magic all these years later. Ultimately, I think we’re all creative. But I know in my case I’ve spent a lot of my creative energy thinking about why something can’t happen rather than why it will, thinking about why Walt Disney could make a difference but I can’t. But when I look at my Artist Totem, I’m reminded that we all have dreams inside us. We’re all made of the same stuff, stuff that deserves to be nurtured and cared for, stuff that–you never know–could heal the world.

Quotes from CoCo (Marcus)

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If you want to become who you were meant to be, it's absolutely necessary to shed your old skin. Sure it might be sad to say goodbye--to your old phone, to your old beliefs, anything that helped get you this far--but you've got to let go in order to make room for something new.

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It Takes a Village (Blog #141)

Okay, I’m just going to be real. Things aren’t looking good tonight. I got up early today for a checkup with my doctor, and now it’s three-thirty in the morning, and I’m spent. My brain is well-done. I mean, I guess plenty of things happened today, but all I can think about is the zit in my nose. Ugh, the inside kind. Those are the worst. Maybe I should wash my face more. That might help. Why God invented zits in the first place, I’ll never know. As if life weren’t hard enough already. Hell, I probably signed up for this before I incarnated. Yes, that’s correct. I’ll take the advanced course–the gay one with zits in my thirties. Yes, I’m sure.

All right, are we done yet? Can I take a muscle relaxer and go to bed now–start drooling on myself?

Today my doctor and I talked about body odor. I think the last time I blogged about it, it was a lot better. It still is a lot better, but it’s not PERFECT. So I asked, and at first the doctor thought maybe my sense of smell had changed due to my chronic sinus infections and the surgery I had six months ago. (Okay, shit. I’m awake. The house mouse just ran across the living room floor. Dad and I decided if we called it a pet and gave it a name, we wouldn’t have to kill it.) Anyway, back to the odor, the doctor said, “So let me get this straight. You’re THE ONLY ONE who’s smelled it?”

Well, I guess I was a tad defensive, like, yeah, but IT’S REAL. I said, “One friend said she didn’t notice the smell, but she also didn’t have her nose in my crotch.”

After a decent amount of head-scratching, the doctor said he thought it was a bacteria (not a yeast) overgrowth. He said, “I know it’s counterintuitive to think that you can take antibiotics and end up with an overgrowth of bacteria, but antibiotics don’t kill ALL bacteria evenly.” I’m not sure why I’m telling you all this, but he ended up prescribing a cream that cost a hundred and twenty dollars without insurance. So if and when anyone DOES have their nose in my crotch, I sure hope they freaking appreciate all the time, effort, and money spent to make their visit hospitable. (Please go online and fill out this survey in order to receive a discount for the next time you’re here.)

Okay, my mind wandered–by which I mean that I looked at Facebook. And I’d just like to say that therapy has sucked a lot of fun out of life because I saw an ad for a tank top that said, “Touch my butt,” and all I could think was, That’s totally without boundaries, inappropriate, and desperate.

And I wonder if they have it in a medium. (Kidding.)

Today my chiropractor asked me if I thought one of the two massage therapists I see in his office was a better fit for me. Well, this felt like I was being asked to give up peanut butter or chocolate cake. I thought, But I love them both! So I said, “You know, each brings something different to the table (the massage table–ba dum ching!), and I’d really hate to be without either one of them.” (He seemed okay with that. Phew.)

This is something I’ve been thinking about lately, the idea that it takes a village, or, as my friend Sara says, “It takes a village–and a vineyard.” Anyway, maybe it’s because I’ve been seeing so many healthcare people lately–three massage therapists, two chiropractors, one physical therapist (and a partridge in a pear tree). I mean, part of me wishes that I could give one–and only one–of them the credit for my progress, but it really has been a group effort.

Tonight I did an exercise in my creativity workbook where I had to list twenty things I like to do (read, dance, deodorize down south, whatever), and also had to list whether each activity listed was something done alone or with others. Well, I didn’t tally my responses, but I think it was about half and half, which would seem about right. My therapist told me once that of all the different types of extroverts, I’m the most introverted kind. Let’s spend time together! Okay, I’m done now.

Lately it feels as if I’ve been doing a lot of things on my own. I mean, I socialize with others, but I almost always work alone, often eat alone, go to movies alone. And I really am okay with that–I’m not fishing for a pat on the back or a touch on the butt. But as I finished the activity tonight, I was reminded–right there in black and white–that I really do like being social sometimes. Just last night at improv class, I thought, It really does feel great to be part of a group. Tonight I got invited to spend the evening with some former students and friends at their home, and it was a couple hours of simply being real, honestly connecting. Yeah, this feels great too.

My therapist says sometimes that she’s not the be-all, end-all in my story of personal growth, that she’s one of many resources I have. I guess it’s always like that. Whether it’s a doctor, a massage therapist, a regular therapist, or a friend, no one person (including yourself) is the be-all, end-all. Rather, it does seem to take a village, a community of hearts and minds coming together to help each other, each bringing their own piece of the puzzle, each helping the others to heal.

Quotes from CoCo (Marcus)

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if you're content with yourself and you're always with yourself, then what's the problem?

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