There’s an idea in self-help and spirituality that we repeat things over and over again until we get the point of them, until we learn the lesson. You know how some people, maybe you, always end up falling for the same kind of lovers. Emotionally unavailable assholes, let’s say. Or maybe you’re constantly being shit on at work–and it’s been like that for twenty years. One way of describing this situation is “same drama, different actors,” and I think it’s worth taking a look at. Because if you can’t step out of the hamster wheel of your life and analyze it archetypally (non-personally), chances are you’ll keep getting more of the same.
My chiropractor who works with emotions and the body and I talk about this a lot. I saw him today, and we worked through a recent situation in which my reaction was, “Fine, damn it, I’ll do it,” even though someone else really should have. Like, it was their responsibility. Well, this feeling of taking on more than I really should goes back a long way. When I was a child my mom was sick quite a bit. When I was a teenager my dad was in prison. Long story short, I had to grow up fast. Looking back, I can see I wasn’t very happy about it and didn’t know how to express my frustration. But with respect to the same-drama conversation, what’s important to note is that although all the stories I’ve mentioned tonight were different on the outside, they were the same for me on the inside.
Recently I’ve been taking the covers off old books in order to use them for art projects, and yesterday I noticed a line on the first page of a book (I can’t remember which one) that said, “‘Every morning,’ he said, ‘every morning it’s the same damn thing!'” This is what I’m talking about emotionally, repeating the same feelings, the same roles (the runt, the slave, the misunderstood one) day after day after day. This is where my therapist and my emotionally intelligent chiropractor have been invaluable. They’ve helped me spot UNPRODUCTIVE PATTERNS so that I can do something about them. Because that’s the deal–it’s really hard to see your own routine. Sometimes you’re just too close to your own life to get what’s really going on. But someone else can take one look and say, “Girl, you’re stuck in a hamster wheel.”
Having had the help of wise counselors for years now, it’s getting easier and easier for me to spot my own unproductive patterns. For example, I’ve learned that I’m chronically attracted to a certain type that’s fundamentally not good for me. So whenever I feel myself going down the rabbit hole again, I stop and say, “Hold it right there, Mister. Stop in the name of love. We know how this is going to end, and it’s not good.” Then I do something else (or someone else). Another thing I’ve found helpful is to note whenever I catch myself saying, “Well, if it were anybody else, I’d tell them to do this (dump him, run the other way, go to a doctor).” Then I drop all my excuses and take my own advice. Because that’s my inner wisdom talking, and it shouldn’t matter if it’s someone else, or me, or the President. A problem is a problem is a problem, and good advice is good advice is good advice.
This evening I went thrift shopping and bought a few hardback books for their covers. Well, the total was $5.56, but I only had $5.25 in my pocket. “I’ll be right back,” I told the girl behind the counter. “I just need to get my change from the car.” Well, I came back with 26 cents, which, as the girl quickly pointed out, was 5 cents short.
So back to my car I went.
For a moment I thought, She must think I’m really dumb. Then I thought about how I won all sorts of math awards in junior high and high school, and how maybe I should tell her about them. Like, I really do know how to add. I won the Math-A-Thon! I’ve just had a lot on my mind lately. Then I thought, You don’t have to explain yourself to a high school student who works at Goodwill, Marcus.
So I gave her the damn nickel, picked up my books, and left.
There’s a saying I think about a lot but have never shared on this blog. It goes, “When a pickpocket meets a saint, he sees only his pockets.” To me this means that we don’t perceive others and the world as THEY are, but as WE are. Like, I could be the nicest guy and a really good mathematician, and if some tween at Goodwill thinks I’m stupid, she thinks I’m stupid. Now, does she? We’d have to ask her. Chances are, unlike me, she’s forgotten the whole interaction. Or maybe she hasn’t. Maybe she’s fallen in love with me and is currently at home stalking my Facebook and being disappointed by the fact that I don’t date girls. My point being that–either way–her reactions have little to do with me and everything to do with her. Yesterday I mentioned that someone bitched me out on YouTube for (in their opinion) counting Rumba incorrectly, and–same thing. This unfortunate commenter didn’t see ME, he only saw some ignorant dance teacher from Arkansas. A figment of his imagination.
And yes, it hasn’t escaped me that my not being able to count has apparently become a theme. Same drama, different players.
You’re never as stuck as you think you are.
For me another takeaway of the pickpocket/saint saying is to TRY to see people neutrally. Tonight I looked at the girl at Goodwill and thought, I know nothing about who this person is or what her life is like, and I certainly don’t know what she’s thinking. So often we assume we know what’s going on in someone else’s life or head and end up separating from rather than connecting with them. But seeing someone neutrally opens a door for grace to walk through. Likewise, seeing yourself neutrally (archetypally, impersonally) opens a door for grace to walk through. Because when you unplug from your own drama, your own story about your life, you have the thought that perhaps things could be different. And they could. You’re never as stuck as you think you are. In life, there’s always space to rewrite your script.
Quotes from CoCo (Marcus)
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Allowing someone else to put you down or discourage your dreams is, quite frankly, anything but self-care.
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