The Way of the Dinosaurs (Blog #98)

Last month while I was in Austin with my friend Bonnie, we (Bonnie) took a wrong turn one day and ended up driving through a local neighborhood. Well, Austin is weird, so someone had fastened a large toy dinosaur to a dead tree in front of their house. Bonnie thought it was so cool. She said, “When I move to Nashville, I want a dinosaur in my yard.” After that, we kept seeing dinosaurs wherever we went–in a modern furniture store, on a t-shirt. You know how it works when you get focused on something–it’s everywhere. But just like that, dinosaurs became a kind of mascot–for having a new life, for having something to look forward to.

At least that’s how I took it.

The night after we got back to Fort Smith, I finished the blog about five in the morning. Earlier that evening I’d been in Fayetteville, stopped at Walmart, gathered supplies. I couldn’t find a single large dinosaur, so I settled on a troupe–or is it a flock?–of small dinosaurs. Still under the cover of night, racing to beat the sunrise, I drove to Bonnie’s house, circled the block to see if there were any lights on inside, and then parked my car across the street and headed for a tree in her front yard, toy dinosaurs and a pack of push-pins in my hands. Fifteen minutes later, five different types of dinosaurs were lined up neatly on a slanted tree trunk, looking as if they were slowly marching their way to the top of the tree–or maybe to extinction.

I’ve been concerned that a horny squirrel might mistake the t-rex for a lover or that a thunderstorm would come along and–once again–wipe all the dinosaurs off the face of the planet, but each of them has held strong. Tonight I went to Bonnie’s to hang out with her family on their front porch, and all five of those guys (or gals–I didn’t check) were right where I left them.

Bonnie thinks they’re great, by the way.

This evening I’ve been thinking about all the things that irritate me, all the things that make me mad. It’s not that I’ve been obsessing about them, but you know how it goes–you can’t really help it, especially when you’re tired. So I’ve been remembering that rude lady I talked to at the insurance company yesterday, kind of having imaginary conversations where I stick up for myself, tell her to go jump off a bridge, or say she sounds just like a frustrated lesbian. (Sometimes I do this sort of daydreaming with people I deliberately don’t talk to anymore, people who didn’t respect my boundaries. My therapist says it happens because I never told those people what assholes I thought they were. She also says it’s too late to tell them now. That ship has sailed. Oh well.)

Caroline Myss says this is one of the ways we keep the past alive. We think about it and think about it. We build resentments. She says every day we wake up with a hundred energetic dollars, and most of us are near broke before we get out of bed because we’re worried about something that happened at work yesterday or angry about something a relative said six months ago. Before you know it, you don’t have any money left for spending right here, right now. This, I think, is the lesson Jesus was teaching when a disciple said he’d “be right there” but needed to bury his father first. “Let the dead bury the dead,” Jesus said. In other words, leave the past where it belongs–in the past.

Sometimes you have to go back before you can go forward.

I guess it’s ironic Bonnie and I chose the dinosaur as a mascot for the future–you know–because dinosaurs clearly don’t have one. Honestly, dinosaurs associate much better with the past (they’ve been dead a long time), and I think it’s interesting how hard our culture works at keeping them alive. We buy plastic toys of them, put them in a friend’s tree, make big productions about them. Of course, this is innocent enough. But I know I often do the same thing with my actual past–make a big production out of it. I think, “If I ever talk to that person again, I’m gonna really let ’em have it.” I tell my friends, “Can you believe that bitch?” But the truth is–like the dinosaurs–the past is over, even though I often refuse to let it go. Instead, I spend my precious energy trying to bring the dead back to life.

I had someone tell me once that therapy was concerned mostly with a person’s past. They may not have meant it like this, but I got the impression they thought therapy could be used as a way to stay stuck back there, maybe blame someone else for all your problems. (My friend Ray calls people that do this “whiners.”) Thankfully, that hasn’t been my experience with therapy. I remember that first day when my therapist asked me why I was there. I said, “Well, I’m dating a guy and it’s a mess. We met last year and moved in together a few months later.”

“That was a very lesbian thing to do,” she said.

And then for nearly an hour I marched out all the stuff I thought I’d never talk about–sort of a preview of coming attractions–basically job security for her–all the parts of my past that I’d swept under the rug for over thirty years. Since then, I guess you could say that we’ve been concerned with the past. But the point has never been to bring it back to life–because it’s never really been dead. The point has been to understand it, to have compassion for the guy who lived it, and in so doing–finally let it go the way of the dinosaurs.

In this sense, the dinosaur is the perfect mascot for the future because all too often it’s the past that holds us backs and weighs us down. What I mean is that sometimes you have to go back before you can go forward. So whether it’s something that happened yesterday or something that happened thirty years ago, you deal with it and you put it in perspective. And then–like a flock of small dinosaurs–you take the pieces of your past, put them neatly in a row, and march them toward extinction, leaving yourself free to have a new life, to have something to look forward to–right here, right now.

Quotes from CoCo (Marcus)

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Nothing physical was ever meant to stay the same.

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Trying to Keep Both Hands Open (Blog #95)

I’m just going to say it. My mood sucks. I mean, if you were here, I’d be pleasant because it’s not your fault, but I’d be faking it. Some muscle in my back spasmed all last night. When I woke up, my neck hurt in a few new places. The pain comes and goes, and I can’t very well turn to the left. (Zac Efron, please come around to my right side so I can see you.) As Grandpa used to say, I’m stiff in all the wrong places. From the shoulders up, I’m so rigid that I feel as if I’m turning into Pinocchio–the boy made out of wood.

Today was a day for adulting, something I particularly loathe when I don’t feel well. It’s like I just want to hide under the covers and let someone else handle things, let someone else take care of me. Of course, I’m thirty-six and too much of a control freak to let that happen. The insurance company called today with an estimate of what my car is worth–or rather–isn’t worth. Considering how old it is, I guess the amount is all right, but it’s not really enough to buy something comparable. I spoke with a friend who works in claims, and he gave me another, slightly higher estimate. So I’m officially in “negotiations,” which I know sounds very suit-and-tie, but actually happened while I was in my pajamas.

This afternoon I picked up a rental car, which I can use until the property claim is settled. (That’s me and part of the car in the above photo.) The lady from the insurance company said, “You can use it up to two days after the check is cut. If that sounds short, it’s because it is.” (How’s that for honesty?) I said, “Two days really isn’t much time to find and buy a new car.” She said, “I know.”

One of my friend’s recommended a car lot he and his family have used longer than I’ve been alive, so I stopped by there after picking up the rental car. The guy was super helpful, seemed like a straight-shooter. He had one car, a Ford Focus, with a reclaimed title that he said he could sell me for about what the insurance company was offering. I may go drive it tomorrow. But–honestly–I don’t want a Ford Focus. He also said he’s got an SUV arriving later this week that sounds pretty great, but it’s more than the amount of the insurance money. I haven’t seen the vehicle yet, but all evening I’ve been doing that practicality versus desire thing because I could really see myself in an SUV.

I’ll let you know how it goes.

Last night before I went to bed, I smoked a cigarette and threw the rest of the pack in the toilet because I was flat out of willpower and knew what would happen if I didn’t. I waited a minute to flush it, so I got to see a nice stream of tar and nicotine seep out each cigarette and run to the bottom of the bowl. Disgusting, I thought. But all day I’ve been thinking I should have immediately fished them out and used a hairdryer to bring them back to life. What a waste, I’m currently thinking. This is what nicotine can do to a person. One minute you love it, the next minute you hate it. Desire comes and goes.

Here’s a picture of me and my friend Mary Anne. It was taken at the Greenwood Junior Cotillion as part of a patriotic-themed Halloween event. I include it now because 1) I need a picture, 2) tomorrow is July 4th, and 3) I currently feel anything but free. So–irony.

In order to distract myself from my cravings, tonight I watched two-thirds of a three-hour movie called Titus. My friend Justin recommended it, and I just have to say, “What the hell?” It’s a sort-of-modern day take on a Shakespeare tragedy, which–I think–is hard enough to understand without adding in murdering, raping gladiators who smoke cigarettes (nicotine!) and play video games. I wanted to throw my laptop across the room. This sort of ignorance happened with one of Justin’s other movie suggestions recently, so I’m officially revoking his cinema-recommendation privileges as of this moment.

So let it be written, so let it be done.

Tonight I went to Walmart for coffee filters because I’m out and can only handle so many frustrations and challenges in one day. This may not come as a surprise because–Arkansas–but people were shooting off fireworks in the parking lot. Inside I picked up the coffee filters, some bananas, and two cans of vegetarian baked beans for tomorrow and headed to the check-out. Well, I had such a “screw the world” attitude that I actually stepped in front of an old lady who got to the line at the same time I did. Her basket is full, I thought. I only have a few things. Well, Jesus must have been watching because the lady asked if she could go ahead, since she was with the guy in front of me. I looked at their TWO full baskets and said, “Sure. I’m not in a hurry.” Internally I added, God hates me.

This may not come as a surprise because–Arkansas–but I ended up being related to both the lady and the guy. (She’s my mom’s aunt; he’s my mom’s cousin. We only see each other when someone dies because we’re tight like that.) Honestly, I don’t remember ever having a conversation with my great-aunt before. But we chatted for a few minutes. Turns out we’re on the same schedule–stay up until six in the morning, wake up at four in the afternoon. I mean, we didn’t hug, but I found it fascinating. I wish I could tell you why random shit like this happens, but it doesn’t make any more sense to me than getting in a car wreck or that business with the insurance money.

The mystic Meister Eckhart said, “It is permissible to take life’s blessings with both hands provided thou dost know thyself prepared in the opposite event to take them just as gladly. This applies to food and friends and kindred, to anything God gives and takes away.” I always love this quote when God is giving, but whenever God is taking, I kind of hate it. Lately I’ve been thinking that I didn’t have that much more to give–I’m  pretty much worn out here, Jesus–but apparently I have a lot left to give–like a car, maybe some money, part of my health, and my good mood.

Here you go, Lord, take all you need.

There’s this feeling when you’ve been smoking cigarettes and you haven’t had one in about twenty-four hours, sort of like you want to run up the walls, jump out of your skin, or maybe shove a rusty knife into someone’s leg. You think, This will never get better. But then you wait a day or two, maybe a week, and it does. You look back and think, That wasn’t so bad. In the process, you find a lot of compassion for anyone who deals with addiction. So in terms of my stiff neck and needing to buy a new car, I’m currently halfway up the wall. I don’t have a rusty knife, but you’d better still keep your legs away. That being said, I have every confidence that given enough time, I’ll come back down the wall and find myself more understanding, more compassionate. Since God works in mysterious ways, I’m trying my best to keep both hands open, to gladly accept whatever comes and goes.

Quotes from CoCo (Marcus)

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So perhaps perfection has little to do with that which changes and everything to do with that which doesn't. For surely there is a still, small something inside each of us that never changes, something that is timeless and untouchable, something inherently valuable and lovable--something perfect.

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An Act of Surrender (Blog #72)

I’m really disgusted by the way science works. Apparently, on a planet such as this one, a person (I’m not going to say who) can gain fifteen pounds over the course of three months (if he eats enough carbohydrates to feed the army of a small nation), but can’t lose those same fifteen pounds in five days. Come on. Who makes these rules? I’d like to have word. Maybe I could request a different planet to live on, one where eating carrot cake and wheat beer makes your ass smaller instead of larger. Who’s with me?

Everyone wants to call dramatically altering your eating habits a “lifestyle change,” but let’s admit it. It’s a fucking diet. I think it’s interesting that just like there’s no “I” in teamwork, there’s no “life” in diet either. However, there is “die” in diet, which sounds about right. Done correctly, a good diet is a death. Here lies refined sugar. In the name of our lord, we remember thee fondly.

Five days into this diet, I continue to be cranky. I should probably lock myself in my room until it’s over or until my body gets the message that having a chocolate shake on a daily basis is not a requirement for happy living. Until then, it’s throwing a temper tantrum. But in light of the fact that I’m already down a few pounds and can now find my hip bones, I’m willing to keep things up and trust that this piss-poor attitude will eventually pass.

This afternoon I finished reading a book by Karen Armstrong called A Short History of Myth, in which the author discusses what myths are and why we need them. She says that for most of human history, myths helped mankind feel important, connected to the world and divinity around him. But since Newton and the scientific method, a lot of that has been lost. Rather than being a mystery, life has become a collection of facts, something that can be measured.

Lately I’ve been hyper-focused on my posture. No one gives a shit about this except me, but for whatever reason, my head turns slightly to the left, almost all of the time. I’ve noticed recently that my hips do the same thing, and if I consciously square my hips, it helps square my head as well. But without the correction, my body seems to be permanently twisted, like a sapling that’s managed to survive a hard storm.

This posture problem–I imagine–has been going on a long time, but since I’m now aware of it, it drives me crazy. I’m constantly trying to correct it, constantly hoping heaven will hand me down a miracle, even though I’ve never heard of an archangel who gives chiropractic adjustments. It seems I have literally made myself a problem, and part of every day is devoted to worrying about it, searching high and low for an answer. Honestly, it’s like a hobby that’s not any fun.

I had an older friend tell me once that there’s a great dissolution that happens in your thirties, that at some point you realize life isn’t the dream you thought it was going to be. Rather, he said, it sucks. (I’m paraphrasing.) Honestly, it wasn’t an uplifting conversation, and it reminded me of my dad’s line–One day you’ll be old and fat. I think my friend’s point was that when you’re younger you think your body can leap tall buildings in a single bound, but when you’re older you realize that gravity applies to you too.

Personally, I fight this thinking tooth and nail. It’s not that I think I can fly. I don’t jump off bridges for fun. But I don’t believe that everyone has to get old and fat, or at least that those two things have to go together. And whereas I’m all for reality and the collection of facts, I’m also for the mythological, the mysterious, and the idea that anything can happen for anyone, at any age. I like to think that a tree doesn’t have to stay twisted forever.

I went for a run tonight, but my body really wasn’t having it, so I ended up walking, deciding that running was for people who eat carbohydrates. I’d hoped that even the light exercise would alter my diet-induced sour mood, but apparently burning calories wasn’t the answer I was looking for. (Please try again.) But I did love the full-ish moon, and that made me think even more about the mythological and mysterious. Mostly, I was focused on a line from the book I read this afternoon that said, “You cannot be a hero unless you are prepared to give up everything; there is no ascent to the heights without a prior decent into darkness, no new life without some form of death.”

All great heroes, at some point, surrender to the unknown.

In light of that quote, it makes sense that there’s no “life” in diet. The diet itself is the death. The new life comes later. But what grabbed me most about the quote was the part about being prepared to give up everything. Lately it feels like I HAVE given up everything, but I know that’s not true. There’s plenty more I’m holding on to. And as I walked and obsessed about the fact that I kept looking to my left instead of straight ahead, I realized that one thing I have yet to give up is my idea about how my body should be. What’s more, I haven’t given up my idea about how my life should be.

But I think the myths would encourage me to do that. All great heroes, at some point, surrender to the unknown. Indiana Jones stepped out onto a bridge he couldn’t see. Jonah gave himself up to the belly of the whale. Jesus said, “Not my will, but yours be done.” Call it a dissolution if you want, but I think dissolution is a lot like resignation, and there’s usually not a lot of hope in that. Surrender, on the other hand, is full of hope. What’s more, it’s full of faith. It’s trusting that the bridge is there even when you can’t see it, or knowing that after three days in the belly of the whale or even the grave, you’ll rise again.

So not only am I working on accepting the facts of life–like the fact that it takes more than five days to lose fifteen pounds–but I’m also working on giving up control and surrendering to the unknown, letting go of my old life and letting the great mystery of life have me. All the while I continue to hope, dreaming of the very best life has to offer, trusting that even a twisted tree grows strong and tall, worthy of its place on a planet such as this one.

Quotes from CoCo (Marcus)

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You can't build a house, much less a life, from the outside-in. Rather, if you want something that's going to last, you have to start on the inside and work your way out, no matter how long it takes and how difficult it is.

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Defrosting Your Emotional Freezer (Blog #71)

This afternoon I helped my dad defrost the freezer in the garage. He said it had been two and half years since it was last defrosted, but it might as well have been ten. There was so much ice caked on the top shelf, there was only enough room for one single-serve pizza from Schwan’s. (Mom LOVES Schwan’s food. And the Schwan’s guy, whoever it happens to be, since he brings the food. He always gets invited in, asked about his kids. Hell, “Schwan’s guy” is probably in her will–above me but beneath my sister.) Anyway, after Dad took out all the Schwan’s boxes, we dragged the freezer into the driveway, hooked up the water hose, and I went to work.

For about twenty minutes, I aimed the water hose at the ice as if I were a fireman (but obviously not a fireman because they put out fires not freezers), watching it slowly melt, break away from the shelves, and then fall to the bottom. When I finished, Dad and I cleaned the mold that had collected on the top and sides of the freezer, as well as on the rubber seal around the door. (It was pretty gross, but don’t you go getting all judgmental. I’m sure your freezer isn’t much better.) Before long, everything was spick and span. After the freezer dried out, Dad hauled it back inside the garage and plugged it back in, and Mom put all the food where she wanted it. I joked that now there was even more room for Schwan’s, and Dad–who prefers bologna and meals purchased with coupons–said, “You could have gone all day without saying that.”

Cleaning out the ice from the freezer made me think about the ways things build up in our lives. I know that for the longest time I held on to physical objects. Slowly, things came in but rarely went out. I’m just one person, but before I knew it, I had enough stuff for a yard sale, then an estate sale. Even though I don’t own many things now, I’ve noticed how easily they still pile up–bills, magazines, t-shirts. Hell, I have so many tubes of medicine in my toiletry bag, earlier today I almost brushed my teeth with hydrocortisone cream. I can only imagine what would have happened if I’d put mint-flavored Sensodyne on my hemorrhoids.

All emotions are useful.

As much as I used to hold on to physical objects, I also held on to emotions. I didn’t know any better, so I just shoved those sons of bitches down in a jar and shut the lid (tight). For the longest time, I rarely showed anger, rarely cried. I was like that meme that went around of a Canadian protest, which showed a man holding a tiny sign that said, “I’m a little upset.” Lately that’s gotten a lot better. Now it’s easier to say, “I’m fucking pissed,” and it’s definitely easier to cry, since I no longer think that it’s embarrassing to do so. My therapist says, “Crying is just like any other emotion, any other bodily function. You don’t apologize when you laugh or when you sweat.”

I like that way of looking at things, that all emotions are equal. That’s how emotions are seen in Chinese medicine. If I understand it correctly, all emotions, even anger, are useful. (Think of an abused person who can’t get angry enough to leave their abuser). It’s only when emotions don’t get expressed properly or get out of balance that there’s a problem.

As I think of it now, I guess letting go–of physical objects or emotions that have been held on to–is a lot like defrosting a freezer. If you want your freezer to do what it was designed to do, defrosting it is an absolute necessity. You have to get rid of the excess. Once you do, stuff can come and go all day long because there’s room for that. But if there’s too much excess, if things are being put in but never taken out, you’re going to end up with a problem. It doesn’t matter if it’s Schwan’s boxes, tubes of hydrocortisone cream, or emotions–too much is too much.

This evening I went to a swing dance in Northwest Arkansas and danced a lot with my friend Sydnie. (That’s her in the picture at the top of the blog.) We talked just as much as we danced. It’s a long story that doesn’t belong to me, but Sydnie told me about someone she knows who’s constipated. (I’m always saying, “Shit happens,” but obviously–for some people–it doesn’t.) Anyway, I’ll spare you the details and just say I think constipation is another example of what can happen when we’re not able to let go.

Earlier this week in therapy, my therapist and I were talking about biting your tongue, which is something I did a lot of in the past. She said that biting your tongue always hurts, and it’s also inauthentic, just like shoving your emotions into a jar is inauthentic. Plus, at some point, there’s not any room left in the jar, just like there may not be any room left in your t-shirt drawer. And when that happens, emotions start to leak out. Maybe you yell at strangers in traffic, maybe you cry for no reason when a song comes on the radio. Sydnie said, “When you can’t shit–you feel like shit,” and I took that to mean that whether it’s literal shit or emotional shit, eventually it’s all gotta come out because it doesn’t feel good to hold it in. Sooner or later, all freezers need to be defrosted.

Quotes from CoCo (Marcus)

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Love  is all around us.

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Moving Small Universes (Blog #62)

This morning I woke up on the couch with Bonnie on the other end jumping up and down like a five-year-old saying, “It’s food truck day! It’s food truck day!”

So–of course–I got up and got dressed.

There’s a park in Nashville with a full-scale replica of the Parthenon. Random, I know, but it’s been around for over a hundred years. I don’t know if this part is seasonal or not, but they have a small fleet of food trucks at the park on Wednesdays. And really, that was all we had planned today. That was the only reason I got out of bed.

Here’s a picture of me on the way to the food trucks. Bonnie took it and said it belonged on Hot Dudes Reading on Instagram. Food trucks and compliments–now there’s a way to start a day!

Here’s the Parthenon. My dad told me that he saw it when he was younger, which is weird for me to think about. (So I won’t.)

By the time we got to the food trucks, I was so hungry that I didn’t take any pictures, so use your imagination for that part. (I had a grilled cheese with barbecue chicken.) We went for a walk afterwards. Here’s a picture of Bonnie sitting in a tree along the way.

Lest you get all excited and wish that you could have tried it, Bonnie said she was sitting in ants. (Ouch.) Todd said, “Aren’t you glad they weren’t fire ants?” (Double ouch.)

This was just before we left. And yes, it was as beautiful as it looks.

When we got back to the apartment, we all took naps, and when we woke up, Bonnie and I ate apples and peanut butter and had a conversation that started with, “Todd’s playing video games tonight. What do you want to do?” and ended with religion and spirituality.

I saw a post on Pinterest today, a quote by Alexandria Hotmer that said, “If we would just take a moment to look around, we would find that the universe in constant communication with us.” I can’t tell how much I love this idea, the notion that the universe is conscious, alive, and intelligent. The older I get, the more I think and believe that life is particularly interested in each of us, moving small universes in order to get our attention. So I told Bonnie that I was personally always looking for signs.

About seven-thirty this evening, Bonnie said there was a Train concert in town tonight. I said, “Oh, when does it start?”

“Thirty minutes ago.”

Then Bonnie added that there was an unrelated post on her Facebook page that said, “Life’s short. Buy the concert tickets.” Well, how much more of a sign do you need? So we bought the tickets. Even better, we landed some great seats at a great price.

On the way to the show, I kept thinking that I hated missing the opening acts–Natasha Bedingfield and O.A.R. I mean, I’m that guy who will just about pee on himself at a movie theater because he doesn’t want to miss a thing. But what do you do? It was either show up late or not show up at all.

When we got there, O.A.R. was finishing their set, and even after Train started, it took me a while to get settled and get present. I kept thinking about what happened before I got there. But then everyone stood up, and Pat Monahan started singing “Calling All Angels.” Even now, if you put a gun to my head and asked me to list all my favorite songs, that one wouldn’t make the list. But for some reason, when the music started, I closed my eyes as if I were praying. The first verse started, “I need a sign to let me know you’re here.” All I can say is that it felt like the universe itself had moved to get my attention. And when Bonnie put her hand on my shoulder, I started crying.

Honestly, I can’t tell you exactly what it was all about, but I know that I’ve shoved down a lot of crying over the years, so I’m grateful for anything that helps bring up the tears. Plus just this afternoon I was saying that I like to look for signs, and that’s exactly what the first verse was about. The second first started, “I need to know that things are gonna look up,” and if that’s not a prayer, I don’t know what is. So by the time the chorus said, “I won’t give up if you won’t give up,” it really felt like God and the universe were answering.

I guess some people would say that I was talking to myself–that God didn’t have anything to do with it. But when all the stars align to bring you to a place at just the right moment, and in that place there’s hope, and in that moment there’s healing–well–just what do you think God is?

The rest of the concert was beautiful. I cried again during “Bruises,” which is a song that I love but until tonight has never caused me to cry. I guess there’s something powerful about live music, speakers that force you to feel, drums that practically beat your heart for you, and friends that touch your shoulder right when the singer says, “Please don’t change a thing, whatever you do.”

When the concert was over, Bonnie and I walked up and down Broadway, and we both bought lapis rings made by a local artist. (I adore lapis.) When I got my ring, I was still thinking about the concert. Pat sang “Marry Me,” and a couple got engaged on stage. Of course, I don’t have anyone right now, but sometimes I have dreams at night about getting married, which I understand can represent the marriage of the self, the joining together of all your fragmented parts. So tonight I put the ring on my marriage finger because I’m promising myself that I’m going to put myself back together. Even when no one else is here for me, I’ll be here for me.

Here’s a picture of Bonnie’s ring. You’ll have to stop staring at the burgers in order to see it.

My ring pretty much looks the same as Bonnie’s. Since we didn’t take a picture of it, here’s this instead.

Really, I shouldn’t have eaten the whole burger. Or all of the fries. But I did. And since I’m not a quitter, I ate a brownie and ice cream dessert that came in a glass bigger than my head. It wasn’t a pretty scene, but it sure was tasty.

Here’s a picture of Bonnie and me with our awesome waitress, Jenna. Jenna moved to Nashville in February and recently got a tattoo of her girlfriend’s name below her breast, by her lungs because “she’s the air that I breathe.” Stories like this one make me wish that I talked to strangers more often.

After dinner, after midnight, we walked around downtown for over an hour, basically so I could pay for my food transgressions and ask forgiveness for everything I’ve ever thought about people who wear pants with elastic waistbands. As we walked, I thought about how glad I was that I let life take me to the concert tonight, that I didn’t insist on staying home because we couldn’t be there for the whole thing. Clearly, we didn’t need to be. Personally, I’d show up late again just to be there for that one song, just to be in the moment, to let go ever so slightly.

As Bonnie said, “It was like church.”

There’s a story about a young avatar, an enlightened child, to whom the town elders in an effort to trick him said, “We’ll give you an orange if you can tell us where God is.” But the boy knew the truth. He said, “I’ll give you two oranges if you can tell me where God is not.” So more and more, I believe that divinity is all around me, hiding behind a drum’s beat or a song’s lyric sung at just the right moment. And I believe that God is moving small universes to communicate with me and with all of us, answering prayers and sending signs in unplanned moments, the touch of a friend’s hand, and the very air we breathe.

Quotes from CoCo (Marcus)

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No good story ever ends.

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Simplifying My Digital Life (Blog #48)

This evening I went to the library and spent most my time cleaning up emails and going through saved links on Facebooks—articles I wanted to read, videos I wanted to watch. The process started when I saved a link and then noticed I had twenty others just like it. So after a couple hours, I’m down to seven, and I can’t tell you how good it feels to have marked so many items off my to-do list. But then again, I’m the type of person who sometimes adds items to my to-do list AFTER I’ve done them just so I can mark them off, so I may have a problem.

Don’t worry. I’m in therapy.

My “things to read/things to watch” list is something I’ve started consciously monitoring since I had the estate sale and seriously downsized the number of physical objects in my world. Since I don’t have a job, I have a lot of time on my hands, so I want to use it to clean up digitally and simplify my life even more than I already have.

For over ten years, anytime I surfed the Internet, I’d bookmark a page if I thought I would come back to it. Well, most of those bookmarks were all lumped together, so I’d end up with—for example—a recipe for Paleo brownies right next to an article about 36 Terms for Lesbians You Didn’t Know Existed. (My favorite continues to be “bumper-to-bumper.”) Anyway, it was impossible to find anything, so a couple of months ago while I was healing from sinus surgery, I went through EVERYTHING. In my typical anal-retentive fashion, I checked every link, decided whether or not I could still use it, and either deleted it or put it into a corresponding folder (Dance, Writing, GAYTHINGS). And here’s what’s great—I went from 2,000 bookmarks to 200—200, well-organized, anal-retentive bookmarks.

Personally, I think the Lord would approve.

When I had the estate sale, the biggest thing I had to come to terms with was getting rid of hundreds of books, most of which I had personally purchased with the intent to read. Plus, I tend to think that the written word is sacred, so it didn’t feel like I could get rid of them. But what tipped the scales for me was a little thing called honesty. One day, I admitted to myself that although I loved to read, I didn’t love to read as much as I thought I did. I kept thinking, I’ll read that one day, but one day never came.

Several years ago, a friend of mine who lost all her possessions in a fire told me that you don’t realize how much psychic weight your stuff takes up until it’s all gone. That phrase—psychic weight—has stuck with me ever since I heard it, and I think it went a long way in helping me let go when I had the estate sale. Now that almost everything is gone, I agree with my friend. I feel much lighter without the stuff. It’s less to take care of, fewer things to dust, hundreds of books I’m not telling myself I’ll read one day. In short, less stuff is less stress.

What I’ve found is that just like less physical stuff is less stress, so is less digital stuff. When I got rid of the hundreds of Internet bookmarks, it felt just as good as getting rid of the hundreds of books. In both cases, I ended up with not only something simpler, but also something much more manageable. But whereas it’s gotten easy for me to go shopping for three hours and not make a single purchase, I still fight the tendency to save links online and add videos to my Watch Later list. Sometimes I’ll watch one video and then immediately add three more “suggestions” to the cue. But psychic weight is psychic weight, and especially for a personality like mine, it’s stressful to add to-do list items faster than they could ever possibly be checked off.

I’m simply not ready for that kind of commitment.

Just after I started typing this tonight, I looked up a Facebook friend’s podcast and added it to my digital to-do list. But then a few minutes ago, I went back and deleted it because I’m already listening to three other podcasts, I honestly don’t have that much time in my life, and hell, I just met the person at a coffee shop one time, and I’m simply not ready for that kind of commitment.

Maybe it sounds like a little thing, but it feels like I just got thirty hours of my life back.

As I think about it now, I think the big sense of relief, that psychic weight that’s gone, is largely about the pressure I put on myself day in and day out. For the last thirty years, I’ve made a habit of thinking, I should read these books, I need to organize those things, and I can’t get rid of this thing because it was a gift. But the truth was that I wasn’t reading those books, I had other things to do other than organize, and I thought that gift was fucking hideous. So I let it all go, and the pressure went with it. The truth set me free.

Of course, old habits die hard. I get on the Internet and see so many shiny things that I want to read and watch and buy. But I’m only one person and there’s only so much time in the day and John Stamos is not for sale. And sure, I think it’s fine for me to want and to have shiny things, but as soon as a shiny thing becomes an excuse to should on myself (like I should read that, watch that, or dust that) then it has become my master and not my servant, and that’s not okay. After all, I’m the only shiny thing around here that gets to tell me what to do.

Quotes from CoCo (Marcus)

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Life doesn’t need us to boss it around.

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everything right where it belongs (blog #41)

This afternoon I met my roommates (my parents), my aunt, and a family friend at a cafeteria for lunch—like a buffet line, green Jell-O, all-you-can-eat-dessert-section cafeteria. Personally, I think places like this are heaven, but not when you’re on a diet. Somehow I was able to stick to salad and baked chicken, but kept drooling over the tacos, macaroni and cheese, and soft-serve ice cream. It felt like having a spectator pass at an orgy. Like, I wasn’t completely satisfied.

After lunch, I’d intended to go to my office (the public library), but realized that I’d left my laptop at home. Well, when you’re retired (unemployed), you don’t have anything else to do, so I drove home, got my laptop, then drove all the way back to the library.

Recently I discovered how to sync my laptop files to an online account. I realize I’m a little late to that party, but I can’t tell you how good it feels to have everything backed up, especially considering the fact that I lost all the files from my other computer. It feels good to know that something is secure. So today I copied the files from my recent CT scan to my online account, and I kept looking at the file structure, satisfied that everything was both “safe” and “right where it belonged.”

Even now, I keep going back and looking at the files. Yep, they’re still there—organized—exactly where I left them.

It just makes my little heart sing.

A couple of weeks ago I took a metal shelf from my parents’ garage, cleaned it off, and put my collection of Broadway show magnets on it. The project took about an hour because I arranged the magnets first by the city in which I saw the shows and second in the order I saw them. I realize NO ONE ELSE GIVES A SHIT or would even notice, but every time I look at it, it makes me happy and reminds me of a line from a poem I memorized in high school: “God’s in his heaven, all’s right with the world.”

I think my therapist has only used the term Obsessive Compulsive Disorder with me a couple of times in three years, and I think she said, “A little OCD” or “A touch of OCD.” (You think?) But it’s definitely a label that comes to my mind whenever I’m arranging my computer files or magnet collection. Hell, I should probably put it on my business cards:

Marcus Coker, OCD
(Let’s alphabetize!)

My psychologist friend Craig told me the story of a lady he knew who HAD to wash her dishes five times by hand before they could go in the dishwasher. She was afraid her family would get sick from germs. No one ever got sick, so that reinforced her habit. He also told me about a woman who could never see her son because she obsessively thought about killing him. (Whoa.) So Craig said OCD can get really bad; it can seriously alter your life.

Once I read a slightly angry blog that said people like the dish-washing lady and the might-kill-her-own-son lady who have clinically-diagnosed OCD don’t particularly appreciate people like me using the term. Like, YOU don’t have real OCD, I do. You’re just tidy.

I mean, I can appreciate that. And I am tidy. But I guess OCD is a bit like a scale, and Craig says that a little OCD can be functional, so I’m not quite ready to give up the label.

We can hang on and put everything safely in its place, and then at some point, we’re forced to let go.

This evening I went for a two-hour walk. I ended up on Mount Vista, an area of town that was hit by a tornado in 1996. It’s really weird walking in that part of town because I used to ride my bike there, and I have all these memories of the houses and landmarks I’ve seen hundreds of times. Well, there’s this one house on my Mount Vista route that stands out because my sister and I volunteered to clean there after the tornado. And I really don’t remember much about it, but I do recall standing in the kitchen in a puddle of water and going through a cabinet, and there were dozens and DOZENS of Cool Whip containers stacked neatly inside each other, right where they belonged, tidy except for the fact that the house around them was completely ruined.

I’ve thought about those Cool Whip containers a lot over the years. My guess is that the person they belonged to was a little OCD like I am. And I think it’s interesting how we can hang on and put everything safely in its place, and then at some point, we’re forced to let go. A tornado comes into your life, and everything is out of place, and safe no longer exists, if it ever did.

Even though I recently voluntarily let go of a LOT of stuff, I still fight the tendency to start hanging on again, whether it’s with computer files, magnets, whatever. To be clear, I don’t think there’s anything wrong with collecting, and I certainly don’t think there’s anything wrong with putting everything in its place, right where it belongs. I imagine I’ll always be tidy. But whenever I start hanging on and organizing, there’s part of me that feels like I’m reaching for control, as if I’ll somehow be able to avoid a disaster if everything is—in order.

But life doesn’t work that way. Sometimes it’s chaotic and sometimes it’s messy. So going forward, I don’t want to kid myself into believing that having everything just so makes me safe and secure. It doesn’t. Everything, after all, passes way, and it’s not like anything temporary completely satisfies. And that’s more than okay. I don’t need all my things lined up in order for my heart to sing. The heart sings for its own reasons—it doesn’t need a thing.

Quotes from CoCo (Marcus)

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No good story ever ends.

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getting body positive (blog #39)

I’ve been thinking that if I want good material to write about every day, it would really help for me to leave the house. I mean, I could tell you about my trip to the mailbox today, or the fact that Dad watched his favorite soap opera twice (once by himself and once with Mom), but I can’t imagine that would be anymore exciting than the fact that I had spinach for breakfast (woo).

Yesterday while I was waiting on my prescriptions to be filled, I decided it was time to buy some groceries and put together a meal plan for the week that didn’t involve white bread and eating peanut butter from a jar. So I picked up some protein, fruit and vegetables, almond milk, and granola. I also got some dandelion tea because I’m fancy (and it’s supposed to be cleansing). And despite the fact that I ate fried chicken, chocolate chip cookies, AND cheese fried in corndog batter less than twenty-four hours before, I still felt like a superior bitch when I put my healthy food on the conveyer belt next to some lady’s TV dinner.

I’m telling myself that I don’t have to do a 30-day balls-to-the-wall diet like I’ve done in the past. I can start slow, drink more water, cut out desserts. So that’s what I did today. After dinner, Mom and Dad and I listened to the S-Town Podcast, which if you don’t know about, you need to. This is my second time through it, and it’s storytelling at its finest. Anyway, during the podcast, I did a few yoga stretches. It was nothing major, but it was a beginning, and that’s something.

I’m not sure why the decision to eat a couple healthy meals today and do some light stretching feels so good. Like, I stepped on the scale this evening, and it’s not as if the number changed from what it was last week. But I actually feel better, and I’m sure that feeling has something to do with self-respect.

Caroline Myss, who teaches about chakras (the energetic centers that produce and maintain our physical bodies), says that our self-esteem is located at our third chakra, which is around the navel. She says that we grow our self-esteem when we keep the promises we make. So if you’re always telling yourself that you’re going to start a diet or go to the gym or whatever and you don’t, your self-esteem will take a hit because you’re literally not being true to yourself.

My therapist and I don’t talk about weight a lot, but she says that if you’re going to eat stuff that’s “bad” for you, eat the expensive stuff. Don’t waste your time on Cheetos because they don’t fully satisfy. Really indulge. At some point, you’ll burn out. She also says that most people go back and forth within a ten-to-fifteen pound range, so even though I freak out about gaining ten pounds, it’s a normal thing to do. As my friend Jim says, “Weight goes up, weight goes down.”

Seasons change.

Beating yourself up is a far cry from self-respect.

Last week I spent a couple of days with my friend Kira. She used to take dance from me, but then, just to prove that miracles exist, she met a stud in the military and moved to Italy. Anyway, she’s back in the states, and while we were hanging out, she used a phrase that I’ve fallen in love with. It’s “body positive.” Kira says that body positive means that you think and speak well about your body, you don’t put yourself down. And maybe it’s not something you get perfect, but it’s a goal, and I think it’s a good one.

In light of body positive, I’ve been thinking a lot this week about my tendency to pick at all my physical imperfections, and I had a small revelation. It might seem obvious, but I realized that all the picking and self-criticism don’t do any good. They don’t really motivate me. More than that, none of it makes me happy.

Recently a friend and I were talking about how I was able to get to the point of selling most of my worldly possessions, how I went from being a hanger-on-er to a let-it-go-er. I said that before I decide to sell everything, I was coming home most days depressed. (My therapist says I wasn’t clinically depressed, but I definitely wasn’t myself.) And one day I was looking at all my stuff and thought, If it’s that great, it would make me happy. If it’s that important, I wouldn’t be sad.

So I got rid of it. And sure, there are a few things I still think about, but nothing I’m heartbroken about letting go of, and I’m happier with less than I was with more. Go figure.

That’s what I mean about all the self-criticism not making me happy. I’ve been at it a long time, and both in the short and the long-term, it hasn’t done anything for me except make me feel worse. I mean, I know I want to eat better, and I can do something about that to show myself respect. But changing your habits in order to improve your life is different than beating yourself up in order to feel better about yourself. Beating yourself up, after all, isn’t body positive. Beating yourself is a far cry from self-respect.

I’ll let you know how the gentle, body positive approach goes. It’s only been one day, but so far, so good. And don’t worry, I promise this won’t become a food blog. I’m not a great chef. Plus, I’m leaving the house tomorrow (woo), so there will be other things to talk about it.

Quotes from CoCo (Marcus)

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Your emotions are tired of being ignored.

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my friend Paul (blog #20)

For as long as I’ve had a computer, I’ve saved just about everything. For almost twenty years, I’ve neatly organized thousands of photos, dance videos, promotional materials, and stories I’ve written, and before I had my estate sale last year, I put them all on an external hard drive with the intent of backing everything up online, almost four terabytes of worth of data. But before that could happen, I dropped the damn hard drive on my driveway and broke it.

I took the hard drive to a repair shop, and the guy did the best he could, but said I’d have to send it off. He said that used to, if part of a hard drive broke, you could just replace that part. But he said that companies got wise, and in order to make more money, they started assigning all the parts a code, and all the codes have to match. So he said I could probably still recover the data, but it could cost up to $1,500 in order to purchase the codes.

I’ve been in this mode lately of trying to think of my life as more mystical, more connected to the universe. And part of my having the estate sale was to demonstrate in a rather dramatic way that I was willing to let go and start a new life. So I kind of took the hard drive drop as the universe saying, “Let go more.” And although many times over the last several months I’ve had moments that looked a lot like, “Oh no, that story I wrote about my mom was on there,” I mostly have reminded myself to keep breathing. As my therapist says, “There’s nothing wrong with this moment.”

Well, I had a moment last week that I thought was definitely wrong, and it’s the moment I realized that the only photo I had of Paul was on that hard drive, and that thought made me really sad. Of all the files, I thought, it’s the only one that really mattered.

***

I met Paul Montgomery in December of 2006, a little over two months after I first opened my dance studio, Momentum Dance Concepts, in Van Buren. I was still living with Mom and Dad (like now), and I was in the kitchen when he called. He introduced himself as another dance instructor, said he lived in Fort Smith, I think, and asked if we could get together to “talk shop.”

So we met at Western Sizzlin in Fort Smith.

As it turns out, Paul had heard about me and the studio while he was eating at Firehouse Subs. Before I opened the studio, I’d taught dance at Mercy Fitness Center, and two of my students, apparently, worked at Firehouse Subs. Well, they were excited about swing dancing, and maybe they were talking about it, or maybe they were practicing behind the deli counter, and Paul asked them where they learned, and they told him about me. Random, I know.

Whenever I saw Paul, he almost always looked the same: dark pants, nothing fancy, always a mustache, sometimes a ball cap. I figured he was twenty or thirty years my senior. I was twenty-six.

I don’t remember what I ordered to eat that day at Western Sizzlin, but I remember Paul saying something like, “That sounds good, make it two,” and he bought lunch. As I recall, we talked for three hours, and although it was readily apparent that Paul’s experience in the world of ballroom dancing far surpassed mine, I never felt condescended to. Instead, I felt shared with and taught. He explained professional competitions. He drew a diagram of Line of Dance (the invisible oval that goes counterclockwise around the dance floor, used for Waltz, Foxtrot, Two-Step, etc.) on a lavender sheet of paper, pointing out how everything related to that line, the four walls of the room, and the center of the floor. For over ten years, I kept that sheet in a folder with other important dance notes at the studio.

Paul and I bonded quickly. We spent a lot of time at the studio, and he started working with me professionally, teaching me patterns and techniques in Cha Cha and Jive. He taught my friend Fern and me how to Quickstep. I remember having so much fun. When my life-long friend Malia (another dance instructor) and I were getting ready for a swing dance performance, Paul worked with us to clean things up, gave us pointers to make things sparkle. Both Malia and I kept asking all these questions—What about this?—What about that? And every time Paul just said, “I’ll take care of you.” And then he’d say it again, “I’ll take care of you.”

I know that sometimes I paid Paul for teaching me, but sometimes I didn’t. I also know that what I did give him was probably a fraction of what he charged other people, certainly a fraction of what he was worth. I mean, Paul had made a living teaching other professional teachers. And whereas I was able to offer the studio to him to teach some of his existing clients, it was still a far cry from a balanced deal.

Several years ago, I got into a conversation with my friend Justin. I think it had to do with a relationship I was in. (See “a Mexican soap opera.” It was that guy.) Anyway, Justin said, “Marc (a few people get to call me Marc), in this life there are givers and takers.” I nodded my head. And then Justin said, “You’re a taker.” Well, I’m not sure that’s true, at least all the time. Who would admit that? I think everyone is both at one point or another. But when it came to Paul, I was definitely the taker, or perhaps better stated, the recipient of his generosity.

Paul and I saw each other at least once a week. He seemed really private, rather mysterious. It was pretty obvious that he drove a beat-up car, what was once probably a lovely color of gold. And I gathered that he stayed maybe in a garage apartment with a friend who was a pastor, that he taught dance in Fort Smith, but I guess out of town too, since he sometimes went to Tulsa. For a while, I kind of wondered if he was a spy, or maybe a guardian angel of some sort, since he was so cloak-and-dagger and didn’t seem to have a phone number. I mean, he would always call me to set things up, but I never had a number to call him back.

As the weeks went by, Paul started to say more about himself. He’d been in a car accident, I think. There was maybe a lawsuit. And maybe the accident was the reason he’d stopped dancing for a while, sold all his competition clothes. And now he was getting back into it. So I started thinking he was a real person, not someone who walked through walls after we finished our mozzarella sticks at the restaurant just up the street from the studio. I remember around Christmas, Paul talked about his family, which he didn’t normally do. He said they’d all get together for the holidays, and each of his siblings would come with a talent—singing, dancing, I don’t know, magic tricks. I thought it sounded glorious, since my family didn’t do that.

In January of 2006, I attended a reunion for a summer camp I used to work at in Mississippi. I remember getting sick when I was there, starting to lose my voice. But I just kept using it because I was so excited to see my friends. Here’s a picture of a group of us that entertained the campers back in the day as The Campstreet Boys. This was taken just after we performed our comeback tour at the reunion.

When I got back from Mississippi, I remember getting together with Paul. He’d copied off a couple pages from a natural healing book or something. It was information about olive leaf extract. I don’t remember it helping, but that sort of thing was right up my alley back then, and I loved that we had that in common and that, once again, he wanted to help me.

I watched a video online today about a marketing guru. He was taking calls from people, fielding questions. And it’s just the guy’s personality, and I think he’s really smart, but he was practically shouting every answer. And it made me think that it really didn’t matter what he was saying, it sounded convincing. Well, Paul, didn’t shout, ever, but he had this way of delivering information that ensured maximum impact and memorability. Once we were standing outside in the cold, and I guess I’d thought we’d only talk for a moment, but it ended up being over an hour. So we were both shivering, and then Paul said, “Did you know that if a person is stuck in absolute freezing temperature that there’s a way he can heat his body to the point of sweating, entirely on his own?” And I was fascinated, thinking it was probably something monks or Jedis do, but Paul said just said goodnight and walked away. He never told me the answer.

In February, I remember going to IHOP with Paul. I know exactly what booth it was. It was one of our marathon conversations, and the waitress kept coming over, interrupting, asking Paul if he wanted more to drink. So finally Paul says, “Tell you what, don’t come back over here. If I want more to drink, I’ll flag you.” So she walks off, and Paul’s face breaks into this big smile, his teeth framed underneath his dark mustache.

And then this conversation happened. I can’t tell you how it started or ended, but I remember Paul saying, “You see how I’ve given to you.” And I said, “Yes.” And he said, “That’s how you should give to other people.”

I think I saw him once after that. I remember us standing in the back of the studio, in the kitchen. Maybe he was there. Maybe it was just me and I was on the phone with him. The fact that I can’t remember suddenly bothers me. It feels like when you lose your favorite ring or some treasured object. But either way, I do remember standing there, and I remember Paul saying, “I’ll call you Monday.” So it was probably a Friday or Saturday, which seems right because I went to a birthday party that weekend for my friend Emily. And I remember because the weather was terrible, and on the drive home from Fayetteville, the road was covered in ice. I had to stop three times to scrap ice off my windshield wipers.

Well, despite the fact that Paul always did what he said he would do, he didn’t call on Monday. I never spoke to him again.

I guess Tuesday or Wednesday, I was in the room I grew up in, sleeping in my twin bed, and it was beside the window, and my nightstand was in front of the window. And when I woke up, I looked at my phone on my nightstand, and I had a message from my friend Eugenia, who used to work for the photographer who owned the building where the dance studio was. They were downstairs, and I was upstairs. So I called Eugenia back, and she said it was in the paper. She said, “Your friend died. Your friend Paul.”

My friend.

My friend Paul.

My friend Paul died.

Even as I type this, I’m crying. Eleven years have gone by, and it feels like I just got off the phone with her. I don’t know that before she said it I’d even stopped to think about or label it. Paul was my friend.

Honestly, that part means even more now than it did then. Since starting therapy, a lot of my friendships have changed, and so many of them have ended. Now more than ever, the friends who are intelligent, loyal, kind, giving, funny, and talented are really, really hard to find, especially in the no-drama department. Yes, a good friend is everything.

As it turns out, Paul had a heart attack. He got himself to the emergency room, but he didn’t make it. The obituary said he was 59. He had three sisters and two stepbrothers. Also, there were a couple things he’d never mentioned. First, his real name was Richard Ray. Paul Montgomery was his stage name, his name in the world of dance and the performing arts. Second, he had a son who lived in another state. I’m guessing he was about my age.

That week I walked around in a fog. I remember going down to the studio alone, practicing Cha Cha steps he’d taught me, almost all of which I’ve now forgotten, I’m sad to say. In the corner of the room, there was his boom box that he’d used to teach, since he still used a lot of tapes, and I only had a CD player. In the other corner, by the sound system, there was a small CD holder of his, full of music and some of his notes. And back by the boom box, there were his dance shoes, solid black, still shining, empty.

Maybe just the week before, my friend Megan had sent me a CD with a bunch of international music on it. The song that caught my attention was “Tengo la Camisa Negra” (“I Have a Black Shirt”) by Juanes. It’s nice for a slow Cha Cha. I listened to it over and over and over again the week that Paul died. I listened to it on the way to his funeral. Even now, I think of him every time I hear it or play it for one my students to dance to. The two are forever melded together in my mind, even though as far as I know, he never heard it.

At the funeral, I had the opportunity to speak about Paul, about the fact that he was my first-ever mentor, what a difference he made in my life, and how he taught me to give. Afterwards, his family invited me to eat with them, and they told stories about Paul, although they called him Richard, or Ray, I think. In the weeks that followed, I found out that Paul knew one of my friends, a local artist. They were in an artist group together.

And whereas I loved hearing all the stories and I would gladly welcome more, there are times that I still like to think of Paul as a guardian angel, someone a little less human than the rest of us, proof that there’s something out there that sends miracles into the lives of people like me, people who need a little help, guidance, and encouragement, even if they don’t know they do.

But I’m sure the fact is that Paul was quite human. I can only assume there was probably a divorce at some point, a reason his own son was never mentioned, and maybe that had something to do with the fact that he gave so much to me and never asked anything in return. (Again, I’m just speculating.) And perhaps that’s more beautiful, the idea that any one of us, despite any flaws we may have, can rise to the status of mentor and friend in the life of another. What a beautiful thing.

When Malia and I later performed that swing dance routine, I wore Paul’s shoes. I remember they were tight, a little small for me, and the sole started to pull off. So afterwards, I had them repaired, and I never wore them again.

I wish I could remember more of the steps Paul taught me. I wish I’d recorded them. But that was before everyone had a video camera, and Paul didn’t like being recorded. Later, another dance teacher in town gave me a video from a class she’d taken with him, but he isn’t in it. It’s just his students, demonstrating his move with his voice in the background.

For a while, it scared me that I couldn’t remember patterns he’d taught me. What if I didn’t get everything I needed? But then I remembered this time that Paul was getting ready to teach a dance lesson to a new couple. And before they got there, he started playing music on his boom box. And I said, “You turn the music on before they get here?” And he just smiled and said, “You’ll learn.”

I’ve since come to see that one of the greatest gifts Paul gave me was his faith in me. Honestly, I think few dancers give that to each other because most of us are so insecure and concerned for ourselves that it’s hard to give to someone else, to help them come up. But that wasn’t a problem for Paul. And he was right. I had the studio for eleven years, and I learned. And everything turned out all right.

Eleven years later, the two things that continue to guide me are “I’ll take care of you” and “That’s how you should give to other people.” For a while, I thought that “I’ll take care of you” was a good way to think about God. Like, I always have a million questions, and God’s sitting up there going, “I’ve got this. Let me do my job.” But lately I’ve also been thinking that “I’ll take care of you” is a perfect motto to have for myself because there have been so many shit things that have happened over the years, so many times I didn’t know how to stand up for myself, care for myself, and love myself. So what better thing than to be able to look at the person in the mirror and let him know that I’ve always got at least one friend, and I’m not going anywhere.

Sometimes when I tell the story of Paul, I get these funny looks or responses that go like, “What would an older man want with someone your age?” And I get that, but it always pisses me off because it didn’t have anything to do with that at all. Once Paul told Malia and me, “I’m not gay, but I’m not prejudice.” And I kind of hate that I’m even including this paragraph, but I guess I am because if you’ve never been the recipient of an unconditional type of love, if you’ve never had a mentor, you’re probably going to be suspicious of things like kindness.

Last Saturday, I blogged about a fantastic night of dancing. (See “happier than a pig in a shed.”) And all I can tell you is that Paul was there. I don’t mean his literal spirit was there, although I think that’s possible. But I do mean that the spirit he passed on to me was there. I mean that he taught me to give, so that’s what I did whenever a kid would come up to me and say, “Will you teach me more?” And I can’t tell you the number of people over the years who had free or cheaper or longer dance lessons, or were simply the recipient of a more patient instructor, all because I knew Paul. And if anyone’s ever heard me say, “Don’t forget to breathe,” that came from him too.

Good news: Last week, I remembered that I saved a CD with the picture of Paul on it. It was the only disk of pictures I kept, and his was the only picture on the disk. Yesterday, I backed it up in five different locations.

Eleven weeks. That was how long Paul and I knew each other. And I can’t tell you why it all happened the way it did, why Paul happened to wander into Firehouse Subs and overhear two people who happened to be my students talking about dancing. But I’m glad it did. And whenever I start thinking that life sucks and nothing good ever happens, I just have to remember that. Miracles happen. And I hate that I didn’t know Paul longer, but I’m over-the-moon with gratitude and humility that I knew him. God, it has made the biggest difference.

[Paul, if I never said it before, thank you. Thank you for being my teacher, mentor, and friend. Thank you for being my guardian angel. Thank you for giving.]

Quotes from CoCo (Marcus)

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Getting comfortable in your own skin takes time.

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the great letting go (blog #13)

Several months ago, I sold most of my possessions in an estate sale. One by one, all my things were picked through, broken up, and sent in different directions. Before the sale, all my shit fit comfortably into a 3,000 square-foot house; now everything I own fits into my Honda Civic. There’s part of me that’s still shocked by what I did, willingly starting over and effectively hitting a giant “reset” button. Some days I wake up and think, I really should have kept a few more t-shirts or maybe a chair. It would be nice to have a chair right about now. But for the most part, I feel a lot lighter, less weighed down, and less attached. Plus, dusting goes A LOT faster.

I’ve noticed that when I go shopping, my experience is greatly different than it used to be. Before, I’d see so many things that I wanted, things I thought I had to have. Now, I see very little that I want. It’s like it’s got to be really attractive and useful (and be able to fit into my car) in order for me to even desire it, much less buy it.

The only piece of furniture I kept (other than a couple of lamps) is a mid-century modern bookcase. When I had the estate sale, I went through hundreds of books, and decided all the ones that went with me would have to fit on the shelf, which only has a capacity of about fifty. I told myself I would only keep a book if I truly loved it or thought it was important enough to read within the next year.

Well, the process did a few things. First, I’m left with the cutest little bookshelf, and I love every book that’s on it, so it brings me a lot of joy. Second, it took off the pressure I was putting on myself to read all the books I had paid for. In one big stroke, that was gone. Let someone else read them. Lastly and most importantly, it proved that I could let go of things that I love. (This is huge, since I’ve been hanging on to stuff since I was a child.)

I can’t say that letting go was easy. There were some bookshelves that my sister and I grew up with, and I thought she could get them in the sale, but she didn’t. When she found out, she cried, and some days I still wonder if I made a mistake in letting everything go. But then I think about one single book I found at a junk sale in Tulsa, and how that one book deeply changed my life. Someone decided to let that book go so that I could find it, and along with it I found my meditation practice, more peace, and more compassion for myself and others. So I can only trust that the things I let go of are working similar miracles for those who own them now.

My therapist says that a positive thing about “the great letting go” is that it’s helping to make me more discerning, that I’ll be more careful about my purchases in the future. Also, she says that letting go of all your stuff makes room for more stuff/better stuff. Well, I think she’s right about the discerning part, which is why I haven’t bought a lot of things in the last six months. As for the making room for more stuff/better stuff part, there’s definitely a lot of room over here, but the stuff hasn’t so much shown up yet. So I’m going to keep waiting, and I’ll have to get back to you on what happens. In other words, don’t go sell all your stuff and think that more stuff/better stuff is going to show up on your doorstep the next week. The universe doesn’t work that way. Apparently.

Tonight I had dinner with a dear friend of mine who’s one of the few truly magical people that I know. What I mean by that is that she hasn’t let life make her jaded. She’s still in love with the sound of leaves blowing in the wind.

When we said goodbye, my friend gave me a belated Christmas present, five crystals spheres made for hanging in a window, breaking up the light, and sending it dancing in different directions. “It’s for your new home, whenever you arrive there,” she said. “Every window should have these.”

So maybe more stuff/better stuff does just show up on your doorstep. And whether it happens little by little or all at once, I’m sure that at some point “the great letting go” will become “the great receiving” again. And whereas I used to think that the receiving was the exciting part, I’m starting to see the letting go as equally exciting. Just like light that hits a crystal, isn’t it beautiful when things are broken up and sent dancing in different directions?

Quotes from CoCo (Marcus)

"We all have inner wisdom. We all have true north."