To Breathe Deep, to Laugh, to Cry (Blog #1036)

Last night I went to bed at two in the morning. And whereas I’d intended to get five and a half hours of sleep, I only got three and a half. Alas, shit happens. This being said, un-shit happens to. What I mean is that although life is full of trauma and drama, it’s also full of healing and comedy. Yesterday I re-started working on a 1000-piece puzzle, and I imagine I’ll be working on it for a while. But then one day, the final piece will slip into place, and it will be done. Over. Likewise, with this blog. Two months from today I’ll type my final word, make my final edits, and hit publish. Just like that, with the touch of a button, I’ll be on to something else.

Along these lines of healing and being done, this morning I had one of the most profound healing experiences I’ve ever had, thanks to a therapist who practices a method my therapist doesn’t (and whom my therapist encouraged me to see). But here’s the catch. I’m not allowed to talk about the experience until tomorrow. “Talk about anything else you want,” the guy said, “but don’t talk about what happened here until you’ve had a chance to sleep and let your body process.”

“Okay,” I said. “I can talk about what I had to drink for breakfast.”

Now, I realize that this may seem like a tease. Not the breakfast part, but the profound experience part. I’m sorry. I’ll get around to it later. Or at least I think I will, since I never know what I’m going to write about until I do. Honestly, I only mention it at all because I don’t have anything else to talk about and I promised myself a long time ago that I wouldn’t bullshit myself or anyone else on this blog. That is, if I were to pull some self-help lesson out of my ass right now and try to apply it to my day, I’m sure it would come across as disingenuous. And wants that? Certainly not me.

So what’s left to say, Marcus?

Well, currently I just finished breakfast and plan to wrap up this blog while chugging coffee. (Remember, I didn’t sleep much last night.) Then I’m going to spend the day shopping and running around with a friend, and tonight we’re going to see a show. Really, I can’t tell you how excited I am. Not simply to run around, but to be awake and alive not just to think about and overanalyze life, but to actually live it. So that’s the deal. I’m taking the rest of the day for me. To breathe deep, to laugh, to cry if I feel like it. To not miss one thing. To remember that there’s a time for planting seeds, and there’s a time for harvesting and celebration. To remember that deep healing is possible.

Quotes from CoCo (Marcus)

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It’s okay to ask for help.

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by

Writer. Dancer. Virgo. Full of rich words. Full of joys. (Usually.)

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