The Experience of Living (Blog #531)

It’s the day before my birthday, and the celebrations have already begun. This morning, after waking up WAY earlier than anticipated, I made a special trip to Fort Smith for Calico County cinnamon rolls. (They’re delicious.) Since the restaurant didn’t have any that were “day old,” I bought some that were fresh out of the oven. Even better. Anyway, that’s how the day started, with two just-baked cinnamon rolls slathered in butter.

Glorious.

At breakfast my dad asked how I felt about turning 38. And whereas I have a few hang-ups about what my exterior life looks like in terms of “accomplishment,” I said that I’m extremely pleased with what my interior life looks like at 38. With each passing year, I’m happier and more comfortable in my own skin. That is to say, I love myself more. In turn, I love others more as well. So what’s not to like about growing older? A few aches and pains, perhaps? Some skin that’s not quite as tight as it used to be?

A small price to pay, I think, for what The Experience of Living gives you in return.

This afternoon I saw my therapist, and when I told her about my conversation with my dad this morning, she reminded me that although I’m not “accomplishing” a lot in terms of the world’s standards, I AM investing in myself, and that always pays off. She also said that people whose lives are “a boulevard of green lights” are often entitled and not pleasant to be around. However, she said, people who have been knocked down over and over again and continue to pick themselves back up are quite lovely.

“Well, I have been knocked down once or twice,” I smiled.

So that’s something.

Lately two words–attention and relationship–have been floating around in my brain, and my therapist happened to mention both of them today. In terms of attention, which I’ve been thinking about because it’s a limited resource and something of mine that I can control, my therapist said we have to give ATTENTION to those people and things that we care about (as opposed to every random article posted on Facebook). Later she said that if you want to have a good RELATIONSHIP with someone, or even with your bank account, you have to put your focus on it and you have to treat it well.

I like this idea, that everything in my life is a relationship. In other words, I have a relationship with body, I have a relationship with my age, I have a relationship with my parents, I have a relationship with money, and so on. Seen this way, it would, of course, behoove me to NURTURE these relationships rather than STRAIN them by, for example, giving myself a lot of shit for what I have or haven’t accomplished by a certain age. No, that wouldn’t work at all. If I want a GOOD relationship with my age, I should be as kind to it (that is, to myself) as possible.

Maybe, just maybe, I should offer myself more cinnamon rolls as a good-will gesture.

Now it’s five-thirty. I’m meeting a friend for dinner in thirty minutes, so I’m going to wrap this up. If all goes as planned, I’ll be back tomorrow–first on Facebook at 8:47 in the morning CST (the time I was born) for a Live Video, then later in the day with a birthday blog in which I’ll discuss how the cycles of the moon relate to my particular birthday. (So just wait there, on the edge of your seat.) I don’t have a beautiful way to conclude today, other than to say I’m both grateful and hopeful. Grateful for cinnamon rolls, my therapist, my friends, and growing older. Just to be here, really. Hopeful that the next thirty-eight years will, like the last thirty-eight years, be filled with adventure, rhythm, and grace.

Quotes from CoCo (Marcus)

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There is a force, a momentum that dances with all of us, sometimes lifting us up in the air, sometimes bringing us back down in a great mystery of starts and stops.

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The Beauty of Today (Blog #529)

Recently my friend Elisabeth, a fellow blogger, challenged her readers to list ten things every night that they’re grateful for. And whereas I’m not officially accepting the challenge, here’s my list for today:

One. Muscle relaxers. After three days of manual labor (cleaning), my body felt like crap last night. But thanks to some drugs, a little time on the foam roller, and a good night’s rest, I felt much better when I woke up this morning.

Two. Books. In one of my first blog posts, I wrote about gifting myself with two books after I found a Barnes and Noble gift card while cleaning out my belongings. This morning I “finally” finished one of them, What the Bee Knows by PL Travers. Over the last year-and-a-half, I’ve mentioned this book here a number of times (and also spilled coffee on this book a number of times). Anyway, it’s been a long journey, but it’s done. I know I often bewail not finishing books that I start, but in light of the fact that so many people in the world, both historically and currently, CAN’T READ, I’d like to be clear–I’m grateful that I can.

Three. Wasp spray. This afternoon my dad and I tried to jump my antique car, Garfield. My birthday is coming up, and I’d like to celebrate by cleaning him up and getting him out of the driveway. Since he didn’t respond to the jump, getting a new battery may be tomorrow’s project. Anyway, in the process today, we disturbed some wasps who had made their home in Garfield’s bumper. Thankfully, we had some spray. (Bye, suckas.)

Four. Service with a smile. Again in preparation for my birthday, I messaged my friend and hairdresser, Bekah, this afternoon to see if I could get my hair trimmed tomorrow. “What about now?” she replied. It was that easy.

Ask and it is given.

Five. Friends in deed. In order to get my friends’ house ready to sell, we have to get new carpet installed in one of the rooms. However, the room still has some furniture in it, since they didn’t take EVERYTHING with them when they moved. (I’m trying to sell the furniture on Craigslist.) Anyway, the carpet installers are coming next week, so today I called my friend Justin and asked if he could help me move the furniture to another room. “What about now?” he replied. It was that easy.

Ask and it is given.

Six. My voice. This afternoon I ran to Walmart for a few supplies and asked a lady in the Garden Department if I could “donate” a few propane tanks from my friends’ house that they were unable to take on their move. “Sure,” she said. Well, when I went back this evening the lady was gone, and no one was in the department. Not wanting to “bother” anyone, I almost left. But then I thought, I don’t want to drive around with these propane tanks in my car for the next week, so I ended up approaching two different employees until I found one who could help–who was actually GLAD to help.

The lesson: It’s okay to ask for what you want.

Seven. Rainbow vacuum cleaners. Tonight I finally finished the inside of the house I’m cleaning (except for that room that needs new carpet), a task made MUCH easier by my parents’ Rainbow vacuum, which is designed to suck all the crap on the floor into a bowl of water. (When you empty the bowl after vacuuming, it looks like it’s full of drowned rats.) Anyway, someone had to invent this miracle contraption, and some door-to-door salesman had to sell it to my mom all those years ago–so thank you both.

Eight. My health challenges. (I can’t believe I’m saying this.) For quite a while, I blogged about an issue I was having with body odor. The problem, I’m assuming, was the result of a lot of antibiotics I’d taken while trying to get myself out of sinus infection hell. This situation has come and gone for almost two years now, but I feel confident saying that it’s FINALLY under control. (In order to get to this point I had to try more deodorants, soaps, and creams than you could shake a stick at.) WELL, a friend of mine that I haven’t seen in nearly ten years was having a similar problem, EXCEPT the bacteria causing their odor was apparently EATING THEIR SKIN. (Ick.) But get this shit–a while back I told them about all the products I tried and recently found out that one of them ended up SOLVING their problem. So today I thought, Would I go through ALL THAT AGAIN if I knew it meant that I could help keep a long-lost friend’s armpits from rotting out?

Yes, yes I would.

9. Running water. When I got home tonight from working, I took a hot shower. It was glorious. I feel so much better now. So often I get caught up worrying about almost everything, and yet I never worry about whether or not I can take a hot shower. To me, it’s a little thing. And yet a hot shower is considered a luxury by plenty of people in the world. So the little things are the big things.

10. The seasons. Y’all, the march toward winter has begun. I hate the winter. I’m already concerned about how cold my feet will be for months and months. BUT–I’m trying to have a good attitude as the days get shorter and the nights get cooler. Because I do love THIS TIME of year. It’s when I was born, after all. As I drove home tonight, the weather was simply stunning, the perfect mixture of brisk and refreshing.

Yes, each season, each day, has its beauties.

Quotes from CoCo (Marcus)

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A friend’s laughter takes us backward and carries us forward simultaneously.

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This Is the Good Life (Blog #520)

Today I have given my insulin a run for its money, mostly in an effort to fulfill a promise to my father. (Mostly.) A couple months ago for Father’s Day I promised I’d take my dad for donuts and coffee, and then–when I never did–re-promised the same thing on his birthday, which was last week. Anyway, today was the day I finally made good on my promises. This morning I got up at the god-forsaken hour of eight o’clock, stumbled to my closet to put some clothes on, then drove my dad to Irish Maid Donuts, a Fort Smith classic.

Y’all, it was fabulous. Dad and I both got chocolate-filled donuts, and they were glorious. So tasty. Like crack. (That’s a joke, Mom. I don’t know what crack tastes like.) But really–those donuts were better than any relationship I’ve ever been in–and definitely cheaper. What’s more, I don’t think I’ve ever seen my dad so happy. He was grinning from ear to ear.

I’ve spent the rest of the day in an absolute daze, which I’m sure is a result of depriving myself of sleep (I went to bed at two last night) and flooding my body with insulin (I had three donuts this morning). This afternoon my dad and I drove my aunt to Oklahoma City to visit her son (my cousin) and grandchildren, and although I tried to read along the way, I ended up sleeping instead. My brain just wasn’t up to processing. (Enough learning, Marcus!) Even now I’m having a tough time–uh–uh–thinking. Of course, I’m sure it doesn’t help that I just ate a huge cheeseburger, a hot dog, a piece of chocolate cake, and two scoops of ice cream.

Mayday–mayday! Sugar–rush–can–not–function.

Still, even though I woke up before noon and can’t bet my brain to turn on, today has been a great day. Our family isn’t all that big, and especially since we’re a bit spread out, it’s really lovely to get together, chill out, and stuff our faces. The kids are playing a video dance game with my aunt, I’m sprawled out in a huge chair, and my cousin just brought me a cup off coffee. This is the good life. There’s no pressure here. That being said, Dad and I are about to hit the road and head for home. Even still, we’ve ingested enough sugar to carry us home. It’s Labor Day weekend, and although I have no plans,

I’m sure–
An adventure awaits.

Quotes from CoCo (Marcus)

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We’re all made of the same stuff.

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People and Possessions (Blog #509)

Last night I worked until three in the morning helping my friends pack for their upcoming move, then came home and went for a mile-and-a-half run. It’s weird how you can be absolutely exhausted and still feel like you’ve got to burn off some energy. Anyway, I went to bed about four-thirty, slept for four hours, then woke up to meet my friends at ten. (The movers came this morning to evaluate our progress, since the big “load up” is later this week.) And whereas the movers said we packed the dishes wrong (we stacked them like you would in a cabinet , on their bottoms, instead of on their apparently sturdier sides), they said we pretty much had it licked and that they could prepare the rest (furniture, lamps, etc.) on the day of the move.

Phew.

Running strictly on willpower and caffeine, my friends and I spent the rest of the morning and all afternoon finishing up. As we’ve been working in their bedroom and therefore dealing with their personal things, I’ve spent most the day looking under and behind furniture for lost whatevers, taking items to be donated, and hauling trash to the dump. (I snagged the sweet red bandana in today’s selfie from the giveaway pile.) This really is a fascinating gig, seeing what people choose to hang on to and choose to let go of. One man’s trash is another man’s treasure and all that. Of course, having been through this process, I get it. Possessions are personal.

Until they’re not anymore.

By far, the SWEETEST thing I’ve come across in over two weeks of helping my friends pack, I found this morning. Check it out. It’s an honest-to-god Jazzercise record that promises to condition your body, lift your spirits, and put a smile on your face and a bounce in your step!–pretty much everything except send you to heaven. Plus, it says it’s a “wild and woolly” workout. Talk about exciting!

That being said, “woolly” and workout are two words I would never use together if I were trying to promise someone a good time. But then again, I’m not into bears. (Extremely hairy gay men are called “bears,” Mom. Slightly hair gay men–now that we’re talking about it–are called “otters.”)

“The more you know.”

Now it’s nine in the evening, and I’m barely holding my head up. I’m still at my friends’ house working, although I’ve obviously taken a break to blog. I know I’ve been saying it for the last week, but we really are almost done. I think all that’s left to pack is their toiletries (probably not a job for me), then all the tape, tape guns, and magic markers we’ve been using TO pack and label everything.

(Oh shit–I just realized–however will we seal up and label THAT box!?)

For me, today has been bittersweet. On one hand, I’m happy this huge project is coming to a close. It’s been tough stuff, and my body is tired. But on the other hand, it’s been good–fun–working and being around my friends. Having spent most of my adult life working alone, I’ve really enjoyed laughing “on the job” and eating lunches WITH other people. Mostly, I’m simply grateful. These friends of mine started off as dance students. Some random day they wandered into my studio, and we’ve been in and out of each others’ lives ever since. I don’t know. I guess a part of me wants to hang on. But, of course, people and possessions have this one thing in common–

You can’t hang on to them forever.

Quotes from CoCo (Marcus)

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Give yourself a break.

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The Cologne of Success (Blog #473)

Things I have done in the last 24 hours–

1. Counted the number of crystals on the chandelier I hung yesterday

There are 407. I intend to write about why this is significant later, when I have more time.

2. Dreamed that I was at a restaurant or place called The Whole Spirit

This is important to me because it describes how I want to live the rest of my life–whole, not fragmented.

3. Helped a friend relocate and hook up their DVR box

4. Hung this mirror for some friends, whom I worked for the entire afternoon and evening

The rest of this list refers to things that happened at their place.

5. Realized that someone besides my mother reads my blogs and remembers them

The below picture, a six-pack of beer labeled “Two Beer Marcus–or Whatever” is what I found in my friends’ refrigerator this afternoon and refers to one of the very first blogs I wrote, #24. You can read it here. (The very top picture tonight is of two of the bottle caps. One says, “An honest day’s work might take days.” The other says, “Sweat is the cologne of success.” Since I sweat a lot, I guess this makes me successful.)

6. Ate half of this half of a whole chicken

7. Repaired this ceiling

9. Took down this awning–

and two others like it.

10. Crawled in a dumpster–

to organize the trash inside. (And you thought YOU were a neat freak.)

11. Laughed a lot


Things I have NOT done in the last twenty-four hours–

1. Changed the oil in my car

2. Flossed

3. Eaten an apple

4. Seen a shooting star

5. Gotten laid

6. Been worried or concerned about how my life will turn out

7. Ended my blog in the usual way

Quotes from CoCo (Marcus)

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No emotion is ever truly buried.

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Life Is What You Make It (Blog #462)

Currently it’s five in the evening, and I need to work on another writing assignment, one of my travel-writing stories, but since I slept for ten or twelve hours last night and am STILL tired, I want to get the blog done before doing anything else. This is my mantra today–

Me first.

Still, in an order to make this go faster, I’m doing today’s post as a list of random thoughts and gratitudes.

1. Two’s a party

I hate spending holidays alone, nothing to do. Apparently my friend Bonnie feels the same way, so last night for the 4th of July we met up and walked down to the river, where there were fireworks. Along the way I watched the stars and planets come out. I saw Mercury for the first time! You’d have thought I won the lottery I was so excited. That’s five planets you can see in the sky now with your naked eyes–Mercury, Venus, Mars, Jupiter, Saturn.

Eeek!

After the fireworks, Bonnie and I sat on the grass by the river and listened to a local band that was playing under the stars. I continued to look for constellations. I may be developing an obsession.

2. Being obsessed makes it hard to rest

Before I came home last night, Bonnie let me borrow a couple stargazing books and a pair of binoculars. Talk about encouraging my new hobby. Starting at one-thirty in the morning, I lay in my driveway for nearly an hour searching for stars, constellations, and galaxies. I was like a kid in a candy shop. Not only did I see the craters of the moon, but I also clearly identified (for the first time) the constellations Hercules, Corona Borealis, Lyra (The Harp), and Aquila (which sort of looks like a wizard’s hat).

Before I went to bed I got overwhelmed–there’s so much to learn about the sky! But this morning I thought, Marcus, the stars aren’t going anywhere fast. You can take your time here.

3. You brave your way, I’ll brave mine

This afternoon I spoke with my friend Kim, a fellow night owl. We talked about our tendency to judge ourselves for being different, like, for staying up late and sleeping in. But, as Kim said, “Some of us brave the day; some of brave the night.”

4. Ask and you shall receive

Yesterday I hung an antique chandelier in my room but left off a few crystals that had broken while in storage. Hoping to find a place where I could buy replacement crystals, last night I asked Bonnie if she knew of a place that sold them.

Get this shit.

Bonnie had some leftover crystals from a “glitz and glamour” wedding she helped decorate a few years ago–the EXACT kind that I needed.

Sometimes life is easy.

5. Life is what you make it

One of the pieces of artwork I hung in my room recently is an autographed poster of Dawn Hampton, a swing dancing legend. Dawn grew up entertaining with her family at The Savoy Ballroom in Harlem and later made a career as a singer in the gay bathhouses where Bette Midler and Barry Manilow got their start. Anyway, one of Dawn’s songs is called “Life Is What You Make It,” and this idea is on my mind today. Fun and fascination don’t have to be complicated–they can be as simple as a single friend, a blanket of stars, or both. We don’t have to get in a hurry about anything. We don’t HAVE to judge ourselves for being different. Life isn’t as difficult as we think it is.

Quotes from CoCo (Marcus)

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Abundance comes in many forms.

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In Unexpected Places (Blog #457)

Because I have other things I’d like to do besides blog, today I’m keeping this short by writing a list of things for which I am grateful. Although all related to the last twenty-four hours, they are in random order.

1. The “Do good” wall

The above photo, me in front of a wall that says, “Do good,” was taken just down the street from where I’m staying in Springfield. I used a brick I found nearby to prop my phone up for a selfie, then spent fifteen minutes trying to take a picture of myself doing a cartwheel. Proof that you don’t need money, Marcus, to enjoy yourself.

But it wouldn’t hurt, would it?

2. Understanding

This morning while reading a book by PL Travers (the lady who wrote Mary Poppins), I came across this phrase–long stretches of nothingness. It reminded me that it’s normal, perhaps necessary, to have times in your life when it feels as if nothing is happening.

3. Recognition

After lunch today, I told my friend Matt that the truth was that all sorts of things are happening in my life right now. They’re just on the inside, where they’re not as obvious to other people.

4. Chocolate Cake

Last night after cleaning the studio downstairs, we all had chocolate cake. Anne let me lick the knife, then this morning while reading my book, I had another piece for breakfast, with coffee. My pants are tight, but life is good.

5. Sleeping in

I slept in until noon today.

6. Dreams

Last night I had a series of dreams, all of which I think are connected. I don’t want to go into them, but the dreams ended with my telling two people in the last dream (who looked good on the outside but were also lying and manipulative) to “GET THE FUCK OUT OF HERE!” This was in an office, and I even waved my arm dramatically toward the door. Then the office manager came in and said, “Would you calm down? There are women here.” And I said, “It’s over!”

I’m still analyzing it, but I love this dream because it shows that I’m emotionally and mentally done with bad behavior, even with “acting right” or listening to my inner office manager. And as much as “Nice Marcus” would never scream or slam doors, I’m recognizing that there’s more to a person than “always being nice” or people-pleasing. Anger has its place. Sometimes a good, strong HELL NO is required. Opinions be damned.

As a t-shirt I saw this afternoon said, “If I gave a shit, you’d be the first person I’d give it to.”

7. This cat in my bag

Before falling asleep last night, I noticed Anne and Andy’s cat Frankie sitting in my luggage. Adorable.

8. New foods, old friends

For lunch my friend Matt took me to a restaurant called Van Gogh’s, a dutch place. I had some sort of pancake with gyro toppings. It was stupid, as in delicious. Matt–as always–was kind, a good listener, and generous.

9. This knocker on this door

Walking down a local alley this afternoon, I saw a brass knocker on a teal door. I found it stunning, something beautiful in an expected place. Now I think, What other wonders await in unexpected places?

Quotes from CoCo (Marcus)

"The truth is right in front of you."

Content for Now (Blog #445)

This morning I got up at 6:15 in order to go to Fayetteville and be tested for allergies. This was something both my primary care physician and immunologist suggested after all the blood work from my recent battery of tests came back as “pristine,” just as good as anyone else’s if not better (so there). I’ve been looking forward to being tested, thinking we’d finally have an answer to my lifelong sinus infection problems and recent skin irritations. But when I got up this morning I was nervous. I thought, What if I’m allergic to dogs, dust mites, grass, and everything else under the sun? Do I really want to KNOW that?

Thinking it was quite possible for me to “flare up” in response to being tested this morning, my friend Bonnie offered to take me. “If your body overreacts and you feel miserable,” she said, “you shouldn’t have to drive.” Wasn’t that kind of her? I’ve been dragging myself to doctor appointments for months now–alone–and that’s okay–but I can’t tell you what it meant to have someone simply offer to tag along, what’s more to actually go. At the butt crack of dawn.

Talk about a good friend. (I guess that’s what I’m doing.)

At the allergy clinic, I was taken excellent care of. They even weighed me in kilograms to protect my ego. (I’m under a hundred!) Now that’s service. But seriously, I was there for a solid two hours, and half of that was them taking a full medical history and me getting to ask questions. Then came the “fun” part, when the nurse scratched or pricked me sixty different times to test me for common allergens like dogs, cats, mold, ragweed, and every tree you can think of. For this I lay shirtless on my stomach as I gripped the table and–with each needle scratch–practiced enunciating my favorite curse words.

She-it!

Son of a bi-otch!

Y’all, these expletives were justified. It felt like the nurse was planting saplings between my shoulder blades with a rusted shovel. Granted, it didn’t hurt that bad at first, but it just went on and on–poke, poke, poke–like some sort of medieval torture device. What’s worse, I could have sworn the nurse was getting off on it, like one of those demented people on YouTube who enjoys popping zits, except this woman was popping perfectly good skin (mine). I can’t say how long this went on, but I was so grateful when it was over that I rededicated my life to the lord.

Of the sixty scratches, only fifty-eight contained actual potential allergens. The other two were controls, one being saline (which shows as non-reactive), the other being straight (as opposed to gay?) histamine (which shows as reactive). As I understand it, a person is “allergic” to any substance that hives up like the histamine control. The results take fifteen minutes to “come in,” during which time you’re not allowed to roll over or scratch. The nurse told me, “If you do, we’ll have to start over.”

So get this shit.

At the end of fifteen minutes, the nurse said I wasn’t allergic TO ANYTHING. That’s right, all that worrying, and nothing on my back hived up in response to our region’s most offensive allergens. See for yourself in the photo below. (The red dots are a normal reaction to having your skin scratched WITH A FREAKIN’ NEEDLE, and the one big bump in the lower right corner is the straight histamine.)

In response to why I sometimes sneeze or have watery eyes, the doctor and nurse explained that a person can be “intolerant” of things like animals or pollen but not truly be allergic to them. (Take an antihistamine, they said.) So that was the joke between Bonnie and me on the way home–that I’m INTOLERANT–I won’t put up with allergens, I simply won’t abide them. (UH-CHEW.) Honestly, I don’t know what to do with this information. Most of me is relieved. This is good news. Really good news. My immune system works. Better than I thought it did. (I was wrong, guys.) At the same time, SOMETHING has been negatively contributing to my health issues lately, and I still don’t know what that is. Alas, I leave this mystery for another day, content for now in the knowledge that something I thought was horribly broken (me)–isn’t.

Quotes from CoCo (Marcus)

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No emotion is ever truly buried.

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Dance Camp Gratitude (Blog #444)

Currently it’s ten at night, and I’m sitting with my friends Bonnie and Todd on their porch. Our friend Jessica is here, as are her children, Allison and Corban, and Corban’s girlfriend, Emilee. The seven of us have been together since two this afternoon for what we’ve been calling “dance camp,” a one-day swing dance intensive. (I was the teacher.) First we danced for a couple hours, then we ate ice cream, then we danced some more, then we ate dinner (KFC). Now we’re on the porch relaxing, digesting.

I can’t say what a lovely day this has been. I woke up worn out this morning–I guess I still am–but I’ve still had such a great time. I’m a teacher–I adore watching people learn–and everyone did a fabulous job this afternoon. We worked for over four hours, and it’s amazing to see how much someone can progress in a short amount of time. It absolutely made my heart soar.

And then fried chicken for dinner!

Tomorrow morning I’m getting up early to be tested for allergies. Because they prick you with dozens of potential allergens, I’m prepared for my back to look like a war zone. The point is, since I’m already worn out and getting up at the butt crack of dawn, I’m trying to keep this short. Easy enough. Other than dancing with my darling friends (and eating all the calories), not much has happened today. Well, wait, my recent bad mood has improved. Disappeared just like it showed up–out of nowhere. I’m guessing this is because I got out of the house (got out of my head) , socialized, moved, danced. Four over six hours I’ve been surrounded by smiling, happy people, and maybe their joy has rubbed off. Or would it be rubbed on? Regardless, I’m reminded that life isn’t always a bitch. On occasion it can be kind and generous, full of delights.

For this I am grateful.

Quotes from CoCo (Marcus)

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A mantra: Not an asshole, not a doormat.

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It Is Possible (Blog #440)

Almost every day I blog in order to solve a problem–talk myself down from a ledge, work through my emotions, give myself hope. It’s just the habit I’ve fallen into here, trying to figure things out, trying to figure me out. Not every day is like this, of course. Some days, like today, are “good” from dawn to dusk. I don’t know why days like this exist. Maybe because some days are shit from sunup to sundown. (Can I get an Amen?) Regardless, I’m grateful for days like today, days that “work.”

This morning I woke up earlier than intended. (I hate that.) This probably happened because I’m pet-sitting a dog this week, and the dog’s in my room. And whereas she’s SUPER quiet (she never barks–I don’t think she knows how–maybe the cat got her tongue–haha), I can still hear her moving around, breathing. Anyway, I gave up trying to go back to sleep and started the day early. I had breakfast, read a book, made a phone call. I didn’t rush like normal. I read once that was a big part of having peace of mind–slowing down, taking your time. It said, “You should wake up early.”

Maybe it was right. (Maybe.)

This afternoon I saw my therapist and had a great session. A friend recently told me that “great” is an overused word like “nice,” that I could try saying “fabulous” or “wicked hot,” but a “wicked hot therapy session,” to me, sounds rather salacious, something that might involve a whip, which isn’t my idea of a mentally healthy good time. But I digress. Today my therapist and I discussed, among other things, a dream in which I yelled at someone. “FUCK YOU!” I said and then woke up. We decided the person I told off in my dream represented 1) barking up the wrong tree and 2) suppressing anger, so the fact that I was telling them to screw off was a good thing and meant I’m done with those behaviors in myself and others. “I’d love to have a dream in which I told someone to fuck off,” my therapist said. “I hope I have one.”

You belong exactly where you are.

After therapy I window-shopped at a vintage store then ate sushi and read a book. Then this evening the improv group I’m in performed at a private party as part of a local business’s team-building activities. Talk about fun–I’m always amazed when I see people put themselves out there and try new things for the first time. (Sort of like how I got up early this morning.) Finally, when the show was over, I had drinks with a friend from our group. Now, obviously, I’m blogging. So that’s it, just a lovely day. Not once did I feel rushed, panicked, or frightened. Well, I did get just a wee bit nervous before the show but took that as excitement. I told myself, This will be fun. (And it was.) So it is possible to move effortlessly from one thing to the next, to not get hung up, to act like you belong exactly where you are.

Quotes from CoCo (Marcus)

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Each season has something to offer.

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