The Path of Totality (Blog #144)

Last night I stayed in Kansas City with my friend Deb and her boyfriend, David, and this morning Deb’s sister, Aimee, joined us for sugar, carbs, coffee, and–after all that–other celestial wonders. If you haven’t heard already, there was a total eclipse today. I’ve been a little nervous this week that I’d “miss it,” but when I woke up this morning to cinnamon rolls, I thought, Screw the eclipse. This is better. Fortunately, I didn’t have to choose one or the other. And I have to admit–the eclipse was amazing. As one t-shirt said, it was “totality awesome.”

Feel free to roll your eyes.

In anticipation of traffic, we hit the road about nine, after David checked his kids out of school for a “once in a lifetime” event.” Honestly, if you held a gun to my head (please don’t), I couldn’t tell you exactly where we went. I just know it was about an hour away and was in the path of totality, meaning the sun would be completely covered up by the moon. As a bonus, the moon as ALSO completely covered up by clouds.

I mean, that’s basically what happened. As soon as we got to the farm we were going to (David said it belonged to like a family member of a friend of a family member), it started raining. A lot. So Deb and Aimee and I played Uno with the kids (in the car) while David took a work call. I normally don’t like card games, but I’ll say this–they’re more fun when you win and children cry.

I’m kidding. No one cried.

Eventually, it stopped raining, and the eclipse began. We still had a lot of clouds, but we were able to see most of the first half of it. Part of me actually thought having the clouds was exciting. It was like playing hide-and-seek. Come out, come out, wherever you are.

Another part of me was disappointed that we didn’t see the entire thing. This is a big deal, I thought, doesn’t the weather get that? But what do you do? You can’t make the clouds go away, shoo them off to another state the same way you’d encourage a fly to leave your cheeseburger. Still, even with the clouds completely covering the moon completely covering the sun, it was pretty amazing at the point of total eclipse. Except for the horizon, the sky was dark. The air got colder. The birds stopped chirping.

I ate Cool Ranch Doritos.

Like everyone else, Aimee and I took pictures. Then when the sun started to shine again, people clapped. Honestly, it was a little half-hearted, but I’m going to blame that on the clouds. But it still felt rather primal, this celebration of the idea that even when there are dark times, the light eventually breaks through.

The traffic showed up on the way home. David took a lot of back roads, but I have never seen so many cars amongst the cornfields. It was like Field of Dreams. (If you build a total solar eclipse, they will come.) As David drove, it started raining again, and puddles of water cropped up along the highways. At one point, traffic came to a standstill because two lanes of traffic were trying to squeeze into one lane of traffic at the point where there was a small creek of water running across the road. Well, apparently David’s a badass who doesn’t mind driving on the shoulder. The next thing I knew, he was splashing through the water in the unoccupied lane, then off we went, a string of other cars behind us who just needed permission go against the grain.

This evening I’ve watched as photos and videos of the eclipse have flooded Facebook the way the rain in Kansas City is, even now, flooding the streets. Some of my friends have commented, “I wish I’d had a pair of glasses,” the same way I’ve thought, I wish I’d been somewhere with fewer clouds. I guess we all do that, tell ourselves our day would’ve been better IF, our lives would BE BETTER IF. And yet that’s something–and I personally hate to admit this in writing–that we can’t know for sure. We just can’t. No one has a crystal ball.

And no–a disco ball will not do.

What I do know is that I laughed a lot today. I haven’t seen Deb and Aimee in over five years, and both of them are hilarious. Maybe I didn’t see those crazy shadows on the ground during the total eclipse climax (or whatever it’s called), but I did reconnect with my friends over cinnamon rolls and Uno, and–let’s face it–that’s not something that happens every day. The writer Elizabeth Gilbert says, “The action is here.” I take that to mean that we can IF and WISH all day long, but that’s only half-living, something akin to the path of “partiality.” Of course, real life isn’t something you wish and dream about–it’s something that’s right in front of you. What’s more, it’s whole and complete just the way it is. So perhaps fully accepting and living what’s right in front of you could also be called the path of totality.

Quotes from CoCo (Marcus)

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It’s hard to say where a kindness begins or ends.

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Rest in Peace, Jerry Lewis (Blog #143)

I’m not sure what to talk about today. It’s kind of been all over the place. Well, I’ve been all over the place. Literally. I woke up in Arkansas, and now I’m in Kansas City. Tomorrow is the total eclipse (of the heart), and my friends and I are supposed to be on the road in seven short hours. Currently I have a headache. I’m tired, and, although I didn’t realize it until just now–I’m sad.

Jerry Lewis died today.

When I was a kid, I loved Jerry Lewis. I don’t remember how it happened, when i first saw him, but there used to be a video rental store (with VHS tapes) in Van Buren, and it probably started there. My mom used to take my sister and me to rent movies, and Dee-Anne would rent Elvis movies, and I’d rent Jerry Lewis ones. Then I started collecting them. Somewhere (before the internet) I found a list of all his movies, and I’d mark them off as I’d order new ones or record them off Turner Classic Movies. There were dozens and dozens of them, and I watched them over and over again.

In 1990 a family friend helped me write to Jerry Lewis, and he (or someone in his office) mailed me a personalized autograph photo, a personalized autograph autobiography, and an MDA (Muscular Dystrophy Association) wristwatch. I used to keep them in a fireproof safe. I remember taking it with me out-of-town once when we went to visit a friend in Missouri. I carried it like a briefcase. I don’t think they got it. Other kids had baseball players for heroes. I had Jerry Lewis. I swear, I was the only kid I knew who had a t-shirt that said, “Hey, LAAAAAADY!” on it.

Not surprisingly, I was a virgin for a LONG time.

In high school, right about the time that dial-up and the internet were becoming popular, I saw Jerry Lewis on a talk show do something called The Announcer’s Test. It’s a tongue twister that used to be given to potential announcers at Radio City in order to check their diction and enunciation. It starts off, “One hen. One hen, two ducks,” and goes on like that adding numbers and random things until it gets to ten. I thought, I’ve got to learn that. So I took to the internet and found a guy named Charles in Canada who’d mentioned it on a forum, and I wrote him.

Well, Charles wrote me back and included The Announcer’s Test, and I memorized it. I can still repeat it to this day–even when I’m drunk (which is honestly funnier). What’s more, Charles and I are still friends. He’s probably the biggest Jerry Lewis fan I know. The above photo is one I sent him in 2002 when he requested my autograph (not because I’m famous but because he does that with friends). Of course, it reminds me of Jerry.

Well into my twenties, I collected Jerry Lewis memorabilia, things like old movie posters that were folded in squares because they used to put them inside the rolls of film sent to movie houses, even an autographed picture of Jerry Lewis AND Dean Martin from when they were still a team.

Somewhere along the way, I stopped staying up all night to watch the MDA telethon. By the time Jerry left (or was asked to leave) in 2010, I’d stopped watching it altogether. I’d catch little clips of his online, but I guess I’d moved on to other things, other heroes. I can’t say exactly what happened. I mean, I’d stopped playing with Legos too, stopped collecting Batman toys. Then when I had my estate sale last year, I decided it was time to say goodbye to Jerry altogether–the movies I hadn’t watched in a decade, the autographs that were collecting dust.

That decision took a lot of contemplation. I guess Jerry and my childhood were so intertwined, letting him go felt an awful lot like growing up.

It was just something I had to do.

When I saw the news this morning, I guess I was numb. Honestly, I’d watched some interviews with him over the last several years, and I thought he was sometimes an ass. Perhaps cocky is a better word. Hell, I’d probably be too if I’d had his life, but it took away some of the hero magic, seeing him human like that. This morning I read that he never felt like he was more than nine years old, that for him hearing an audience applaud was like hearing a roomful of mommies and daddies say, “Good boy, baby.” So maybe that had something to do with it. Maybe even talented heroes hurt, spend their whole lives healing.

Sometimes when I think about my childhood, I only think of the hard times, the things that fucked me up. But when I think of Jerry, I’m reminded that parts of my childhood were so happy, so good, so creative. My childhood was encouraging. It was funny. I remember laughing–a lot.

Before I left for Kansas City this afternoon, I rifled through my closet until I found a folder in one of my boxes. I thought, If I DID keep that autograph, this is where it would be. But it wasn’t. No, it’s definitely gone–he’s definitely gone.

I definitely grew up.

I suppose we all do this some days–try to hang on to our childhoods. We let go of our heroes, then maybe we spend an hour on YouTube the night they die watching video after video of them. Once again, they make us smile. So we try to stay young. We try to stop the inevitable. We hope somehow they’ll come back to us, makes us innocent again, return us to a time that was magic. And yet these are the things we must learn to do for ourselves over and over again–let go, grow up, remember how to laugh–let go, grow up, remember how to laugh.

Each year when Jerry ended the telethon, he sang a song called “You’ll Never Walk Alone.” It’s opening line says, “When you walk through a storm, keep your head up high, and don’t be afraid of the dark.” This reminds me that the storms of life are inevitable. There will always be sad days with mixed emotions and final goodbyes. Knowing that storms don’t define us, they refine us, we walk on. What’s more, those who have made us smile, those who have made us laugh, walk with us.

[Rest in peace, Jerry. Thank you for my happy childhood.]

Quotes from CoCo (Marcus)

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Just as there’s day and night literally, there’s also day and night emotionally. Like the sun, one minute we’re up, the next minute we’re down. Our perspectives change constantly. There’s nothing wrong with this. The constellations get turned around once a day, so why can’t you and I? Under heaven, there’s room enough for everything–the sun, the moon and stars, and all our emotions. Yes, the universe–our home–is large enough to hold every bit of us.

"

Trying to Stay in First Person (Blog #142)

Last night I found out my friend Brian doesn’t have a smart phone and spends very little time on Facebook. (These people exist.) Additionally, despite the fact that he’s straight and lives in the south, his life doesn’t center around sports. He said, “I try to live my life in first person.” I took this to mean that he preferred to have his own real experiences rather than simply watching someone else’s virtual ones.

Genius.

Honestly, this is something I struggle with. I don’t spend a lot of time watching sports or reading celebrity gossip magazines, but I do tend to get caught up in the lives of others on Facebook, the life of Zac Efron on Instagram. I honestly don’t even follow the man, but I do often get enamored with the online lives and bodies of certain dancers or yoga instructors–people with “perfect” physiques–people I don’t even freaking know. My therapist says that social media is “impression management,” so I try to remind myself that a lot of it is smoke and mirrors, but it’s a challenge.

In writing there’s something called point of view, and it basically answers the question, “Who the hell is telling this story?” Generally speaking, point of view can either be omniscient or limited. Omniscient means that the storyteller knows EVERYTHING–they’re like God. They can know what’s happening in two places at once, and they can also know what every character is doing and thinking. Limited, however, typically follows the experience of one character, and is usually told either in first person or third person. In first person, the main character might say, “I woke up this morning. I cleaned my ear with a Q-Tip. I can wonder what my friend is doing, but I can’t know because I’m not God.” In third person, someone else tells a story about one character, and they only know that one character’s actions and–maybe–his thoughts. Harry Potter is like this. Harry got on the train to Hogwarts–whatever. As a reader, we don’t know what Ron and Hermione are doing–unless Harry Potter is with them.

Now that we have that lesson out of the way.

Today I had lunch with my writer friend Marla. I told her about Brian’s “first person” comment, and she said she recently had an epiphany (or, as Smee says in the movie Hook, “an apostrophe”) around the same subject when she got all worked up about what someone else was doing, what someone else was thinking. (I’ve done this once or twice myself. Maybe you have too.) But then she realized that she’d slipped into omniscient or third-person narrative, instead of staying in first person. In short, she’d started telling someone else’s story instead of her own.

Byron Katie refers to this sort of thinking as being in someone else’s business. She says there are only three types of business in the entire world–mine, yours, and God’s. If I dye my hair blonde or say the F word–that’s my business. What you do with your hair and your mouth–that’s your business. Everything else, like tornadoes and hurricanes and when either one of us dies–that’s God’s business. Katie says that being outside your own business never feels good, and the problem is that you have to leave yourself in order to do it. In other words, if you’re worried about your sister in New Mexico, then she’s there in New Mexico and you’re mentally there in New Mexico, so who’s left right here, right now for you?

Uh, no one, that’s who.

This evening it’s been a challenge to stay in first person and in my own business. I mean, it’s had its moments. I spent a couple of hours putting together the Lego set I bought last week. It turned out to be this tree house thing, and it was super fun. The whole model folds in half, and when it does a bridge automatically collapses. When it opens back up, the bridge automatically raises. I actually laughed out loud with excitement. Notice the bluebird, the telescope, and the little lantern by the flag. How creative!

When the Lego project was over, however, my thoughts started drifting to the future–what will happen next, whether or not I’ll be poor for the rest of my life. This sort of thing happens constantly. But as I think about it now, I realize that this is just another way of being outside my right here, right now business (of putting the Legos together, going for a walk, or writing this blog). Specifically, it’s a way of trying to be in God’s business, since he’s obviously the only one who can know what’s going to happen next.

With Mom having cancer, I’ve been worrying a lot about her future too, the future of our family. It seems the diagnosis and the treatments are starting to affect her mood, her joy, and it’s difficult for me to watch her struggle. Of course, I want to do anything I can to assist her, and at the same time I notice that my mood, my joy, are affected whenever I leave the first person (I love you and what can I do to help?) and enter the third (Mom’s life is so hard and she must be hurting).

Personally, I think I could spend the rest of my life trying to stay in first person and out of everyone else’s business. I mean, it’s not an easy thing to do. It’s MUCH EASIER to get wrapped up in the online lives of others, to start worrying about what someone else is doing or thinking, even to start telling God how he needs to do things, despite the fact that he obviously knows more than I do. (He really does have an omniscient point of view.) But I’m reminded tonight that true joy comes from being present and not imagining you’re life (or the life of anyone else) to be any different than it is in this moment. To me that means that whether I’m playing with Legos or simply sitting in a room with my sick mother while I listen to her breathe, that has to be more than enough because it’s the life I actually have now–raw, honest, and real.

Quotes from CoCo (Marcus)

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More often than not, the truth is a monster. It gets in your face and makes you get honest. Sometimes the truth separates you from people you care about, if for no other reason than to bring you closer to yourself.

"

It Takes a Village (Blog #141)

Okay, I’m just going to be real. Things aren’t looking good tonight. I got up early today for a checkup with my doctor, and now it’s three-thirty in the morning, and I’m spent. My brain is well-done. I mean, I guess plenty of things happened today, but all I can think about is the zit in my nose. Ugh, the inside kind. Those are the worst. Maybe I should wash my face more. That might help. Why God invented zits in the first place, I’ll never know. As if life weren’t hard enough already. Hell, I probably signed up for this before I incarnated. Yes, that’s correct. I’ll take the advanced course–the gay one with zits in my thirties. Yes, I’m sure.

All right, are we done yet? Can I take a muscle relaxer and go to bed now–start drooling on myself?

Today my doctor and I talked about body odor. I think the last time I blogged about it, it was a lot better. It still is a lot better, but it’s not PERFECT. So I asked, and at first the doctor thought maybe my sense of smell had changed due to my chronic sinus infections and the surgery I had six months ago. (Okay, shit. I’m awake. The house mouse just ran across the living room floor. Dad and I decided if we called it a pet and gave it a name, we wouldn’t have to kill it.) Anyway, back to the odor, the doctor said, “So let me get this straight. You’re THE ONLY ONE who’s smelled it?”

Well, I guess I was a tad defensive, like, yeah, but IT’S REAL. I said, “One friend said she didn’t notice the smell, but she also didn’t have her nose in my crotch.”

After a decent amount of head-scratching, the doctor said he thought it was a bacteria (not a yeast) overgrowth. He said, “I know it’s counterintuitive to think that you can take antibiotics and end up with an overgrowth of bacteria, but antibiotics don’t kill ALL bacteria evenly.” I’m not sure why I’m telling you all this, but he ended up prescribing a cream that cost a hundred and twenty dollars without insurance. So if and when anyone DOES have their nose in my crotch, I sure hope they freaking appreciate all the time, effort, and money spent to make their visit hospitable. (Please go online and fill out this survey in order to receive a discount for the next time you’re here.)

Okay, my mind wandered–by which I mean that I looked at Facebook. And I’d just like to say that therapy has sucked a lot of fun out of life because I saw an ad for a tank top that said, “Touch my butt,” and all I could think was, That’s totally without boundaries, inappropriate, and desperate.

And I wonder if they have it in a medium. (Kidding.)

Today my chiropractor asked me if I thought one of the two massage therapists I see in his office was a better fit for me. Well, this felt like I was being asked to give up peanut butter or chocolate cake. I thought, But I love them both! So I said, “You know, each brings something different to the table (the massage table–ba dum ching!), and I’d really hate to be without either one of them.” (He seemed okay with that. Phew.)

This is something I’ve been thinking about lately, the idea that it takes a village, or, as my friend Sara says, “It takes a village–and a vineyard.” Anyway, maybe it’s because I’ve been seeing so many healthcare people lately–three massage therapists, two chiropractors, one physical therapist (and a partridge in a pear tree). I mean, part of me wishes that I could give one–and only one–of them the credit for my progress, but it really has been a group effort.

Tonight I did an exercise in my creativity workbook where I had to list twenty things I like to do (read, dance, deodorize down south, whatever), and also had to list whether each activity listed was something done alone or with others. Well, I didn’t tally my responses, but I think it was about half and half, which would seem about right. My therapist told me once that of all the different types of extroverts, I’m the most introverted kind. Let’s spend time together! Okay, I’m done now.

Lately it feels as if I’ve been doing a lot of things on my own. I mean, I socialize with others, but I almost always work alone, often eat alone, go to movies alone. And I really am okay with that–I’m not fishing for a pat on the back or a touch on the butt. But as I finished the activity tonight, I was reminded–right there in black and white–that I really do like being social sometimes. Just last night at improv class, I thought, It really does feel great to be part of a group. Tonight I got invited to spend the evening with some former students and friends at their home, and it was a couple hours of simply being real, honestly connecting. Yeah, this feels great too.

My therapist says sometimes that she’s not the be-all, end-all in my story of personal growth, that she’s one of many resources I have. I guess it’s always like that. Whether it’s a doctor, a massage therapist, a regular therapist, or a friend, no one person (including yourself) is the be-all, end-all. Rather, it does seem to take a village, a community of hearts and minds coming together to help each other, each bringing their own piece of the puzzle, each helping the others to heal.

Quotes from CoCo (Marcus)

"Miracles happen."

Improvising My Way through Life (Blog #140)

Except for the part where I stopped at a car wash and vacuumed my car with a vacuum cleaner that smelled like vomit, today was a great day. First of all, I didn’t get out of bed until three in the afternoon, and second, at the tender age of thirty-six, I went back to school–improv comedy school.

I’ll explain.

Several of my friends are in a local improv comedy group called The Razorlaughs. (They’re super creative and hilarious.) If you don’t know, improv comedy is comedy that is made up on the spot. It’s sort of like eating a box of chocolates while riding a roller coaster blindfolded–you never know what you’re gonna get or what’s gonna happen next. Anyway, The Razorlaughs (Aaron, Ian, Summer, Austin) are teaching an improv class at Future School of Fort Smith, which is the new kid on the block in terms of high schools ’round these parts. (I don’t know why I suddenly started talking like a cowboy.) The cool thing? The class is open to adults as well as high school students. (Come join the fun.)

Tonight the improv class started with introductions, then we did some basic stretches, since apparently it’s not uncommon for actors and actresses to hurt their ankles. (Who knew?) Then we warmed up our voices by making noises like rockets and whiney little children. (It was awesome.) Finally we did some tongue twisters, such as saying “wristwatch” and “toy boat” five times fast.

Go ahead and try it. No one’s watching.

The actual improv part of the evening centered around a game called Freeze, Unfreeze. The idea is that two people start the scene, each with a character and a setting. Like maybe a guy and a girl are on a blind date at a bowling alley. Hopefully each character is all dramatic with lots of gestures, then at some point, maybe while the guy is celebrating with his hands in the air, one of the other actors says, “Freeze,” and steps in to take the place of one of the people on stage, assuming their exact position. But the catch is that when they Unfreeze, the setting and situation change. Maybe now the guy has his hands in the air and is being arrested. So everyone has to adapt and go in a different direction.

When it was my turn to participate, I noticed my heart was beating pretty fast. I told Summer (who’s a pro at this sort of thing), “I’m nervous,” and she said, “It’s all right.” Well, like any typical Thursday evening, I started out on my knees (just kidding), as I was given the assignment to “be someone who plays video games.” My partner for the scene, a girl, was someone riding a bike. The setting was–get this–a disco club. Honestly, I’m not sure what happened next. I just know there was a simulated bike-to-video-gamer crash, some John Travolta moves, and a lot of silliness.

Soon I was tapped out, and others took over the scene. The whole thing was a blur, but somehow or other, Ian ended up on the ground with someone sitting on top of him. Maybe they were wrestling–I don’t know–but I said, “Freeze,” tapped out the person on top, and took their place. Quickly I grabbed Ian’s leg, slowly dragged him along the floor, and sang, “Row, row, row your boat, gently down the stream.”

These sorts of shenanigans went on for over an hour. Several times I got so caught up in what the others were doing and creating, that I couldn’t think fast enough to jump in. Seriously, I was really impressed with the high school kids–not just for being half my age, but for all their bravery and good ideas. At one point I started a scene on one leg, which I was thinking of as a yoga pose, but then one of the students stepped up, put my arms above my head, and said, “Now this is how you do a pirouette.” Later, someone else pushed me around the floor after telling me I was a lawnmower.

It was fun, but I wish I’d known to bring my kneepads. (I am almost forty.)

After class Aaron said that one of the principles of good improv is something called “yes and,” which means that if someone tells you that you’re a lawnmower, you say yes and add something to it. In my case, I added the fact that my lawnmower ran out of gas, which gave the next person something to work with. So if each person does this, it moves the scene along. But obviously a scene would die if someone said no–no, I’m not a lawnmower–and just stood there.

Tonight I finished a young-adult fiction novel I’ve been reading, The Absolutely True Diary of a Part-Time Indian by Sherman Alexie. The story centers around a teenage Indian who leaves his reservation to attend an all-white school. Toward the end of the story, he joins the basketball team. Before his first game, much like I did with Summer tonight, he tells his coach he’s nervous. In response, his coach says there’s a difference between being nervous and being scared. He says, “Nervous means you want to play. Scared means you don’t want to play.”

I hadn’t thought about this distinction before. I mean, before the class tonight, I was definitely nervous. As I think about what’s to come next in my life and whether or not my dreams will come true, I’m definitely nervous. Perhaps a little scared, but mostly nervous. And I love the idea that maybe my nervousness simply means I want to play–I want to get out there–I want to try something new and see what happens.

I want an adventure.

Honestly, it seems that life is a lot like an improv game where things are constantly changing and new characters are coming in and out of the scene. One minute you’ve got your own business, and the next you’re living with your parents. (I’m just pulling possibilities out of a hat here.) And whereas there are certain things you can’t change, you can always adapt and go in a different direction. You can say “yes and.” Yes, I’m living at home again–and I’m taking the opportunity to write every day. Yes, I don’t have a job–and I’m using my free time to learn something new. Yes, I’m the oldest person in the improv class–and at least I know what disco is.

Yes, I’m nervous–and I still want to play.

[Thanks to the Razorlaughs for a great evening. You guys rock. Thanks to Kate for the pictures of me. You rock too. Lastly, here’s a video of the pros playing Freeze, Unfreeze (3.5 minutes).]

Quotes from CoCo (Marcus)

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If you think only girls cry or that crying is inappropriate for some reason, fuck you. Some things are too damn heavy to hold on to forever.

"

Dealing with My Bullshit Thoughts (Blog #139)

The first day I went to therapy, I told my therapist about everything I could think of that might make a difference–the terrible relationship I was in, our house burning down when I was five, Mom being sick, Dad going to prison–every trauma I was aware of. And then I had to pee. Seriously. I remember standing in the bathroom thinking, Okay, there, I said it. I wonder what she’s going to say. Well, she was super professional, didn’t call me fucked up or anything. Rather, she said, “It sounds like you and your boyfriend have zero boundaries and that you have some family of origin issues [Who doesn’t?].” And that was that, end of session one.

Fast forward three years and about a hundred sessions later, and my therapist has never once said, “Tell me about your father,” or, “Let’s talk about that kid that used to beat you up.” She said once that she believes when the subconscious is ready to deal with something (to heal), the topic will come up on its own. So far, she’s been right. At one point or another, we’ve returned to all those initial traumas, even some other ones. We’ve talked about everything.

Well, almost everything.

Today we talked about–money. There, I said it. The topic came up because I mentioned the dream board I’m working on, and it would appear that dreams cost money (if you want them to come true). As the conversation went on, I shared an exercise I did recently where I listed my knee-jerk thoughts about money. Two things–it wasn’t pretty–and my therapist said knee-jerk thoughts (like my mother-in-law is _________) tell us how we really feel about something. To summarize, most of my thoughts about money are negative.

There’s not enough money. Money causes arguments. Money isn’t spiritual.

After I read the list, my therapist said, “That was intense.” I said, “That was intense to say out loud.” Honestly, it felt like throwing up in the backseat of your friend’s new car, like, I feel better, but now what do we do? Well, once again, my therapist didn’t freak out or say that I had an insurmountable problem. Instead, she started by reminding me where my beliefs came from. We talked about my childhood and all the bullshit that went on, the cars that were repossessed when Dad went to prison, the box from the Baptist church full of charity food that sat in a corner and silently proclaimed, “We can’t afford to eat.”

“It’s completely understandable that you’d have issues with scarcity and abundance. You had some bad programming,” she said.

Then she added, “And ninety percent of that list is BULLSHIT,” at which point she took out a pink highlighter and marked the two thoughts about money that I’m apparently allowed to keep because they’re actually true–1) money is freedom (of choice) and 2) money is fun. But the thought that I’d have more money if I were smarter? That one has to go. She said, “Do you know anyone with a lot of money that’s NOT as smart as you are?”

“Well yeah.”

“Okay then.”

The rest of today, I pretty much felt like shit, which I’m assuming is because we poked the bear, stirred up a bunch of junk that’s been sitting around for a while. On top of that, my initial response whenever I realize there’s serious work to do is to get overwhelmed. Oh my god, how am I going to stop believing all these things I’ve been believing for my entire life? Well, after I taught a dance lesson this evening, I finally had an idea.

Village Inn has free pie on Wednesdays. (As my friend Kara says, “It’s hard not to eat your feelings. They taste so good.”)

Really, I spent a good portion of the evening trying to figure out how I could blog about something else tonight. I swear, this vulnerability and honesty shit is for the birds. I mean, I don’t LOVE talking on the internet about my general fears and insecurities, and I certainly don’t LOVE talking on the internet about my specific fears and insecurities (money, money, my education, my body, my talent, and money–and also money). Part of me would just prefer not to do it. There may be some pride involved. But when I checked out at Village Inn tonight, the lady at the register started talking to me about an employee she’d just got off the phone with. She said, “She hasn’t worked in a month. She’s been on vacation in Spain.”

I thought, Now why do I give a shit?

But I said, “Oh that’s nice.”

Then the manager jumped in and said, “I’d love to go to Spain,” so I said, “Do it!” But then she said, “I don’t have enough money, I can’t afford it,” which is honestly my first thought lately whenever someone suggests seeing a play, going to dinner, or riding the train at Creekmore Park for a quarter. Then I figured if the Village Inn lady and I have this issue around scarcity, that’s at least two of us, and maybe there are others. So–in an effort to be real–I’m talking about it.

Sometimes when I think about the road that lies ahead and turning my scarcity truck into an abundance mobile, it feels impossible. But this evening I’ve reminded myself that I’ve tackled a lot of big issues over the last several years. I’ve come a long way with a lot of excellent help. So I have to trust that this too is an issue that’s come up at the right time, that it’s only rocking my emotional boat now because it’s time for it to heal.

Let’s do this shit.

As always, I’ll let you know how it goes.

Quotes from CoCo (Marcus)

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It’s okay to ask for help.

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Ripped from a Page (Blog #138)

This afternoon I went to physical therapy, something I’ve been doing on an almost weekly basis since someone slammed into the back of my car a month and a half ago and turned me into a real-life bobblehead doll. Honestly, physical therapy itself been going great. A couple of weeks ago I got moved from twice a week to once a week, and today I got moved to “almost done,” which means I only need to go back if I feel like it during the next month. That being said, when I walked in today, the therapist said that my posture was “almost perfect,” that my left shoulder was “a bit” high and my head was turned “slightly” to the right.

Well, shit.

Of course, part of me is thrilled with the progress (or whatever), but a bigger part of me is “a bit” stressed out and “slightly” terrified that I’m not–well–perfect. Maybe that’s my perfectionist talking. It’s difficult to say.

Yesterday I started making a dream board, also known as a vision board. It’s one of my 101 creativity assignments, and it involves collecting pictures and phrases from magazines that represent dreams I’d like to come true. (If anyone has a teeny bopper magazine filled with Zac Efron photos, please drop it in the mail to my address.) So this afternoon I went to the library, and while upstairs streaming an episode of Will (the new TV series about young–and hot, let’s not forget hot–William Shakespeare), I searched for dream board additions in some of the free magazines I found downstairs.

When I was in junior high, I worked my ass off on an insect collection–you know the kind where you stick a pin through a dragonfly (that you caught with the lid of your parent’s barbecue grill) and another pin through a tiny piece of paper that says “dragonfly” along with the scientific name. Well, it really was great, since I’ve always been a rule follower and extremely anal retentive. HOWEVER, I got marked off four points (for a total of 96 percent) because the edges of my paper weren’t completely straight, since I’d creased the paper on the side of a table and torn it rather than using scissors. At the time, I was devastated. Looking back, I wish I’d known enough to look my teacher right in the eye and say, “Bitch please.”

Obviously, the event stuck with me. I mean, that was over twenty years ago, and I still can’t help but wonder if my life would have turned out differently if I’d gotten those four extra points. Now that I think about it, I’ve wasted a lot of time on perfectionism, which my therapist says is just another name for fear (fear of not good enough, fear of rejection). This is something I’ve been working on–letting go of being perfect–so when the instructions for the dream board said to tear (literally tear) out whatever I wanted to add to my board, it honestly felt great to rip, rip, rip the magazine pages apart and see all those jagged edges. Fuck you, 100 percent.

After gawking at young–and hot, let’s not forget hot–William Shakespeare and working on the dream board, I ran into one of my former students with whom I always have fabulous conversations. When I talked about the blog (as I tend to do), my friend referred to my daily self-reflection as “encountering yourself,” which I think is the perfect (there’s that word again) phrase and something everyone should make an effort to do before they die.

Encounter yourself.

Before I left the library I signed up for the online course I mentioned yesterday about healing your emotional wounds. I’ll let you know how it goes, but one of the ideas presented in the lesson today was that the two natural responses to having a wound are shielding (for protection) and soothing (for healing). The guy teaching the course, Artie Wu, says that shields can show up as anger, people pleasing, and–get this–perfectionism. Soothing can show up as drugs and alcohol, food, or working or using media too much. (I wonder if binge watching hot Shakespeare counts.) None of these responses are bad in and of themselves, but the question to ask is whether the behavior hurts more than it helps. In my case, if I’m going to get real about it, the idea is that perfectionism is a way to avoid criticism (you’re not good enough) and engender praise (you’re the best boy ever). And whereas there’s nothing wrong with that strategy, it does come with a lot of baggage, like the inability to relax with crooked pictures on the wall or walk out the fucking door without every hair on my head just so.

This evening I went to hear my friend Donny play at Core Brewing Company in Fort Smith. He and some of his friends have a band called The Wren Boys, and they’re currently playing every Tuesday night. (Come join the fun.) Here’s a video from their set tonight.

While the band played, Donny’s wife, Vicki, and I discussed the idea of being playful, and as I’ve thought more about it, being playful–curious–seems to be the opposite of perfectionism. Just watching Donny and his friends, it’s the most laid back thing–off the cuff, unrehearsed–fun. And isn’t that the point–to life? I mean, where does it say that all your edges have to be straight (or even that you do)? Maybe this means that one of my shoulders will always be “a bit” higher than the other, my gaze may always be “slightly” off, but clearly I’m the only one taking points away from myself for having “almost perfect” posture. But that’s changing. Honestly, the more I encounter myself, the more I realize that all my edges are torn–almost as if something bigger than myself had ripped me from a page and dreamed that I’d come true.

[Seriously, if you have any old magazines (with or without Zac Efron) you’d like to get rid of, I’d love to have them.]

Quotes from CoCo (Marcus)

"Sickness and health come and go, just like everything else. It's just the way life is."

Nudged Down the Rabbit Hole (Blog #137)

Today I’ve felt like Alice chasing the white rabbit down the rabbit hole. When I woke up at three this afternoon–as my friend Andy says, “We’re dancers. If it’s before four in the afternoon, it’s morning.”–the first thing I saw was a text from my friend Vicki. She said she was reading a book called Freedom Seeker by Beth Kempton and that I should check it out, that it was currently available on Kindle for two dollars. (Okay. You had me at two dollars.) So despite the fact that I’m currently in the middle of five or six books, I bought the book and started reading it after breakfast, or, as my grandpa would say, supper.

So far, the book discusses practical ways we can regain our sense or feeling of freedom, and it talks a lot about birds and bird cages, for what I hope are obvious reasons. And as if my life weren’t weird enough already (last week I got invited to eat by two total strangers–and said yes), the book says to be on the lookout for birds and bird feathers because the universe can communicate that way. (This is, in fact, something I believe and have blogged about, but I still roll my eyes a little whenever someone else says it. Like, oh yeah, sure–a bird feather is the new burning bush.)

Anyway, the book also said that one way to recover one’s sense of freedom is to be more adventurous. It said that if you have dreams of spending your time rock climbing, you can start small–go for a hike. If you dream of being more flexible, you don’t have to go crazy–stretch for five minutes. The idea is that we often fantasize about the lives we want and think they’ll “just happen,” but we don’t take steps toward them. I wish I could tell you more, but that’s as far as I got before moving on to other projects.

Now I’ll progress to something far more fascinating.

This evening I went to Walmart.

I went to Walmart for the express purpose of buying a bottle of hemp lotion because I like the smell of it and one of my creativity assignments is to do something small to make myself feel special and luxurious. (Apparently using the little bottles of lotion you get from motels doesn’t qualify.) So I was just going to get one thing–lotion–oh, and a loaf of bread for Mom and Dad. Well, as I was walking in the front door, a couple was coming out, and I was thinking about that whole being more adventurous thing, how the book suggested one way to do that was to talk to strangers. So I smiled–and they smiled back. There, I thought, baby steps.

So get this. Immediately after my small adventure, I looked up and saw the word “adventure” on a display by the self-checkout section. Hum, that’s weird. Then I started thinking about another creativity assignment (there are A LOT of these damn things) I have to do in order to indulge my inner child–eat peanut butter and jelly sandwiches, finger paint, shit like that. So I thought, what the hell, and bought a box of Legos. I mean, I used to LOVE Legos. I collected Legos, had them ALL OVER MY ROOM. But I haven’t bought or built a set in probably twenty years. So that was it–I bought lotion, a loaf of white bread, and Legos. Because I’m thirty-six.

Notice the box says it’s recommended for ages 7 to 12. Also notice–I swear I didn’t see this when I picked out the set–it says, “Treehouse ADVENTURES.”

When I got home, a box of shoes a friend gave me several months ago caught my eye. The outside said, “Fit for adventure.” Okay, we’ve officially entered the Twilight Zone. Anyway, I stuck the Legos in the closet for later this week, and when I did, I saw a light switch cover another friend gave me last year when I was remodeling the house I used to live in. It’s basically a little machine–it has a lever up top with a knob you move from side to side that–through a series of mechanisms–makes the switch go up and down. It’s the coolest thing ever, and I’ve been telling myself, I’ll use it when I have my own place. But keeping with the theme of adventure, I thought, Why not now? It’s fun. It makes me happy. So I hung it up. (See the picture up top.)

Okay, two more weird things. While looking at Facebook, I saw an advertisement for some self-helpy stuff–an online course of sorts. Well, it’s not unusual to see that typle of thing in my news feed, but the website had a freaking bird on it–front and center. Okay, I’ll think about it. I’m not biting yet. Then I saw a posted article about the benefits of lying on your back with your legs up a wall. (It’s a yoga pose called–get ready–legs up a wall). Again, this sort of thing isn’t out of the ordinary, but most of the day I’ve been focused on a low-level pain in my leg that I don’t want to get worse–and I’ve been telling myself that God and the universe are smart enough to figure this damn problem out. So I tried it.

First I’d like to say that it ain’t easy to get and keep your butt up against a wall while lying on your back. I mean, maybe for you it is. But if you’ve never tried it and want to–just take your time. Also, look out for any doorstops on the baseboard. YOWZA. Anyway, while I had my legs up the wall, I discovered a muscle, tendon, or something attached to my right kneecap that DID NOT feel good. In fact, when I tried to stretch it, it hurt so bad that I nearly jumped out of my skin and immediately started doing Lamaze.

HEE–HEE–WHO (Fuck). HEE–HEE–WHO (Damn).

Part of me thinks that I’m crazy for even considering the idea that God speaks to me through shoe boxes and advertisements on Facebook. That being said, I don’t believe in accidents, and there are plenty of days when I DON’T notice the word adventure, when I DON’T stop scrolling long enough to see a bird, when I DON’T have time to try a new stretch that would make even John Wayne whimper.

Whereas I know that I can blow a lot of smoke up my own ass at times, I have been asking God a lot of questions lately, so I like to think that all of these “coincidences” all just God nudging me in the right direction. Caroline Myss says, “Prayers are answered immediately, but how they are answered is often a mystery that unfolds at the pace that I can handle.” So I’m trying to be open to the idea that answers to prayers–at least clues–can show up anywhere, even at Walmart, even in my Facebook feed. And maybe that makes me feel like Alice going down the rabbit hole, but honestly I’m ready to have my world turned up side because it wasn’t working the other way (when I was in charge). Yes, I’m ready for a little adventure, ready to play with Legos again, ready to see where the nudges of God take me.

Quotes from CoCo (Marcus)

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You’re exactly where you need to be.

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Before I Knew How to Believe in Myself (Blog #136)

When I started Westark College in 1999, I only had a vague idea about what I wanted to do for the rest of my life. Twenty years later, it’s just now beginning to come into focus. But at the time I was interested in public speaking. As it turns out, that’s not an actual major. Plus, if you want to speak in public, it helps to have something interesting to say, and–well–I was nineteen and mostly concerned about my hair. So I did the best I could for a major–mass communications–and then signed up for a public speaking class, as well as history, biology, and–almost as an afterthought–something called Publications Staff.

Although I didn’t know it until the first day of class, I’d unwittingly signed up to work on the college yearbook. Incidentally, this is not a good way to get laid. But looking back, it was perhaps one of the best decisions I ever made, if you could even rightly say that I made it. I mean, it just sort of happened.

For the next four years, the room where yearbook met was my home. Of the people I still talk to from college, all of them were on the yearbook staff. Because of yearbook I learned about layout and design–how to make anything from pictures on a wall to text on a page look appealing–which has come in handy more times than I can count. Because of yearbook I learned to take pictures, which later led to my working for a wedding photographer, which later led to my opening the dance studio in the photographer’s building. Because of yearbook I learned to write better and to edit, which later led to my work for a local magazine and obviously plays a huge part in what I’m doing right this very minute.

In short, yearbook changed my entire world.

At the center of the yearbook staff was Lori Norin, our adviser. Life is so funny. I can remember where I was sitting when I met her, and there weren’t any signs–any flashing lights or letters from angels saying, “This is an important moment,” but it was. Lori was the one who taught me everything I know about layout and design, the one who taught me about taking good photos, the one who taught me to write better and to edit. She was the one who made me fall in love with red ink pens.

I think after my first year on staff–maybe my second–Lori asked me to be the yearbook editor. So for the next two or three years, that’s what I was. Each semester the staff would change a little, but it was mostly the same people. We’d come in, stay late, and work in a windowless room under fluorescent lights and the wisdom of a sign on the wall that said, “You’re never done, you’re just out of time.” That was the room where I got the nickname “Pants” because I used to wear vintage plaid pants on the regular. That was the room where I coined the phrase “another opportunity to excel,” which I’d say with sarcasm every time a hard drive would crash or Lori would mark up my work with red ink and say I needed to start over.

Living with your parents? Another opportunity to excel.

I think it’s fair to say that Lori and I became friends. Her office was just across the hall from the yearbook room, and I’d run back and forth with questions, edits. I’d work on the spare computer in her office, lean over her desk with page desgins filled with Lorem ipsum dolor sit, which doesn’t mean anything but is used to indicate where text will go once it’s written. Since both of us had stomach problems, Lori and I would share antacids. You’d walk in the yearbook room or Lori’s office, and next to a pile of ZIP drives and undeveloped rolls of film would be a bottle of Mylanta Ultra Tabs–or two.

In addition to all the work, I’m assuming that Lori and I used to talk about our personal lives. We had to have done that. We ate so much Easy Mac together. What else would we have done? Her daughter Alexis was always around, even on the staff for a while. Lori would show us pictures of their family vacations–they loved Hawaii. It’s funny how the specific conversations have faded away, but the facts and feelings are there. I just remember the Mylanta Ultra Tabs, I remember her guidance, and I remember we used to laugh together.

In 2001 I graduated with an Associate Degree, but I kept taking classes that interested me and stayed on the yearbook staff. In 2002 Westark became University of Arkansas – Fort Smith. In 2003 the journalism department was terminated, and so was the yearbook program. And that was that–all good things must come to an end. When that final book was finished, Lori and the staff and I went out to eat, and they gave me two tickets to see the Broadway musical Swing!, which was about swing dancing and was touring in Fayetteville.

Over the years I saw Lori a few more times. I remember stopping by her office once and talking about how “kids these days” considered their cell phones to be extensions of themselves, which is why they couldn’t put them down during her lectures. Then one year Lori and another instructor wrote a book about funny things that had happened in their classes. So I bought a copy, and guess what? She included the fact that I used to say, “another opportunity to excel.” Of course, she changed “me” into a girl, another editor who used to work on staff, but still.

Four years ago, Lori died of pancreatic cancer. The last time I saw her, she was asleep in a hospital bed. Alexis spoke at the funeral. She said one of the things she remembered about her mom was that anytime someone rushed into her room or office with a crisis, Lori would throw her hands up as if she were being robbed and say, “NOT MY PROBLEM.” I thought, Oh my god. I’d forgotten. She DID do that.

I still can’t help but smile whenever I think about it.

A few days ago I posted that I was in Springfield, and Alexis reminded me that she lives there now and suggested that we have lunch. So for two hours this afternoon (that flew by), we caught up. Mostly we talked about our lives now, our jobs (she happens to have one), her dad, her five-year-old son. But of course we talked about yearbook, talked about Lori. I told Alexis that I thought Lori saw potential in me that I didn’t see in me, that she believed in me long before I knew how to believe in myself.

Alexis said, “She was good at that.”

The drive home today was overcast by a thick, gray sky and a steady drizzle. Just south of Fayetteville I stopped for gas and McDonald’s, switched from listening to a podcast to today’s hit music. Back on the road and driving through the mountains felt like a scene from a movie. The clouds hung low on the horizon just above eye level, kind of a mist, kind of a fog. They seemed to float along like a lost ship at sea–aimless.

None of us is ever really lost. At least we’re never really alone.

When I think about my years in college, when I think about Lori, there are times that it feels as if I too were aimless, a lost ship at sea. I look at pictures of myself in plaid pants with blonde tips and remember a time when I was so far in the closet, so stressed out about–something–that I was chucking tablets of cherry chalk down my throat by the dozen. Still, I know now that none of us is ever really lost. At least we’re never really alone. For always there is someone to help point your ship in the right direction, someone who sees you when you can’t see yourself. And maybe you’re not lucky enough to talk to that person one last time, but there will be days when their memory stands beside you like the tallest mountain and surrounds you like a mist, something you might pass through on your way from one world to another.

Quotes from CoCo (Marcus)

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As taught in the story of the phoenix, a new life doesn't come without the old one first being burned away.

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The Bumper Sticker Was Right (Blog #135)

Today was really great, and I’d love to tell you about it except for the fact that my brain stopped working approximately three hours ago. That being said, I’ll try. I mean, who needs a brain anyway? Look around–they’re like boyfriends. Plenty of people get by without one.

This afternoon I had a massage from my friend Rod, whom I met last year about the time I was closing the studio and selling all of my worldly possessions. When it comes to bodywork, Rod’s basically a ninja. The man gets more done in an hour than most people get done in ten, and I give him a ton of credit for setting my body on the path of transformation and healing it’s currently on. Plus, he’s just a cool guy. I mean, he’s got a bumper sticker that says, “Something wonderful is about to happen,” and he let me pee in his backyard and wash my hands in a rain barrel afterwards. It all felt so–primal. GRRR.

I haven’t seen Rod since last year, so we spent a few minutes talking about the car accident and what I thought was going on in my body, and I told him that–among other things–I thought my shoulders were rotated forward. He said, “Well maybe they were, but from my perspective, you look great. You’ve come a long way since the last time I saw you, so let’s just do a ‘tune up’ today.” Oh my gosh–best tune up ever. I felt things relax in my legs, back, chest, and neck that have been tight for months–years. I walked in with a heel lift and walked out without it because Rod got my hips and legs almost completely level.

Rod said the issues I have with my right leg and hip were almost certainly “an occupational problem.” This afternoon I taught a Lindy Hop lesson, and I could feel certain muscles “talking to me,” so I was like, “Yep. Shit. I wish I had known this ten years ago.” But what do you do? At least now I can move forward with more awareness, more prevention, more time on a foam roller. And thank God we figured it out now instead of in another ten years.

Before I go any further, I need to say this–I’ve always had a fascination with stand-up comedy. I did a little bit in high school, and I still fantasize about doing more. (Once I shared this dream with one of my oldest friends, and he said, “Are you funny?” Insert eye roll emoji here.) Anyway, it’s been on my mind lately because one of my creativity assignments a couple weeks ago was to write down ten things I wanted to do “if I didn’t have to be perfect” or “if I were allowed to.” I’ll spare you the other nine for now, but stand-up comedy was one of them.

Okay, back to today.

When I left Rod’s, something wonderful happened (besides the massage). I went to Chipotle. (But wait, there’s more.) When I walked in the door, a guy sitting at a table said, “Marcus, what are you doing here?” Well, I’d forgotten his name (Chris), but I recognized him as someone who’d taken a lesson from me several years ago when I was in town. We chatted for a while, and he said–of all things–he’s running a comedy club in town, there’s a show tonight, and I should come–for free. I said, “Sure. Maybe I’ll be there.” Then I remembered the list.

“No wait–I’ll be there.”

“Open mic night is every Sunday,” he said.

HUM. “I’m gone Sunday. I’ll have to give that some more thought.”

So I went to the show tonight and had a swell time. Chris sat me down front with a few strangers, and one of the ladies ended up being a dancer who’s taken some lessons here at the studio my friends own. (Small world and so forth.) All in all, it was a hilarious evening. A few jokes fell flat, but plenty of them soared, and there was even a table of people who got asked to leave for talking too much and causing a scene. (As one of my friends said later, “People–you can’t take them anywhere.”) It was kind of awkward when the comic said, “You’re ruining it for everyone,” but at least it gave me something to write about.

As fate would have it, there was a fresh-cookie company right by the comedy club that stays open until three in the morning. I’m just going to say it–I BOUGHT A DOZEN CHOCOLATE CHIP COOKIES (and a glass of milk). So I sat down at a table outside the store, ate two cookies, drank the milk, and thought That bumper sticker was so right–something wonderful IS HAPPENING. (See top photo.)

Y’all. The couple who got married at the ballroom tonight had a cake topper that looked just like them and their two dogs. Did you people know this was a thing? I didn’t know it was a thing, but then again, I don’t go cake topper shopping–well–ever because I’m single AF. (AF stands for “as fuck,” Mom.) Anyway, look at this beauty.

Isn’t that the cutest thing you’ve ever seen? I saw it this afternoon in the ballroom and got all warm inside. Then tonight I met the couple, and I felt like I was meeting celebrities. OMG, I saw you on top of a cake this afternoon! But seriously, look at these two. Whoever made that cake topper did a great job.

Today I’d told Rod that I’d started to notice other people’s posture, that I’ll see someone walking down the street with their head stuck out in front of them or their back rounded and think, “That’s got to hurt.” Rod said one of the ideas with good bodywork is to get the body aligned properly so it’s working with gravity and not against it. (Hold a book out, let it go, and watch it drop to the floor. That’s the force that’s acting on your body at all times, so it makes the most sense to have everything “stacked up” properly.)

Although I’ve had my doubts about abundance for roughly thirty years (give or take a week), my therapist says it’s what life is all about. I mean, if you look around, there’s more than enough for everyone–more than enough air to breathe, ground to walk on, backyards to pee in. Abundance, I guess, is a lot like gravity–it’s everywhere. She says you actually have to work pretty hard to find scarcity. Sure, I guess you can find it. Like, where have all the cowboys gone? But I’m starting to think of scarcity a little bit like that cake topper of the cute couple–it may seem a lot like the real thing, but it’s not even close. Rather, the real thing is that our needs are met and then some, we’ve all come a long way, and something wonderful is always about to happen.

Quotes from CoCo (Marcus)

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One thing finishes, another starts. Things happen when they happen.

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